Smooth Ride Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Odoms Tennes...
Food 1
Food 1
• CONAGRA BRANDS INC
Odoms Tennessee Pride Jumbo Sausage And Buttermilk Biscuits, 3.25 Oz
|
92g | 49.2 | 370 | 28.3 | 3.3 | 2.2 | 23.9 | 9.8 |
|
Sfs Big Dadd...
Food 2
Food 2
• SCHWAN'S FOOD SERVICE INC
Sfs Big Daddy's Buf Chic Stf Sand Wg Iw Net Wt 13.38 Lbs 48 Ct
|
126g | 44.1 | 230 | 24.6 | 3.2 | 1.6 | 8.7 | 14.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Two Cheese &...
Food 1
Food 1
• M.C.I. FOODS, INC.
Two Cheese & Green Chile Tamale Wrapped In A Corn Husk
|
113g | 33.7 | 244 | 19.2 | 0.9 | 1.6 | 14.8 | 8.8 |
|
Cheese, Cook...
Food 2
Food 2
• M.C.I. FOODS, INC.
Cheese, Cooked Sausage Crumbles (Made With Turkey) & Eggbreakfast Wrap
|
85g | 42.4 | 234 | 25.7 | 1.2 | 3.6 | 9.0 | 12.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Hot Pocket H...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Hot Pocket Ham And Cheese Crispy Crust Frozen Sandwich
|
127g | 58.3 | 220 | 30.7 | 2.4 | 0.8 | 7.9 | 7.1 |
|
Egg, Cheese ...
Food 2
Food 2
• M.C.I. FOODS, INC.
Egg, Cheese & Cooked Sausage Crumbles (Made With Turkey) Breakfast Wrap Iw
|
83g | 47.1 | 248 | 28.4 | 1.2 | 3.9 | 9.3 | 12.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Burrito Bean...
Food 1
Food 1
• M.C.I. FOODS, INC.
Burrito Bean, Cheddar Chs, Green Chile Bulk Cn
|
141g | 48.1 | 239 | 30.5 | 1.3 | 5.6 | 8.1 | 11.4 |
|
Bean & Chees...
Food 2
Food 2
• M.C.I. FOODS, INC.
Bean & Cheese De Chile Relleno Burritos
|
217g | 39.5 | 186 | 24.0 | 0.9 | 3.7 | 6.8 | 7.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sandwich, Cr...
Food 1
Food 1
• BAKE CRAFTERS FOOD COMPANY
Sandwich, Croissant, Whole Grain, Turkey Breast & Cheese, Individually Wrapped
|
133g | 47.7 | 233 | 21.1 | 3.8 | 2.3 | 10.5 | 13.5 |
|
Hot Pocket H...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Hot Pocket Ham And Cheese Crispy Crust Frozen Sandwich
|
127g | 58.3 | 220 | 30.7 | 2.4 | 0.8 | 7.9 | 7.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Marie Callen...
Food 1
Food 1
• CONAGRA BRANDS, INC
Marie Callender's Sweet & Sour Chicken, Meal To Share, Frozen Meal, 26 Oz.
|
281g | 40.7 | 132 | 21.7 | 6.4 | 1.1 | 3.6 | 3.2 |
|
Cheese & Egg...
Food 2
Food 2
• M.C.I. FOODS, INC.
Cheese & Egg Green Chili Brkfst Burrito 120/3.75 Iw
|
106g | 47.3 | 231 | 28.1 | 1.2 | 3.7 | 9.1 | 9.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Hot Pockets ...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Hot Pockets Big And Bold Hot Honey Bacon Egg And Cheese 2 Pk Frozen Sandwiches 12.75 Oz Box
|
181g | 62.1 | 249 | 32.6 | 4.4 | 0.6 | 9.9 | 7.7 |
|
Bean & Chees...
Food 2
Food 2
• M.C.I. FOODS, INC.
