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Smooth Ride Food Comparisons

For Diabetics

Tsmb Breaded Chicken On Waffle Sand. vs Marie Callenders Meatloaf And Gravy With Mash Potatoes Dinners, 14 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tsmb Breaded... Food 1 Food 1 • ES FOODS Tsmb Breaded Chicken On Waffle Sand.	351g	28.6	111	15.4	8.8	0.9	3.7	3.4
Marie Callen... Food 2 Food 2 • CONAGRA BRANDS INC Marie Callenders Meatloaf And Gravy With Mash Potatoes Dinners, 14 Oz	397g	19.3	126	11.3	1.3	1.5	6.6	5.3

Stouffer's Stuffed Green Peppers With Beef And Tomato Sauce 4 X 83 Ounce Trays vs Stouffer's Classics Family Size Cheesy Garlic Lasagna Frozen Entre 35 Oz Box

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stouffer's S... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Stouffer's Stuffed Green Peppers With Beef And Tomato Sauce 4 X 83 Ounce Trays	196g	13.2	66	7.7	2.6	1.0	2.0	4.1
Stouffer's C... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Stouffer's Classics Family Size Cheesy Garlic Lasagna Frozen Entre 35 Oz Box	197g	26.9	122	14.7	2.5	1.0	4.1	6.6

Healthy Choice Home Style Salisbury Steak Dinner, 11.5 Oz vs Combo Hoagie Sandwich Meal Thaw & Serve Meal Breaks

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Healthy Choi... Food 1 Food 1 • CONAGRA BRANDS INC Healthy Choice Home Style Salisbury Steak Dinner, 11.5 Oz	326g	18.2	86	10.7	3.1	1.5	2.5	4.9
Combo Hoagie... Food 2 Food 2 • EAST SIDE ENTREES Combo Hoagie Sandwich Meal Thaw & Serve Meal Breaks	365g	31.9	112	17.0	8.8	0.8	3.0	4.7

Stouffer's Large Family Size Lasagna With Meat Sauce Frozen Entre 57 Oz Box vs Tsmb Wg Pizza Sub Hoagie Sand.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stouffer's L... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Stouffer's Large Family Size Lasagna With Meat Sauce Frozen Entre 57 Oz Box	231g	26.2	126	14.3	2.2	0.9	3.9	7.8
Tsmb Wg Pizz... Food 2 Food 2 • ES FOODS Tsmb Wg Pizza Sub Hoagie Sand.	380g	30.5	113	16.6	8.7	1.1	3.4	5.0

Marie Callenders Braised Beef Pot Roast, 11 Oz vs Stouffer's Classic Meatloaf Frozen Meal

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marie Callen... Food 1 Food 1 • CONAGRA BRANDS INC Marie Callenders Braised Beef Pot Roast, 11 Oz	312g	14.6	67	9.0	—	1.6	1.3	4.8
Stouffer's C... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Stouffer's Classic Meatloaf Frozen Meal	226g	16.4	106	9.3	2.2	0.9	4.0	8.0

Life Cuisine Frozen Meal Korean Bbq Style Beef 9.5 Oz vs Lean Cuisine Frozen Meal Chicken Fried Rice, Comfort Cravings Microwave Meal, Frozen Chicken Dinner With Rice, Frozen Dinner For One

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Life Cuisine... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Life Cuisine Frozen Meal Korean Bbq Style Beef 9.5 Oz	269g	30.0	112	16.4	4.5	1.1	1.9	6.7
Lean Cuisine... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Lean Cuisine Frozen Meal Chicken Fried Rice, Comfort Cravings Microwave Meal, Frozen Chicken Dinner With Rice, Frozen Dinner For One	255g	30.8	122	16.9	0.8	1.2	3.1	6.7

