Smooth Ride Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Kroger, Orig...
Food 1
Food 1
• THE KROGER CO.
Kroger, Original Roasted Chicken Wings
|
84g | 7.6 | 190 | 4.8 | 1.2 | — | 11.9 | 16.7 |
|
Crispy Green...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Crispy Green Beans Appetizer
|
82g | 48.9 | 244 | 32.9 | 2.4 | 2.4 | 9.8 | 4.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Stuffed Pret...
Food 1
Food 1
• GIANT EAGLE, INC.
Stuffed Pretzel Bread Sandwiches, Buffalo Chicken
|
113g | 67.9 | 257 | 31.9 | 1.8 | 0.9 | 10.6 | 7.1 |
|
Italian Chee...
Food 2
Food 2
• COLE'S QUALITY FOODS, INC.
Italian Cheese Sticks Filled With Mozzarella Cheese And Topped With Garlic, Parmesan, Oregano, Red And Black Pepper
|
65g | 42.2 | 277 | 33.9 | 1.5 | — | 10.8 | 12.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mediterranea...
Food 1
Food 1
• PODCO, LLC
Mediterranean Olive Boldly Seasoned Hummus In A Delicious Crispy, Chewy Multigrain Shell
|
52g | 32.6 | 288 | 38.5 | 1.9 | 5.8 | 11.5 | 11.5 |
|
Jamaican Sty...
Food 2
Food 2
• CARIBBEAN FOOD DELIGHTS, INC.
Jamaican Style Beefy Cheese Patties
|
142g | 68.7 | 289 | 25.4 | 1.4 | — | 17.6 | 9.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pimiento Che...
Food 1
Food 1
• PUBLIX SUPER MARKETS, INC.
Pimiento Cheese Flaky Butter Puff Pastry Cups Filled With Pimiento Cheese And Topped With Caramelized Onions And Bacon Puffs
|
80g | 32.0 | 388 | 22.5 | 3.8 | 1.2 | 30.0 | 8.8 |
|
Peanut Butte...
Food 2
Food 2
• HORMEL FOODS CORPORATION
Peanut Butter & Grape Jelly In White Bakery Bread P.B. & Jelly Minis
|
57g | 39.7 | 404 | 40.4 | 14.0 | 3.5 | 21.1 | 12.3 |
Garlic & Cheese Stuffed With A Garlic, Chive & Cream Cheese Mixture Topped With Asiago & Parmesan Cheeses Mushroom Caps, Garlic & Cheese vs Southwest Seasoned Black Beans, Fire Roasted Corn, Peppers And Onions, Dairy Free Mozzarella With A Red Chili Sauce Wrapped In Soft Corn Masa Plant Based Tamale, Southwest
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Garlic & Che...
Food 1
Food 1
• TARGET STORES
Garlic & Cheese Stuffed With A Garlic, Chive & Cream Cheese Mixture Topped With Asiago & Parmesan Cheeses Mushroom Caps
|
85g | 6.8 | 141 | 5.9 | 2.4 | 2.4 | 10.6 | 5.9 |
|
Southwest Se...
Food 2
Food 2
• THE MISO BROTHERS, INC.
Southwest Seasoned Black Beans, Fire Roasted Corn, Peppers And Onions, Dairy Free Mozzarella With A Red Chili Sauce Wrapped In Soft Corn Masa Plant Based Tamale
|
142g | 54.5 | 197 | 22.5 | 2.8 | 2.8 | 10.6 | 5.6 |
Sausage, Egg, Smoked Gouda And Kale Pesto Cage Free Eggs, Smoked Gouda, And Meatless Tuscan Sausage With Kale Pesto On A Whole Wheat, Oat Bran, Flaxseed Bread Farmstand Flaxbread Breakfast Sandwich, Sausage, Egg, Smoked Gouda And Kale Pesto vs Homestyle Potato & Cheese With Onion Pierogi, Homestyle Potato & Cheese With Onion
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sausage, Egg...
