Smooth Ride Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Oven Ready...
Food 1
Food 1
• RELISH LABS LLC
Oven Ready Smoked Gouda Crusted Chicken With Bbq Green Beans, Bbq Green Beans
|
427g | 42.6 | 162 | 6.8 | 2.3 | 1.6 | 9.6 | 12.2 |
|
Chicken Burr...
Food 2
Food 2
• RAVIN CROSSBOWS, LLC
Chicken Burrito Bowl
|
340g | 77.8 | 135 | 16.2 | 0.9 | 4.4 | 2.9 | 12.1 |
Tuscan Meat & Cheese vs Premium Pepperoni Sausage, Mushrooms, Green Bell Peppers, Red Bell Peppers, Red Onions, Black Olives, And Mozzarella Cheese With A Robust Sauce Supreme Pizza, Premium Pepperoni Sausage, Mushrooms, Green Bell Peppers, Red Bell Peppers, Red Onions, Black Olives, And Mozzarella Cheese
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tuscan Meat ...
Food 1
Food 1
• BYERLY FOODS INTERNATIONAL
Tuscan Meat & Cheese
|
212g | 81.2 | 231 | 20.8 | 2.4 | 0.9 | 11.3 | 9.4 |
|
Premium Pepp...
Food 2
Food 2
• NARDONE BROTHERS BAKING CO.
Premium Pepperoni Sausage, Mushrooms, Green Bell Peppers, Red Bell Peppers, Red Onions, Black Olives, And Mozzarella Cheese With A Robust Sauce Supreme Pizza, Premium Pepperoni Sausage, Mushrooms, Green Bell Peppers, Red Bell Peppers, Red Onions, Black Olives, And Mozzarella Cheese
|
144g | 65.7 | 224 | 25.0 | 2.1 | 1.4 | 9.0 | 9.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Bacon! Sweet...
Food 1
Food 1
• AHOLD USA, INC.
Bacon! Sweet Sriracha Meatloaf Topped With Bacon
|
113g | 22.8 | 204 | 11.5 | 6.2 | 0.9 | 9.7 | 15.9 |
|
Chili Lime C...
Food 2
Food 2
• READY PAC PRODUCE, INC.
Chili Lime Chicken & Ranch Snacker
|
135g | 15.4 | 170 | 7.4 | 3.7 | 1.5 | 11.9 | 8.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Enchiladas, ...
Food 1
Food 1
• DELTASHIELD, LLC.
Enchiladas, Spinach & Chicken
|
293g | 74.4 | 123 | 14.7 | 1.4 | 1.7 | 3.4 | 8.5 |
|
All Natural ...
Food 2
Food 2
• VIGO IMPORTING COMPANY
All Natural Butternut Squash & Kale Farro
|
50g | 100.0 | 340 | 70.0 | 2.0 | 6.0 | 2.0 | 14.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Kale, White ...
Food 1
Food 1
• WEGMANS FOOD MARKETS, INC.
Kale, White Beans And Carrots With A Mushroom Broth Concentrate Topped With Croutons Broth Bowl, Kale And Bean
|
128g | 43.3 | 141 | 21.1 | 5.5 | 3.9 | 2.3 | 6.3 |
|
Cheese Lasagna
Food 2
Food 2
• BIG Y FOODS, INC.
Cheese Lasagna
|
113g | 58.3 | 230 | 31.0 | 2.7 | 0.9 | 7.1 | 9.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Korean Inspi...
Food 1
Food 1
• THE KROGER CO.
Korean Inspired Beef Meatballs Tossed In Koream Inspired Bbq Sauce
|
140g | 100.0 | 307 | 41.4 | 32.1 | 0.7 | 11.4 | 10.7 |
|
10" Cheese P...
Food 2
Food 2
• LWIN FAMILY CO.
10" Cheese Pizza
|
122g | 46.0 | 213 | 24.6 | 3.3 | 0.8 | 6.6 | 11.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Blackjack Bu...
