Soda Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ucc, Creamy ...
Food 1
Food 1
• UESHIMA COFFEE (UCC HAWAII) CORP
Ucc, Creamy Soda, Mango, Mango
|
51.9 | 46 | 10.8 | 9.6 | — | — | 0.4 |
|
Mountain Mis...
Food 2
Food 2
• FAMILY DOLLAR STORES INC.
Mountain Mist Soda, Mountain Mist
|
98.0 | 56 | 13.6 | 13.6 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Adirondack B...
Food 1
Food 1
• POLAR CORPORATION
Adirondack Beverages, Soda, Grape, Grape
|
86.0 | 48 | 12.1 | 12.1 | — | — | — |
|
Cranberry Po...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Cranberry Pomegranate Cold Pressured Lemonade, Cranberry Pomegranate
|
86.0 | 40 | 10.0 | 8.6 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Soda, Orange
Food 1
Food 1
• WALGREENS CO.
Soda, Orange
|
82.0 | 47 | 11.4 | 11.4 | — | — | — |
|
Blueberry Br...
Food 2
Food 2
• EXCEL BEVERAGE LLC
Blueberry Breese Pure Cane Sugar Soda, Blueberry Breese
|
100.0 | 39 | 10.7 | 10.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Weis, Cola
Food 1
Food 1
• WEIS MARKETS, INC.
Weis, Cola
|
84.0 | 42 | 11.8 | 11.8 | — | — | — |
|
Ginger Ale A...
Food 2
Food 2
• DR. PEPPER/SEVEN UP, INC.
Ginger Ale And Orangeade Caffeine Free Soda, Ginger Ale And Orangeade
|
74.0 | 39 | 10.4 | 10.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mystery Voo ...
Food 1
Food 1
• PEPSI-COLA NORTH AMERICA INC.
Mystery Voo Dew Soda, Mystery
|
88.0 | 44 | 12.2 | 12.2 | — | — | — |
|
Strawberry L...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Strawberry Lemonade Flavored Sparkling Drink, Strawberry Lemonade
|
38.0 | 36 | 8.6 | 8.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mtn Dew, Sod...
Food 1
Food 1
• PEPSI-COLA NORTH AMERICA INC.
Mtn Dew, Soda, Berry Lime, Berry Lime
|
100.0 | 47 | 12.7 | 12.5 | — | — | — |
|
Ginger Beer ...
Food 2
Food 2
• CARIBBEAN FLAVOR
Ginger Beer Flavored Carbonated Beverage, Ginger Beer
|
100.0 | 62 | 15.8 | 15.8 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Col...
Food 1
Food 1
• H E BUTT GROCERY COMPANY
Original Cola Pure Cane Sugar Soda, Original Cola
|
90.0 | 51 | 12.7 | 12.7 | — | — | — |
|
K Favorites,...
Food 2
Food 2
• SANTA FE PRO MUSICA, INC.
K Favorites, Cola
|
74.0 | 22 | 6.3 | 6.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Baja Passion...
Food 1
Food 1
• PEPSI-COLA NORTH AMERICA INC.
Baja Passionfruit Punch Soda, Passionfruit Punch
|
100.0 | 47 | 12.5 | 12.4 | — | — | — |
|
Orange Flavo...
Food 2
Food 2
• SUPERVALU, INC.
Orange Flavored Soda, Orange
|
98.0 | 51 | 13.8 | 13.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Golden Lemon...
Food 1
Food 1
• GIANT EAGLE, INC.
Golden Lemonade, Golden
|
92.1 | 38 | 9.7 | 9.3 | — | — | — |
|
Lemon Lime F...
Food 2
Food 2
Lemon Lime Flavored Soda
|
100.0 | 42 | 11.0 | 11.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Dr. B Soda, ...
Food 1
Food 1
• H E BUTT GROCERY COMPANY
Dr. B Soda, Dr. B
|
50.0 | 41 | 11.3 | 11.3 | — | — | — |
|
Citrus Splas...
Food 2
Food 2
• SPRECHER BREWING COMPANY, INC.
Citrus Splash Caffeinated Fire Brewed Craft Soda, Citrus Splash
|
100.0 | 52 | 12.9 | 12.5 | — | — | 0.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Premium Mang...
