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Smooth Ride Food Comparisons For Diabetics

Chocolate Chip Muffins vs Smart Choice Wh Grain Cornbread

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Ch... Food 1 Food 1 • J.S.B. INDUSTRIES INC. Chocolate Chip Muffins	54.5	316	50.9	29.8	1.8	12.3	3.5
Smart Choice... Food 2 Food 2 • J.S.B. INDUSTRIES INC. Smart Choice Wh Grain Cornbread	52.5	316	49.1	26.3	1.8	10.5	5.3

Good And Gather Grape Sandwich 32 Ct. 2 Oz. Iw 8 Boxes Of 4 vs Smart Choice Wg Blueberry Muffin, 48 Ct. 4 Oz. Iw

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Good And Gat... Food 1 Food 1 • J.S.B. INDUSTRIES INC. Good And Gather Grape Sandwich 32 Ct. 2 Oz. Iw 8 Boxes Of 4	36.2	351	40.4	15.8	7.0	15.8	12.3
Smart Choice... Food 2 Food 2 • J.S.B. INDUSTRIES INC. Smart Choice Wg Blueberry Muffin, 48 Ct. 4 Oz. Iw	97.9	274	46.0	23.9	1.8	8.0	4.4

Smart Choice Zucchini Loaves 48 3.6 Oz. Iw vs Sc (2 Ge) Apple Cinn. Muffins 48 3.1 Oz. I.W. Per Case

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smart Choice... Food 1 Food 1 • J.S.B. INDUSTRIES INC. Smart Choice Zucchini Loaves 48 3.6 Oz. Iw	91.9	275	48.0	24.5	2.0	7.8	4.9
Sc (2 Ge) Ap... Food 2 Food 2 • J.S.B. INDUSTRIES INC. Sc (2 Ge) Apple Cinn. Muffins 48 3.1 Oz. I.W. Per Case	80.0	284	48.9	21.6	2.3	8.0	5.7

Smart Choice (2 Ge) Chocolate Chip Muffin 48 Ct. 3.1 Oz. Iw Per Case vs Smart Choice Chocolate Chip 48 4 Oz. I.W

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smart Choice... Food 1 Food 1 • J.S.B. INDUSTRIES INC. Smart Choice (2 Ge) Chocolate Chip Muffin 48 Ct. 3.1 Oz. Iw Per Case	83.8	307	51.1	25.0	2.3	9.1	5.7
Smart Choice... Food 2 Food 2 • J.S.B. INDUSTRIES INC. Smart Choice Chocolate Chip 48 4 Oz. I.W	100.0	301	50.4	26.6	1.8	9.7	5.3

Smart Choice Apple Cinnamon Muffin vs Smart Choice Wg Cinnamon Crumb Loaf, 48 Ct. 3.6 Oz. Iw

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smart Choice... Food 1 Food 1 • J.S.B. INDUSTRIES INC. Smart Choice Apple Cinnamon Muffin	99.7	274	46.9	23.0	1.8	8.9	4.4
Smart Choice... Food 2 Food 2 • J.S.B. INDUSTRIES INC. Smart Choice Wg Cinnamon Crumb Loaf, 48 Ct. 3.6 Oz. Iw	100.0	294	53.9	29.4	2.0	6.9	4.9

Smart Choice Apple Cinnamon Muffin Top 48 3.1 Oz. I.W. vs Smart Choice Chocolate Chip 48 4 Oz. I.W

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smart Choice... Food 1 Food 1 • J.S.B. INDUSTRIES INC. Smart Choice Apple Cinnamon Muffin Top 48 3.1 Oz. I.W.	80.0	284	48.9	21.6	2.3	8.0	5.7
Smart Choice... Food 2 Food 2 • J.S.B. INDUSTRIES INC. Smart Choice Chocolate Chip 48 4 Oz. I.W	100.0	301	50.4	26.6	1.8	9.7	5.3

Smart Choice Zucchini Loaves 48 3.6 Oz. Iw vs Smart Choice Wg Bran Muffin, 96 Ct. 2 Oz. Iw Per Case

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smart Choice... Food 1 Food 1 • J.S.B. INDUSTRIES INC. Smart Choice Zucchini Loaves 48 3.6 Oz. Iw	91.9	275	48.0	24.5	2.0	7.8	4.9
Smart Choice... Food 2 Food 2 • J.S.B. INDUSTRIES INC. Smart Choice Wg Bran Muffin, 96 Ct. 2 Oz. Iw Per Case	42.6	316	42.1	17.5	3.5	14.0	5.3

