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Smooth Ride Food Comparisons

For Diabetics

Wisconsin Beer Brat vs Vegan Pizza

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wisconsin Be... Food 1 Food 1 • ABALINE PAPER PRODUCTS Wisconsin Beer Brat	60g	22.3	383	21.7	—	1.7	25.0	16.7
Vegan Pizza Food 2 Food 2 • WHOLE FOODS MARKET, INC. Vegan Pizza	194g	100.0	196	28.4	3.1	2.1	6.2	4.6

Suprema Sausage With Black Olives, Yellow Onions, Red & Green Peppers, Sauce From Vine Ripened Tomatoes And Real Mozzarella And Asiago Cheese Thick Crust Pizza, Suprema vs Bacon Cheeseburger Mozzarella Cheese, Beef Toppings, Bacon, Cheddar Cheese And Sauce On A Crust Pizza, Bacon Cheeseburger

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Suprema Saus... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Suprema Sausage With Black Olives, Yellow Onions, Red & Green Peppers, Sauce From Vine Ripened Tomatoes And Real Mozzarella And Asiago Cheese Thick Crust Pizza	153g	81.4	229	29.4	3.3	2.0	7.8	9.2
Bacon Cheese... Food 2 Food 2 • HANSEN FOODS, LLC Bacon Cheeseburger Mozzarella Cheese, Beef Toppings, Bacon, Cheddar Cheese And Sauce On A Crust Pizza	136g	45.6	265	19.1	2.9	1.5	14.0	14.0

Sam's Choice, Personal Double Pepperoni Pizza vs Chicago Style Deep Dish Pizza, Chicago Style

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sam's Choice... Food 1 Food 1 • WAL-MART STORES, INC. Sam's Choice, Personal Double Pepperoni Pizza	235g	93.1	285	21.7	2.1	0.9	16.2	11.9
Chicago Styl... Food 2 Food 2 • UNO RESTAURANTS, INC. Chicago Style Deep Dish Pizza	129g	29.6	233	17.1	2.3	1.6	14.0	10.9

Bbq Recipe Chicken Tangy Bbq Sauce, Grilled White Meat Chicken, Red Onions, Parsley, Mozzarella Cheese Hand Tossed Style Crust Pizza, Bbq Recipe Chicken vs Deliciously Supreme Pizza, Ground Beef, Canadian Style Bacon & Pepperoni

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bbq Recipe C... Food 1 Food 1 • NESTLE USA INC. Bbq Recipe Chicken Tangy Bbq Sauce, Grilled White Meat Chicken, Red Onions, Parsley, Mozzarella Cheese Hand Tossed Style Crust Pizza	234g	66.8	269	36.3	5.6	1.7	9.4	10.3
Deliciously ... Food 2 Food 2 • PIZZA CORNER Deliciously Supreme Pizza, Ground Beef, Canadian Style Bacon & Pepperoni	144g	73.0	257	26.4	0.7	—	9.7	12.5

Spinach Mushroom Creamy Rich Alfredo Sauce Topped With Low Moisture Mozzarella And Fontina Cheeses, White, Portabella & Crimini Mushrooms, And Leafy Green Spinach Rising Crust Pizza, Spinach Mushroom vs Original Pizza For One, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spinach Mush... Food 1 Food 1 • SAFEWAY, INC. Spinach Mushroom Creamy Rich Alfredo Sauce Topped With Low Moisture Mozzarella And Fontina Cheeses, White, Portabella & Crimini Mushrooms, And Leafy Green Spinach Rising Crust Pizza	143g	53.1	217	28.7	2.1	1.4	7.0	8.4
Original Piz... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Original Pizza For One	144g	62.3	250	34.0	2.1	2.1	9.7	4.9

Better Valu, Individual Hamburger Pizza vs Four Cheese Rich Tomato Sauce Topped With A Blend Of Mozzarella, White Cheddar, Parmesan And Romano Thin Crust Pizza, Four Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Better Valu,... Food 1 Food 1 • THE FEDERATED GROUP, INC. Better Valu, Individual Hamburger Pizza	147g	87.3	245	32.0	2.0	1.4	9.5	7.5
Four Cheese ... Food 2 Food 2 • GLENCOURT INC. Four Cheese Rich Tomato Sauce Topped With A Blend Of Mozzarella, White Cheddar, Parmesan And Romano Thin Crust Pizza	137g	64.9	270	27.0	2.2	2.2	12.4	13.1

