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Smooth Ride Food Comparisons For Diabetics

Smart Choice Apple Cinnamon Muffin 48 3.6 Oz. I.W. Per Case vs Smart Choice Wg Cinnamon Crumb Loaf, 48 Ct. 3.6 Oz. Iw

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smart Choice... Food 1 Food 1 • J.S.B. INDUSTRIES INC. Smart Choice Apple Cinnamon Muffin 48 3.6 Oz. I.W. Per Case	91.9	284	48.0	22.6	2.0	7.8	4.9
Smart Choice... Food 2 Food 2 • J.S.B. INDUSTRIES INC. Smart Choice Wg Cinnamon Crumb Loaf, 48 Ct. 3.6 Oz. Iw	100.0	294	53.9	29.4	2.0	6.9	4.9

Cornbread Loaves 140 2 Oz. 4 35 Pk. Per Case vs Smart Choice Honey Wheat Bagel 72 4 Oz. 12 6 Pack

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cornbread Lo... Food 1 Food 1 • J.S.B. INDUSTRIES INC. Cornbread Loaves 140 2 Oz. 4 35 Pk. Per Case	50.5	316	47.4	21.1	1.8	12.3	5.3
Smart Choice... Food 2 Food 2 • J.S.B. INDUSTRIES INC. Smart Choice Honey Wheat Bagel 72 4 Oz. 12 6 Pack	86.3	221	44.3	3.5	5.3	2.2	8.0

Chocolate Chip Muffins vs Smart Choice (2 Ge) Chocolate Chip Muffin 48 Ct. 3.1 Oz. Iw Per Case

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Ch... Food 1 Food 1 • J.S.B. INDUSTRIES INC. Chocolate Chip Muffins	54.5	316	50.9	29.8	1.8	12.3	3.5
Smart Choice... Food 2 Food 2 • J.S.B. INDUSTRIES INC. Smart Choice (2 Ge) Chocolate Chip Muffin 48 Ct. 3.1 Oz. Iw Per Case	83.8	307	51.1	25.0	2.3	9.1	5.7

Smart Choice Chocolate Chip Cookie Fully Baked 210 Ct. 1.4 Oz. Iw 2 Packs Of .7 Oz. Cookies vs Smart Choice Wg Cinnamon Crumb Loaf, 48 Ct. 3.6 Oz. Iw

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smart Choice... Food 1 Food 1 • J.S.B. INDUSTRIES INC. Smart Choice Chocolate Chip Cookie Fully Baked 210 Ct. 1.4 Oz. Iw 2 Packs Of .7 Oz. Cookies	44.5	400	62.5	32.5	5.0	15.0	5.0
Smart Choice... Food 2 Food 2 • J.S.B. INDUSTRIES INC. Smart Choice Wg Cinnamon Crumb Loaf, 48 Ct. 3.6 Oz. Iw	100.0	294	53.9	29.4	2.0	6.9	4.9

Smart Choice Banana Muffin 48 3.6 Oz. I.W. vs Smart Choice Chocolate Chip 48 4 Oz. I.W

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smart Choice... Food 1 Food 1 • J.S.B. INDUSTRIES INC. Smart Choice Banana Muffin 48 3.6 Oz. I.W.	96.0	275	50.0	25.5	2.0	6.9	4.9
Smart Choice... Food 2 Food 2 • J.S.B. INDUSTRIES INC. Smart Choice Chocolate Chip 48 4 Oz. I.W	100.0	301	50.4	26.6	1.8	9.7	5.3

Smart Choice Banana Muffin 48 3.6 Oz. I.W. vs Smart Choice Double Chocolate Chip Muffin Top 60 2 Oz. I.W.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smart Choice... Food 1 Food 1 • J.S.B. INDUSTRIES INC. Smart Choice Banana Muffin 48 3.6 Oz. I.W.	96.0	275	50.0	25.5	2.0	6.9	4.9
Smart Choice... Food 2 Food 2 • J.S.B. INDUSTRIES INC. Smart Choice Double Chocolate Chip Muffin Top 60 2 Oz. I.W.	50.6	298	47.4	24.6	1.8	10.5	5.3

Smart Choice Apple Cinnamon Muffin Top 48 3.1 Oz. I.W. vs Smart Choice Wg Bran Muffin, 96 Ct. 2 Oz. Iw Per Case