Lean Cuisine Frozen Meal Glazed Chicken 9.5 Oz vs Marie Callenders Turkey With Stuffing Dinners, 14 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lean Cuisine... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Lean Cuisine Frozen Meal Glazed Chicken 9.5 Oz	269g	25.0	97	13.4	2.6	0.7	1.9	6.7
Marie Callen... Food 2 Food 2 • CONAGRA BRANDS INC Marie Callenders Turkey With Stuffing Dinners, 14 Oz	397g	15.8	73	9.3	1.0	1.3	1.8	5.0

Life Cuisine Strawberry Banana Smoothie Bowl Frozen Entre 8 Oz Box vs Lean Cuisine Frozen Meal Protein Kick Chicken Marinara Sandwich 6 Oz Package

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Life Cuisine... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Life Cuisine Strawberry Banana Smoothie Bowl Frozen Entre 8 Oz Box	226g	36.9	97	20.4	8.4	1.8	1.1	1.8
Lean Cuisine... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Lean Cuisine Frozen Meal Protein Kick Chicken Marinara Sandwich 6 Oz Package	171g	43.1	193	24.6	3.5	2.3	5.9	11.7

Stouffer's Classics Baked Chicken Frozen Entre 8.875 Oz Box vs Stouffer's Family Size High Tier Beef And Broccoli 30 Oz Carton Us

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stouffer's C... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Stouffer's Classics Baked Chicken Frozen Entre 8.875 Oz Box	251g	13.2	104	7.2	2.0	0.4	4.4	8.4
Stouffer's F... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Stouffer's Family Size High Tier Beef And Broccoli 30 Oz Carton Us	214g	35.0	131	18.7	3.7	0.9	3.7	6.1

Stouffer's Large Size Stuffed Green Peppers Frozen Meal 15.5 Oz Box vs Lean Cuisine Lemon Garlic Shrimp Bowl Frozen Entre 10 Oz Box

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stouffer's L... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Stouffer's Large Size Stuffed Green Peppers Frozen Meal 15.5 Oz Box	220g	16.2	73	9.1	2.7	0.9	2.7	3.2
Lean Cuisine... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Lean Cuisine Lemon Garlic Shrimp Bowl Frozen Entre 10 Oz Box	283g	21.0	74	12.0	2.1	1.4	0.9	4.6

Banquet Cheese Burger Sliders, 11.7 Oz vs Stouffer's Classics Family Size Cheesy Garlic Lasagna Frozen Entre 35 Oz Box

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Chee... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Cheese Burger Sliders, 11.7 Oz	110g	41.3	299	24.5	2.7	2.7	16.3	13.6
Stouffer's C... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Stouffer's Classics Family Size Cheesy Garlic Lasagna Frozen Entre 35 Oz Box	197g	26.9	122	14.7	2.5	1.0	4.1	6.6

Banquet Swedish Meatballs Meal, 10.25 Oz vs Lean Cuisine Lemon Garlic Shrimp Bowl Frozen Entre 10 Oz Box

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Swed... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Swedish Meatballs Meal, 10.25 Oz	291g	23.6	137	13.1	0.3	1.0	6.9	5.2
Lean Cuisine... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Lean Cuisine Lemon Garlic Shrimp Bowl Frozen Entre 10 Oz Box	283g	21.0	74	12.0	2.1	1.4	0.9	4.6

Life Cuisine Teriyaki Chicken Cauli Rice Bowl Frozen Entre 10 Oz Box vs Lean Cuisine Frozen Meal Spaghetti With Meatballs, Protein Kick Microwave Meal, Microwave Spaghetti Dinner, Frozen Dinner For One

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Life Cuisine... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Life Cuisine Teriyaki Chicken Cauli Rice Bowl Frozen Entre 10 Oz Box	283g	20.1	88	12.0	6.7	1.8	1.8	6.4
Lean Cuisine... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Lean Cuisine Frozen Meal Spaghetti With Meatballs, Protein Kick Microwave Meal, Microwave Spaghetti Dinner, Frozen Dinner For One	269g	29.3	104	16.0	1.9	1.1	1.7	6.3

