Skip to main content Skip to navigation

Smooth Ride Food Comparisons

For Diabetics

Blake's Country Fried Chicken, Frozen Meal, 11 Oz. vs 16" Cheese Pizza On Whole Wheat And Soy Crust

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blake's Coun... Food 1 Food 1 • CONAGRA BRANDS, INC Blake's Country Fried Chicken, Frozen Meal, 11 Oz.	311g	21.4	122	12.2	1.6	1.3	6.1	4.8
16" Cheese P... Food 2 Food 2 • NARDONE BROTHERS BAKING CO. INC. 16" Cheese Pizza On Whole Wheat And Soy Crust	136g	43.2	303	27.0	3.0	4.0	10.0	23.0

Pizza, Whole Grain, White Garlic, 11 X17", 8 Cut, 4.25" X 5.5" vs 5" Round Cheese Pizza, 5.05 Oz, Cn

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pizza, Whole... Food 1 Food 1 • BAKE CRAFTERS FOOD COMPANY Pizza, Whole Grain, White Garlic, 11 X17", 8 Cut, 4.25" X 5.5"	142g	52.3	282	30.3	1.4	2.8	11.3	15.5
5" Round Che... Food 2 Food 2 • CONAGRA BRANDS, INC 5" Round Cheese Pizza, 5.05 Oz, Cn	143g	43.0	238	25.9	2.8	3.5	9.1	12.6

Sweet Earth Frozen Meal Veggie Lovers 15.5 Oz Box vs 6" Round Whole Wheat Hawaiian Brand Pizza

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Earth ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Sweet Earth Frozen Meal Veggie Lovers 15.5 Oz Box	147g	50.6	190	27.2	2.7	1.4	6.8	4.8
6" Round Who... Food 2 Food 2 • NARDONE BROTHERS BAKING CO. 6" Round Whole Wheat Hawaiian Brand Pizza	5128g	100.0	328	32.0	5.0	3.0	13.0	21.0

Sfs Tony's Deep Dish Wg Cheese Net Wt 18.68 Lbs Iw 60 Ct Cn vs Whole Grain Pepperoni Calzone, 4.69 Oz, Cn

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sfs Tony's D... Food 1 Food 1 • SCHWAN'S FOOD SERVICE INC Sfs Tony's Deep Dish Wg Cheese Net Wt 18.68 Lbs Iw 60 Ct Cn	141g	41.1	220	23.4	6.4	2.1	9.2	11.3
Whole Grain ... Food 2 Food 2 • CONAGRA BRANDS, INC Whole Grain Pepperoni Calzone, 4.69 Oz, Cn	133g	39.1	203	23.3	3.0	3.0	6.0	14.3

Stuffed Crust Whole Grain Pepperoni, Reduced Fat, 4.87 Oz, Cn vs Whole Grain Nacho Pretzel Pocket

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stuffed Crus... Food 1 Food 1 • CONAGRA BRANDS, INC Stuffed Crust Whole Grain Pepperoni, Reduced Fat, 4.87 Oz, Cn	138g	40.3	232	23.2	2.9	2.2	10.1	12.3
Whole Grain ... Food 2 Food 2 • BUENA VISTA FOOD PRODUCTS Whole Grain Nacho Pretzel Pocket	154g	43.7	234	24.7	2.0	1.9	10.4	12.3

Sfs Tony's Breakfast Wg Sausage Sq White Sce Net Wt 24 Lbs8 16 Pk Cn vs Whole Wheat Pizzeria Style Four Cheese Pizza

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sfs Tony's B... Food 1 Food 1 • SCHWAN'S FOOD SERVICE INC Sfs Tony's Breakfast Wg Sausage Sq White Sce Net Wt 24 Lbs8 16 Pk Cn	85g	49.8	224	28.2	7.1	2.4	8.2	11.8
Whole Wheat ... Food 2 Food 2 • NARDONE BROTHERS BAKING CO. INC. Whole Wheat Pizzeria Style Four Cheese Pizza	145g	48.7	335	29.0	3.0	3.0	15.0	21.0

2.5 Lb Bag Of Whole Grain Corn Masa Nacho Lil Bites vs Marie Callender's Cheesy Bacon Chicken, Frozen Meal, 12 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
2.5 Lb Bag O... Food 1 Food 1 • THE FATHER'S TABLE 2.5 Lb Bag Of Whole Grain Corn Masa Nacho Lil Bites	114g	50.3	281	29.8	0.9	3.5	12.3	13.2
Marie Callen... Food 2 Food 2 • CONAGRA BRANDS, INC Marie Callender's Cheesy Bacon Chicken, Frozen Meal, 12 Oz.	340g	20.6	132	11.8	1.5	1.2	5.9	7.7

16 Cheese Pizza On Whole Wheat And Soy Crust vs Whole Wheat Pizzeria Style Turkey Sausage Pizza Topped With Tomato Sauce, Mozzarella Cheese, And Turkey Sausage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
16 Cheese Pi... Food 1 Food 1 • NARDONE BROTHERS BAKING CO. INC. 16 Cheese Pizza On Whole Wheat And Soy Crust	155g	39.1	319	26.0	3.0	5.0	13.0	25.0
Whole Wheat ... Food 2 Food 2 • NARDONE BROTHERS BAKING CO. INC. Whole Wheat Pizzeria Style Turkey Sausage Pizza Topped With Tomato Sauce, Mozzarella Cheese, And Turkey Sausage	145g	32.9	231	19.3	4.1	2.1	11.0	13.8

4 X6 Whole Wheat Stuffed Crust Cheese Pizza Individually Boxed Pizza Topped With Tomato Sauce And Mozzarella Cheese vs 5 Round Whole Wheat Beef Pattie Pizza

