Smooth Ride Food Comparisons
For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Crispy Plant...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Crispy Plant Based Chick'n Sliders
|
44.5 | 238 | 31.3 | 3.8 | 2.5 | 7.5 | 11.3 |
|
Sophie's Kit...
Food 2
Food 2
• SOPHIE'S KITCHEN INC.
Sophie's Kitchen, Breaded Vegan Coconut Shrimp
|
11.6 | 260 | 20.0 | 2.0 | 8.0 | 20.0 | 2.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
365 Everyday...
Food 1
Food 1
• WHOLE FOODS MARKET, INC.
365 Everyday Value, Meatless Meatballs
|
11.4 | 183 | 15.0 | 1.7 | 5.0 | 6.7 | 20.0 |
|
Meatless Veg...
Food 2
Food 2
• RAINBOW PRODUCTS
Meatless Veggie Nuggets Whole Grain Breaded Dinosaur Egg Shaped Vegetable Nuggets
|
31.2 | 200 | 23.8 | 3.8 | 3.8 | 10.0 | 3.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chick'n Meat...
Food 1
Food 1
• TARGET STORES
Chick'n Meatless Tenders
|
26.8 | 208 | 18.2 | 1.3 | — | 9.1 | 14.3 |
|
Maple Flavor...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Maple Flavored Breakfast Saus'ge Patties
|
5.8 | 184 | 10.5 | 5.3 | 2.6 | 7.9 | 15.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sweet Italia...
Food 1
Food 1
• THE GOODS GURU LLC
Sweet Italian Sausage Organic Vegan Crumbles
|
23.2 | 255 | 29.1 | — | 7.3 | 12.7 | 7.3 |
|
Shanghai Mea...
Food 2
Food 2
• HEIDI'S REAL FOOD LLC
Shanghai Meatless Meatballs
|
42.9 | 159 | 21.2 | 1.8 | 1.8 | 4.4 | 8.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Meatless Bee...
Food 1
Food 1
• WEGMANS FOOD MARKETS, INC.
Meatless Beef Style Meatballs
|
11.1 | 129 | 7.1 | 1.2 | 0.3 | 4.1 | 15.3 |
|
Korean Meat ...
Food 2
Food 2
• PLANTMADE FOODS
Korean Meat Less Balls
|
95.1 | 109 | 17.3 | 2.6 | 1.9 | 2.6 | 3.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chik'n Verde...
Food 1
Food 1
• THE MISO BROTHERS, INC.
Chik'n Verde Plant Based Tamale
|
52.3 | 204 | 20.4 | 2.1 | 1.4 | 11.3 | 7.0 |
|
Mandarin Ora...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Mandarin Orange Plant Based Crispy Chick'n
|
68.2 | 186 | 25.7 | 13.6 | 0.7 | 5.0 | 9.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Specialty, M...
Food 1
Food 1
• WAKEFERN FOOD CORPORATION
Specialty, Meatless Chicken Style Plant Based Cutlets, Meatless Chicken Style
|
41.7 | 270 | 23.0 | 2.0 | 1.0 | 12.0 | 17.0 |
|
Vegetarian C...
Food 2
Food 2
• DOLORES CANNING CO., INC.
Vegetarian Chili Brick
|
29.2 | 150 | 8.8 | 1.7 | 2.5 | 10.0 | 6.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Rice Protein...
Food 1
Food 1
• FRY GROUP FOODS
Rice Protein & Chia Nuggets Rolled Into A Light Gluten Free Crumb
|
12.6 | 367 | 20.0 | 4.2 | 8.8 | 24.0 | 13.5 |
|
Chick'n Littles
Food 2
Food 2
• DR. PRAEGER'S SENSIBLE FOODS, INC.
Chick'n Littles
|
26.8 | 230 | 20.7 | — | 4.6 | 10.3 | 13.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Szechuan Sty...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Szechuan Style Plant Based Be'f Strips With A Szechuan Style Sauce
|
71.8 | 200 | 27.1 | 8.6 | 0.7 | 5.0 | 11.4 |
|
Classic Reci...
Food 2
Food 2
• MEYER NATURAL FOODS LLC
Classic Recipe Plant Based Nuggets
|
34.3 | 271 | 21.9 | 1.0 | 3.1 | 15.6 | 12.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Meatless Chi...
Food 1
Food 1
• THE HAIN CELESTIAL GROUP, INC.
Meatless Chik'n Nuggets
|
11.4 | 250 | 17.5 | — | 2.5 | 12.5 | 15.0 |
|
Roast & Wild...
Food 2
Food 2
• TURTLE ISLAND FOODS, INC.
