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Sport Drinks Comparisons For Diabetics

Fruit Punch Superdrink vs Powerade Mountain Berry Blast Bottle, 20 Fl Oz, Mixed Berry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fruit Punch ... Food 1 Food 1 • BODY ARMOR NUTRITION, LLC Fruit Punch Superdrink	36.0	30	7.6	7.6	—	—	—
Powerade Mou... Food 2 Food 2 • COCA-COLA USA OPERATIONS Powerade Mountain Berry Blast Bottle, 20 Fl Oz, Mixed Berry	70.0	24	5.9	5.9	—	—	—

Cool Blue Thirst Quencher, Cool Blue vs Mixed Berry Flavored Juice Blend With Apple, Strawberry, Blueberry Juices Based Sports Drink From Concentrate, Mixed Berry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cool Blue Th... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Cool Blue Thirst Quencher, Cool Blue	44.0	23	6.2	5.9	—	—	—
Mixed Berry ... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Mixed Berry Flavored Juice Blend With Apple, Strawberry, Blueberry Juices Based Sports Drink From Concentrate, Mixed Berry	18.0	11	2.5	2.2	—	—	—

Mountain Berry Blast Sports Drink, Mixed Berry vs Dragonfruit Berry Sports Drink, Dragonfruit; Berry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mountain Ber... Food 1 Food 1 • COCA-COLA USA OPERATIONS Mountain Berry Blast Sports Drink, Mixed Berry	42.0	23	5.9	5.6	—	—	—
Dragonfruit ... Food 2 Food 2 • AMERICAN GOURMET FOODS LLC. Dragonfruit Berry Sports Drink, Dragonfruit; Berry	36.0	4	3.8	0.4	—	—	—

Orange Passion Fruit Flavored Hydration With Electrolytes, Orange Passion Fruit vs Blue Cherry Flavored Bold & Intense Thirst Quencher, Blue Cherry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Passi... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Orange Passion Fruit Flavored Hydration With Electrolytes, Orange Passion Fruit	40.0	16	4.0	3.8	—	—	—
Blue Cherry ... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Blue Cherry Flavored Bold & Intense Thirst Quencher, Blue Cherry	44.0	22	6.1	5.8	—	—	—

Watermelon Strawberry Superdrink, Watermelon Strawberry vs Grape Isotonic Sports Drink, Grape

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Watermelon S... Food 1 Food 1 • BODY ARMOR NUTRITION, LLC Watermelon Strawberry Superdrink, Watermelon Strawberry	36.0	30	7.6	7.6	—	—	—
Grape Isoton... Food 2 Food 2 • S. M. JALEEL & CO. LTD. Grape Isotonic Sports Drink, Grape	12.0	24	6.0	5.6	—	—	—

Arctic Blitz Crisp & Cool Thirst Quencher, Arctic Blitz vs Watermelon Energy Drink, Watermelon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Arctic Blitz... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Arctic Blitz Crisp & Cool Thirst Quencher, Arctic Blitz	44.0	22	6.1	5.8	—	—	—
Watermelon E... Food 2 Food 2 • RED BULL NORTH AMERICA, INC. Watermelon Energy Drink, Watermelon	56.0	44	11.2	10.8	—	—	—

Natural Sports Drink, Raspberry Lemonade vs Melon Sports Drink, Melon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Natural Spor... Food 1 Food 1 • SUPERCHARGED BEVERAGE COMPANY Natural Sports Drink, Raspberry Lemonade	22.0	17	4.6	4.2	—	—	—
Melon Sports... Food 2 Food 2 • COCA-COLA USA OPERATIONS Melon Sports Drink, Melon	42.0	22	5.8	5.8	—	—	—

End Zone Berry Thirst Quencher, Berry vs Cascade Crash Crisp & Cool Thirst Quencher, Cascade Crash

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
End Zone Ber... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP End Zone Berry Thirst Quencher, Berry	44.0	22	6.1	5.8	—	—	—
Cascade Cras... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Cascade Crash Crisp & Cool Thirst Quencher, Cascade Crash	72.0	24	6.1	5.8	—	—	—

Good Livin', Thirst Quencher, Fruit Punch, Fruit Punch vs Citrus Cooler Flavored Thirst Quencher, Citrus Cooler

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Good Livin',... Food 1 Food 1 • MAPCO EXPRESS Good Livin', Thirst Quencher, Fruit Punch, Fruit Punch	28.0	25	5.8	5.4	—	—	—
Citrus Coole... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Citrus Cooler Flavored Thirst Quencher, Citrus Cooler	72.0	24	6.1	5.8	—	—	—

Blue Raspberry Cherry Sports Drink, Blue Raspberry Cherry vs Grape Flavored Bold & Intense Thirst Quencher, Grape

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blue Raspber... Food 1 Food 1 • COCA-COLA USA OPERATIONS Blue Raspberry Cherry Sports Drink, Blue Raspberry Cherry	42.0	22	5.8	5.8	—	—	—
Grape Flavor... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Grape Flavored Bold & Intense Thirst Quencher, Grape	44.0	23	6.2	5.9	—	—	—