Bean & Cheese Burrito Yft 72/4.76 Z
|
134g | 46.7 | 212 | 29.7 | 1.3 | 5.6 | 5.5 | 11.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
The Southwes...
Food 1
Food 1
• M.C.I. FOODS, INC.
The Southwest Plant Based Black Beans & Dairy Free Cheddar Burrito
|
141g | 55.1 | 200 | 30.4 | 0.9 | 2.3 | 6.2 | 4.9 |
|
Marie Callen...
Food 2
Food 2
• CONAGRA BRANDS INC
Marie Callenders Bacon Egg And Cheddar Biscuit, 12.2 Oz
|
115g | 40.0 | 261 | 22.6 | 0.9 | 1.7 | 13.9 | 11.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sandwich, Ma...
Food 1
Food 1
• BAKE CRAFTERS FOOD COMPANY
Sandwich, Maple Pancake, Whole Grain, Beef Sausage, Individually Wrapped, Commodity
|
74g | 44.4 | 216 | 24.3 | 9.5 | 1.4 | 6.8 | 10.8 |
|
Hot Pocket F...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Hot Pocket Four Meat Four Cheese 12 Pk Frozen Sandwiches
|
120g | 58.3 | 242 | 30.8 | 3.3 | 0.8 | 10.0 | 7.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Hot Pockets ...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Hot Pockets Pepperoni Pizza 5 Pk Frozen Sandwiches 22.5 Oz Box
|
127g | 57.8 | 260 | 30.7 | 3.2 | 0.8 | 11.8 | 7.9 |
|
Shredded Bee...
Food 2
Food 2
• M.C.I. FOODS, INC.
Shredded Beef Salsa Roja Tamale Wrapped In A Corn Husk
|
113g | 39.5 | 193 | 22.6 | 1.0 | 2.1 | 11.7 | 8.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Egg, Cheese ...
Food 1
Food 1
• M.C.I. FOODS, INC.
Egg, Cheese & Cooked Sausage Crumbles (Made With Turkey) Breakfast Wrap Iw
|
83g | 47.1 | 248 | 28.4 | 1.2 | 3.9 | 9.3 | 12.4 |
|
Sandwich, Ma...
Food 2
Food 2
• BAKE CRAFTERS FOOD COMPANY
Sandwich, Maple Pancake, Whole Grain, Chicken Sausage, Individually Wrapped
|
71g | 41.7 | 203 | 23.1 | 7.9 | 1.5 | 7.4 | 10.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sandwich, Ma...
Food 1
Food 1
• BAKE CRAFTERS FOOD COMPANY
Sandwich, Maple Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped
|
81g | 40.5 | 210 | 22.2 | 7.4 | 1.2 | 8.6 | 12.4 |
|
Burrito Gril...
Food 2
Food 2
• M.C.I. FOODS, INC.
Burrito Grilled Chicken, Cheese, Rice Iw Cn
|
161g | 36.3 | 184 | 21.9 | 1.1 | 3.2 | 5.7 | 11.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sandwich, Wh...
Food 1
Food 1
• BAKE CRAFTERS FOOD COMPANY
Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped
|
118g | 38.5 | 271 | 23.7 | 3.4 | 3.4 | 14.4 | 15.3 |
|
Odom's Tenne...
Food 2
Food 2
• CONAGRA BRANDS
Odom's Tennessee Pride Chicken & Buttermilk Biscuits, 10 Count, 16.3 Oz
|
92g | 51.6 | 293 | 31.5 | 3.3 | 2.2 | 14.1 | 10.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Vegetable P...
Food 1
Food 1
• EAST SIDE ENTREES
Vegetable Pinwheel Wg
|
129g | 46.1 | 233 | 26.4 | 2.3 | 2.3 | 8.5 | 14.7 |
|
Closeout San...
Food 2
Food 2
• BAKE CRAFTERS FOOD COMPANY
Closeout Sandwich, Slider, Whole Grain, 100% Beef Hamburger, 2 Pack, 2.5"
|
119g | 48.2 | 235 | 26.9 | 1.7 | 1.7 | 8.4 | 15.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sandwich, Ma...
