Smooth Ride Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Grass Fed Be...
Food 1
Food 1
• SUN BEEF, LLC.
Grass Fed Beef Skillet
|
230g | 55.0 | 87 | 13.0 | 9.1 | 0.9 | 2.2 | 6.1 |
|
Seasoned Chi...
Food 2
Food 2
• RUPRECHT COMPANY
Seasoned Chicken Breast
|
280g | 18.3 | 89 | 11.8 | 3.2 | 2.5 | 1.3 | 7.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Spicy Sausag...
Food 1
Food 1
• SAFEWAY, INC.
Spicy Sausage, Peppers & Onions, Four Cheese Stuffed Calzone, Spicy Sausage, Peppers & Onions, Four Cheese
|
113g | 57.8 | 230 | 27.4 | 2.7 | 0.9 | 8.9 | 11.5 |
|
Sweet Chicke...
Food 2
Food 2
• HORMEL FOODS CORPORATION
Sweet Chicken Teriyaki White Chicken Strips In Sweet Teriyaki Sauce
|
126g | 48.7 | 143 | 19.8 | 18.3 | — | 2.0 | 11.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pad Thai Pre...
Food 1
Food 1
• SIMPLY ASIA FOODS, INC.
Pad Thai Pre Cooked Rice Noodles & Sauce With Vegetables & Toppings Mild Cart
|
276g | 69.1 | 167 | 35.9 | 9.1 | 1.1 | 1.8 | 2.2 |
|
Mango & Stra...
Food 2
Food 2
• DEL MONTE FRESH PRODUCE N.A., INC.
Mango & Strawberries With Chocolate Chips, Yogurt & Granola Breakfast Bowl
|
227g | 100.0 | 123 | 24.2 | — | 0.4 | 2.0 | 3.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Shrimp And G...
Food 1
Food 1
• B. ROBERT'S FOODS, INC.
Shrimp And Grits
|
204g | 36.8 | 147 | 9.8 | 1.5 | 0.5 | 8.3 | 8.8 |
|
Organic Vege...
Food 2
Food 2
• RAFAEL PADILLA & CIA S. EN C.
Organic Vegetarian Chili
|
223g | 37.9 | 63 | 10.8 | 8.1 | 2.2 | 1.4 | 2.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Lemon & Herb...
Food 1
Food 1
• SAFEWAY, INC.
Lemon & Herb Chicken Pasta
|
120g | 21.5 | 100 | 10.8 | 0.8 | 1.7 | 3.3 | 6.7 |
|
Char Siu Man...
Food 2
Food 2
• GU INDUSTRIAL & BUSINESS CORP.
Char Siu Manapua Steamed Bun With Roast Sweet Pork Filling
|
104g | 0.0 | 183 | — | 4.8 | 1.0 | — | 11.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Spicy Dan Da...
Food 1
Food 1
• SNAP KITCHEN INVESTMENTS, LLC
Spicy Dan Dan Noodles
|
252g | 100.0 | 147 | 25.4 | 6.8 | 1.2 | 5.2 | 3.2 |
|
Ultimate Pep...
Food 2
Food 2
• UNO RESTAURANTS, INC.
Ultimate Pepperoni
|
139g | 63.0 | 288 | 25.2 | 2.9 | 1.4 | 15.8 | 11.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Teriyaki Chi...
Food 1
Food 1
• ROTH INDUSTRIES, LLC
Teriyaki Chicken Sliced Chicken Breasts With Rib Meat With Jasmine White Rice In A Sweet Teriyaki Sauce
|
340g | 100.0 | 179 | 30.6 | 14.7 | 0.3 | 3.2 | 7.1 |
|
Four Cheese ...
Food 2
Food 2
• NARDONE BROTHERS BAKING CO.
Four Cheese A Premium Blend Of Romano, Provolone, Mozzarella, And Parmesan Cheeses With A Robust Sauce Take & Bake Pizza
|
124g | 63.6 | 235 | 28.2 | 2.4 | 1.6 | 8.9 | 12.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Bbq Baked Be...
Food 1
Food 1
• WAL-MART STORES, INC.
Bbq Baked Beans With Brisket In Sauce, Bbq With Brisket In Sauce
|
130g | 75.1 | 162 | 31.5 | 21.5 | 2.3 | 1.9 | 4.6 |
|
Original Bea...
Food 2
Food 2
• MIDWEST PRECISION PRODUCTS
Original Bean Pie
|
54g | 34.5 | 357 | 37.0 | 0.2 | 3.7 | 20.4 | 5.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Vegetable Ri...
Food 1
Food 1
• B. ROBERT'S FOODS, INC.
Vegetable Rice Pilaf
|
227g | 91.3 | 110 | 22.5 | 1.8 | 2.2 | 0.7 | 3.5 |
|
Baked Green ...
Food 2
Food 2
• RESER'S FINE FOODS, INC.
Baked Green Bean Casserole
|
127g | 19.7 | 87 | 9.5 | 1.6 | 1.6 | 3.9 | 3.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tex Mex Chic...
Food 1
Food 1
• RELISH LABS LLC
Tex Mex Chicken With Chili Lime Rice And Guacamole
|
412g | 85.3 | 138 | 11.9 | 0.5 | 1.2 | 4.6 | 12.1 |
|
Turkey Meatl...
Food 2
Food 2
• SAFEWAY, INC.
Turkey Meatloaf Entree
|
142g | 15.3 | 120 | 7.0 | 2.1 | 1.4 | 4.9 | 17.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Miso Salmon ...
Food 1
Food 1
• TAYLOR FRESH FOODS, INC.