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smart Choice... Food 1 Food 1 • J.S.B. INDUSTRIES INC. Smart Choice Apple Cinnamon Muffin Top 48 3.1 Oz. I.W.	80.0	284	48.9	21.6	2.3	8.0	5.7
Smart Choice... Food 2 Food 2 • J.S.B. INDUSTRIES INC. Smart Choice Wg Bran Muffin, 96 Ct. 2 Oz. Iw Per Case	42.6	316	42.1	17.5	3.5	14.0	5.3

Totality Bar Cranberry 36 3.3 Oz. Iw vs Smart Choice Apple Cinnamon Muffin 48 3.6 Oz. I.W. Per Case

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Totality Bar... Food 1 Food 1 • J.S.B. INDUSTRIES INC. Totality Bar Cranberry 36 3.3 Oz. Iw	95.6	426	60.6	39.4	7.4	17.0	9.6
Smart Choice... Food 2 Food 2 • J.S.B. INDUSTRIES INC. Smart Choice Apple Cinnamon Muffin 48 3.6 Oz. I.W. Per Case	91.9	284	48.0	22.6	2.0	7.8	4.9

Good And Gather Grape Sandwich 32 Ct. 2 Oz. Iw 8 Boxes Of 4 vs Smart Choice Chocolate Chip 48 4 Oz. I.W

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Good And Gat... Food 1 Food 1 • J.S.B. INDUSTRIES INC. Good And Gather Grape Sandwich 32 Ct. 2 Oz. Iw 8 Boxes Of 4	36.2	351	40.4	15.8	7.0	15.8	12.3
Smart Choice... Food 2 Food 2 • J.S.B. INDUSTRIES INC. Smart Choice Chocolate Chip 48 4 Oz. I.W	100.0	301	50.4	26.6	1.8	9.7	5.3

Smart Choice Chocolate Chip Muffin 48 3.6 Oz. I.W. Per Case vs Smart Choice Apple Cinnamon Muffin Top 48 3.1 Oz. I.W.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smart Choice... Food 1 Food 1 • J.S.B. INDUSTRIES INC. Smart Choice Chocolate Chip Muffin 48 3.6 Oz. I.W. Per Case	97.4	304	51.0	25.5	2.0	8.8	5.9
Smart Choice... Food 2 Food 2 • J.S.B. INDUSTRIES INC. Smart Choice Apple Cinnamon Muffin Top 48 3.1 Oz. I.W.	80.0	284	48.9	21.6	2.3	8.0	5.7

Chocolate Chip Muffins vs Smart Choice Honey Wheat Bagel 72 4 Oz. 12 6 Pack

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Ch... Food 1 Food 1 • J.S.B. INDUSTRIES INC. Chocolate Chip Muffins	54.5	316	50.9	29.8	1.8	12.3	3.5
Smart Choice... Food 2 Food 2 • J.S.B. INDUSTRIES INC. Smart Choice Honey Wheat Bagel 72 4 Oz. 12 6 Pack	86.3	221	44.3	3.5	5.3	2.2	8.0

Smart Choice Apple Cinnamon Muffin vs Smart Choice Apple Cinnamon Muffin Top 48 3.1 Oz. I.W.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smart Choice... Food 1 Food 1 • J.S.B. INDUSTRIES INC. Smart Choice Apple Cinnamon Muffin	99.7	274	46.9	23.0	1.8	8.9	4.4
Smart Choice... Food 2 Food 2 • J.S.B. INDUSTRIES INC. Smart Choice Apple Cinnamon Muffin Top 48 3.1 Oz. I.W.	80.0	284	48.9	21.6	2.3	8.0	5.7

Smart Choice Chocolate Chip Muffin 48 3.6 Oz. I.W. Per Case vs Smart Choice Wg Blueberry Muffin, 48 Ct. 4 Oz. Iw

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smart Choice... Food 1 Food 1 • J.S.B. INDUSTRIES INC. Smart Choice Chocolate Chip Muffin 48 3.6 Oz. I.W. Per Case	97.4	304	51.0	25.5	2.0	8.8	5.9
Smart Choice... Food 2 Food 2 • J.S.B. INDUSTRIES INC. Smart Choice Wg Blueberry Muffin, 48 Ct. 4 Oz. Iw	97.9	274	46.0	23.9	1.8	8.0	4.4