Food 1
Food 1
• STEVE ROSS ENTERPRISES
Blackjack Burrito With Black Beans & Jack Cheese, Blackbeans & Jack Cheese
|
345g | 32.1 | 145 | 21.2 | 0.3 | 4.8 | 4.1 | 7.0 |
|
Barley Risotto
Food 2
Food 2
• CUISINE SOLUTIONS, INC.
Barley Risotto
|
153g | 53.3 | 137 | 20.9 | 2.0 | 3.3 | 3.9 | 3.3 |
Garlic Pork Ramen With Soft Boiled Egg & Green Onions Meal Kit, Garlic Pork Ramen With Soft Boiled Egg & Green Onions vs Spicy Chicken Quinoa Spicy Roasted Chicken Breast Herbed Quinoa Salad Pickled Beets, Carrots And Onions Baby Kale, Crispy Chickpeas, Avocado Lime Dressing Bowl, Spicy Chicken Quinoa
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Garlic Pork ...
Food 1
Food 1
• CIY FOODS INC
Garlic Pork Ramen With Soft Boiled Egg & Green Onions Meal Kit
|
560g | 18.5 | 121 | 9.6 | 2.1 | 0.2 | 6.3 | 6.3 |
|
Spicy Chicke...
Food 2
Food 2
• RIMLAKES
Spicy Chicken Quinoa Spicy Roasted Chicken Breast Herbed Quinoa Salad Pickled Beets, Carrots And Onions Baby Kale, Crispy Chickpeas, Avocado Lime Dressing Bowl
|
359g | 72.0 | 106 | 13.1 | 2.0 | 2.8 | 3.9 | 10.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Braised Beef...
Food 1
Food 1
Braised Beef Stew, Braised Beef
|
170g | 16.1 | 112 | 8.8 | 1.2 | 0.6 | 5.3 | 7.7 |
|
Smoked Salmo...
Food 2
Food 2
• NORTHWEST FROZEN LLC
Smoked Salmon Cream Cheese Roll
|
156g | 51.1 | 135 | 17.3 | 3.9 | 0.6 | 4.5 | 6.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mustard Pret...
Food 1
Food 1
• RELISH LABS LLC
Mustard Pretzel Crusted Chicken With Garlic And Herb Cheesy Mashed Potatoes
|
440g | 87.2 | 157 | 11.1 | 0.9 | 0.9 | 7.7 | 10.2 |
|
Raisin Nut &...
Food 2
Food 2
• THE QUAKER OATS COMPANY
Raisin Nut & Seed Trail Mix, Banana Honey Nut Breakfast Flats, Vanilla Greek Nonfat Yogurt Morning Go Kit, Raisin Nut & Seed, Banana Honey Nut, Vanilla
|
183g | 84.9 | 224 | 26.2 | 14.2 | 2.2 | 9.8 | 9.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Thai Peanut ...
Food 1
Food 1
• DIERBERG'S MARKETS, INC.
Thai Peanut Chicken Noodle Bowl
|
379g | 100.0 | 191 | 24.5 | 4.3 | 1.5 | 5.6 | 11.7 |
|
Sunday Brais...
Food 2
Food 2
• RELISH LABS LLC
Sunday Braised Beef With Burgundy Sauce, Mashed Potatoes, And Carrots
|
340g | 56.4 | 124 | 9.4 | 2.1 | 0.9 | 6.8 | 7.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Family Style...
Food 1
Food 1
• TAYLOR FRESH FOODS, INC.
Family Style Green Chile Chicken Enchiladas With Tex Mex Style Rice
|
85g | 53.9 | 271 | 30.6 | 3.5 | 2.4 | 9.4 | 15.3 |
|
Pasta Primav...
Food 2
Food 2
• WINTER GARDENS QUALITY FOODS, INC.
Pasta Primavera With Marinara Family Meal
|
240g | 100.0 | 233 | 47.1 | 6.3 | 5.8 | 1.5 | 8.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Deep Dish Pi...
Food 1
Food 1
• UNO RESTAURANTS, INC.
Deep Dish Pizza, Prima Pepperoni
|
142g | 64.9 | 296 | 24.7 | 1.4 | 0.7 | 16.9 | 10.6 |
|
Beef Shepher...
Food 2
Food 2
• BIG Y FOODS, INC.
