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Smooth Ride Food Comparisons

For Diabetics

Cheese Baked Pan Pizza With A Pizzeria Style Crust, Cheese vs Philly Steak Sliced Steak, Caramelized Onion, Green Pepper, Mozzarella, Provolone, Cheese Sauce Rising Crust Pizza, Philly Steak

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheese Baked... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Cheese Baked Pan Pizza With A Pizzeria Style Crust	116g	75.5	250	35.3	2.6	1.7	7.8	10.3
Philly Steak... Food 2 Food 2 • PALERMO VILLA INC. Philly Steak Sliced Steak, Caramelized Onion, Green Pepper, Mozzarella, Provolone, Cheese Sauce Rising Crust Pizza	138g	56.3	225	30.4	2.2	1.4	7.3	9.4

Spinach & Mushroom Pizza vs Margherita Thin Crust Pizza, Margherita

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spinach & Mu... Food 1 Food 1 • BRAVO RESTAURANTS, INC. Spinach & Mushroom Pizza	142g	61.7	232	23.9	1.4	1.4	10.6	9.9
Margherita T... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Margherita Thin Crust Pizza	133g	59.8	211	25.6	3.0	2.3	7.5	11.3

Pepperoni Bagel Snackers Mini Bagels Topped With Tomato Sauce, Mozzarella Cheese And Pepperoni, Pepperoni With Tomato Sauce, Mozzarella Cheese And Pepperoni vs 3 Meater Premium Pizza, 3 Meater

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pepperoni Ba... Food 1 Food 1 • AHOLD USA, INC. Pepperoni Bagel Snackers Mini Bagels Topped With Tomato Sauce, Mozzarella Cheese And Pepperoni, Pepperoni With Tomato Sauce, Mozzarella Cheese And Pepperoni	88g	48.5	216	29.6	4.6	1.1	6.8	10.2
3 Meater Pre... Food 2 Food 2 • PUGSLEY'S SANDWICHES INC. 3 Meater Premium Pizza	191g	38.4	215	20.9	1.6	1.0	9.4	11.5

Spicy Chicken Sausage Hot Honey Marinara, Spicy Chicken Sausage & Fire Roasted Peppers On Caulipower's Crust Pizza, Spicy Chicken Sausage vs Cheese 100% Real Mozzarella, Parmesan & Romano Cheeses Classic Thin Crust Pizza, Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spicy Chicke... Food 1 Food 1 Spicy Chicken Sausage Hot Honey Marinara, Spicy Chicken Sausage & Fire Roasted Peppers On Caulipower's Crust Pizza, Spicy Chicken Sausage	132g	52.8	235	28.8	6.8	1.5	9.1	9.1
Cheese 100% ... Food 2 Food 2 • PALERMO VILLA INC. Cheese 100% Real Mozzarella, Parmesan & Romano Cheeses Classic Thin Crust Pizza	144g	36.1	215	20.1	2.1	1.4	10.4	10.4

3 Cheese Mozzarella, Monterey Jack & Cheddar Thin Crust Pizza, 3 Cheese vs Pizza Supreme Gourmet Calzones

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
3 Cheese Moz... Food 1 Food 1 • ASSOCIATED WHOLESALE GROCERS, INC. 3 Cheese Mozzarella, Monterey Jack & Cheddar Thin Crust Pizza	147g	81.0	252	29.9	2.0	1.4	10.2	9.5
Pizza Suprem... Food 2 Food 2 • BRIAN'S FOODS, LLC Pizza Supreme Gourmet Calzones	142g	70.5	176	26.8	2.1	1.4	4.9	7.0

Udi's, Margherita Pizza vs Pepperoni Original Made With Pork, Chicken & Beef Thin Crust Pizza, Pepperoni

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Udi's, Margh... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Udi's, Margherita Pizza	142g	81.7	232	31.0	4.2	1.4	9.2	7.0
Pepperoni Or... Food 2 Food 2 • NESTLE USA INC. Pepperoni Original Made With Pork, Chicken & Beef Thin Crust Pizza	146g	39.3	247	21.9	2.7	1.4	13.0	11.0

Garlic Chicken Alfredo Gluten Free Cauliflower Crust Pizza, Garlic Chicken Alfredo vs Holy Pepperoni Mozzarella Cheese, Pepperoni & Tomato Sauce Loaded Pan Pizza, Holy Pepperoni