Smart Choice Chocolate Chip Cookie Fully Baked 210 Ct. 1.4 Oz. Iw 2 Packs Of .7 Oz. Cookies vs Cornbread Loaves 140 2 Oz. 4 35 Pk. Per Case

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smart Choice... Food 1 Food 1 • J.S.B. INDUSTRIES INC. Smart Choice Chocolate Chip Cookie Fully Baked 210 Ct. 1.4 Oz. Iw 2 Packs Of .7 Oz. Cookies	44.5	400	62.5	32.5	5.0	15.0	5.0
Cornbread Lo... Food 2 Food 2 • J.S.B. INDUSTRIES INC. Cornbread Loaves 140 2 Oz. 4 35 Pk. Per Case	50.5	316	47.4	21.1	1.8	12.3	5.3

Chocolate Chip Muffins vs Smart Choice Apple Cinnamon Muffin 48 3.6 Oz. I.W. Per Case

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Ch... Food 1 Food 1 • J.S.B. INDUSTRIES INC. Chocolate Chip Muffins	54.5	316	50.9	29.8	1.8	12.3	3.5
Smart Choice... Food 2 Food 2 • J.S.B. INDUSTRIES INC. Smart Choice Apple Cinnamon Muffin 48 3.6 Oz. I.W. Per Case	91.9	284	48.0	22.6	2.0	7.8	4.9

Chocolate Chip Muffins vs Smart Choice Wg Bran Muffin, 96 Ct. 2 Oz. Iw Per Case

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Ch... Food 1 Food 1 • J.S.B. INDUSTRIES INC. Chocolate Chip Muffins	54.5	316	50.9	29.8	1.8	12.3	3.5
Smart Choice... Food 2 Food 2 • J.S.B. INDUSTRIES INC. Smart Choice Wg Bran Muffin, 96 Ct. 2 Oz. Iw Per Case	42.6	316	42.1	17.5	3.5	14.0	5.3

Smart Choice Apple Cinnamon Muffin vs Smart Choice Banana Muffin 48 3.6 Oz. I.W.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smart Choice... Food 1 Food 1 • J.S.B. INDUSTRIES INC. Smart Choice Apple Cinnamon Muffin	99.7	274	46.9	23.0	1.8	8.9	4.4
Smart Choice... Food 2 Food 2 • J.S.B. INDUSTRIES INC. Smart Choice Banana Muffin 48 3.6 Oz. I.W.	96.0	275	50.0	25.5	2.0	6.9	4.9

Cornbread Loaves 140 2 Oz. 4 35 Pk. Per Case vs Chocolate Chip Muffins

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cornbread Lo... Food 1 Food 1 • J.S.B. INDUSTRIES INC. Cornbread Loaves 140 2 Oz. 4 35 Pk. Per Case	50.5	316	47.4	21.1	1.8	12.3	5.3
Chocolate Ch... Food 2 Food 2 • J.S.B. INDUSTRIES INC. Chocolate Chip Muffins	54.5	316	50.9	29.8	1.8	12.3	3.5

Smart Choice Chocolate Chip Muffin 48 3.6 Oz. I.W. Per Case vs Smart Choice Wg Cinnamon Crumb Loaf, 48 Ct. 3.6 Oz. Iw

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smart Choice... Food 1 Food 1 • J.S.B. INDUSTRIES INC. Smart Choice Chocolate Chip Muffin 48 3.6 Oz. I.W. Per Case	97.4	304	51.0	25.5	2.0	8.8	5.9
Smart Choice... Food 2 Food 2 • J.S.B. INDUSTRIES INC. Smart Choice Wg Cinnamon Crumb Loaf, 48 Ct. 3.6 Oz. Iw	100.0	294	53.9	29.4	2.0	6.9	4.9

Smart Choice Wh Grain Cornbread vs Smart Choice Apple Cinnamon Muffin Top 48 3.1 Oz. I.W.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smart Choice... Food 1 Food 1 • J.S.B. INDUSTRIES INC. Smart Choice Wh Grain Cornbread	52.5	316	49.1	26.3	1.8	10.5	5.3
Smart Choice... Food 2 Food 2 • J.S.B. INDUSTRIES INC. Smart Choice Apple Cinnamon Muffin Top 48 3.1 Oz. I.W.	80.0	284	48.9	21.6	2.3	8.0	5.7

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