Beef Shepherd's Pie
|
113g | 20.4 | 212 | 11.5 | 1.8 | 0.9 | 15.0 | 7.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Avocado Vina...
Food 1
Food 1
• RAFAEL PADILLA & CIA S. EN C.
Avocado Vinaigrette Grain Bowl
|
319g | 83.0 | 129 | 16.6 | 2.8 | 3.4 | 5.0 | 4.1 |
|
Sirloin And ...
Food 2
Food 2
• GROCERY DELIVERY E-SERVICES USA INC.
Sirloin And Sherry Shallot Sauce With Garlic Parm Potato Clusters And Roasted Green Beans Meal Kit
|
474g | 64.5 | 93 | 8.4 | 1.7 | 1.5 | 2.3 | 8.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Authentic In...
Food 1
Food 1
• AXIOM APPAREL GROUP INC.
Authentic Indian Black Gram Lentils Curry Dal Bukhara
|
125g | 11.0 | 112 | 10.4 | 0.8 | 4.8 | 6.4 | 4.0 |
|
Tropical Dra...
Food 2
Food 2
• SUNOPTA FOODS INC
Tropical Dragonfruit Organic Smoothie Bowls
|
227g | 59.5 | 97 | 14.5 | 9.7 | 1.3 | 4.0 | 1.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
10 Pc Kbq Ch...
Food 1
Food 1
• GENJI, INC.
10 Pc Kbq Chicken Gyoza, Kbq Chicken
|
286g | 100.0 | 206 | 23.4 | — | — | 5.9 | 8.0 |
|
Pretzel Dog,...
Food 2
Food 2
• PIE PIPER PRODUCTS LTD.
Pretzel Dog, Jalapeno & Cheddar
|
133g | 97.4 | 338 | 39.9 | 3.8 | 1.5 | 15.0 | 11.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
"Darn Good" ...
Food 1
Food 1
• B&G FOODS NORTH AMERICA, INC.
"Darn Good" Chili Mix
|
31g | 93.1 | 355 | 67.7 | 9.7 | 19.4 | 3.2 | 16.1 |
|
Teriyaki Tof...
Food 2
Food 2
• ZAIKA FLAVOURS OF INDIA INC.
Teriyaki Tofu With Bok Choy & Sticky Black Rice
|
184g | 99.8 | 185 | 31.0 | 6.5 | 3.3 | 4.9 | 6.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Whole Foods ...
Food 1
Food 1
• ARYZTA, LLC
Whole Foods Market, Flatbread, Uncured Pepperoni & Sausage, Uncured Pepperoni & Sausage
|
150g | 45.6 | 253 | 18.0 | 2.7 | 2.0 | 12.7 | 16.0 |
|
Beef Tenderl...
Food 2
Food 2
• H E BUTT GROCERY COMPANY
Beef Tenderloin Tip Classic Recipe Beef Tenderloin Steak Tips With Mashed Potatoes, Gravy & Mushrooms Bowl
|
340g | 16.1 | 109 | 8.5 | 1.5 | 0.3 | 5.9 | 6.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chicken And ...
Food 1
Food 1
• FRESHREALM LLC
Chicken And Cheese Enchiladas In A Green Tomatillo Sauce With Fire Roasted Corn, Peppers, Beans And Seasoned Rice, Chicken Enchiladas With Rice And Peppers
|
227g | 31.8 | 150 | 18.1 | 1.3 | 1.8 | 4.9 | 7.9 |
|
Teriyaki Spa...
Food 2
Food 2
• WELWYN ELECTRONICS INC.
Teriyaki Spam Musubi
|
148g | 81.5 | 209 | 41.9 | 4.7 | 0.7 | 2.0 | 4.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Deep Dish Pizza
Food 1
Food 1
• UNO RESTAURANTS, INC.
Deep Dish Pizza
|
132g | 54.0 | 235 | 22.7 | 2.3 | 1.5 | 11.4 | 9.9 |
|
Sesame Veg N...
Food 2
Food 2
• ROLLING RECORDS
Sesame Veg Noodles
|
225g | 35.8 | 76 | 10.2 | 4.9 | 2.2 | 3.6 | 1.8 |