Food 1
Food 1
• DUST CUTTER
Premium Mango Lemonade
|
90.0 | 38 | 9.5 | 9.1 | — | — | — |
|
Old Fashione...
Food 2
Food 2
• LOUISBURG CIDER MILL, INC.
Old Fashioned Cider Mill Blueberry Lemonade, Blueberry
|
50.0 | 42 | 10.4 | 10.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Valu Time, S...
Food 1
Food 1
• KINGSTON MARKETING CO
Valu Time, Soda, Straberry, Straberry
|
72.0 | 58 | 15.0 | 15.0 | — | — | — |
|
Cola Flavore...
Food 2
Food 2
• READING DRAFT BIRCH BEER INC.
Cola Flavored Premium Reserve Soda, Cola
|
78.0 | 42 | 11.0 | 10.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Teddy's, Old...
Food 1
Food 1
• A&W BOTTLING COMPANY, INC.
Teddy's, Old Fashioned Ginger Beer
|
44.0 | 38 | 9.2 | 9.2 | — | — | — |
|
Mountain Lio...
Food 2
Food 2
• FOOD TOWN STORES INC.
Mountain Lion Citrus Flavored Soda, Mountain Lion
|
98.0 | 50 | 13.6 | 13.6 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Royal Crown ...
Food 1
Food 1
• DR. PEPPER/SEVEN UP, INC.
Royal Crown Cola
|
86.0 | 45 | 12.1 | 11.8 | — | — | — |
|
Dragon Fruit...
Food 2
Food 2
• RED BULL NORTH AMERICA, INC.
Dragon Fruit Flavored Green Edition Energy Drink, Dragon Fruit
|
80.0 | 45 | 11.3 | 10.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Premium Rasp...
Food 1
Food 1
• S. M. FLICKINGER CO., INC.
Premium Raspberry Lemonade
|
56.0 | 46 | 11.7 | 10.8 | — | — | — |
|
Joe's, Peach...
Food 2
Food 2
• DYNAMIC DESIGN STUDIOS, INC.
Joe's, Peach Half & Half
|
48.0 | 40 | 10.0 | 9.6 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sarsaparilla...
Food 1
Food 1
• BICKFORD'S
Sarsaparilla Traditional Soda
|
56.0 | 40 | 10.2 | 10.2 | — | — | — |
|
Guava Soda, ...
Food 2
Food 2
• JARRITOS, INC.
Guava Soda, Guava
|
70.0 | 38 | 9.5 | 9.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Dragonfruit ...
Food 1
Food 1
• PEPSI-COLA NORTH AMERICA INC.
Dragonfruit Charge Energy Drink, Dragonfruit Charge
|
10.0 | 5 | 1.1 | 0.9 | — | — | — |
|
Grapefruit S...
Food 2
Food 2
• PRESTO STUDIOS, INC.
Grapefruit Sparkling Soda Specialty Beverage, Grapefruit
|
92.0 | 48 | 13.0 | 13.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Ene...
Food 1
Food 1
• PEPSICO, INC. (ROCKSTAR)
Original Energy Drink, Original
|
100.0 | 57 | 13.3 | 13.3 | — | — | — |
|
Sparkling Bl...
Food 2
Food 2
• INTERCONTINENTAL PACKAGING COMPANY
Sparkling Blackberry Pomegranate & Ginger, An Intensely Refreshing Crafted Beverage
|
80.0 | 34 | 11.3 | 7.9 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Old Fashione...
Food 1
Food 1
• KINGS SUPER MARKETS INC
Old Fashioned Lemonade
|
96.0 | 40 | 10.2 | 10.2 | — | — | — |
|
Caleb's Kola...
Food 2
Food 2
• PEPSI-COLA NORTH AMERICA INC.
Caleb's Kola, Flavored Cola Drink, Ginger, Ginger
|
50.0 | 41 | 11.3 | 11.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cold Pressed...
Food 1
Food 1
• ARDEN'S GARDEN THE JUICE MARKET INC.
Cold Pressed Charcoal Lemonade, Charcoal
|
32.0 | 21 | 6.7 | 6.3 | — | — | 0.8 |
|
Casera, Soda...
Food 2
Food 2
• SALVADOR GARAY
Casera, Soda, Toronja, Toronja
|
62.0 | 50 | 12.9 | 12.5 | — | — | — |