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Sport Drinks Comparisons For Diabetics

Fruit Punch + Berry Bold & Intense Thirst Quencher, Fruit Punch + Berry vs Oohrah!, Hydration Drink, Pink Lemonade, Pink Lemonade

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fruit Punch ... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Fruit Punch + Berry Bold & Intense Thirst Quencher, Fruit Punch + Berry	72.0	24	6.1	5.8	—	—	—
Oohrah!, Hyd... Food 2 Food 2 • EDUFOODS, LLC Oohrah!, Hydration Drink, Pink Lemonade, Pink Lemonade	8.0	6	1.7	1.3	—	—	—

Performance Sports Drink, Grape vs Cherry Lime Electrolyte Beverage, Cherry Lime

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Performance ... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Performance Sports Drink, Grape	14.0	8	2.0	2.0	—	—	—
Cherry Lime ... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Cherry Lime Electrolyte Beverage, Cherry Lime	28.0	10	2.4	2.0	—	—	—

Badger Max, Blue Torrent Sports Drink vs Stride, Goji Berry Lemonade Functional Electrolyte Drink, Goji Berry Lemonade

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Badger Max, ... Food 1 Food 1 • ESSENTAILS STUDIO Badger Max, Blue Torrent Sports Drink	28.0	21	5.8	5.8	—	—	—
Stride, Goji... Food 2 Food 2 • H E BUTT GROCERY COMPANY Stride, Goji Berry Lemonade Functional Electrolyte Drink, Goji Berry Lemonade	16.0	8	1.7	1.5	—	—	—

Munchies Protein Shake vs Coco Ridge, Mountain Sport Drink

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Munchies Pro... Food 1 Food 1 • ALANI NUTRITION LLC Munchies Protein Shake	14.2	39	2.8	1.7	0.8	1.0	5.6
Coco Ridge, ... Food 2 Food 2 • HOLLIS ENTERPRISES, LLC. Coco Ridge, Mountain Sport Drink	38.0	32	7.9	4.2	—	—	—

Tidal Punch Flavored Smooth Finish Thirst Quencher, Tidal Punch vs Lime Flavored Carb Energy Drink, Lime

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tidal Punch ... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Tidal Punch Flavored Smooth Finish Thirst Quencher, Tidal Punch	42.0	22	5.8	5.8	—	—	—
Lime Flavore... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Lime Flavored Carb Energy Drink, Lime	60.0	102	25.4	21.2	—	—	—

Glacier Freeze Crisp & Cool Thirst Quencher, Glacier Freeze vs Grape Sports Drink, Grape

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Glacier Free... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Glacier Freeze Crisp & Cool Thirst Quencher, Glacier Freeze	44.0	22	6.1	5.8	—	—	—
Grape Sports... Food 2 Food 2 • COCA-COLA USA OPERATIONS Grape Sports Drink, Grape	42.0	23	5.9	5.6	—	—	—

Fruit Punch Flavor Thirst Quencher, Fruit Punch vs Strawberry Watermelon Hydration Drink, Strawberry Watermelon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fruit Punch ... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Fruit Punch Flavor Thirst Quencher, Fruit Punch	44.0	23	6.2	5.9	—	—	—
Strawberry W... Food 2 Food 2 • 3D ENERGY DRINKS LLC Strawberry Watermelon Hydration Drink, Strawberry Watermelon	10.0	5	1.0	0.4	—	—	—

Kick Muscle Cramps And Soreness Shots vs Fruity Cereal Protein Shake, Fruity Cereal

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kick Muscle ... Food 1 Food 1 • FLEX INNOVATION GROUP LLC Kick Muscle Cramps And Soreness Shots	14.0	60	14.0	12.0	—	—	—
Fruity Cerea... Food 2 Food 2 • ALANI NUTRITION LLC Fruity Cereal Protein Shake, Fruity Cereal	12.2	39	2.5	1.7	0.8	1.0	5.6

Lime Cucumber Thirst Quencher, Lime Cucumber vs Blue Raspberry Natural Sports Drink, Blue Raspberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lime Cucumbe... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Lime Cucumber Thirst Quencher, Lime Cucumber	72.0	24	6.1	5.8	—	—	—
Blue Raspber... Food 2 Food 2 • SHERIL ANN'S Blue Raspberry Natural Sports Drink, Blue Raspberry	24.0	10	3.4	2.3	—	—	—

Classic Lemonade Light Sports Drink, Classic Lemonade vs Berry Lemonade Flavored Sports Drink, Berry Lemonade

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Lemo... Food 1 Food 1 • THE CRONS BRAND Classic Lemonade Light Sports Drink, Classic Lemonade	8.0	4	0.8	0.4	—	—	—
Berry Lemona... Food 2 Food 2 • THE KROGER CO. Berry Lemonade Flavored Sports Drink, Berry Lemonade	24.0	10	2.4	2.0	—	—	—