Banquet Basic Chicken Cantina Bowl, 7 Oz vs Stouffer's French Bread Three Meat Frozen Pizza 12.875 Oz Box

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Basi... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Basic Chicken Cantina Bowl, 7 Oz	198g	28.0	106	16.2	1.0	2.0	2.5	4.0
Stouffer's F... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Stouffer's French Bread Three Meat Frozen Pizza 12.875 Oz Box	182g	41.0	258	22.5	2.8	1.1	13.7	11.0

Stouffer's Family Size Orange Chicken Frozen Entre 30 Oz Box vs Tsmb Wg Crustless Sunbutter Grape & Jelly Sandwich

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stouffer's F... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Stouffer's Family Size Orange Chicken Frozen Entre 30 Oz Box	206g	40.1	131	20.9	4.4	0.5	2.9	5.8
Tsmb Wg Crus... Food 2 Food 2 • EAST SIDE ENTREES Tsmb Wg Crustless Sunbutter Grape & Jelly Sandwich	348g	33.4	141	18.4	10.6	1.4	5.2	4.6

Banquet Swedish Meatballs Meal, 10.25 Oz vs Stouffer's Family Size Orange Chicken Frozen Entre 30 Oz Box

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Swed... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Swedish Meatballs Meal, 10.25 Oz	291g	23.6	137	13.1	0.3	1.0	6.9	5.2
Stouffer's F... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Stouffer's Family Size Orange Chicken Frozen Entre 30 Oz Box	206g	40.1	131	20.9	4.4	0.5	2.9	5.8

Stouffer's Classic Meatloaf Frozen Meal vs Tsmb Breaded Chick. Hamburger Sand

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stouffer's C... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Stouffer's Classic Meatloaf Frozen Meal	226g	16.4	106	9.3	2.2	0.9	4.0	8.0
Tsmb Breaded... Food 2 Food 2 • ES FOODS Tsmb Breaded Chick. Hamburger Sand	382g	34.0	123	18.6	7.8	1.3	3.1	5.5

Life Cuisine Teriyaki Chicken Cauli Rice Bowl Frozen Entre 10 Oz Box vs Stouffer's Large Family Size Lasagna With Meat Sauce Frozen Entre 57 Oz Box

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Life Cuisine... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Life Cuisine Teriyaki Chicken Cauli Rice Bowl Frozen Entre 10 Oz Box	283g	20.1	88	12.0	6.7	1.8	1.8	6.4
Stouffer's L... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Stouffer's Large Family Size Lasagna With Meat Sauce Frozen Entre 57 Oz Box	231g	26.2	126	14.3	2.2	0.9	3.9	7.8

Stouffer's Party Size Lasagna With Meat & Sauce Frozen Meal vs Life Cuisine Strawberry Banana Smoothie Bowl Frozen Entre 8 Oz Box

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stouffer's P... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Stouffer's Party Size Lasagna With Meat & Sauce Frozen Meal	213g	24.9	127	13.6	2.4	0.9	4.2	8.0
Life Cuisine... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Life Cuisine Strawberry Banana Smoothie Bowl Frozen Entre 8 Oz Box	226g	36.9	97	20.4	8.4	1.8	1.1	1.8

Stouffer's Classics Family Size Cheesy Garlic Lasagna Frozen Entre 35 Oz Box vs Stouffer's Macaroni & Beef With Tomatoes, 76 Ounce Tray

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stouffer's C... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Stouffer's Classics Family Size Cheesy Garlic Lasagna Frozen Entre 35 Oz Box	197g	26.9	122	14.7	2.5	1.0	4.1	6.6
Stouffer's M... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Stouffer's Macaroni & Beef With Tomatoes, 76 Ounce Tray	228g	24.2	92	13.2	4.0	0.9	2.2	4.4

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