Miso Salmon With Rice And Veggies
|
397g | 100.0 | 149 | 18.6 | 3.0 | 0.5 | 5.3 | 5.8 |
|
Bourguignon ...
Food 2
Food 2
• SAFEWAY, INC.
Bourguignon Meatballs With Mashed Potatoes Mashed Potatoes, Beef & Pork Meatballs, Bourguignon Sauce, Carrots, Tomatoes, And Spinach Ready Meals
|
337g | 18.0 | 122 | 10.7 | 1.8 | 1.5 | 6.8 | 4.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sunrise Stea...
Food 1
Food 1
• DEFLECT-O CORPORATION
Sunrise Steak Burger
|
237g | 60.6 | 278 | 13.9 | 2.1 | 0.4 | 16.0 | 15.2 |
|
Meal Kits Ch...
Food 2
Food 2
• RALEY'S
Meal Kits Chicken Breast In An Indian Inspired Butter Sauce Over Brown Rice With Naan Bread, Butter Chicken
|
252g | 74.4 | 127 | 16.7 | 2.8 | 1.6 | 4.0 | 7.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pasta Alfred...
Food 1
Food 1
• TAYLOR FRESH FOODS, INC.
Pasta Alfredo With Blackened Chicken Roman Alfredo Sauce, Cooked Fettuccine, Blackened Chicken Breast And Parmesan Cheese
|
140g | 45.5 | 179 | 17.9 | 1.4 | 1.4 | 7.9 | 0.7 |
|
Chicken Pot Pie
Food 2
Food 2
• WAKEFERN FOOD CORPORATION
Chicken Pot Pie
|
189g | 22.7 | 159 | 12.2 | 1.1 | 0.5 | 9.0 | 7.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sweet Chili ...
Food 1
Food 1
• SNAP KITCHEN INVESTMENTS, LLC
Sweet Chili Glazed Atlantic Salmon
|
306g | 75.0 | 180 | 13.7 | 4.6 | 1.0 | 8.5 | 12.1 |
|
Flatbread Wi...
Food 2
Food 2
• RALEY'S
Flatbread With Apples, Prosciutto And Blue Cheese
|
128g | 77.5 | 242 | 33.6 | 10.2 | 2.3 | 7.8 | 10.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Southwest St...
Food 1
Food 1
• WEGMANS FOOD MARKETS, INC.
Southwest Style With Chicken Grain Bowl
|
234g | 43.5 | 94 | 11.5 | 2.1 | 2.1 | 3.4 | 5.6 |
|
Pepperoni & ...
Food 2
Food 2
• AQUALINK NEVADA, LLC
Pepperoni & Cheese Stromboli
|
79g | 42.0 | 278 | 29.1 | 2.5 | 1.3 | 13.9 | 11.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Yukon Gold S...
Food 1
Food 1
• NASH FINCH COMPANY
Yukon Gold Scalloped Potatoes
|
198g | 39.2 | 136 | 11.6 | 1.5 | 1.5 | 8.6 | 4.0 |
|
Gochujang Ro...
Food 2
Food 2
• RIMLAKES
Gochujang Roast Pork Loin With Kimchi Fried Rice, Sweet And Spicy Kochujang
|
404g | 62.6 | 114 | 9.2 | 1.5 | 1.2 | 3.7 | 10.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Beef Shepher...
Food 1
Food 1
• SAFEWAY, INC.
Beef Shepherd's Pie
|
198g | 35.0 | 152 | 10.1 | 0.5 | 1.0 | 7.6 | 8.6 |
|
Mac & Cheese
Food 2
Food 2
• WELLS SELECT
Mac & Cheese
|
142g | 46.7 | 176 | 17.6 | 2.8 | 0.7 | 8.5 | 7.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Spinach Flor...
Food 1
Food 1
• EAUX DE VIE, INC.
Spinach Florentine Quiche
|
142g | 55.3 | 282 | 21.8 | 1.4 | 1.4 | 17.6 | 9.9 |
|
Buffalo Styl...
Food 2
Food 2
• STUFFED FOODS LLC
Buffalo Style Chicken Mac & Cheese Cavatappi Pasta Blended With Buffalo Style Chicken And A Four Cheese Blend
|
170g | 38.8 | 159 | 12.4 | 1.8 | 0.6 | 7.1 | 8.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chicken Parm...
Food 1
Food 1
• MAMAMANCINI'S INC.
Chicken Parmesan With Penne
|
198g | 54.6 | 141 | 16.2 | — | 2.0 | 5.1 | 9.1 |
|
Artisan Crus...
Food 2
Food 2
• UNO RESTAURANTS, INC.
Artisan Crust Pizza, Pepperoni, Pepperoni
|
128g | 61.0 | 273 | 25.8 | 2.3 | 0.8 | 13.3 | 13.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Teriyaki Fla...
Food 1
Food 1
• RELISH LABS LLC
Teriyaki Flavored Beef With Udon Noodles With Teriyaki Glaze, Grilled Seasoned Beef And Binder Strips, Corn And Carrots, Teriyaki Beef
|
145g | 32.2 | 179 | 17.2 | 6.2 | 0.7 | 10.3 | 5.5 |
|
Carnitas Bur...
Food 2
Food 2
• ROTH INDUSTRIES, LLC
Carnitas Burrito Seasoned Pulled Pork With Black Beans& Rice, Green Chile Sauce & Monterey Jack Cheese Bowl, Carnitas Burrito Bowl
|
340g | 52.3 | 129 | 8.5 | 1.2 | 0.6 | 6.2 | 10.3 |