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Shellfish Unprepared/Unprocessed Comparisons For Diabetics

2 2.5 Lb Green Lobsters vs Slider Crab Cake 2 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
2 2.5 Lb Gre... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 2 2.5 Lb Green Lobsters	5.7	116	2.7	—	—	1.3	20.5
Slider Crab ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Slider Crab Cake 2 Oz	9.7	143	8.9	—	—	4.5	12.5

4 Oz. Deluxe Deviled Crabs vs 2.3/3 Oz ""Kc""Lob Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
4 Oz. Deluxe... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 4 Oz. Deluxe Deviled Crabs	37.1	150	17.7	3.5	0.9	6.2	7.1
2.3/3 Oz ""K... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 2.3/3 Oz ""Kc""Lob Tails	5.7	116	2.7	—	—	1.3	20.5

Retail Lobster Tail vs 4 Oz. Chesapeake Crabcakes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Retail Lobst... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Retail Lobster Tail	3.8	159	1.8	—	—	8.9	18.6
4 Oz. Chesap... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 4 Oz. Chesapeake Crabcakes	31.0	161	15.2	0.9	0.9	6.3	10.7

Sriracha Breaded Shrimp vs 8 Oz ""J"" Lobster Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sriracha Bre... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Sriracha Breaded Shrimp	62.9	135	23.4	2.8	0.7	1.4	7.8
8 Oz ""J"" L... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 8 Oz ""J"" Lobster Tails	5.7	116	2.7	—	—	1.3	20.5

Cks Halfmoon Shrimp Rings vs 14/16 Oz Brazil Lob Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cks Halfmoon... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Cks Halfmoon Shrimp Rings	7.8	89	3.6	1.8	—	0.9	13.4
14/16 Oz Bra... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 14/16 Oz Brazil Lob Tails	5.7	116	2.7	—	—	1.3	20.5

Green Lobsters 2 Lb/Up vs 12/16 Cnt Bd Btfly Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Lobste... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Green Lobsters 2 Lb/Up	5.7	116	2.7	—	—	1.3	20.5
12/16 Cnt Bd... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 12/16 Cnt Bd Btfly Shrimp	40.7	177	19.5	—	0.9	7.1	9.7

110/130 Gulf Pud Shrimp vs 5 Oz Braz Lobster Tail

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
110/130 Gulf... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 110/130 Gulf Pud Shrimp	1.9	107	0.9	—	—	1.8	20.5
5 Oz Braz Lo... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 5 Oz Braz Lobster Tail	5.7	116	2.7	—	—	1.3	20.5

21/25 Dom S/On Wht Shrimp vs 11 Oz Lobster Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
21/25 Dom S/... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 21/25 Dom S/On Wht Shrimp	1.9	107	0.9	—	—	1.8	20.5
11 Oz Lobste... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 11 Oz Lobster Tails	5.7	115	2.7	—	—	1.3	20.4

Jumbo Breaded Shrimp vs Imit. Flake Crabmeat

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jumbo Breade... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Jumbo Breaded Shrimp	34.4	286	23.8	1.2	2.4	15.5	10.7
Imit. Flake ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Imit. Flake Crabmeat	34.9	119	21.4	3.6	—	1.2	14.3

U/200 Iqf Ckd Shrimp vs 12/16 Cnt Bd Btfly Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
U/200 Iqf Ck... Food 1 Food 1 • BEAVER STREET FISHERIES INC. U/200 Iqf Ckd Shrimp	1.9	129	1.2	—	—	2.4	25.9
12/16 Cnt Bd... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 12/16 Cnt Bd Btfly Shrimp	40.7	177	19.5	—	0.9	7.1	9.7

Imt Lobster Flakes vs 12/14 Oz Braz Lob Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Imt Lobster ... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Imt Lobster Flakes	29.5	131	19.1	4.8	1.2	3.0	6.0
12/14 Oz Bra... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 12/14 Oz Braz Lob Tails	1.9	115	0.9	—	—	1.8	20.4

T/P 3 Oz Sfd Stfd Crabs vs Ebi Sushi Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
T/P 3 Oz Sfd... Food 1 Food 1 • BEAVER STREET FISHERIES INC. T/P 3 Oz Sfd Stfd Crabs	27.4	153	17.7	3.5	1.2	5.9	5.9
Ebi Sushi Sh... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Ebi Sushi Shrimp	1.9	71	1.2	—	—	1.2	14.3

Imt Lobster Flakes vs Sriracha Breaded Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Imt Lobster ... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Imt Lobster Flakes	29.5	131	19.1	4.8	1.2	3.0	6.0
Sriracha Bre... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Sriracha Breaded Shrimp	62.9	135	23.4	2.8	0.7	1.4	7.8

12/16 Cnt Bd Btfly Shrimp vs 4 Oz 68% Lump Crab Cake

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
12/16 Cnt Bd... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 12/16 Cnt Bd Btfly Shrimp	40.7	177	19.5	—	0.9	7.1	9.7
4 Oz 68% Lum... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 4 Oz 68% Lump Crab Cake	15.5	115	8.0	0.9	0.9	4.4	11.5

4 Oz 68% Lump Crab Cake vs 16/20 Coconut Brd Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
4 Oz 68% Lum... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 4 Oz 68% Lump Crab Cake	15.5	115	8.0	0.9	0.9	4.4	11.5
16/20 Coconu... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 16/20 Coconut Brd Shrimp	30.5	239	16.8	1.8	2.7	15.0	10.6

16/20 White Shrimp S/On vs 8 Oz Lobster Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
16/20 White ... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 16/20 White Shrimp S/On	1.9	71	0.9	—	—	0.9	13.4
8 Oz Lobster... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 8 Oz Lobster Tails	5.7	116	2.7	—	—	1.3	20.5

14/16 Oz Lobster Tails vs Ebi Sushi Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
14/16 Oz Lob... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 14/16 Oz Lobster Tails	5.7	116	2.7	—	—	1.3	20.5
Ebi Sushi Sh... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Ebi Sushi Shrimp	1.9	71	1.2	—	—	1.2	14.3

4 Oz. 68% Lump Crabcakes vs 70/90 Pld Rock Shrimp Mt.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
4 Oz. 68% Lu... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 4 Oz. 68% Lump Crabcakes	15.5	115	8.0	0.9	0.9	4.4	11.5
70/90 Pld Ro... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 70/90 Pld Rock Shrimp Mt.	1.9	106	0.9	—	—	1.8	20.4

Seafood Stuffed Crab vs T/P 3 Oz Sfd Stfd Crabs

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Seafood Stuf... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Seafood Stuffed Crab	15.6	125	16.1	3.6	1.8	4.5	8.9
T/P 3 Oz Sfd... Food 2 Food 2 • BEAVER STREET FISHERIES INC. T/P 3 Oz Sfd Stfd Crabs	27.4	153	17.7	3.5	1.2	5.9	5.9

U/15 Iqf S/O Shrimp vs 2 Oz.Deluxe Deviled Crabs

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
U/15 Iqf S/O... Food 1 Food 1 • BEAVER STREET FISHERIES INC. U/15 Iqf S/O Shrimp	1.9	106	1.0	—	—	2.0	20.0
2 Oz.Deluxe ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 2 Oz.Deluxe Deviled Crabs	17.6	161	17.9	3.6	1.8	6.3	5.4

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