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Soda Comparisons For Diabetics

10 Great Tasting Calories, Ginger Ale vs Blackberry Soda, Blackberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
10 Great Tas... Food 1 Food 1 • DR. PEPPER/SEVEN UP, INC. 10 Great Tasting Calories, Ginger Ale	4.0	3	0.6	0.6	—	—	—
Blackberry S... Food 2 Food 2 • THREE FOLD COMPANY Blackberry Soda, Blackberry	12.0	7	1.7	1.4	—	—	—

Golden Bear, Beverage vs The Original Cold Pressed Lemonade Fruit Juice Drink Blend, The Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Golden Bear,... Food 1 Food 1 • ARIZONA Golden Bear, Beverage	38.0	29	7.9	7.5	—	—	—
The Original... Food 2 Food 2 • DRINK DAILY GREENS, LLC The Original Cold Pressed Lemonade Fruit Juice Drink Blend, The Original	8.0	4	1.1	0.3	—	—	—

Mint Lemonade Sparkling Simple Soda, Mint Lemonade vs Ginger Beer, Ginger

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mint Lemonad... Food 1 Food 1 • SCANTIBODIES LABORATORY, INC. Mint Lemonade Sparkling Simple Soda, Mint Lemonade	36.0	20	5.1	5.1	—	—	—
Ginger Beer,... Food 2 Food 2 • GERALD STEVENS INC. Ginger Beer, Ginger	20.0	20	5.0	5.0	—	—	—

Sprite Cans, 12 Fl Oz, 24 Pack, Lemon; Lime vs Sprite, Flavored Soda, Tropical Mix, Tropical Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sprite Cans,... Food 1 Food 1 • COCA-COLA USA OPERATIONS Sprite Cans, 12 Fl Oz, 24 Pack, Lemon; Lime	76.0	39	10.7	10.7	—	—	—
Sprite, Flav... Food 2 Food 2 • COCA-COLA USA OPERATIONS Sprite, Flavored Soda, Tropical Mix, Tropical Mix	100.0	41	11.0	10.8	—	—	—

Premium Lemonade Beverage, Huckleberry vs Black Cherry Fire Brewed Craft Soda, Black Cherry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Lemo... Food 1 Food 1 • DUST CUTTER Premium Lemonade Beverage, Huckleberry	44.0	33	9.2	8.8	—	—	—
Black Cherry... Food 2 Food 2 • SPRECHER BREWING COMPANY, INC. Black Cherry Fire Brewed Craft Soda, Black Cherry	100.0	51	12.9	12.5	—	—	—

Veryfine, Pink Lemonade vs Tropical Lemon Lime Flavored Soda, Tropical

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Veryfine, Pi... Food 1 Food 1 • HARVEST HILL BEVERAGE COMPANY Veryfine, Pink Lemonade	96.0	56	14.1	14.1	—	—	—
Tropical Lem... Food 2 Food 2 • COCA-COLA USA OPERATIONS Tropical Lemon Lime Flavored Soda, Tropical	78.0	39	10.8	10.3	—	—	—

Charged Cherry Burst Game Fuel Sparkling Juice Beverage From Concentrate, Cherry Burst vs Strawberry Lemonade

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Charged Cher... Food 1 Food 1 • PEPSI-COLA NORTH AMERICA INC. Charged Cherry Burst Game Fuel Sparkling Juice Beverage From Concentrate, Cherry Burst	24.0	19	5.0	5.0	—	—	—
Strawberry L... Food 2 Food 2 • COUNTRY ACRES CIDER & PRODUCE INC. Strawberry Lemonade	64.0	50	13.3	11.7	—	—	—

Sicilian Lemon Frizzante European Soda, Sicilian Lemon vs Mango Lemonade, Mango

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sicilian Lem... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Sicilian Lemon Frizzante European Soda, Sicilian Lemon	100.0	58	14.4	14.4	—	—	—
Mango Lemona... Food 2 Food 2 • WAL-MART STORES, INC. Mango Lemonade, Mango	52.0	42	10.8	10.0	—	—	—

Calypso, Ocean Blue, Lemonade vs Loris Original Lemonade, Lemongrass Lite Lemonade

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Calypso, Oce... Food 1 Food 1 • KING JUICE CO.OF WIS.INC. Calypso, Ocean Blue, Lemonade	58.0	51	12.2	11.8	—	—	—
Loris Origin... Food 2 Food 2 • LORI'S ORIGINAL LEMONADE, LLC Loris Original Lemonade, Lemongrass Lite Lemonade	20.0	17	4.2	3.8	—	—	—

Fruit Punch Flavored Soda vs Flavored Energy Drink, Strawberry Limeade

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fruit Punch ... Food 1 Food 1 • DR. PEPPER/SEVEN UP, INC. Fruit Punch Flavored Soda	100.0	51	14.1	13.5	—	—	—
Flavored Ene... Food 2 Food 2 • AMP Flavored Energy Drink, Strawberry Limeade	100.0	46	12.1	12.1	—	—	—