Orange Sports Drink, Orange vs Orange Sports Drink, Orange

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Sport... Food 1 Food 1 • ESSENTAILS STUDIO Orange Sports Drink, Orange	28.0	21	5.8	5.8	—	—	—
Orange Sport... Food 2 Food 2 • SAM'S CLUB WEST Orange Sports Drink, Orange	68.0	24	5.8	5.8	—	—	—

Venom Black Mamba Energy Drink, 16 Fl Oz vs Protein 30 G Super Protein Shake, Chocolate Caramel, Chocolate Caramel

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Venom Black ... Food 1 Food 1 • DR. PEPPER/SEVEN UP, INC. Venom Black Mamba Energy Drink, 16 Fl Oz	80.0	34	8.5	8.5	—	—	—
Protein 30 G... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Protein 30 G Super Protein Shake, Chocolate Caramel, Chocolate Caramel	17.7	55	3.3	2.7	0.6	0.2	9.1

Icy Charge Crisp & Cool Thirst Quencher, Icy Charge vs Chocolate Nutrition Shake, Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Icy Charge C... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Icy Charge Crisp & Cool Thirst Quencher, Icy Charge	72.0	24	6.1	5.8	—	—	—
Chocolate Nu... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Chocolate Nutrition Shake, Chocolate	100.0	109	16.4	10.3	0.6	2.4	6.1

Riptide Rush Crisp & Cool Thirst Quencher, Riptide Rush vs Perform, Grape Flavor Low Calorie Thirst Quencher, Grape

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Riptide Rush... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Riptide Rush Crisp & Cool Thirst Quencher, Riptide Rush	60.0	24	6.0	5.8	—	—	—
Perform, Gra... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Perform, Grape Flavor Low Calorie Thirst Quencher, Grape	24.0	8	2.0	2.0	—	—	—

Golazo, Energy Caffeinated Electrolyte Drink vs Thirst Quencher, Orange

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Golazo, Ener... Food 1 Food 1 • OLIVE EMPIRE, LLC Golazo, Energy Caffeinated Electrolyte Drink	50.0	28	7.0	7.0	—	—	—
Thirst Quenc... Food 2 Food 2 • MARKET BASKET INC. Thirst Quencher, Orange	28.0	21	5.8	5.8	—	—	—

Orange Flavored Sports Drink, Orange vs Cascade Crash Crisp & Cool Thirst Quencher, Cascade Crash

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Flavo... Food 1 Food 1 • COCA-COLA USA OPERATIONS Orange Flavored Sports Drink, Orange	44.0	22	6.1	5.8	—	—	—
Cascade Cras... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Cascade Crash Crisp & Cool Thirst Quencher, Cascade Crash	72.0	24	6.1	5.8	—	—	—

Pomegranate Acai Flavor Replenish Electrolyte Hydration Beverage, Pomegranate Acai vs Sport Electrolyte Beverage, Berry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pomegranate ... Food 1 Food 1 • 7-ELEVEN, INC. Pomegranate Acai Flavor Replenish Electrolyte Hydration Beverage, Pomegranate Acai	30.0	17	4.2	4.2	—	—	—
Sport Electr... Food 2 Food 2 • COTT CORPORATION Sport Electrolyte Beverage, Berry	44.0	25	6.2	5.9	—	—	—

Aspire, Sports Drink vs Arctic Blitz Crisp & Cool Thirst Quencher, Arctic Blitz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Aspire, Spor... Food 1 Food 1 • SHERIL ANN'S Aspire, Sports Drink	37.9	10	3.2	2.2	—	—	—
Arctic Blitz... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Arctic Blitz Crisp & Cool Thirst Quencher, Arctic Blitz	44.0	22	6.1	5.8	—	—	—

Citrus Cooler Flavored Thirst Quencher, Citrus Cooler vs Lemonade Thirst Quencher, Lemonade

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Citrus Coole... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Citrus Cooler Flavored Thirst Quencher, Citrus Cooler	72.0	24	6.1	5.8	—	—	—
Lemonade Thi... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Lemonade Thirst Quencher, Lemonade	44.0	22	6.1	5.8	—	—	—

Powerade Fruit Punch Bottle, 28 Fl Oz, Fruit Punch vs Muscle Cramps Leg Cramps, Lemon Lime

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Powerade Fru... Food 1 Food 1 • COCA-COLA USA OPERATIONS Powerade Fruit Punch Bottle, 28 Fl Oz, Fruit Punch	42.0	22	5.8	5.8	—	—	—
Muscle Cramp... Food 2 Food 2 • Q2O LLC Muscle Cramps Leg Cramps, Lemon Lime	34.0	29	7.1	7.1	—	—	—

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