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Smooth Ride Food Comparisons

For Diabetics

16" Cheese Pizza On Whole Wheat And Soy Crust vs 16 Whole Wheat Self Rising Four Cheese Meateaters Pizza, Pre Cut

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
16" Cheese P... Food 1 Food 1 • NARDONE BROTHERS BAKING CO. INC. 16" Cheese Pizza On Whole Wheat And Soy Crust	136g	43.2	303	27.0	3.0	4.0	10.0	23.0
16 Whole Whe... Food 2 Food 2 • NARDONE BROTHERS BAKING CO. INC. 16 Whole Wheat Self Rising Four Cheese Meateaters Pizza, Pre Cut	159g	33.6	229	19.4	3.1	1.9	10.7	13.8

Pepperidge Farm Puff Pastry Frozen Pastry Dough Sheets, 2 Count, 17.3 Oz. Box vs Celeste Suprema Pizza For One, Individual Microwavable Frozen Pizza, 5.96 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pepperidge F... Food 1 Food 1 • CAMPBELL SOUP COMPANY Pepperidge Farm Puff Pastry Frozen Pastry Dough Sheets, 2 Count, 17.3 Oz. Box	41g	55.9	366	31.7	2.4	2.4	24.4	4.9
Celeste Supr... Food 2 Food 2 • CONAGRA BRANDS, INC Celeste Suprema Pizza For One, Individual Microwavable Frozen Pizza, 5.96 Oz.	169g	50.7	225	27.8	2.4	1.8	10.1	5.3

Totino's Orange Chicken Pizza Rolls 50 Count vs Stuffed Crust Whole Grain Cheese, 4.84 Oz, Cn

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Totino's Ora... Food 1 Food 1 • GENERAL MILLS SALES INC. Totino's Orange Chicken Pizza Rolls 50 Count	85g	74.2	224	39.2	4.7	1.3	4.5	7.8
Stuffed Crus... Food 2 Food 2 • CONAGRA BRANDS, INC Stuffed Crust Whole Grain Cheese, 4.84 Oz, Cn	137g	40.7	226	23.4	2.9	2.2	9.5	11.7

Fit For Kids Plus, Stuffed Crust, Cheese, Whole Grain, 4.8 Oz, Cn vs Whole Wheat Self Rising Buffalo Style Chicken Pizza Topped With Buffalo Sauce, Mozzarella Cheese, And Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fit For Kids... Food 1 Food 1 • CONAGRA BRANDS, INC Fit For Kids Plus, Stuffed Crust, Cheese, Whole Grain, 4.8 Oz, Cn	136g	39.6	213	22.8	2.9	2.2	7.4	13.2
Whole Wheat ... Food 2 Food 2 • NARDONE BROTHERS BAKING CO. INC. Whole Wheat Self Rising Buffalo Style Chicken Pizza Topped With Buffalo Sauce, Mozzarella Cheese, And Chicken	180g	43.7	248	25.6	2.2	2.8	11.7	11.7

Marie Callender's Pub Style Steak And Ale, Frozen Meal, 20 Oz. vs Digiorno Frozen Pizza Frozen Cheese Pizza Digiorno Hand Tossed Style Pizza Crust

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marie Callen... Food 1 Food 1 • CONAGRA BRANDS, INC Marie Callender's Pub Style Steak And Ale, Frozen Meal, 20 Oz.	283g	39.3	279	21.9	1.8	1.4	18.0	7.4
Digiorno Fro... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Digiorno Frozen Pizza Frozen Cheese Pizza Digiorno Hand Tossed Style Pizza Crust	130g	55.1	231	30.0	3.1	1.5	7.7	10.8

Pizza, Whole Grain, Turkey Pepperoni, Round, 16", 8 Cut vs Digiorno Classic Thin Crust Four Cheese 12 In Frozen Pizza 21.5 Oz Box

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pizza, Whole... Food 1 Food 1 • BAKE CRAFTERS FOOD COMPANY Pizza, Whole Grain, Turkey Pepperoni, Round, 16", 8 Cut	159g	43.7	214	25.2	1.9	2.5	6.9	12.6
Digiorno Cla... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Digiorno Classic Thin Crust Four Cheese 12 In Frozen Pizza 21.5 Oz Box	153g	39.1	222	21.6	3.3	1.3	10.5	9.8

Whole Wheat French Bread Pepperoni Cheese/Cheese Substitute Pizza Topped With Tomato Sauce, 50/50 Mozzarella Cheese, And Pepperoni vs Chef Boyardee Pepperoni Pizza Kit

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whole Wheat ... Food 1 Food 1 • NARDONE BROTHERS BAKING CO. INC. Whole Wheat French Bread Pepperoni Cheese/Cheese Substitute Pizza Topped With Tomato Sauce, 50/50 Mozzarella Cheese, And Pepperoni	155g	57.6	367	34.0	5.0	3.0	18.0	22.0
Chef Boyarde... Food 2 Food 2 • CONAGRA BRANDS INC Chef Boyardee Pepperoni Pizza Kit	115g	67.7	243	36.5	3.5	1.7	7.0	8.7

