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Shellfish Unprepared/Unprocessed Comparisons For Diabetics

12/14 Oz Braz Lob Tails vs 7 Oz Lobster Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
12/14 Oz Bra... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 12/14 Oz Braz Lob Tails	1.9	115	0.9	—	—	1.8	20.4
7 Oz Lobster... Food 2 Food 2 • PERFORMANCE FOOD GROUP 7 Oz Lobster Tails	5.7	116	2.7	—	—	1.3	20.5

Shrimp Wonton Soup vs 6.5/7.5 Oz. ""F"" Lob Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shrimp Wonto... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Shrimp Wonton Soup	25.7	70	9.9	0.7	0.7	1.8	4.2
6.5/7.5 Oz. ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 6.5/7.5 Oz. ""F"" Lob Tails	5.7	115	2.7	—	—	1.3	20.4

20 Oz/Up Lobster Tails vs 2.3/3 Oz ""Kc""Lob Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
20 Oz/Up Lob... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 20 Oz/Up Lobster Tails	5.7	115	2.7	—	—	1.3	20.4
2.3/3 Oz ""K... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 2.3/3 Oz ""Kc""Lob Tails	5.7	116	2.7	—	—	1.3	20.5

16/20 Btfly Brd Shrimp vs 6.5/7.5 Oz. ""F"" Lob Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
16/20 Btfly ... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 16/20 Btfly Brd Shrimp	42.7	177	19.5	—	—	7.1	9.7
6.5/7.5 Oz. ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 6.5/7.5 Oz. ""F"" Lob Tails	5.7	115	2.7	—	—	1.3	20.4

26/30 Brd Coconut Shrimp vs Pouch Pak Brd Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
26/30 Brd Co... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 26/30 Brd Coconut Shrimp	26.6	286	19.1	6.0	2.4	19.1	9.5
Pouch Pak Br... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Pouch Pak Brd Shrimp	40.7	179	19.6	—	0.9	7.1	9.8

Crab Stuffing Bass Pro vs Premium Crab Bites

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crab Stuffin... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Crab Stuffing Bass Pro	9.6	179	6.0	—	—	10.7	14.3
Premium Crab... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Premium Crab Bites	35.0	161	17.0	0.9	0.9	6.3	8.9

30/40 Kick'in Shrimp vs 150/200 Gulf Pud Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
30/40 Kick'i... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 30/40 Kick'in Shrimp	46.6	177	21.2	—	—	5.3	10.6
150/200 Gulf... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 150/200 Gulf Pud Shrimp	1.9	107	0.9	—	—	1.8	20.5

3 Oz Sfd Crab Cakes vs Ret Box 4 Oz Deviled Crab

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
3 Oz Sfd Cra... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 3 Oz Sfd Crab Cakes	19.2	107	11.9	2.4	0.3	4.2	4.8
Ret Box 4 Oz... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Ret Box 4 Oz Deviled Crab	37.3	159	18.6	3.5	1.8	7.1	3.5

16/20 Rnd Brd Shrimp vs 4 Oz Lobster Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
16/20 Rnd Br... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 16/20 Rnd Brd Shrimp	69.8	204	32.7	—	0.9	1.3	14.2
4 Oz Lobster... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 4 Oz Lobster Tails	5.7	116	2.7	—	—	1.3	20.5

Pouch Pak Brd Shrimp vs 14/16 Oz Braz Lobster Tail

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pouch Pak Br... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Pouch Pak Brd Shrimp	40.7	179	19.6	—	0.9	7.1	9.8
14/16 Oz Bra... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 14/16 Oz Braz Lobster Tail	5.7	115	2.7	—	—	1.3	20.4

Snow Crab Clusters 2 L 9.9 Oz Avg vs 41/60 Ckd P&D T/On Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snow Crab Cl... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Snow Crab Clusters 2 L 9.9 Oz Avg	0.6	118	0.4	—	—	1.8	2.4
41/60 Ckd P&... Food 2 Food 2 • WAL-MART UNITED STATES 41/60 Ckd P&D T/On Shrimp	3.8	124	1.8	—	—	1.8	23.0

H/Style Crabmeat Stuffing vs 41/60 Raw P&D Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
H/Style Crab... Food 1 Food 1 • BEAVER STREET FISHERIES INC. H/Style Crabmeat Stuffing	37.2	150	17.7	3.5	0.9	6.2	6.2
41/60 Raw P&... Food 2 Food 2 • ALDI-BENNER COMPANY 41/60 Raw P&D Shrimp	1.9	71	0.9	—	—	0.9	13.4

30/40 Dom S/O Shrimp vs Shrimp Wonton Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
30/40 Dom S/... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 30/40 Dom S/O Shrimp	1.9	71	0.9	—	—	0.9	13.3
Shrimp Wonto... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Shrimp Wonton Soup	25.7	70	9.9	0.7	0.7	1.8	4.2

5 Oz Braz Lobster Tail vs 70/90 Gulf Pud Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
5 Oz Braz Lo... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 5 Oz Braz Lobster Tail	5.7	116	2.7	—	—	1.3	20.5
70/90 Gulf P... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 70/90 Gulf Pud Shrimp	1.9	107	0.9	—	—	1.8	20.5

12/14 Oz Braz Lob Tails vs Seafood Stuffed Crab

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
12/14 Oz Bra... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 12/14 Oz Braz Lob Tails	1.9	115	0.9	—	—	1.8	20.4
Seafood Stuf... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Seafood Stuffed Crab	15.6	125	16.1	3.6	1.8	4.5	8.9

V/P Lobster Tail W/Butter vs 50/60 Iqf Pud Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
V/P Lobster ... Food 1 Food 1 • ALDI-BENNER COMPANY V/P Lobster Tail W/Butter	100.0	159	84.1	—	—	5.8	20.4
50/60 Iqf Pu... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 50/60 Iqf Pud Shrimp	1.9	107	0.9	—	—	1.8	20.5

4 Oz Premium Crab Cakes vs Imt Lobster Flakes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
4 Oz Premium... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 4 Oz Premium Crab Cakes	35.1	115	16.8	0.9	0.9	4.4	8.9
Imt Lobster ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Imt Lobster Flakes	29.5	131	19.1	4.8	1.2	3.0	6.0

Stuffed Clams 2 vs 21/25 Coconut Brd Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stuffed Clam... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Stuffed Clams 2	43.7	301	18.4	1.4	2.1	19.9	11.4
21/25 Coconu... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 21/25 Coconut Brd Shrimp	30.5	239	16.8	1.8	2.7	15.0	10.6

T/P 3 Oz Deviled Crabs vs U/200 Iqf Ckd Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
T/P 3 Oz Dev... Food 1 Food 1 • BEAVER STREET FISHERIES INC. T/P 3 Oz Deviled Crabs	27.4	153	17.7	3.5	1.2	5.9	5.9
U/200 Iqf Ck... Food 2 Food 2 • BEAVER STREET FISHERIES INC. U/200 Iqf Ckd Shrimp	1.9	129	1.2	—	—	2.4	25.9

10 Oz Lobster Tails vs 91/110 Pud Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
10 Oz Lobste... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 10 Oz Lobster Tails	5.7	116	2.7	—	—	1.3	20.5
91/110 Pud S... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 91/110 Pud Shrimp	1.9	107	0.9	—	—	1.8	20.5

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