Totality Bar Cranberry 36 3.3 Oz. Iw vs Smart Choice Chocolate Chip Muffin 48 3.6 Oz. I.W. Per Case

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Totality Bar... Food 1 Food 1 • J.S.B. INDUSTRIES INC. Totality Bar Cranberry 36 3.3 Oz. Iw	95.6	426	60.6	39.4	7.4	17.0	9.6
Smart Choice... Food 2 Food 2 • J.S.B. INDUSTRIES INC. Smart Choice Chocolate Chip Muffin 48 3.6 Oz. I.W. Per Case	97.4	304	51.0	25.5	2.0	8.8	5.9

Smart Choice Chocolate Chip Muffin 48 3.6 Oz. I.W. Per Case vs Smart Choice Apple Cinnamon Muffin

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smart Choice... Food 1 Food 1 • J.S.B. INDUSTRIES INC. Smart Choice Chocolate Chip Muffin 48 3.6 Oz. I.W. Per Case	97.4	304	51.0	25.5	2.0	8.8	5.9
Smart Choice... Food 2 Food 2 • J.S.B. INDUSTRIES INC. Smart Choice Apple Cinnamon Muffin	99.7	274	46.9	23.0	1.8	8.9	4.4

Smart Choice (2 Ge) Chocolate Chip Muffin 48 Ct. 3.1 Oz. Iw Per Case vs Smart Choice Wg Cinnamon Crumb Loaf, 48 Ct. 3.6 Oz. Iw

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smart Choice... Food 1 Food 1 • J.S.B. INDUSTRIES INC. Smart Choice (2 Ge) Chocolate Chip Muffin 48 Ct. 3.1 Oz. Iw Per Case	83.8	307	51.1	25.0	2.3	9.1	5.7
Smart Choice... Food 2 Food 2 • J.S.B. INDUSTRIES INC. Smart Choice Wg Cinnamon Crumb Loaf, 48 Ct. 3.6 Oz. Iw	100.0	294	53.9	29.4	2.0	6.9	4.9

Good And Gather Grape Sandwich 32 Ct. 2 Oz. Iw 8 Boxes Of 4 vs Smart Choice Apple Cinnamon Muffin Top 48 3.1 Oz. I.W.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Good And Gat... Food 1 Food 1 • J.S.B. INDUSTRIES INC. Good And Gather Grape Sandwich 32 Ct. 2 Oz. Iw 8 Boxes Of 4	36.2	351	40.4	15.8	7.0	15.8	12.3
Smart Choice... Food 2 Food 2 • J.S.B. INDUSTRIES INC. Smart Choice Apple Cinnamon Muffin Top 48 3.1 Oz. I.W.	80.0	284	48.9	21.6	2.3	8.0	5.7

Smart Choice Wh Grain Cornbread vs Smart Choice Chocolate Chip 48 4 Oz. I.W

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smart Choice... Food 1 Food 1 • J.S.B. INDUSTRIES INC. Smart Choice Wh Grain Cornbread	52.5	316	49.1	26.3	1.8	10.5	5.3
Smart Choice... Food 2 Food 2 • J.S.B. INDUSTRIES INC. Smart Choice Chocolate Chip 48 4 Oz. I.W	100.0	301	50.4	26.6	1.8	9.7	5.3

Smart Choice Apple Cinnamon Muffin vs Good And Gather Strawberry Sandwich 32 Ct 2 Oz. I.W. 8 Boxes Of 4

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smart Choice... Food 1 Food 1 • J.S.B. INDUSTRIES INC. Smart Choice Apple Cinnamon Muffin	99.7	274	46.9	23.0	1.8	8.9	4.4
Good And Gat... Food 2 Food 2 • J.S.B. INDUSTRIES INC. Good And Gather Strawberry Sandwich 32 Ct 2 Oz. I.W. 8 Boxes Of 4	38.1	351	42.1	15.8	7.0	15.8	12.3

Smart Choice Zucchini Loaves 48 3.6 Oz. Iw vs Smart Choice Honey Wheat Bagel 72 4 Oz. 12 6 Pack