Whole Wheat Stuffed Crust Cheese Pizza Case vs Sfs Tony's 4 X6 Smart Wg Cheese Net Wt 27.00 Lbs 12 8 Pk Cn

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whole Wheat ... Food 1 Food 1 • NARDONE BROTHERS BAKING CO. INC. Whole Wheat Stuffed Crust Cheese Pizza Case	140g	48.9	310	29.0	4.0	3.0	16.0	18.0
Sfs Tony's 4... Food 2 Food 2 • SCHWAN'S FOOD SERVICE INC Sfs Tony's 4 X6 Smart Wg Cheese Net Wt 27.00 Lbs 12 8 Pk Cn	128g	42.1	219	25.0	7.0	3.1	8.6	12.5

Stuffed Crust Cheese, 100% Mozzarella, Whole Grain, 5 Oz, Cn vs Marie Callender's Pub Style Herb Roasted Chicken, Frozen Meal, 20 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stuffed Crus... Food 1 Food 1 • CONAGRA BRANDS, INC Stuffed Crust Cheese, 100% Mozzarella, Whole Grain, 5 Oz, Cn	142g	37.9	225	21.8	2.8	2.1	9.9	12.7
Marie Callen... Food 2 Food 2 • CONAGRA BRANDS, INC Marie Callender's Pub Style Herb Roasted Chicken, Frozen Meal, 20 Oz.	283g	43.5	269	24.4	1.8	1.8	15.9	6.7

Digiorno Ultra Thin Crust Loaded Carnivore Pizza 15 Oz Box vs Pepperidge Farm Bulk Frozen Puff Pastry, 10 X 15 Sheets, 12.3 Ounces, Pack Of 20

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Digiorno Ult... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Digiorno Ultra Thin Crust Loaded Carnivore Pizza 15 Oz Box	142g	28.1	261	16.2	2.1	1.4	16.2	13.4
Pepperidge F... Food 2 Food 2 • CAMPBELL SOUP COMPANY Pepperidge Farm Bulk Frozen Puff Pastry, 10 X 15 Sheets, 12.3 Ounces, Pack Of 20	58g	65.6	397	37.9	3.5	3.4	24.1	6.9

Sfs Big Daddy's 16" Primo Four Meat Cn vs Stuffed Crust Cheese, 4.84 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sfs Big Dadd... Food 1 Food 1 • SCHWAN'S FOOD SERVICE INC Sfs Big Daddy's 16" Primo Four Meat Cn	150g	42.1	247	24.0	6.7	2.0	11.3	13.3
Stuffed Crus... Food 2 Food 2 • CONAGRA BRANDS, INC Stuffed Crust Cheese, 4.84 Oz	137g	47.8	234	25.6	2.9	0.7	9.5	11.7

Whole Wheat Pizzeria Style Pizza Topped With Tomato Sauce, Mozzarella Cheese, And Turkey Pepperoni vs Whole Wheat French Bread Sausage Cheese/Cheese Substitute Pizza Topped With Mozzarella 50/50, Tomato Sauce, And Sausage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whole Wheat ... Food 1 Food 1 • NARDONE BROTHERS BAKING CO. INC. Whole Wheat Pizzeria Style Pizza Topped With Tomato Sauce, Mozzarella Cheese, And Turkey Pepperoni	142g	49.2	296	29.0	3.0	3.0	12.0	18.0
Whole Wheat ... Food 2 Food 2 • NARDONE BROTHERS BAKING CO. INC. Whole Wheat French Bread Sausage Cheese/Cheese Substitute Pizza Topped With Mozzarella 50/50, Tomato Sauce, And Sausage	155g	32.0	221	18.6	1.9	1.9	11.5	11.5

Digiorno Bbq Recipe Chicken Frozen Personal Pizza On A Hand Tossed Style Traditional Crust vs Fit For Kids Plus, Stuffed Crust, Cheese, Whole Grain, 4.8 Oz, Cn

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Digiorno Bbq... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Digiorno Bbq Recipe Chicken Frozen Personal Pizza On A Hand Tossed Style Traditional Crust	234g	66.8	269	36.3	5.6	1.7	9.4	10.3
Fit For Kids... Food 2 Food 2 • CONAGRA BRANDS, INC Fit For Kids Plus, Stuffed Crust, Cheese, Whole Grain, 4.8 Oz, Cn	136g	39.6	213	22.8	2.9	2.2	7.4	13.2

Sfs Big Daddy's Rolled Edge Chs 3 3 Pk Net Wt 24.35 Lbs Cn vs Whole Wheat Self Rising Cheese Pizza