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Garlic Chick... Food 1 Food 1 • GLENCOURT INC. Garlic Chicken Alfredo Gluten Free Cauliflower Crust Pizza	157g	47.8	242	25.5	1.9	0.6	11.5	10.8
Holy Peppero... Food 2 Food 2 • PALERMO VILLA INC. Holy Pepperoni Mozzarella Cheese, Pepperoni & Tomato Sauce Loaded Pan Pizza	129g	57.3	271	24.0	2.3	0.8	14.0	11.6

Pizza, Pepperoni vs Pizza, Garlic Chicken Alfredo

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pizza, Peppe... Food 1 Food 1 • THE SCHWAN FOOD COMPANY Pizza, Pepperoni	160g	86.3	269	30.0	5.6	1.9	11.9	11.3
Pizza, Garli... Food 2 Food 2 • PIZZA CORNER Pizza, Garlic Chicken Alfredo	136g	75.2	243	28.7	1.5	—	8.1	11.8

Party Pizza Combination, Sausage & Pepperoni vs Mediterranean Style Pizza

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Party Pizza ... Food 1 Food 1 • FAME MARKETING CORPORATION Party Pizza Combination, Sausage & Pepperoni	147g	87.2	252	32.0	2.0	1.4	10.2	7.5
Mediterranea... Food 2 Food 2 • BETTER FOR YOU FOODS LLC Mediterranean Style Pizza	135g	44.7	163	20.0	2.2	3.0	5.9	8.2

Philly Cheese Steak Beer Flavored Cheese Sauce, Whole Milk Mozzarella Cheese, Philly Steak Meat, Caramelized Onion, Green Pepper, Parmesan & Romano Cheese Leinenkugel's Original Beer Flavored Crust Pizza, Philly Cheese Steak vs Reggio's, Deep Dish Italian Sausage Pizza

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Philly Chees... Food 1 Food 1 • PALERMO VILLA INC. Philly Cheese Steak Beer Flavored Cheese Sauce, Whole Milk Mozzarella Cheese, Philly Steak Meat, Caramelized Onion, Green Pepper, Parmesan & Romano Cheese Leinenkugel's Original Beer Flavored Crust Pizza	129g	62.0	209	26.4	2.3	1.6	7.0	9.3
Reggio's, De... Food 2 Food 2 • REGGIO'S PIZZA INC. Reggio's, Deep Dish Italian Sausage Pizza	131g	87.8	321	37.4	1.5	2.3	13.7	12.2

Deluxe Sausage, Pepperoni, Mushrooms, Onions, Green Peppers And Bacon Pizza, Deluxe vs Chicken Stir Fry Crispy Pizza Crispy Pizza Topped With Mozzarella Cheese, Savory Marinade Sauce, White Meat Chicken, Diced Mushrooms, Broccoli Florets, Roasted Green Peppers, Roasted Red Peppers & Red Onions Ultra Thin Crust Pizza, Chicken Stir Fry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Deluxe Sausa... Food 1 Food 1 • MAMA BOSSO PIZZA, INC. Deluxe Sausage, Pepperoni, Mushrooms, Onions, Green Peppers And Bacon Pizza	130g	21.4	208	10.0	1.5	1.5	7.7	10.8
Chicken Stir... Food 2 Food 2 • BERNATELLO'S PIZZA, INC. Chicken Stir Fry Crispy Pizza Crispy Pizza Topped With Mozzarella Cheese, Savory Marinade Sauce, White Meat Chicken, Diced Mushrooms, Broccoli Florets, Roasted Green Peppers, Roasted Red Peppers & Red Onions Ultra Thin Crust Pizza	158g	60.1	184	20.9	5.1	1.3	6.3	10.1

Pepperoni French Bread Pizzas vs Pepperoni Hand Tossed Style Crust Pizza, Pepperoni

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pepperoni Fr... Food 1 Food 1 Pepperoni French Bread Pizzas	166g	45.1	259	24.7	2.4	1.2	12.7	10.8
Pepperoni Ha... Food 2 Food 2 • NESTLE USA INC. Pepperoni Hand Tossed Style Crust Pizza	265g	57.3	272	31.7	4.9	1.9	12.1	10.2