Root Beer vs Black Cherry Soda, Black Cherry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Root Beer Food 1 Food 1 • HARRIS-TEETER INC. Root Beer	90.0	51	12.7	12.7	—	—	—
Black Cherry... Food 2 Food 2 • WIS-PAK, INC. Black Cherry Soda, Black Cherry	80.0	42	11.3	11.3	—	—	—

Soda, Citrus Drop vs Dr Pepper, Soda Made With Sugar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Soda, Citrus... Food 1 Food 1 • THE KROGER CO. Soda, Citrus Drop	4.0	3	0.6	0.6	—	—	—
Dr Pepper, S... Food 2 Food 2 • DR. PEPPER/SEVEN UP, INC. Dr Pepper, Soda Made With Sugar	80.0	42	11.3	11.3	—	—	—

Harney & Sons, Organic Lemonade & Tea Juice Drink vs Baja Caribbean Splash Soda, Guava

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Harney & Son... Food 1 Food 1 • HARNEY & SONS TEA CORP. Harney & Sons, Organic Lemonade & Tea Juice Drink	58.0	42	12.1	11.7	—	—	—
Baja Caribbe... Food 2 Food 2 • PEPSI-COLA NORTH AMERICA INC. Baja Caribbean Splash Soda, Guava	100.0	47	12.5	12.5	—	—	—

Custom Soda Labels, Soda, Black Cherry, Black Cherry vs Citrus Mtn Explosion Soda, Citrus

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Custom Soda ... Food 1 Food 1 • GATHERING OF DEVELOPERS LP Custom Soda Labels, Soda, Black Cherry, Black Cherry	88.0	51	12.4	12.4	—	—	—
Citrus Mtn E... Food 2 Food 2 • THE AMERICAN BOTTLING COMPANY Citrus Mtn Explosion Soda, Citrus	98.0	56	13.6	13.6	—	—	—

Strawberry Lemonade Drinks, Strawberry Lemonade vs Gooey Butter Cake Pure Cane Sugar Soda, Gooey Butter Cake

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry L... Food 1 Food 1 • MAX ONE NUTRITION, LLC Strawberry Lemonade Drinks, Strawberry Lemonade	19.7	15	3.4	1.3	1.3	—	—
Gooey Butter... Food 2 Food 2 • EXCEL BEVERAGE LLC Gooey Butter Cake Pure Cane Sugar Soda, Gooey Butter Cake	88.0	48	12.4	12.4	—	—	—

Soda, Truly Gooey Butter Cream vs Tart Cherry Lemonade Juice, Tart Cherry Lemonade

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Soda, Truly ... Food 1 Food 1 • SCHNUCK MARKETS, INC. Soda, Truly Gooey Butter Cream	88.0	48	12.4	12.4	—	—	—
Tart Cherry ... Food 2 Food 2 Tart Cherry Lemonade Juice, Tart Cherry Lemonade	50.0	42	10.4	8.3	—	—	—

Yerba Mate Soda vs Towne Club, Soda

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Yerba Mate Soda Food 1 Food 1 • CAWY BOTTLING COMPANY INC. Yerba Mate Soda	56.0	38	11.8	11.8	—	—	—
Towne Club, ... Food 2 Food 2 • INTRASTATE DISTRIBUTORS, INC. Towne Club, Soda	56.0	46	11.7	11.7	—	—	—

V, Blue Energy Drink, Guarana, Guarana vs Strawberry No Sugar Added Lemonade, Strawberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
V, Blue Ener... Food 1 Food 1 • AMICI ACCESSORIES LTD. V, Blue Energy Drink, Guarana, Guarana	70.0	60	14.0	14.0	—	—	—
Strawberry N... Food 2 Food 2 • UNCLE MATT'S ORGANIC, INC. Strawberry No Sugar Added Lemonade, Strawberry	2.1	6	0.8	0.4	0.4	—	0.4

100% Organic Lemonade vs All Natural Root Beer

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Organic... Food 1 Food 1 • DREAM FOODS INTERNATIONAL LLC 100% Organic Lemonade	58.0	48	11.6	11.2	—	—	—
All Natural ... Food 2 Food 2 • THE LION INC. All Natural Root Beer	81.8	51	11.6	11.6	—	—	1.1

Citrus Mountain Soda, Citrus vs Corner Store, Soda, Blue Cream, Blue Cream

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Citrus Mount... Food 1 Food 1 • SOUTHERN BEVERAGE PACKERS, INC Citrus Mountain Soda, Citrus	98.0	51	13.8	13.8	—	—	—
Corner Store... Food 2 Food 2 • HOT STOP FOODS Corner Store, Soda, Blue Cream, Blue Cream	60.0	46	12.5	12.5	—	—	—

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