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Shellfish Unprepared/Unprocessed Comparisons For Diabetics

Lobster Head Meat vs 70/90 Gulf Pud Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lobster Head... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Lobster Head Meat	5.7	115	2.7	—	—	1.3	20.4
70/90 Gulf P... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 70/90 Gulf Pud Shrimp	1.9	107	0.9	—	—	1.8	20.5

4 Oz Lobster Tails vs 3 Oz. Deluxe Crab Cakes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
4 Oz Lobster... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 4 Oz Lobster Tails	5.7	115	2.7	—	—	1.3	20.4
3 Oz. Deluxe... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 3 Oz. Deluxe Crab Cakes	27.5	115	13.3	2.7	0.9	4.4	4.4

70/90 Pld Rock Shrimp Mt. vs 21/25 Btfly Brd Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
70/90 Pld Ro... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 70/90 Pld Rock Shrimp Mt.	1.9	106	0.9	—	—	1.8	20.4
21/25 Btfly ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 21/25 Btfly Brd Shrimp	40.7	179	19.6	—	0.9	7.1	9.8

Bah. Cleaned Conch vs 12/14 Oz Lobster Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bah. Cleaned... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Bah. Cleaned Conch	5.8	89	2.7	—	—	1.8	17.0
12/14 Oz Lob... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 12/14 Oz Lobster Tails	5.7	116	2.7	—	—	1.3	20.5

Shrimp Fried Rice Meal vs 26/30 Brd Coconut Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shrimp Fried... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Shrimp Fried Rice Meal	78.6	116	18.1	4.3	0.9	1.3	6.9
26/30 Brd Co... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 26/30 Brd Coconut Shrimp	15.2	260	18.0	2.0	2.0	16.0	12.0

Bang'n Breaded Shrimp vs Ret Box 4 Oz Deviled Crab

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bang'n Bread... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Bang'n Breaded Shrimp	64.1	186	30.1	1.8	0.9	0.9	13.3
Ret Box 4 Oz... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Ret Box 4 Oz Deviled Crab	37.3	159	18.6	3.5	1.8	7.1	3.5

Shrimp Burger 4 Oz vs Maine Lobster Cake

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shrimp Burge... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Shrimp Burger 4 Oz	37.9	283	18.6	7.1	0.9	18.6	11.5
Maine Lobste... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Maine Lobster Cake	15.2	268	14.3	—	—	16.1	14.3

Shrimp Burger 4 Oz vs Jumbo Breaded Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shrimp Burge... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Shrimp Burger 4 Oz	37.9	283	18.6	7.1	0.9	18.6	11.5
Jumbo Breade... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Jumbo Breaded Shrimp	34.4	286	23.8	1.2	2.4	15.5	10.7

41/60 Raw P&D Shrimp vs Shrimp Fried Rice Meal

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
41/60 Raw P&... Food 1 Food 1 • ALDI-BENNER COMPANY 41/60 Raw P&D Shrimp	1.9	71	0.9	—	—	0.9	13.4
Shrimp Fried... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Shrimp Fried Rice Meal	78.6	116	18.1	4.3	0.9	1.3	6.9

4 Oz. 68% Lump Crabcakes vs Seafood Stuffed Crab

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
4 Oz. 68% Lu... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 4 Oz. 68% Lump Crabcakes	15.5	115	8.0	0.9	0.9	4.4	11.5
Seafood Stuf... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Seafood Stuffed Crab	15.6	125	16.1	3.6	1.8	4.5	8.9

16/20 Btfly Brd Shrimp vs 21/25 Raw Easy Peel Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
16/20 Btfly ... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 16/20 Btfly Brd Shrimp	42.7	177	19.5	—	—	7.1	9.7
21/25 Raw Ea... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 21/25 Raw Easy Peel Shrimp	3.9	83	1.8	0.9	—	0.9	15.9

50/70 Dom P&D Shrimp vs 16/20 Btfly Brd Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
50/70 Dom P&... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 50/70 Dom P&D Shrimp	1.9	71	0.9	—	—	0.9	13.4
16/20 Btfly ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 16/20 Btfly Brd Shrimp	42.7	177	19.5	—	—	7.1	9.7

4 Oz Premium Crab Cakes vs 3 Oz Sfd Crab Cakes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
4 Oz Premium... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 4 Oz Premium Crab Cakes	35.1	115	16.8	0.9	0.9	4.4	8.9
3 Oz Sfd Cra... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 3 Oz Sfd Crab Cakes	19.2	107	11.9	2.4	0.3	4.2	4.8

9 Oz Lobster Tails vs U/12 Dom S/On Wht Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
9 Oz Lobster... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 9 Oz Lobster Tails	5.7	115	2.7	—	—	1.3	20.4
U/12 Dom S/O... Food 2 Food 2 • BEAVER STREET FISHERIES INC. U/12 Dom S/On Wht Shrimp	1.9	107	0.9	—	—	1.8	20.5

70/90 Pld Rock Shrimp Mt. vs 14/16 Oz Lobster Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
70/90 Pld Ro... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 70/90 Pld Rock Shrimp Mt.	1.9	106	0.9	—	—	1.8	20.4
14/16 Oz Lob... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 14/16 Oz Lobster Tails	5.7	116	2.7	—	—	1.3	20.5

Lobster Au Gratin vs Crabmeat Stuffing Lump

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lobster Au G... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Lobster Au Gratin	35.2	142	12.8	1.4	—	7.8	5.0
Crabmeat Stu... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Crabmeat Stuffing Lump	25.0	580	12.5	0.9	0.9	6.3	13.4

U/15 Iqf S/O Shrimp vs 10 Oz Lobster Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
U/15 Iqf S/O... Food 1 Food 1 • BEAVER STREET FISHERIES INC. U/15 Iqf S/O Shrimp	1.9	107	0.9	—	—	1.8	20.5
10 Oz Lobste... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 10 Oz Lobster Tails	5.7	116	2.7	—	—	1.3	20.5

Retail Lobster Tail vs 5 Oz Lobster Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Retail Lobst... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Retail Lobster Tail	3.8	159	1.8	—	—	8.9	18.6
5 Oz Lobster... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 5 Oz Lobster Tails	5.7	115	2.7	—	—	1.3	20.4

Slider Crab Cake 2 Oz vs Iqf Chopped Sea Clams

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Slider Crab ... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Slider Crab Cake 2 Oz	9.7	143	8.9	—	—	4.5	12.5
Iqf Chopped ... Food 2 Food 2 • CAPE MAY FOODS Iqf Chopped Sea Clams	3.9	62	1.8	—	—	0.9	11.5

Maine Lobster Cake vs T/P 3 Oz Deviled Crabs

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maine Lobste... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Maine Lobster Cake	15.2	268	14.3	—	—	16.1	14.3
T/P 3 Oz Dev... Food 2 Food 2 • BEAVER STREET FISHERIES INC. T/P 3 Oz Deviled Crabs	27.4	153	17.7	3.5	1.2	5.9	5.9

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