Smooth Ride Food Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Marifit, Pro...
Food 1
Food 1
• MARIKO'S PROTEIN POPPERS
Marifit, Protein Poppers
|
14.5 | 500 | 35.7 | 21.4 | 7.1 | 28.6 | 25.0 |
|
Roasted Granola
Food 2
Food 2
• AL AND JOES, INC.
Roasted Granola
|
40.8 | 520 | 52.0 | 16.0 | 8.0 | 30.0 | 14.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Super Oats P...
Food 1
Food 1
• LOVE GROWN FOODS, LLC
Super Oats Packets, Original
|
44.0 | 395 | 65.1 | — | 11.6 | 8.1 | 16.3 |
|
Protein 15 G...
Food 2
Food 2
• OATS OVERNIGHT LLC
Protein 15 G Shake, Peanut Butter Crunch, Peanut Butter Crunch
|
50.3 | 419 | 53.2 | 12.9 | 9.7 | 12.9 | 24.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gingerbread ...
Food 1
Food 1
• GLUTEN FREE BAKE SHOP INC
Gingerbread Cupcakes, Gingerbread
|
52.1 | 380 | 54.0 | 40.0 | — | 18.0 | 4.0 |
|
Grass Fed Wh...
Food 2
Food 2
• AMPLIFY SNACK BRANDS, INC.
Grass Fed Whey Protein Bar, Wild Blueberry Crisp
|
25.8 | 380 | 42.0 | 10.0 | 14.0 | 14.0 | 28.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Dark Chocola...
Food 1
Food 1
• GARDEN OF LIGHT INC.
Dark Chocolate Sea Salt Granola, Dark Chocolate; Sea Salt
|
34.4 | 467 | 66.7 | 26.7 | 6.7 | 16.7 | 10.0 |
|
Cherry Chia ...
Food 2
Food 2
• SUPER FOOD SNACKS LLC
Cherry Chia Superfood Snack Bar, Cherry Chia
|
64.7 | 466 | 60.0 | 20.0 | 7.7 | 20.0 | 9.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gochujang Ko...
Food 1
Food 1
• PROVISIONAIRE & CO. LLC
Gochujang Korean Bbq Recipe Grass Fed Beef Jerky, Bbq
|
18.4 | 321 | 35.7 | 32.1 | — | 5.4 | 35.7 |
|
Silky Oat Oa...
Food 2
Food 2
• FULFILL FOOD & BEVERAGES, LLC
Silky Oat Oat, Mango, & Banana With Flax Ginseng Whole Plant Smoothie, Silky Oat
|
19.7 | 28 | 4.8 | 1.1 | 2.0 | 0.4 | 1.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wheat & Glut...
Food 1
Food 1
• WOW BAKING COMPANY
Wheat & Gluten Free Cookies, Key Lime White Chocolate
|
71.1 | 456 | 66.7 | 38.6 | 1.8 | 21.1 | 3.5 |
|
Strawberries...
Food 2
Food 2
• REBBL, INC.
Strawberries & Creme Coconut Oat Milk Blend Protein Plant Powered Elixir, Strawberries & Creme
|
23.4 | 70 | 3.9 | 2.5 | 0.6 | 3.1 | 4.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken With...
Food 1
Food 1
• THE NATURAL HAPA
Chicken With Sticky Rice
|
76.5 | 190 | 28.9 | 0.7 | 1.4 | 4.9 | 6.3 |
|
Chocolate Es...
Food 2
Food 2
• NUTHOUSE! GRANOLA COMPANY, INC.
Chocolate Espresso Slow Roasted Premium Granola, Chocolate Espresso
|
24.6 | 429 | 53.6 | 17.9 | 7.1 | 21.4 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Coconut + Ca...
Food 1
Food 1
• GF & COMPANY, LLC
Coconut + Cashew Gluten Free Bar, Coconut + Cashew
|
48.5 | 431 | 50.0 | 19.0 | 5.2 | 19.0 | 19.0 |
|
Gluten Free ...
Food 2
Food 2
• WHOLE FOODS MARKET, INC.
Gluten Free Multigrain Sandwich Bread Slices
|
59.1 | 273 | 51.5 | 7.6 | 6.1 | 6.1 | 3.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Apple Cinnam...
Food 1
Food 1
• INVENTIVE PRODUCTS LABORATORIES, INC.
Apple Cinnamon Crispy Light Granola, Apple Cinnamon
|
69.4 | 455 | 72.7 | 16.4 | 7.3 | 14.6 | 7.3 |
|
Gluten Free ...
Food 2
Food 2
• GLENCOURT INC.
Gluten Free Homestyle Chicken & Rice Pasta
|
66.6 | 120 | 12.7 | 0.4 | 0.7 | 4.6 | 7.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Oatmeal Rais...
Food 1
Food 1
• BAKEOVERS, LLC
Oatmeal Raisin Small Batch Cookies From Scratch, Oatmeal Raisin
|
22.8 | 429 | 50.0 | 21.4 | 7.1 | 25.0 | 7.1 |
|
Apple Cinnam...
Food 2
Food 2
• ENJOY LIFE NATURAL BRANDS, LLC
Apple Cinnamon Soft Baked Fruit & Oat Breakfast Ovals Bars, Apple Cinnamon
|
53.7 | 460 | 62.0 | 24.0 | 6.0 | 20.0 | 6.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gluten Free ...
