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Soda Comparisons For Diabetics

Peach Nectarine Flavored Energy Drink, Peach Nectarine vs Red Cream Soda, Red Cream

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peach Nectar... Food 1 Food 1 • RED BULL NORTH AMERICA, INC. Peach Nectarine Flavored Energy Drink, Peach Nectarine	80.0	45	11.3	10.7	—	—	—
Red Cream So... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Red Cream Soda, Red Cream	92.0	51	13.0	12.7	—	—	—

Soda, Vanilla Cream vs Q Ginger Beer, 7.5 Fl Oz, 4 Count

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Soda, Vanill... Food 1 Food 1 • DR. PEPPER/SEVEN UP, INC. Soda, Vanilla Cream	88.0	48	12.4	12.4	—	—	—
Q Ginger Bee... Food 2 Food 2 • Q-TONIC LLC Q Ginger Beer, 7.5 Fl Oz, 4 Count	42.0	36	9.5	9.0	—	—	—

Moxie, Soda vs Naturally Flavored Lemonade

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Moxie, Soda Food 1 Food 1 • COCA-COLA BOTTLING COMPANY OF NORTHERN NEW ENGLAND, INC. Moxie, Soda	50.0	42	10.4	10.4	—	—	—
Naturally Fl... Food 2 Food 2 • DEAN FOODS COMPANY Naturally Flavored Lemonade	58.0	46	12.1	11.3	—	—	—

Lemon Lime Soda, Lemon Lime vs Chicago Style Drink, Caramel Apple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Lime S... Food 1 Food 1 • SPRITE Lemon Lime Soda, Lemon Lime	78.0	39	10.8	10.6	—	—	—
Chicago Styl... Food 2 Food 2 • E. FORMELLA & SONS, INC. Chicago Style Drink, Caramel Apple	94.0	50	13.2	13.2	—	—	—

Sprite, Naturally Lemon Lime & Cherry Flavored Soda With Other Natural Flavors, Cherry, Cherry vs Soda, Green Apple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sprite, Natu... Food 1 Food 1 • COCA-COLA USA OPERATIONS Sprite, Naturally Lemon Lime & Cherry Flavored Soda With Other Natural Flavors, Cherry, Cherry	100.0	34	9.3	9.1	—	—	—
Soda, Green ... Food 2 Food 2 • JARRITOS, INC. Soda, Green Apple	92.0	50	12.8	12.5	—	—	—

Butter Soda, Butter vs Mandarin Lemonade, Mandarin

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Butter Soda,... Food 1 Food 1 • INDIAN WELLS COMPANIES Butter Soda, Butter	86.0	47	11.9	11.7	—	—	—
Mandarin Lem... Food 2 Food 2 • SAVE MART SUPERMARKETS INC. Mandarin Lemonade, Mandarin	60.0	51	12.7	12.2	—	—	—

Americana, Cream Soda, Orange, Orange vs Soda, Funnel Cake

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Americana, C... Food 1 Food 1 • ORCA BEVERAGE CO. Americana, Cream Soda, Orange, Orange	84.0	45	11.8	11.8	—	—	—
Soda, Funnel... Food 2 Food 2 • WINN-DIXIE STORES, INC. Soda, Funnel Cake	94.0	54	13.2	13.2	—	—	—

Tangerine Flavored Orange Edition Energy Drink, Tangerine vs Country Style Lemonade, Country Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tangerine Fl... Food 1 Food 1 • RED BULL NORTH AMERICA, INC. Tangerine Flavored Orange Edition Energy Drink, Tangerine	56.0	44	11.2	10.8	—	—	—
Country Styl... Food 2 Food 2 • THE KROGER CO. Country Style Lemonade, Country Style	54.0	46	11.3	10.8	—	—	—

Mango Diet Lemonade, Mango vs Chek, Caffeine Free Ginger Ale, Cranberry, Cranberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mango Diet L... Food 1 Food 1 • MONSTER ENERGY COMPANY Mango Diet Lemonade, Mango	14.0	4	3.0	0.8	—	—	—
Chek, Caffei... Food 2 Food 2 • WINN-DIXIE STORES, INC. Chek, Caffeine Free Ginger Ale, Cranberry, Cranberry	46.0	38	9.6	9.6	—	—	—

Grape Flavored Juice Drink, Grape vs Refrescos Soda, Apple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Grape Flavor... Food 1 Food 1 • PEPSI-COLA NORTH AMERICA INC. Grape Flavored Juice Drink, Grape	32.0	17	4.4	4.2	—	—	—
Refrescos So... Food 2 Food 2 • TAMPICO BEVERAGES INC. Refrescos Soda, Apple	58.0	50	12.1	11.7	—	—	—