Thin Crust Cheese Pizza vs Thick Crust Pepperoni Sicilian Style Pizza, Pepperoni

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Thin Crust C... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Thin Crust Cheese Pizza	124g	50.0	218	29.0	3.2	3.2	5.7	12.1
Thick Crust ... Food 2 Food 2 • DR. OETKER USA, LLC Thick Crust Pepperoni Sicilian Style Pizza, Pepperoni	147g	55.4	224	29.9	3.4	1.4	7.5	8.8

Thin Crust Margherita Pizza Zesty Tomato Sauce, Low Moisture Part Skim Mozzarella Cheese, Tomatoes, Mozzarella Cheese, Basil vs Rising Crust, Sausage & Pepperoni Pizza

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Thin Crust M... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Thin Crust Margherita Pizza Zesty Tomato Sauce, Low Moisture Part Skim Mozzarella Cheese, Tomatoes, Mozzarella Cheese, Basil	146g	56.1	219	22.6	2.7	2.7	10.3	9.6
Rising Crust... Food 2 Food 2 • THE SCHWAN FOOD COMPANY Rising Crust, Sausage & Pepperoni Pizza	144g	79.0	250	29.9	5.6	1.4	10.4	10.4

Combination Pizza Snack Rolls, Combination vs Pan Pizza, Supreme

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Combination ... Food 1 Food 1 • SAFEWAY, INC. Combination Pizza Snack Rolls	85g	61.7	235	32.9	2.4	1.2	9.4	7.1
Pan Pizza, S... Food 2 Food 2 • WAL-MART STORES, INC. Pan Pizza, Supreme	138g	59.8	239	23.9	2.9	1.4	11.6	10.1

Roasted Vegetable Thin & Crispy Cauliflower Crust Pizza, Roasted Vegetable vs Prosciutto & Arugula Sprouted & Ancient Grain Thin Crust Artisan Pizza, Prosciutto & Arugula

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roasted Vege... Food 1 Food 1 • MILTON'S BAKING COMPANY LLC Roasted Vegetable Thin & Crispy Cauliflower Crust Pizza	126g	48.5	183	21.4	4.0	1.6	6.4	9.5
Prosciutto &... Food 2 Food 2 • SAFEWAY, INC. Prosciutto & Arugula Sprouted & Ancient Grain Thin Crust Artisan Pizza	146g	56.9	281	21.9	2.7	1.4	15.8	13.0

Margherita The Italian Style Masterpiece Thin Crust Pizza, Margherita vs Three Meat Sausage, Pepperoni & Bacon Pepperoni Made With Pork, Chicken & Beef French Bread Pizzas, Three Meat

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Margherita T... Food 1 Food 1 • ASSOCIATED WHOLESALE GROCERS, INC. Margherita The Italian Style Masterpiece Thin Crust Pizza	115g	48.2	270	26.1	1.7	0.9	13.0	12.2
Three Meat S... Food 2 Food 2 • NESTLE USA-FROZEN FOOD DIVISION Three Meat Sausage, Pepperoni & Bacon Pepperoni Made With Pork, Chicken & Beef French Bread Pizzas	365g	21.0	129	11.2	1.4	0.5	6.9	5.5

Double Bacon Cheese Stuffed Crust Pizza, Double Bacon vs Cheese Trio Pizzeria Crust Pizza

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Double Bacon... Food 1 Food 1 • MEIJER, INC. Double Bacon Cheese Stuffed Crust Pizza	154g	50.2	227	27.3	3.3	1.3	9.1	9.7
Cheese Trio ... Food 2 Food 2 • SAFEWAY, INC. Cheese Trio Pizzeria Crust Pizza	146g	69.2	247	26.0	3.4	1.4	11.0	11.0

Pepperoni Cheese Stuffed Crust Pizza, Pepperoni vs Thin Crust Margherita Pizza Zesty Tomato Sauce, Low Moisture Part Skim Mozzarella Cheese, Tomatoes, Mozzarella Cheese, Basil

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pepperoni Ch... Food 1 Food 1 • MAMA COZZI'S PIZZA KITCHEN Pepperoni Cheese Stuffed Crust Pizza	146g	77.1	240	28.8	3.4	1.4	9.6	10.3
Thin Crust M... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Thin Crust Margherita Pizza Zesty Tomato Sauce, Low Moisture Part Skim Mozzarella Cheese, Tomatoes, Mozzarella Cheese, Basil	146g	56.1	219	22.6	2.7	2.7	10.3	9.6

Cheese & Sausage Frozen Pizza, Cheese & Sausage vs Thin Crust Supreme Pizza

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheese & Sau... Food 1 Food 1 • RAINBOW GAMES INC Cheese & Sausage Frozen Pizza	156g	63.5	205	22.4	1.3	1.3	6.4	14.1
Thin Crust S... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Thin Crust Supreme Pizza	147g	87.5	238	32.0	2.0	1.4	8.8	6.8