Food 1
Food 1
• BAKE CRAFTERS FOOD COMPANY
Sandwich, Maple Waffle, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped
|
82g | 34.8 | 244 | 19.5 | 6.1 | 1.2 | 13.4 | 14.6 |
|
Wrap Frozen...
Food 2
Food 2
• M.C.I. FOODS, INC.
Wrap Frozen Egg, Cheese And Turkey Sausage. Each 3.60 Oz. Wrap Provides 1.25 Oz Eqv Meat/ Meat Alternate And 2.00 Oz Eqv Grain Towards The Sbp, Whole Grain Rich Tortilla. Cn Labeled. Bulk
|
102g | 47.5 | 248 | 28.7 | 1.2 | 4.0 | 9.3 | 12.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Burrito Bf/B...
Food 1
Food 1
• M.C.I. FOODS, INC.
Burrito Bf/Bean Whlgrn Bulk Fz
|
147g | 45.4 | 214 | 28.8 | 0.9 | 5.3 | 6.1 | 11.0 |
|
Quesadilla T...
Food 2
Food 2
• M.C.I. FOODS, INC.
Quesadilla Two Cheese (Rf Chd, Rf Mj), Chicken, Grn Chile Iw Cn
|
123g | 42.2 | 251 | 25.6 | 0.8 | 3.6 | 10.2 | 14.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Hot Pocket B...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Hot Pocket Bacon Egg And Cheese 5 Pk Frozen Sandwiches 21.25 Oz Box
|
120g | 59.9 | 250 | 31.7 | 2.5 | 0.8 | 10.0 | 7.5 |
|
Sandwich, Ma...
Food 2
Food 2
• BAKE CRAFTERS FOOD COMPANY
Sandwich, Maple Pancake, Whole Grain, Beef Sausage, Individually Wrapped
|
74g | 44.4 | 216 | 24.3 | 9.5 | 1.4 | 6.8 | 10.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Burrito, Who...
Food 1
Food 1
• M.C.I. FOODS, INC.
Burrito, Whole Grain Bean & Cheese Cooked Child Nutrition Iw Frozen
|
111g | 47.8 | 219 | 30.3 | 1.2 | 5.6 | 6.0 | 11.3 |
|
Sandwich, Ma...
Food 2
Food 2
• BAKE CRAFTERS FOOD COMPANY
Sandwich, Maple Waffle, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped
|
82g | 34.8 | 244 | 19.5 | 6.1 | 1.2 | 13.4 | 14.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sfs Big Dadd...
Food 1
Food 1
• SCHWAN'S FOOD SERVICE INC
Sfs Big Daddy's Stf Sand Wg Pepp 48 Ct Cn Sfs Big Daddy's Stf Sand Wg Pepp 48 Ct Net Wt 13.38 Lbs Cn
|
126g | 42.4 | 238 | 24.6 | 4.0 | 2.4 | 9.5 | 15.1 |
|
Sandwich, Bu...
Food 2
Food 2
• BAKE CRAFTERS FOOD COMPANY
Sandwich, Bun, Whole Grain, 100% Beef Chburger, Individually Wrapped, Commodity, 3.75"
|
128g | 40.4 | 227 | 22.7 | 3.9 | 1.6 | 7.0 | 15.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chicken & Ch...
Food 1
Food 1
• M.C.I. FOODS, INC.
Chicken & Cheese Enchiladas Bulk
|
84g | 27.2 | 156 | 17.0 | 0.4 | 3.0 | 4.8 | 11.1 |
|
Whole Grain ...
Food 2
Food 2
• TASTY BRANDS LLC
Whole Grain Turkey Ham & Cheese Croissant Sandwich, I/W
|
70g | 45.9 | 269 | 26.9 | 4.3 | 2.8 | 11.3 | 15.6 |