Performance Sports Drink, Grape vs Oohrah!, Electrolytes Yellow Ribbon Hydration Drink, Mixed Fruit Mango, Mixed Fruit Mango

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Performance ... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Performance Sports Drink, Grape	14.0	8	2.0	2.0	—	—	—
Oohrah!, Ele... Food 2 Food 2 • EDUFOODS, LLC Oohrah!, Electrolytes Yellow Ribbon Hydration Drink, Mixed Fruit Mango, Mixed Fruit Mango	10.0	8	2.1	1.3	—	—	—

Orange Mango Sports Drink, Orange Mango vs Icy Charge Crisp & Cool Thirst Quencher, Icy Charge

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Mango... Food 1 Food 1 • BODY ARMOR NUTRITION, LLC Orange Mango Sports Drink, Orange Mango	36.0	30	7.6	7.6	—	—	—
Icy Charge C... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Icy Charge Crisp & Cool Thirst Quencher, Icy Charge	42.0	22	5.8	5.8	—	—	—

Fruit Punch Thirst Quencher, Fruit Punch vs Superdrink, Mixed Berry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fruit Punch ... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Fruit Punch Thirst Quencher, Fruit Punch	44.0	22	6.1	5.8	—	—	—
Superdrink, ... Food 2 Food 2 • BODY ARMOR NUTRITION, LLC Superdrink, Mixed Berry	36.0	30	7.6	7.6	—	—	—

Grape Bold & Intense Thirst Quencher, Grape vs Lemon Lime Sports Drink, Lemon Lime

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Grape Bold &... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Grape Bold & Intense Thirst Quencher, Grape	60.0	24	6.0	5.8	—	—	—
Lemon Lime S... Food 2 Food 2 • GOODSPORT NUTRITION LLC Lemon Lime Sports Drink, Lemon Lime	44.0	18	4.4	3.8	—	—	—

Cucumber Mint Electrolyte Hydration Beverage, Cucumber Mint vs Tropical Punch Thirst Quencher, Tropical Punch

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cucumber Min... Food 1 Food 1 • 7-ELEVEN, INC. Cucumber Mint Electrolyte Hydration Beverage, Cucumber Mint	30.0	17	4.2	4.2	—	—	—
Tropical Pun... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Tropical Punch Thirst Quencher, Tropical Punch	46.0	25	6.4	5.8	—	—	—

Powerade Fruit Punch Bottle, 28 Fl Oz, Fruit Punch vs Watermelon Mist Flavored Smooth Finish Thirst Quencher, Watermelon Mist

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Powerade Fru... Food 1 Food 1 • COCA-COLA USA OPERATIONS Powerade Fruit Punch Bottle, 28 Fl Oz, Fruit Punch	42.0	22	5.8	5.8	—	—	—
Watermelon M... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Watermelon Mist Flavored Smooth Finish Thirst Quencher, Watermelon Mist	42.0	23	5.9	5.9	—	—	—

Summit Storm Thirst Quencher, Summit Storm vs Watermelon Energy Drink, Watermelon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Summit Storm... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Summit Storm Thirst Quencher, Summit Storm	42.0	23	5.9	5.9	—	—	—
Watermelon E... Food 2 Food 2 • RED BULL NORTH AMERICA, INC. Watermelon Energy Drink, Watermelon	56.0	44	11.2	10.8	—	—	—

Glacier Freeze Crisp & Cool Thirst Quencher, Glacier Freeze vs Twisted Blackberry Sports Drink, Blackberry Cherry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Glacier Free... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Glacier Freeze Crisp & Cool Thirst Quencher, Glacier Freeze	44.0	22	6.1	5.8	—	—	—
Twisted Blac... Food 2 Food 2 • COCA-COLA USA OPERATIONS Twisted Blackberry Sports Drink, Blackberry Cherry	42.0	22	5.8	5.8	—	—	—

Strawberry Energy Drink, Strawberry vs Strawberry Watermelon Hydration Drink, Strawberry Watermelon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry E... Food 1 Food 1 • TROPICAL CHEESE INDUSTRIES INC Strawberry Energy Drink, Strawberry	69.3	97	16.9	15.5	—	1.9	3.4
Strawberry W... Food 2 Food 2 • 3D ENERGY DRINKS LLC Strawberry Watermelon Hydration Drink, Strawberry Watermelon	10.0	5	1.0	0.4	—	—	—

Watermelon Energy Drink, Watermelon vs Icy Charge Crisp & Cool Thirst Quencher, Icy Charge

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Watermelon E... Food 1 Food 1 • RED BULL NORTH AMERICA, INC. Watermelon Energy Drink, Watermelon	56.0	44	11.2	10.8	—	—	—
Icy Charge C... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Icy Charge Crisp & Cool Thirst Quencher, Icy Charge	42.0	22	5.8	5.8	—	—	—

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