Food 1
Food 1
• CONAGRA BRANDS, INC.
Gluten Free Mac & Cheese
|
66.7 | 132 | 15.9 | 0.4 | 0.9 | 5.3 | 4.9 |
|
Blueberry An...
Food 2
Food 2
• BOB'S RED MILL NATURAL FOODS, INC.
Blueberry And Hazelnut Oatmeal
|
79.1 | 408 | 69.0 | 18.3 | 11.3 | 9.9 | 9.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gluten Free ...
Food 1
Food 1
• LOVE GROWN FOODS, LLC
Gluten Free Coconut Lime Ancient Grain Granola, Coconut Lime
|
24.6 | 467 | 50.0 | 10.0 | 6.7 | 26.7 | 6.7 |
|
Mediterra, Y...
Food 2
Food 2
• THE SHEPHERD COMPANY
Mediterra, Yogurt & Oat Bar, Apricot & Pistachio, Apricot & Pistachio
|
43.6 | 400 | 57.8 | 31.1 | 6.7 | 13.3 | 15.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gluten Free ...
Food 1
Food 1
Gluten Free Instant Oatmeal
|
48.6 | 375 | 72.5 | 20.0 | 10.0 | 5.0 | 10.0 |
|
Strawberry C...
Food 2
Food 2
• INVENTIVE PRODUCTS LABORATORIES, INC.
Strawberry Crispy Light Granola, Strawberry
|
69.4 | 455 | 72.7 | 16.4 | 7.3 | 14.6 | 7.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gluten Free ...
Food 1
Food 1
• TRIBE 9 FOODS, LLC
Gluten Free Fresh Pasta, Four Cheese Tortelloni, Four Cheese
|
84.1 | 319 | 40.7 | 0.9 | 1.8 | 10.6 | 14.2 |
|
Breakfast Co...
Food 2
Food 2
• AMY'S KITCHEN INC.
Breakfast Country Bake With Meatless Sausage
|
52.3 | 185 | 14.1 | 1.8 | 2.2 | 10.6 | 8.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mango Habane...
Food 1
Food 1
• S&E GOURMET CUTS INC.
Mango Habanero Grass Fed Beef Jerky, Mango Habanero
|
9.3 | 250 | 17.9 | 14.3 | — | 1.8 | 35.7 |
|
Brownie Cook...
Food 2
Food 2
• K & B LANDSCAPE SUPPLIES, INC.
Brownie Cookies, Chocolate
|
52.6 | 875 | 96.9 | 46.9 | 6.2 | 50.0 | 9.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Coconut Curr...
Food 1
Food 1
• PERKY JERKY LLC
Coconut Curry Pork Snack, Coconut; Curry
|
11.3 | 250 | 21.4 | 21.4 | — | 3.6 | 28.6 |
|
Super Fuzion...
Food 2
Food 2
• SUPERFUZION, LLC
Super Fuzion, Nut, Seed & Superfruit Blend
|
7.2 | 556 | 33.3 | 11.1 | 11.1 | 44.4 | 16.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chocolate Ch...
Food 1
Food 1
• PAMELA'S PRODUCTS INC.
Chocolate Chip Coconut Gluten Free Oat Bars, Chocolate Chip Coconut
|
40.2 | 450 | 57.5 | 20.0 | 5.0 | 22.5 | 5.0 |
|
Chicken With...
Food 2
Food 2
• OMG...IT'S GLUTEN FREE, LLC
Chicken With Pasta
|
100.0 | 135 | 22.4 | 1.2 | 1.5 | 2.2 | 6.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Core, Meal, ...
Food 1
Food 1
• MUSE NUTRITION LLC
Core, Meal, Hearty Oatmeal To Go, Cashew Cacao, Cashew Cacao
|
47.8 | 412 | 44.7 | 7.1 | 14.1 | 24.7 | 22.4 |
|
Soy Ginger D...
Food 2
Food 2
• MIRROTEK INTERNATIONAL CORP. INC.
Soy Ginger Dressing
|
7.6 | 367 | 13.3 | 10.0 | — | 33.3 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cinnamon Rol...
Food 1
Food 1
• KENOMIS OUTDOORS INC.
Cinnamon Roll Over Night Shake, Cinnamon Roll
|
52.7 | 367 | 55.0 | 13.3 | 8.3 | 6.7 | 25.0 |
|
Blueberry Wa...
Food 2
Food 2
• PURELY ELIZABETH
Blueberry Walnut Collagen Protein Oats, Blueberry Walnut
|
46.6 | 448 | 50.0 | 8.6 | 6.9 | 20.7 | 19.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Smart Choice...
Food 1
Food 1
• J.S.B. INDUSTRIES INC.
Smart Choice Apple Cinnamon Muffin
|
99.7 | 274 | 46.9 | 23.0 | 1.8 | 8.9 | 4.4 |
|
Smart Choice...
Food 2
Food 2
• J.S.B. INDUSTRIES INC.
Smart Choice Wg Bran Muffin, 96 Ct. 2 Oz. Iw Per Case
|
42.6 | 316 | 42.1 | 17.5 | 3.5 | 14.0 | 5.3 |