Roast & Wild Rice Plant Based Stuffing
|
28.4 | 204 | 12.9 | 0.7 | 2.7 | 7.5 | 23.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Meatless Pla...
Food 1
Food 1
• WHOLE FOODS MARKET, INC.
Meatless Plant Based Meatballs
|
11.5 | 189 | 10.0 | 1.1 | 3.3 | 12.2 | 14.4 |
|
Harissa Bean...
Food 2
Food 2
• SNEAKY APRON LLC
Harissa Bean Wunder Nuggets
|
38.3 | 287 | 39.1 | 4.6 | 16.1 | 9.2 | 13.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Shanghai Mea...
Food 1
Food 1
• HEIDI'S REAL FOOD LLC
Shanghai Meatless Meatballs
|
42.9 | 159 | 21.2 | 1.8 | 1.8 | 4.4 | 8.0 |
|
Meatless Gro...
Food 2
Food 2
• QUORN FOODS INC.
Meatless Grounds
|
0.0 | 91 | 1.8 | — | 7.3 | 1.8 | 13.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Plant Based ...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Plant Based Meatballs
|
11.5 | 178 | 10.0 | 1.1 | 3.3 | 7.8 | 16.7 |
|
Roasted Garl...
Food 2
Food 2
• KELLOGG COMPANY
Roasted Garlic Plant Based Chik'n Sausages
|
9.6 | 167 | 10.0 | 2.2 | 4.4 | 6.7 | 21.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chik'n Veggi...
Food 1
Food 1
• WORTHINGTON FOODS INC.
Chik'n Veggie Chick'n Nuggets
|
28.6 | 221 | 22.1 | 2.3 | 4.7 | 10.5 | 14.0 |
|
Meatless Gro...
Food 2
Food 2
• QUORN FOODS INC.
Meatless Grounds
|
0.0 | 91 | 1.8 | — | 7.3 | 1.8 | 13.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Meatballs
Food 1
Food 1
• QUORN FOODS INC.
Meatballs
|
11.5 | 132 | 10.3 | 1.5 | 1.5 | 2.2 | 19.1 |
|
Veggie Meatb...
Food 2
Food 2
• KELLOGG COMPANY
Veggie Meatballs
|
7.6 | 162 | 8.8 | 1.3 | 3.8 | 6.3 | 18.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spicy Ultima...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Spicy Ultimate Plant Based Breakfast Saus'ge
|
9.5 | 243 | 8.6 | 1.4 | 1.4 | 14.3 | 18.6 |
|
Chik'n Verde...
Food 2
Food 2
• THE MISO BROTHERS, INC.
Chik'n Verde Plant Based Tamale
|
52.3 | 204 | 20.4 | 2.1 | 1.4 | 11.3 | 7.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Meatless Bee...
Food 1
Food 1
• WEGMANS FOOD MARKETS, INC.
Meatless Beef Style Crumbles
|
7.1 | 127 | 7.3 | 1.8 | 0.5 | 4.6 | 18.2 |
|
Grilled Chik...
Food 2
Food 2
• THE MISO BROTHERS, INC.
Grilled Chik'n Plant Based Strips
|
7.6 | 145 | 7.3 | — | — | 5.5 | 18.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
The Pardon H...
Food 1
Food 1
• NO EVIL FOODS, LLC
The Pardon Herb Rubbed Roast Plant Meat
|
9.4 | 228 | 9.8 | 2.2 | 4.3 | 7.6 | 30.4 |
|
Garden Veggi...
Food 2
Food 2
• WORTHINGTON FOODS INC.
Garden Veggie Nuggets
|
15.4 | 200 | 17.5 | 3.8 | 7.5 | 12.5 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Perfect Gene...
Food 1
Food 1
• DR. PRAEGER'S SENSIBLE FOODS, INC.
Perfect General Tso's Chick'n Morsels
|
50.4 | 194 | 24.6 | 12.7 | 5.2 | 6.0 | 11.9 |
|
Szechuan Sty...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Szechuan Style Plant Based Be'f Strips With A Szechuan Style Sauce
|
71.8 | 200 | 27.1 | 8.6 | 0.7 | 5.0 | 11.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chickenless ...
Food 1
Food 1
• EARTH GROWN
Chickenless Plant Based Meatless Veggie Strips
|
9.6 | 141 | 7.0 | — | — | 5.6 | 16.9 |
|
Roasted Garl...
Food 2
Food 2
• KELLOGG COMPANY
Roasted Garlic Plant Based Chik'n Sausages
|
9.6 | 167 | 10.0 | 2.2 | 4.4 | 6.7 | 21.1 |