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smart Choice... Food 1 Food 1 • J.S.B. INDUSTRIES INC. Smart Choice Zucchini Loaves 48 3.6 Oz. Iw	91.9	275	48.0	24.5	2.0	7.8	4.9
Smart Choice... Food 2 Food 2 • J.S.B. INDUSTRIES INC. Smart Choice Honey Wheat Bagel 72 4 Oz. 12 6 Pack	86.3	221	44.3	3.5	5.3	2.2	8.0

Smart Choice Apple Cinnamon Muffin 48 3.6 Oz. I.W. Per Case vs Smart Choice Apple Cinnamon Muffin

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smart Choice... Food 1 Food 1 • J.S.B. INDUSTRIES INC. Smart Choice Apple Cinnamon Muffin 48 3.6 Oz. I.W. Per Case	91.9	284	48.0	22.6	2.0	7.8	4.9
Smart Choice... Food 2 Food 2 • J.S.B. INDUSTRIES INC. Smart Choice Apple Cinnamon Muffin	99.7	274	46.9	23.0	1.8	8.9	4.4

Smart Choice Chocolate Chip 48 4 Oz. I.W vs Cornbread Loaves 140 2 Oz. 4 35 Pk. Per Case

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smart Choice... Food 1 Food 1 • J.S.B. INDUSTRIES INC. Smart Choice Chocolate Chip 48 4 Oz. I.W	100.0	301	50.4	26.6	1.8	9.7	5.3
Cornbread Lo... Food 2 Food 2 • J.S.B. INDUSTRIES INC. Cornbread Loaves 140 2 Oz. 4 35 Pk. Per Case	50.5	316	47.4	21.1	1.8	12.3	5.3

Smart Choice (2 Ge) Chocolate Chip Muffin 48 Ct. 3.1 Oz. Iw Per Case vs Smart Choice Wg Bran Muffin, 96 Ct. 2 Oz. Iw Per Case

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smart Choice... Food 1 Food 1 • J.S.B. INDUSTRIES INC. Smart Choice (2 Ge) Chocolate Chip Muffin 48 Ct. 3.1 Oz. Iw Per Case	83.8	307	51.1	25.0	2.3	9.1	5.7
Smart Choice... Food 2 Food 2 • J.S.B. INDUSTRIES INC. Smart Choice Wg Bran Muffin, 96 Ct. 2 Oz. Iw Per Case	42.6	316	42.1	17.5	3.5	14.0	5.3

Smart Choice Banana Loaves 48 3.6 Oz. I.W. vs Smart Choice Apple Cinnamon Muffin Top 48 3.1 Oz. I.W.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smart Choice... Food 1 Food 1 • J.S.B. INDUSTRIES INC. Smart Choice Banana Loaves 48 3.6 Oz. I.W.	96.0	275	50.0	25.5	2.0	6.9	4.9
Smart Choice... Food 2 Food 2 • J.S.B. INDUSTRIES INC. Smart Choice Apple Cinnamon Muffin Top 48 3.1 Oz. I.W.	80.0	284	48.9	21.6	2.3	8.0	5.7

Smart Choice Apple Cinnamon Muffin 48 3.6 Oz. I.W. Per Case vs Smart Choice Wg Blueberry Muffin, 48 Ct. 4 Oz. Iw

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smart Choice... Food 1 Food 1 • J.S.B. INDUSTRIES INC. Smart Choice Apple Cinnamon Muffin 48 3.6 Oz. I.W. Per Case	91.9	284	48.0	22.6	2.0	7.8	4.9
Smart Choice... Food 2 Food 2 • J.S.B. INDUSTRIES INC. Smart Choice Wg Blueberry Muffin, 48 Ct. 4 Oz. Iw	97.9	274	46.0	23.9	1.8	8.0	4.4

Cornbread Loaves 140 2 Oz. 4 35 Pk. Per Case vs Sc (2 Ge) Apple Cinn. Muffins 48 3.1 Oz. I.W. Per Case

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cornbread Lo... Food 1 Food 1 • J.S.B. INDUSTRIES INC. Cornbread Loaves 140 2 Oz. 4 35 Pk. Per Case	50.5	316	47.4	21.1	1.8	12.3	5.3
Sc (2 Ge) Ap... Food 2 Food 2 • J.S.B. INDUSTRIES INC. Sc (2 Ge) Apple Cinn. Muffins 48 3.1 Oz. I.W. Per Case	80.0	284	48.9	21.6	2.3	8.0	5.7

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