Smooth Ride Food Comparisons
For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Farmer Girl ...
Food 1
Food 1
• HANOVER FOODS CORP
Farmer Girl Usda Low Sodium Pinto Beans 6/10 Case
|
31.8 | 85 | 16.2 | 0.8 | 3.8 | — | 5.4 |
|
Beans, Pinto...
Food 2
Food 2
• WESTSTAR FOOD CO
Beans, Pinto, Dry
|
14.4 | 110 | 31.0 | 1.0 | 16.0 | 1.0 | 9.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Food Nation ...
Food 1
Food 1
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Food Nation Super Sausies Mushroom & Grains 330 G
|
0.0 | 145 | 7.1 | 0.2 | 11.5 | 7.1 | 7.8 |
|
Harmless Foo...
Food 2
Food 2
• BERKANO ORGANICS LIMITED
Harmless Food Co Plant Based Beef Enchilada 400 G
|
100.0 | 102 | 17.5 | 1.0 | — | 1.5 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bean Supreme...
Food 1
Food 1
• LIFE HEALTH FOODS NZ LIMITED
Bean Supreme Veggie Good Supreme Burgers 240 G
|
33.5 | 175 | 20.0 | 2.9 | 5.7 | 6.0 | 7.3 |
|
Food Nation ...
Food 2
Food 2
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Food Nation Super Sausies Mushroom & Grains 330 G
|
0.0 | 145 | 7.1 | 0.2 | 11.5 | 7.1 | 7.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Harmless Foo...
Food 1
Food 1
• BERKANO ORGANICS LIMITED
Harmless Food Co Plant Based Beef Enchilada 400 G
|
100.0 | 102 | 17.5 | 1.0 | — | 1.5 | 3.3 |
|
Bean Supreme...
Food 2
Food 2
• LIFE HEALTH FOODS NZ LIMITED
Bean Supreme Veggie Good Supreme Burgers 240 G
|
33.5 | 175 | 20.0 | 2.9 | 5.7 | 6.0 | 7.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Meatless Buf...
Food 1
Food 1
• QUORN FOODS INC.
Meatless Buffalo Dippers
|
29.0 | 219 | 20.0 | 1.0 | 5.7 | 9.5 | 10.5 |
|
Korean Meat ...
Food 2
Food 2
• PLANTMADE FOODS
Korean Meat Less Balls
|
95.1 | 109 | 17.3 | 2.6 | 1.9 | 2.6 | 3.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sliced Itali...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Sliced Italian Plant Based Saus'ge
|
7.6 | 196 | 10.7 | 1.8 | 3.6 | 10.7 | 16.1 |
|
Sweet Italia...
Food 2
Food 2
• WORLD FINER FOODS, INC.
Sweet Italian Plant Based Sliced Sausage
|
20.6 | 400 | 21.8 | 1.8 | 1.8 | 27.3 | 12.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Teriyaki Ult...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Teriyaki Ultimate Plant Based Chick'n Strips
|
26.6 | 186 | 10.7 | 7.1 | 0.7 | 6.4 | 20.0 |
|
Crispy Golde...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Crispy Golden Plant Based Chick'n Nuggets
|
26.7 | 230 | 17.2 | 1.2 | 1.1 | 10.3 | 16.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Plant Based ...
Food 1
Food 1
• AUTHENTIC BRANDS OF CHICAGO LLC
Plant Based Chicago Italian Beef & Gravy, Chicago Italian Beef
|
23.2 | 97 | 5.3 | 0.4 | — | 1.8 | 15.9 |
|
Meatless Chi...
Food 2
Food 2
• QUORN FOODS INC.
Meatless Chipotle Cutlets
|
34.7 | 205 | 24.0 | 1.0 | 6.0 | 9.0 | 11.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Meatless Pla...
Food 1
Food 1
• WHOLE FOODS MARKET, INC.
Meatless Plant Based Roasts With Gravy & Portobello Mushroom Stuffing, Gravy & Portobello Mushroom
|
44.5 | 128 | 11.9 | 0.9 | 1.8 | 5.3 | 10.1 |
|
Sweet And So...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Sweet And Sour Plant Based P'rk Bites In An Authentic Asian Style Sauce
|
50.6 | 150 | 19.3 | 12.9 | 0.7 | 3.2 | 11.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chik'n Parme...
Food 1
Food 1
• WORTHINGTON FOODS INC.
Chik'n Parmesan Garlic Veggie Parmesan Garlic Wings With A Zesty Herb Breading
|
34.6 | 224 | 24.7 | 1.2 | 3.5 | 8.2 | 14.1 |
|
Meatless Chi...
Food 2
Food 2
• QUORN FOODS INC.