Soda, Kiwi Strawberry vs Pina Colada Energy Drink

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Soda, Kiwi S... Food 1 Food 1 • GATHERING OF DEVELOPERS LP Soda, Kiwi Strawberry	88.0	48	12.4	12.4	—	—	—
Pina Colada ... Food 2 Food 2 • ROCKSTAR INC. Pina Colada Energy Drink	64.0	54	13.3	12.9	—	—	—

Cane Soda, Creamy Root Beer vs Fiesta!, Soda, Strwaberry, Strwaberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cane Soda, C... Food 1 Food 1 • MONSTER ENERGY COMPANY Cane Soda, Creamy Root Beer	86.0	45	12.2	12.2	—	—	—
Fiesta!, Sod... Food 2 Food 2 • BASHAS' MARKETS Fiesta!, Soda, Strwaberry, Strwaberry	60.0	50	12.5	12.5	—	—	—

Soda, Coconut vs Moonshot, Premium Energy Drink, Light Pomegranate, Light Pomegranate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Soda, Coconut Food 1 Food 1 • GOYA FOODS, INC. Soda, Coconut	64.0	54	13.3	12.9	—	—	—
Moonshot, Pr... Food 2 Food 2 • MOON SHOT ENERGY LLC Moonshot, Premium Energy Drink, Light Pomegranate, Light Pomegranate	44.0	25	6.2	5.9	—	—	0.3

Original Draft Style Root Beer, Original vs Sugarfree Energy Drink, Acai Berry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Dra... Food 1 Food 1 • DR BROWN'S BEVERAGE DIVISION Original Draft Style Root Beer, Original	84.0	48	11.8	11.8	—	—	—
Sugarfree En... Food 2 Food 2 • RED BULL NORTH AMERICA, INC. Sugarfree Energy Drink, Acai Berry	4.0	4	0.6	—	—	—	0.3

Blueberry Soda vs Mini Flavor Mix Soda

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blueberry Soda Food 1 Food 1 • GATHERING OF DEVELOPERS LP Blueberry Soda	78.0	42	11.0	11.0	—	—	—
Mini Flavor ... Food 2 Food 2 Mini Flavor Mix Soda	52.0	45	11.7	11.7	—	—	—

Blueberry Lemonade, Blueberry vs Pomegranate Flavored Soda, Pomegranate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blueberry Le... Food 1 Food 1 • LOUISBURG CIDER MILL, INC. Blueberry Lemonade, Blueberry	50.0	42	10.4	10.0	—	—	—
Pomegranate ... Food 2 Food 2 • DR. PEPPER/SEVEN UP, INC. Pomegranate Flavored Soda, Pomegranate	78.0	39	11.0	10.7	—	—	—

Cascara Berry Functional Beverage, Cascara Berry vs Root Beer Soda

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cascara Berr... Food 1 Food 1 • AXIS BEVERAGES LLC Cascara Berry Functional Beverage, Cascara Berry	38.0	7	5.4	1.4	—	—	—
Root Beer Soda Food 2 Food 2 • BARQ'S Root Beer Soda	90.0	47	12.5	12.5	—	—	—

Orange Soda, Orange vs Original Flavored Sparkling Lemonade Juice Beverage Blend, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Soda,... Food 1 Food 1 • GATHERING OF DEVELOPERS LP Orange Soda, Orange	88.0	48	12.4	12.4	—	—	—
Original Fla... Food 2 Food 2 • PEPSICO, INC. Original Flavored Sparkling Lemonade Juice Beverage Blend, Original	42.0	36	8.5	8.1	—	—	—

Lemmy, Lemonade, Black Cherry, Black Cherry vs Lemon Cola, Lemon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemmy, Lemon... Food 1 Food 1 • ORCA BEVERAGE CO. Lemmy, Lemonade, Black Cherry, Black Cherry	90.0	44	11.0	11.0	—	—	—
Lemon Cola, ... Food 2 Food 2 • PEPSI-COLA NORTH AMERICA INC. Lemon Cola, Lemon	56.0	42	11.7	11.7	—	—	—

Ocean Spray, Cran Energy, Energy Juice Drink, Raspberry vs Berry Sangria Energy Drink, Berry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ocean Spray,... Food 1 Food 1 • OCEAN SPRAY CRANBERRIES, INC. Ocean Spray, Cran Energy, Energy Juice Drink, Raspberry	18.0	14	3.6	3.6	—	—	—
Berry Sangri... Food 2 Food 2 • PEPSICO, INC. (ROCKSTAR) Berry Sangria Energy Drink, Berry	100.0	55	13.1	13.1	—	—	—

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