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
4 X6 Whole W... Food 1 Food 1 • NARDONE BROTHERS BAKING CO. INC. 4 X6 Whole Wheat Stuffed Crust Cheese Pizza Individually Boxed Pizza Topped With Tomato Sauce And Mozzarella Cheese	148g	33.4	231	20.2	4.7	2.7	10.8	13.4
5 Round Whol... Food 2 Food 2 • NARDONE BROTHERS BAKING CO. 5 Round Whole Wheat Beef Pattie Pizza	153g	33.8	226	20.3	4.6	2.6	10.5	13.1

Shrimp Wonton Soup vs Bang'n Breaded Shrimp

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shrimp Wonto... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Shrimp Wonton Soup	142g	25.7	70	9.9	0.7	0.7	1.8	4.2
Bang'n Bread... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Bang'n Breaded Shrimp	113g	64.1	186	30.1	1.8	0.9	0.9	13.3

Shrimp Wonton Soup vs Stuffed Clams 2

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shrimp Wonto... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Shrimp Wonton Soup	142g	25.7	70	9.9	0.7	0.7	1.8	4.2
Stuffed Clam... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Stuffed Clams 2	141g	43.7	301	18.4	1.4	2.1	19.9	11.4

Be Natural 5 Whole Grain Flakes 325 G vs Mother Earth Chilli Crispy Mix 260 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Be Natural 5... Food 1 Food 1 • KELLOGG (AUST) PTY LTD Be Natural 5 Whole Grain Flakes 325 G	40g	45.0	364	70.5	13.5	13.0	2.0	9.0
Mother Earth... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Mother Earth Chilli Crispy Mix 260 G	50g	49.6	488	56.8	6.2	4.2	23.2	11.2

Pure Delish Bircher Porridge Creamy Chia 400 G vs Pure Delish Bircher Porridge Dark Chocolate & Almond 400 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pure Delish ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Pure Delish Bircher Porridge Creamy Chia 400 G	40g	28.6	378	49.5	20.3	12.2	12.8	11.5
Pure Delish ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Pure Delish Bircher Porridge Dark Chocolate & Almond 400 G	40g	17.0	468	35.5	10.3	12.8	28.0	12.3

Pure Delish Bircher Porridge Creamy Chia 400 G vs Pure Delish Bircher Porridge Wild Blueberry 400 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pure Delish ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Pure Delish Bircher Porridge Creamy Chia 400 G	40g	28.6	378	49.5	20.3	12.2	12.8	11.5
Pure Delish ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Pure Delish Bircher Porridge Wild Blueberry 400 G	40g	25.5	418	46.3	13.0	12.8	18.8	9.8

Pure Delish Bircher Porridge Dark Chocolate & Almond 400 G vs Pure Delish Bircher Porridge Wild Blueberry 400 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pure Delish ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Pure Delish Bircher Porridge Dark Chocolate & Almond 400 G	40g	17.0	468	35.5	10.3	12.8	28.0	12.3
Pure Delish ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Pure Delish Bircher Porridge Wild Blueberry 400 G	40g	25.5	418	46.3	13.0	12.8	18.8	9.8

Mother Earth Bbq Crispy Mix 260 G vs Food Nation Amaze Balls Beetroot Kumara & Quinoa 320 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mother Earth... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Mother Earth Bbq Crispy Mix 260 G	50g	51.1	492	57.8	6.2	3.6	23.4	10.8
Food Nation ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Food Nation Amaze Balls Beetroot Kumara & Quinoa 320 G	107g	0.0	122	7.8	0.4	8.9	5.5	6.2

Food Nation Amaze Balls Beetroot Kumara & Quinoa 320 G vs Food Nation Magic Mince Mexican Corn & Red Pepper 375 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Food Nation ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Food Nation Amaze Balls Beetroot Kumara & Quinoa 320 G	107g	0.0	122	7.8	0.4	8.9	5.5	6.2
Food Nation ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Food Nation Magic Mince Mexican Corn & Red Pepper 375 G	125g	0.0	116	3.8	1.2	13.3	5.9	5.7

Food Nation Magic Mince Mexican Corn & Red Pepper 375 G vs Mother Earth Bbq Crispy Mix 260 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Food Nation ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Food Nation Magic Mince Mexican Corn & Red Pepper 375 G	125g	0.0	116	3.8	1.2	13.3	5.9	5.7
Mother Earth... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Mother Earth Bbq Crispy Mix 260 G	50g	51.1	492	57.8	6.2	3.6	23.4	10.8

Base Protein Bar, Chocolate, Supergreens vs Lemonzest + Blueberry Whole Nutrition Bar, Lemonzest + Blueberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Base Protein... Food 1 Food 1 • PROBAR LLC Base Protein Bar, Chocolate, Supergreens	70g	51.7	414	45.7	22.9	5.7	12.9	28.6
Lemonzest + ... Food 2 Food 2 • CLIF BAR AND COMPANY Lemonzest + Blueberry Whole Nutrition Bar	48g	51.4	396	60.4	27.1	4.2	12.5	14.6

Chocolate Protein Bars, Chocolate vs Sweet & Salty Pretzel Chewy Bars, Peanut Chocolate Chunk

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Pr... Food 1 Food 1 • CLIF BAR AND COMPANY Chocolate Protein Bars	68g	75.9	412	45.6	25.0	4.4	13.2	29.4
Sweet & Salt... Food 2 Food 2 • TOPS MARKETS, LLC Sweet & Salty Pretzel Chewy Bars, Peanut Chocolate Chunk	35g	36.2	457	62.9	25.7	8.6	20.0	8.6

← Back to All Comparisons