Meatless Chipotle Cutlets
|
34.7 | 205 | 24.0 | 1.0 | 6.0 | 9.0 | 11.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Meatless Chi...
Food 1
Food 1
• TARGET STORES
Meatless Chicken, Teriyaki
|
15.4 | 153 | 12.9 | 7.1 | 3.5 | 3.5 | 17.7 |
|
Creamy Cocon...
Food 2
Food 2
• HOUSE FOODS AMERICA CORPORATION
Creamy Coconut Curry
|
27.9 | 63 | 7.0 | 2.5 | 2.1 | 3.2 | 1.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Meatless Pla...
Food 1
Food 1
• WHOLE FOODS MARKET, INC.
Meatless Plant Based Roasts With Gravy & Portobello Mushroom Stuffing, Gravy & Portobello Mushroom
|
44.5 | 128 | 11.9 | 0.9 | 1.8 | 5.3 | 10.1 |
|
365 Everyday...
Food 2
Food 2
• WHOLE FOODS MARKET, INC.
365 Everyday Value, Meatless Meatballs
|
11.4 | 183 | 15.0 | 1.7 | 5.0 | 6.7 | 20.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Smoked Chedd...
Food 1
Food 1
• KELLOGG COMPANY
Smoked Cheddar Plant Based Cheeze Sausages
|
11.4 | 178 | 7.8 | — | 1.1 | 8.9 | 17.8 |
|
Plant Based ...
Food 2
Food 2
• AUTHENTIC BRANDS OF CHICAGO LLC
Plant Based Chicago Italian Beef & Gravy, Chicago Italian Beef
|
23.2 | 97 | 5.3 | 0.4 | — | 1.8 | 15.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Plant Based ...
Food 1
Food 1
• SEATTLE FOOD TECH
Plant Based Tenders
|
40.0 | 284 | 29.7 | 1.4 | 1.4 | 12.2 | 13.5 |
|
Bratwurst Pl...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Bratwurst Plant Based Ultimate Saus'ge Links
|
13.4 | 192 | 8.1 | 2.0 | 1.0 | 10.1 | 16.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Meatless Bre...
Food 1
Food 1
• RAINBOW PRODUCTS
Meatless Breaded Dinosaur Shaped Plant Based Protein Nuggets
|
32.7 | 244 | 24.4 | — | 2.6 | 11.5 | 10.3 |
|
Turmeric Len...
Food 2
Food 2
• SNEAKY APRON LLC
Turmeric Lentil Gluten & Graun Free Wunder Nuggets
|
21.5 | 172 | 20.7 | 4.6 | 8.0 | 9.2 | 6.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vegan Fish F...
Food 1
Food 1
• SOPHIE'S KITCHEN INC.
Vegan Fish Fillet
|
32.6 | 277 | 30.8 | 4.6 | 4.6 | 12.3 | 12.3 |
|
Specialty, M...
Food 2
Food 2
• WAKEFERN FOOD CORPORATION
Specialty, Meatless Chicken Style Plant Based Cutlets, Meatless Chicken Style
|
41.7 | 270 | 23.0 | 2.0 | 1.0 | 12.0 | 17.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Plant Based ...
Food 1
Food 1
• SEATTLE FOOD TECH
Plant Based Nuggets
|
34.3 | 259 | 22.4 | 1.2 | 1.2 | 11.8 | 14.1 |
|
Sweet And So...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Sweet And Sour Plant Based P'rk Bites In An Authentic Asian Style Sauce
|
50.6 | 150 | 19.3 | 12.9 | 0.7 | 3.2 | 11.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Plant Based ...
Food 1
Food 1
• SEATTLE FOOD TECH
Plant Based Nuggets
|
34.3 | 259 | 22.4 | 1.2 | 1.2 | 11.8 | 14.1 |
|
Seven Grain ...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Seven Grain Plant Based Chick'n Breaded With Wholesome Grains Including Oats, Quinoa, And Millet Crispy Tenders
|
19.2 | 195 | 14.3 | 1.3 | 1.3 | 9.1 | 13.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Plant Based ...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Plant Based Meatballs
|
11.5 | 178 | 10.0 | 1.1 | 3.3 | 7.8 | 16.7 |
|
Meatless Sau...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Meatless Sausage Style Don't Be Piggy Breakfast Patties
|
7.7 | 154 | 7.7 | 3.9 | — | 4.8 | 17.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Crispy Plant...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Crispy Plant Based Chick'n Sliders
|
44.5 | 238 | 31.3 | 3.8 | 2.5 | 7.5 | 11.3 |
|
Chick'n Meat...
Food 2
Food 2
• TARGET STORES
Chick'n Meatless Tenders
|
26.8 | 208 | 18.2 | 1.3 | — | 9.1 | 14.3 |