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sfs Big Dadd... Food 1 Food 1 • SCHWAN'S FOOD SERVICE INC Sfs Big Daddy's Rolled Edge Chs 3 3 Pk Net Wt 24.35 Lbs Cn	153g	50.2	261	27.5	5.9	1.3	11.1	12.4
Whole Wheat ... Food 2 Food 2 • NARDONE BROTHERS BAKING CO. Whole Wheat Self Rising Cheese Pizza	159g	37.3	242	21.9	2.5	2.5	10.0	12.5

Digiorno Classic Thin Crust Pepperoni Pza 16.9 Oz Package vs Sfs Tony's Wg Sausage 100% Net Wt 28.14 Lbs 12 8 Pk Cn

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Digiorno Cla... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Digiorno Classic Thin Crust Pepperoni Pza 16.9 Oz Package	120g	39.9	250	21.7	3.3	0.8	13.3	11.7
Sfs Tony's W... Food 2 Food 2 • SCHWAN'S FOOD SERVICE INC Sfs Tony's Wg Sausage 100% Net Wt 28.14 Lbs 12 8 Pk Cn	133g	40.5	211	24.8	6.0	3.8	7.5	12.0

Stuffed Crust, Pepperoni, Reduced Fat, 4.87 Oz vs Whole Wheat Self Rising Pepperoni Pizza Case

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stuffed Crus... Food 1 Food 1 • CONAGRA BRANDS, INC Stuffed Crust, Pepperoni, Reduced Fat, 4.87 Oz	136g	49.4	249	26.4	2.9	0.7	10.3	11.7
Whole Wheat ... Food 2 Food 2 • NARDONE BROTHERS BAKING CO. INC. Whole Wheat Self Rising Pepperoni Pizza Case	195g	82.9	499	50.0	5.0	5.0	25.0	21.0

Double Stuff, 100% Mozzarella, Whole Grain, 3.74 Oz, Cn vs Whole Wheat 5" Pizza

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Double Stuff... Food 1 Food 1 • CONAGRA BRANDS, INC Double Stuff, 100% Mozzarella, Whole Grain, 3.74 Oz, Cn	106g	47.1	226	28.3	2.8	3.8	6.6	14.2
Whole Wheat ... Food 2 Food 2 • NARDONE BROTHERS BAKING CO. Whole Wheat 5" Pizza	151g	54.4	338	32.0	3.0	3.0	14.0	21.0

Sfs Tony's 3.2 X5 Bkft Tky Saus Iw Net Wt 22.94 Lbs 100 Ct Cn vs Sfs Big Daddy's Primo Pb Pep Cl Pslcd 8 Cut Net Wt 23.09 Lbs Cn

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sfs Tony's 3... Food 1 Food 1 • SCHWAN'S FOOD SERVICE INC Sfs Tony's 3.2 X5 Bkft Tky Saus Iw Net Wt 22.94 Lbs 100 Ct Cn	104g	52.1	221	29.8	4.8	2.9	6.7	10.6
Sfs Big Dadd... Food 2 Food 2 • SCHWAN'S FOOD SERVICE INC Sfs Big Daddy's Primo Pb Pep Cl Pslcd 8 Cut Net Wt 23.09 Lbs Cn	145g	40.7	241	23.4	4.8	2.1	11.7	13.1

Whole Wheat Pizzeria Style Hawaiian Brand Pizza vs Sfs Tony's Galaxy Wg Pepperoni 100% Net Wt 20.30 Lbs Iw 72 Ct Cn

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whole Wheat ... Food 1 Food 1 • NARDONE BROTHERS BAKING CO. Whole Wheat Pizzeria Style Hawaiian Brand Pizza	163g	54.6	328	32.0	5.0	3.0	13.0	20.0
Sfs Tony's G... Food 2 Food 2 • SCHWAN'S FOOD SERVICE INC Sfs Tony's Galaxy Wg Pepperoni 100% Net Wt 20.30 Lbs Iw 72 Ct Cn	127g	37.6	228	22.0	3.9	2.4	10.2	12.6

Pizza Topped With Tomato Sauce, Mozzarella Cheese, And Diced Pepperoni vs Sfs Tony's French Bread Wg Pepperoni 100% Mz Net Wt 20.25 Lbs 60 Ct Cn

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pizza Topped... Food 1 Food 1 • NARDONE BROTHERS BAKING CO. INC. Pizza Topped With Tomato Sauce, Mozzarella Cheese, And Diced Pepperoni	168g	74.4	424	42.0	4.0	2.0	20.0	20.0
Sfs Tony's F... Food 2 Food 2 • SCHWAN'S FOOD SERVICE INC Sfs Tony's French Bread Wg Pepperoni 100% Mz Net Wt 20.25 Lbs 60 Ct Cn	153g	40.1	235	22.9	5.9	2.0	10.5	12.4

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