Chicago Authentic Deep Dish Pizza, Cheese vs Italian Vegetable Pizza

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicago Auth... Food 1 Food 1 • BRAVO RESTAURANTS, INC. Chicago Authentic Deep Dish Pizza, Cheese	141g	57.4	261	22.6	2.1	1.4	12.7	12.7
Italian Vege... Food 2 Food 2 • AMY'S KITCHEN INC. Italian Vegetable Pizza	142g	62.5	197	25.4	4.2	2.8	4.2	9.2

Pepperoni Pizza vs Uncured Mild Pepperoni Whole Grain Thin Crust Pizza

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pepperoni Pizza Food 1 Food 1 • GATEWAY FOODS INC Pepperoni Pizza	184g	100.0	250	31.5	1.1	1.6	10.3	7.6
Uncured Mild... Food 2 Food 2 • THE GLUTEN FREE FOOD GROUP LLC Uncured Mild Pepperoni Whole Grain Thin Crust Pizza	129g	63.8	225	29.5	0.8	3.9	8.5	10.1

Cheese Handmade Chicago Style Pan Pizza, Cheese vs Meat Trio Sausage, Pepperoni, & Ham With Natural Juices Pizza, Meat Trio

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheese Handm... Food 1 Food 1 • CONNIE'S PIZZA INC. Cheese Handmade Chicago Style Pan Pizza	109g	59.9	239	30.3	2.8	1.8	9.2	11.0
Meat Trio Sa... Food 2 Food 2 • SCHWAN'S COMPANY Meat Trio Sausage, Pepperoni, & Ham With Natural Juices Pizza	143g	49.9	245	27.3	4.9	1.4	11.2	9.1

Pepperoni Single Serve Pizza, Pepperoni vs Tofurky, Pocket Pepp'roni Pizza

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pepperoni Si... Food 1 Food 1 • SAFEWAY, INC. Pepperoni Single Serve Pizza	147g	86.8	265	32.0	2.0	1.4	12.2	8.2
Tofurky, Poc... Food 2 Food 2 • TURTLE ISLAND FOODS, INC. Tofurky, Pocket Pepp'roni Pizza	128g	70.3	180	33.6	3.1	5.5	3.9	8.6

Breakfast Piccoletto 4 Egg & Cheese vs Onion & Pepper Pizza

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breakfast Pi... Food 1 Food 1 • SCHWAN'S MAMA ROSA'S, LLC Breakfast Piccoletto 4 Egg & Cheese	90g	60.4	222	35.6	5.6	1.1	5.6	8.9
Onion & Pepp... Food 2 Food 2 • CAPE COD CAFE PIZZA Onion & Pepper Pizza	127g	55.5	259	24.3	2.4	1.6	11.8	11.8

Individual Pizza, Pepperoni vs Supreme Mozzarella, Italian Sausage, Uncured Pepperoni Crispy Thin Crust Pizza, Supreme

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Individual P... Food 1 Food 1 • AHOLD USA, INC. Individual Pizza, Pepperoni	147g	86.8	265	32.0	2.0	1.4	12.2	8.2
Supreme Mozz... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Supreme Mozzarella, Italian Sausage, Uncured Pepperoni Crispy Thin Crust Pizza	136g	59.5	257	24.3	3.7	1.5	12.5	10.3

Polka Dot Parmesan, Mozzarella Cherry Tomatoes, Fried Sage, Polka Dot vs Pepperoni Pizza Sauce, Pepperoni And Cheese In A Golden Crust Pizza Bites, Pepperoni

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Polka Dot Pa... Food 1 Food 1 • MERIT SOFTWARE, INC. Polka Dot Parmesan, Mozzarella Cherry Tomatoes, Fried Sage	120g	56.1	258	32.5	1.7	3.3	7.5	14.2
Pepperoni Pi... Food 2 Food 2 • HARRIS-TEETER INC. Pepperoni Pizza Sauce, Pepperoni And Cheese In A Golden Crust Pizza Bites	85g	61.6	235	32.9	1.2	1.2	7.1	9.4

Glutino, Gluten Free Pizza, Duo Cheese, Duo Cheese vs Pub Style Cheese Pizza

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Glutino, Glu... Food 1 Food 1 • FIRST TOUCH SPORTS, INC. Glutino, Gluten Free Pizza, Duo Cheese, Duo Cheese	175g	100.0	251	33.1	4.6	1.1	9.7	7.4
Pub Style Ch... Food 2 Food 2 • MYSTIC PIZZA LLC Pub Style Cheese Pizza	129g	62.7	295	27.1	3.1	1.6	16.3	11.6

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