Food 1
Food 1
• SWEET EARTH NATURAL FOODS
Sausage, Egg, Smoked Gouda And Kale Pesto Cage Free Eggs, Smoked Gouda, And Meatless Tuscan Sausage With Kale Pesto On A Whole Wheat, Oat Bran, Flaxseed Bread Farmstand Flaxbread Breakfast Sandwich, Sausage, Egg, Smoked Gouda And Kale Pesto
|
170g | 53.4 | 229 | 20.0 | 2.9 | 3.5 | 10.6 | 15.9 |
|
Homestyle Po...
Food 2
Food 2
• RAFAEL PADILLA & CIA S. EN C.
Homestyle Potato & Cheese With Onion Pierogi
|
84g | 64.5 | 226 | 40.5 | 1.2 | 1.2 | 3.6 | 8.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chicken Appl...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Chicken Apple Sausage, Egg White & Cheddar Served On Multi Grain Flatbread, Chicken Apple Sausage, Egg White & Cheddar
|
114g | 28.7 | 175 | 16.7 | 1.8 | 1.8 | 5.3 | 14.0 |
|
100% All Nat...
Food 2
Food 2
• THE FLYING MEATBALLS
100% All Natural Turkey Meatballs In Tomato Sauce
|
170g | 13.5 | 118 | 5.3 | 1.8 | 1.2 | 6.5 | 8.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chicken & Re...
Food 1
Food 1
• NESTLE USA INC.
Chicken & Red Mole Tender Chicken, Fire Roasted Tomatoes And Corn, Poblanos, And Cilantro With Fiery Red Mole Sauce In A Flakey Empanada Crust Mini Empanadas
|
85g | 40.8 | 200 | 25.9 | 1.2 | 1.2 | 5.9 | 9.4 |
|
Jamaican Sty...
Food 2
Food 2
• CARIBBEAN FOOD DELIGHTS, INC.
Jamaican Style Beefy Cheese Patties
|
142g | 68.7 | 289 | 25.4 | 1.4 | — | 17.6 | 9.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Spicy Asian ...
Food 1
Food 1
• NESTLE USA INC.
Spicy Asian Style Beef Angus Beef And Jalapenos With Hoisin Sauce In A Crispy Crust Food Truck Sandwiches
|
127g | 76.3 | 228 | 31.5 | 4.7 | 0.8 | 9.5 | 3.9 |
|
Italian Styl...
Food 2
Food 2
• COLERIDGE PARTNERS LLC
Italian Style Pizza S'wiches!
|
128g | 41.7 | 273 | 23.4 | 5.5 | 1.6 | 14.1 | 12.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Classic Chic...
Food 1
Food 1
• WAKEFERN FOOD CORPORATION
Classic Chicken Pot Pie Bites
|
76g | 33.3 | 211 | 18.4 | 1.3 | 1.3 | 10.5 | 6.6 |
|
Pork & Beef ...
Food 2
Food 2
• CALDO INTERNATIONAL INC.
Pork & Beef Russian Style Home Made Dumplings
|
113g | 52.4 | 177 | 24.8 | — | 0.9 | 3.5 | 11.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Shredded Bee...
Food 1
Food 1
• DON MIGUEL MEXICAN FOODS, INC.
Shredded Beef & Cheese Mini Tacos Seasoned Shredded Beef And Cheddar Cheese In A Crispy Corn Tortilla
|
79g | 42.4 | 278 | 31.7 | 1.3 | 3.8 | 12.7 | 8.9 |
|
Mac & Cheese...
Food 2
Food 2
• RICH PRODUCTS CORPORATION
Mac & Cheese Breaded Bites
|
85g | 40.1 | 294 | 27.1 | 2.4 | 2.4 | 16.5 | 9.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chicken With...
Food 1
Food 1
• THE SCHWAN FOOD COMPANY
Chicken With 100% White Meat & Freshly Chopped Cabbage, Carrots, Onions & Celery Mini Egg Rolls
|
78g | 31.3 | 167 | 21.8 | 2.6 | 1.3 | 6.4 | 5.1 |
|
Stuffed Clams
Food 2
Food 2
• AHOLD USA, INC.
