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Shellfish Unprepared/Unprocessed Comparisons For Diabetics

4 Oz 68% Lump Crab Cake vs 2.3/3 Oz ""Kc""Lob Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
4 Oz 68% Lum... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 4 Oz 68% Lump Crab Cake	15.5	115	8.0	0.9	0.9	4.4	11.5
2.3/3 Oz ""K... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 2.3/3 Oz ""Kc""Lob Tails	5.7	116	2.7	—	—	1.3	20.5

Retail Lobster Tail vs 14/16 Oz Lobster Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Retail Lobst... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Retail Lobster Tail	5.7	116	2.7	—	—	1.3	20.5
14/16 Oz Lob... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 14/16 Oz Lobster Tails	5.7	116	2.7	—	—	1.3	20.5

26/30 Brd Coconut Shrimp vs 21/25 Btfly Brd Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
26/30 Brd Co... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 26/30 Brd Coconut Shrimp	26.6	286	19.1	6.0	2.4	19.1	9.5
21/25 Btfly ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 21/25 Btfly Brd Shrimp	40.7	179	19.6	—	0.9	7.1	9.8

8 Oz Lobster Tails vs Ckd Shrimp Rings 10 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
8 Oz Lobster... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 8 Oz Lobster Tails	5.7	116	2.7	—	—	1.3	20.5
Ckd Shrimp R... Food 2 Food 2 • ASSOCIATED WHOLESALE GROCERS Ckd Shrimp Rings 10 Oz	19.4	140	17.5	15.8	—	—	14.0

41/60 Raw P&D Shrimp vs 12/16 Cnt Bd Btfly Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
41/60 Raw P&... Food 1 Food 1 • ALDI-BENNER COMPANY 41/60 Raw P&D Shrimp	1.9	71	0.9	—	—	0.9	13.4
12/16 Cnt Bd... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 12/16 Cnt Bd Btfly Shrimp	40.7	177	19.5	—	0.9	7.1	9.7

U/15 Btfly Brd Shrimp vs Fz Shrimp Ring 14 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
U/15 Btfly B... Food 1 Food 1 • BEAVER STREET FISHERIES INC. U/15 Btfly Brd Shrimp	40.7	179	19.6	—	0.9	7.1	9.8
Fz Shrimp Ri... Food 2 Food 2 • WAL-MART UNITED STATES Fz Shrimp Ring 14 Oz	9.9	57	4.3	3.6	0.7	0.4	8.6

Seafood Stuffed Crab vs 21/25 Dom S/On Wht Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Seafood Stuf... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Seafood Stuffed Crab	15.6	125	16.1	3.6	1.8	4.5	8.9
21/25 Dom S/... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 21/25 Dom S/On Wht Shrimp	1.9	107	0.9	—	—	1.8	20.5

41/50 Gulf Pud Shrimp vs 4 Oz Lobster Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
41/50 Gulf P... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 41/50 Gulf Pud Shrimp	1.9	107	0.9	—	—	1.8	20.5
4 Oz Lobster... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 4 Oz Lobster Tails	5.7	115	2.7	—	—	1.3	20.4

Shrimp Dd Breaded vs 5.5/6.5 Oz. ""G"" Lob Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shrimp Dd Br... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Shrimp Dd Breaded	23.1	125	11.6	—	0.9	0.9	17.0
5.5/6.5 Oz. ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 5.5/6.5 Oz. ""G"" Lob Tails	5.7	116	2.7	—	—	1.3	20.5

Shrimp Burger 4 Oz vs 8 Oz Lobster Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shrimp Burge... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Shrimp Burger 4 Oz	37.9	283	18.6	7.1	0.9	18.6	11.5
8 Oz Lobster... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 8 Oz Lobster Tails	5.7	116	2.7	—	—	1.3	20.5

16/20 White Shrimp S/On vs Bah. Cleaned Conch

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
16/20 White ... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 16/20 White Shrimp S/On	1.9	71	0.9	—	—	0.9	13.4
Bah. Cleaned... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Bah. Cleaned Conch	5.8	89	2.7	—	—	1.8	17.0

16/20 Rnd Brd Shrimp vs U/200 Iqf Ckd Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
16/20 Rnd Br... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 16/20 Rnd Brd Shrimp	69.8	204	32.7	—	0.9	1.3	14.2
U/200 Iqf Ck... Food 2 Food 2 • BEAVER STREET FISHERIES INC. U/200 Iqf Ckd Shrimp	1.9	129	1.2	—	—	2.4	25.9

Deluxe Crabmeat Stuffing vs U/15 Coconut Brd Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Deluxe Crabm... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Deluxe Crabmeat Stuffing	29.4	155	17.9	3.6	—	6.0	6.0
U/15 Coconut... Food 2 Food 2 • BEAVER STREET FISHERIES INC. U/15 Coconut Brd Shrimp	32.8	188	21.2	3.5	1.2	4.7	14.1

Ebi Sushi Shrimp vs 70/90 Gulf Pud Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ebi Sushi Sh... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Ebi Sushi Shrimp	1.9	71	1.2	—	—	1.2	14.3
70/90 Gulf P... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 70/90 Gulf Pud Shrimp	1.9	107	0.9	—	—	1.8	20.5

12/16 Cnt Bd Btfly Shrimp vs Stuffed Clams 2

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
12/16 Cnt Bd... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 12/16 Cnt Bd Btfly Shrimp	40.7	177	19.5	—	0.9	7.1	9.7
Stuffed Clam... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Stuffed Clams 2	43.7	301	18.4	1.4	2.1	19.9	11.4

Ckd Halfmoon Shrimp Rings vs Cks Halfmoon Shrimp Rings

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ckd Halfmoon... Food 1 Food 1 • TOPS MARKETS LLC Ckd Halfmoon Shrimp Rings	21.4	92	7.8	5.7	—	1.1	13.5
Cks Halfmoon... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Cks Halfmoon Shrimp Rings	7.8	89	3.6	1.8	—	0.9	13.4

T/P 3 Oz Deviled Crabs vs 91/110 Pud Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
T/P 3 Oz Dev... Food 1 Food 1 • BEAVER STREET FISHERIES INC. T/P 3 Oz Deviled Crabs	27.4	153	17.7	3.5	1.2	5.9	5.9
91/110 Pud S... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 91/110 Pud Shrimp	1.9	107	0.9	—	—	1.8	20.5

U/1 Oz Slipper Tail Meat vs 31/40 Btfly Brd Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
U/1 Oz Slipp... Food 1 Food 1 • BEAVER STREET FISHERIES INC. U/1 Oz Slipper Tail Meat	1.9	71	0.9	—	—	0.5	15.2
31/40 Btfly ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 31/40 Btfly Brd Shrimp	40.7	179	19.6	—	0.9	7.1	9.8

7 Oz Lobster Tails vs 41/60 Ckd P&D T/On Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
7 Oz Lobster... Food 1 Food 1 • PERFORMANCE FOOD GROUP 7 Oz Lobster Tails	5.7	116	2.7	—	—	1.3	20.5
41/60 Ckd P&... Food 2 Food 2 • WAL-MART UNITED STATES 41/60 Ckd P&D T/On Shrimp	3.8	124	1.8	—	—	1.8	23.0

Shrimp Fried Rice Meal vs Raw Conch Fritter Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shrimp Fried... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Shrimp Fried Rice Meal	78.6	116	18.1	4.3	0.9	1.3	6.9
Raw Conch Fr... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Raw Conch Fritter Mix	34.9	165	22.4	4.7	1.2	2.9	12.9

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