Sweet Italian Sausage, Fire Roasted Bell Peppers, Caramelized Onions, Smoked Provolone, Gooey Mozzarella Cheese, And Savory Tomato Sauce On A Crispy Thick Crust Pizza, The Ultimate Sausage & Peppers vs Spinach Pizza Snacks, Spinach

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Italia... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Sweet Italian Sausage, Fire Roasted Bell Peppers, Caramelized Onions, Smoked Provolone, Gooey Mozzarella Cheese, And Savory Tomato Sauce On A Crispy Thick Crust Pizza, The Ultimate Sausage & Peppers	147g	77.0	238	28.6	2.7	1.4	9.5	10.9
Spinach Pizz... Food 2 Food 2 • AMY'S KITCHEN INC. Spinach Pizza Snacks	85g	42.5	235	28.2	2.4	2.4	9.4	9.4

Supreme Hand Tossed Style Crust Pizza, Supreme vs Hoffman's Homestyle Products Pizza Snaps Family Value Pack, 20 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Supreme Hand... Food 1 Food 1 • NESTLE USA INC. Supreme Hand Tossed Style Crust Pizza	151g	48.6	225	25.8	3.3	0.7	9.3	9.3
Hoffman's Ho... Food 2 Food 2 • FRANKEL'S INC. Hoffman's Homestyle Products Pizza Snaps Family Value Pack, 20 Oz	62g	66.1	226	35.5	1.6	1.6	5.7	8.1

Four Meat Two Layers Of Crust Stuffed With Marinara Sauce, Mozzarella Cheese, Sausage, Reduced Fat Pepperoni, Beef, And Ham Double Stuffed Mega Pizza, Four Meat vs Garlic Chicken Alfredo Gluten Free Cauliflower Crust Pizza, Garlic Chicken Alfredo

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Four Meat Tw... Food 1 Food 1 • CONAGRA FROZEN FOODS Four Meat Two Layers Of Crust Stuffed With Marinara Sauce, Mozzarella Cheese, Sausage, Reduced Fat Pepperoni, Beef, And Ham Double Stuffed Mega Pizza	184g	43.9	234	23.9	2.7	1.1	10.3	10.9
Garlic Chick... Food 2 Food 2 • GLENCOURT INC. Garlic Chicken Alfredo Gluten Free Cauliflower Crust Pizza	157g	47.8	242	25.5	1.9	0.6	11.5	10.8

Pepperoni, Mozzarella, Fontina & Gouda Cheeses, Roasted Tomatoes, Basil Thin Crust Pizza, Pepperoni vs Spinach & Mushroom Gluten Free Pizza, Spinach & Mushroom

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pepperoni, M... Food 1 Food 1 • SMART & FINAL IRIS CORPORATION Pepperoni, Mozzarella, Fontina & Gouda Cheeses, Roasted Tomatoes, Basil Thin Crust Pizza, Pepperoni	135g	42.9	230	23.7	2.2	1.5	9.6	9.6
Spinach & Mu... Food 2 Food 2 • PROMOTIONAL ALLIANCE INTERNATIONAL, INC Spinach & Mushroom Gluten Free Pizza	135g	79.9	252	34.1	2.2	3.7	11.1	4.4

Sausage & Mushroom Original Thin Crust Pizza, Sausage & Mushroom vs Chicken Sausage And Peppers Gluten Free Cauliflower Crust Pizza, Chicken Sausage And Peppers

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sausage & Mu... Food 1 Food 1 • NESTLE USA INC. Sausage & Mushroom Original Thin Crust Pizza	121g	48.0	223	22.3	2.5	1.7	10.7	10.7
Chicken Saus... Food 2 Food 2 • GLENCOURT INC. Chicken Sausage And Peppers Gluten Free Cauliflower Crust Pizza	162g	46.7	216	25.3	3.1	1.2	8.0	9.9

Thin Crust Pepperoni & Mozzarella Pizza, Pepperoni & Mozzarella vs Thin Crust Five Cheese Pizza, Mozzarella; Provolone; Fontina; White Cheddar; Parmesan Cheeses

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Thin Crust P... Food 1 Food 1 • LEONETTIS FROZEN FOOD Thin Crust Pepperoni & Mozzarella Pizza, Pepperoni & Mozzarella	184g	81.2	310	24.5	2.2	1.4	16.9	9.2
Thin Crust F... Food 2 Food 2 • SCHWAN'S COMPANY Thin Crust Five Cheese Pizza, Mozzarella; Provolone; Fontina; White Cheddar; Parmesan Cheeses	126g	44.1	270	24.6	5.6	1.6	14.3	10.3

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