Stuffed Clams
|
71g | 15.6 | 155 | 14.1 | 1.4 | 2.8 | 7.0 | 8.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Stuffed Donu...
Food 1
Food 1
• WAL-MART STORES, INC.
Stuffed Donut Bites
|
68g | 62.2 | 309 | 48.5 | 25.0 | 1.5 | 10.3 | 5.9 |
|
Chicken & Ve...
Food 2
Food 2
• LUNCH MONEY MUSIC, INC.
Chicken & Veggie Chicken Breast Nuggets
|
85g | 22.9 | 212 | 16.5 | — | 2.4 | 10.6 | 12.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Red Lentil M...
Food 1
Food 1
• TARGET STORES
Red Lentil Mac & Cheese Bites
|
99g | 38.9 | 192 | 22.2 | 1.0 | 2.0 | 10.1 | 11.1 |
|
Beef & Chees...
Food 2
Food 2
• RUIZ FOOD PRODUCTS INC
Beef & Cheese Taquitos
|
85g | 48.1 | 259 | 30.6 | 1.2 | 1.2 | 11.8 | 9.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Korean Barbe...
Food 1
Food 1
• TARGET STORES
Korean Barbecue Flavored Grilled Chicken Breast
|
130g | 13.2 | 131 | 6.9 | 5.4 | — | 2.3 | 20.8 |
|
Raybern's, P...
Food 2
Food 2
• RAYBERN FOODS, INC.
Raybern's, Pretzel Bread Ham & Swiss Cheese Wrapped Sandwich
|
142g | 69.6 | 218 | 26.1 | 4.2 | 0.7 | 6.3 | 12.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chili Verde ...
Food 1
Food 1
• TARGET STORES
Chili Verde Chicken Meatballs
|
85g | 11.3 | 141 | 7.1 | 1.2 | 1.2 | 5.3 | 15.3 |
|
The Original...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
The Original Spicy Chick'n Veggie Patties
|
71g | 27.0 | 183 | 18.3 | 1.4 | 4.2 | 5.6 | 16.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Egg & Cheese...
Food 1
Food 1
• MAKE EACH DAY DELICIOUS LLC
Egg & Cheese Waffle Breakfast Sandwiches
|
170g | 17.3 | 100 | 10.0 | 2.9 | 1.2 | 5.3 | 5.3 |
|
Organic Beef...
Food 2
Food 2
• GLENCOURT INC.
Organic Beef Meatballs, Italian Style
|
85g | 9.2 | 282 | 7.1 | — | 1.2 | 17.7 | 23.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Organic Beef...
Food 1
Food 1
• GLENCOURT INC.
Organic Beef Meatballs, Italian Style
|
85g | 9.2 | 282 | 7.1 | — | 1.2 | 17.7 | 23.5 |
|
Marsala Chic...
Food 2
Food 2
• PUBLIX SUPER MARKETS, INC.
Marsala Chicken Meatballs With Root Veggies
|
283g | 18.0 | 131 | 9.2 | 2.5 | — | 7.4 | 5.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Orange Rolls...
Food 1
Food 1
• RHODES INTERNATIONAL INC.
Orange Rolls With Orange Cream Cheese Frosting
|
88g | 95.5 | 295 | 50.0 | 14.8 | 1.1 | 6.8 | 6.8 |
|
Original Gar...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Original Garlic Bread
|
57g | 48.0 | 351 | 45.6 | 1.8 | 1.8 | 14.0 | 8.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Protein Orig...
Food 1
Food 1
• KSLB HOLDINGS, LLC
Protein Original Waffles
|
84g | 57.3 | 238 | 31.0 | 7.1 | 1.2 | 8.3 | 11.9 |
|
Garlic Mini ...
Food 2
Food 2
• COLE'S QUALITY FOODS, INC.
Garlic Mini Loaf
|
56g | 42.4 | 304 | 39.3 | 1.8 | — | 14.3 | 7.1 |