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Water Comparisons

For Diabetics

Drink, Fruit Punch vs Peach Ginger Cbd Infused Drnk, Peach Ginger

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Drink, Fruit... Food 1 Food 1 • GRAMIC ENTERPRISES INC. Drink, Fruit Punch	28.0	25	7.0	6.5	—	—	—
Peach Ginger... Food 2 Food 2 • SELLMARK CORPORATION Peach Ginger Cbd Infused Drnk	15.0	7	2.1	1.7	—	—	—

Strawberry Kiwi Surf Roarin' Waters Flavored Water Beverage, Strawberry Kiwi Surf vs Lemon Mint Hard Sparkling Water, Lemon Mint

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry K... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Strawberry Kiwi Surf Roarin' Waters Flavored Water Beverage	16.0	17	4.5	4.5	—	—	—
Lemon Mint H... Food 2 Food 2 • POMPETTE BEVERAGES, INC. Lemon Mint Hard Sparkling Water	2.0	21	0.5	0.5	—	—	—

Triple Berry Dragon Fruit Mango Watermelon Lime No Carbonation Spiked Water Mix Pack vs Dragonfruit Pineapple Punch Infused Water, Dragonfruit Pineapple Punch

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Triple Berry... Food 1 Food 1 • NOCA BEVERAGES INC Triple Berry Dragon Fruit Mango Watermelon Lime No Carbonation Spiked Water Mix Pack	6.0	27	0.9	0.6	—	—	—
Dragonfruit ... Food 2 Food 2 • WEBSTER'S LAST WORD RECORDS Dragonfruit Pineapple Punch Infused Water	36.1	18	4.1	0.8	0.4	—	0.2

Cinnamon Frescavena, Cinammon vs Extreme Fusion Waters Beverage, Tropical Punch

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cinnamon Fre... Food 1 Food 1 • PRODUCTOS QUAKER SA Cinnamon Frescavena, Cinammon	45.0	367	80.0	23.3	3.3	6.7	6.7
Extreme Fusi... Food 2 Food 2 • THE KROGER CO. Extreme Fusion Waters Beverage, Tropical Punch	16.0	17	4.5	4.5	—	—	—

Watermelon Flavored Hydration Drink, Watermelon vs Lemon Basil Lightly Sparkling, Lemon Basil

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Watermelon F... Food 1 Food 1 • QCK, LLC Watermelon Flavored Hydration Drink	14.0	15	3.0	3.0	—	—	—
Lemon Basil ... Food 2 Food 2 • SELLMARK CORPORATION Lemon Basil Lightly Sparkling	14.2	7	2.0	1.7	—	—	—

Blackberry Elderberry Immunity Sparkling Drink vs Unsweetened Blackberry Sparkling Water & Real Squeezed Fruit, Unsweetened Blackberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blackberry E... Food 1 Food 1 • WELLNESS SHOTS CO., INC. Blackberry Elderberry Immunity Sparkling Drink	10.3	11	2.3	2.0	0.8	—	—
Unsweetened ... Food 2 Food 2 • SPINDRIFT BEVERAGE CO INC. Unsweetened Blackberry Sparkling Water & Real Squeezed Fruit	6.0	3	0.6	0.4	—	—	—

Spiced Mango Still Botanical Water, Spiced Mango vs Found, Sparkling Mineral Water, Watermelon, Watermelon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spiced Mango... Food 1 Food 1 • GILBERT'S CANDY & CONFECTIONS, LLC Spiced Mango Still Botanical Water	16.0	4	2.7	0.6	0.3	—	—
Found, Spark... Food 2 Food 2 • TEND BLENDS INC. Found, Sparkling Mineral Water, Watermelon, Watermelon	28.0	19	4.2	4.2	—	—	—

Grapefruit Flavored Tonic Water, Grapefruit vs Ginger Basil Limeade Sparkling 20 Mg Cbd Seltzer

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Grapefruit F... Food 1 Food 1 • WAL-MART STORES, INC. Grapefruit Flavored Tonic Water	72.0	39	10.0	9.7	—	—	—
Ginger Basil... Food 2 Food 2 • ERNEST F. BAILEY INC. Ginger Basil Limeade Sparkling 20 Mg Cbd Seltzer	12.0	6	1.7	1.4	—	—	—

Pure Non Carbonated Water, Blackberry Rush vs Water Beverage, Wild Cherry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pure Non Car... Food 1 Food 1 • EVER FRESH JUICE CO Pure Non Carbonated Water, Blackberry Rush	46.0	38	9.6	9.6	—	—	—
Water Bevera... Food 2 Food 2 • THE KROGER CO. Water Beverage, Wild Cherry	16.0	17	4.5	4.5	—	—	—

Strawberry Rose Sparkling Water Beverage, Strawberry Rose vs Strawberry & Real Squeezed Fruit Sparkling Water, Strawberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry R... Food 1 Food 1 • TROPICANA PRODUCTS, INC. Strawberry Rose Sparkling Water Beverage	2.0	3	0.3	0.3	—	—	—
Strawberry &... Food 2 Food 2 • SPINDRIFT BEVERAGE CO INC. Strawberry & Real Squeezed Fruit Sparkling Water	6.0	3	0.6	0.4	—	—	—

Raspberry Real Fruit Infused Sparkling Water, Raspberry vs Pineapple Coconut Sparkling Carbonated Beverage, Pineapple Coconut

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raspberry Re... Food 1 Food 1 • NORTHWEST NATURAL GOODS, LLC Raspberry Real Fruit Infused Sparkling Water	2.0	3	0.3	0.3	—	—	—
Pineapple Co... Food 2 Food 2 • H E BUTT GROCERY COMPANY Pineapple Coconut Sparkling Carbonated Beverage	20.0	12	2.9	2.7	—	—	—

Tonic Water Contains Quinine vs Energy Water, Citrus Burst

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tonic Water ... Food 1 Food 1 • WHOLE FOODS MARKET, INC. Tonic Water Contains Quinine	70.0	39	9.9	9.6	—	—	—
Energy Water... Food 2 Food 2 • HYDRIVE ENERGY LLC Energy Water, Citrus Burst	12.0	7	1.3	1.3	—	—	—

Ice Sparkling Water Beverage, Pink Grapefruit vs Cucumber Collagen Infused Water, Cucumber

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ice Sparklin... Food 1 Food 1 • SAFEWAY, INC. Ice Sparkling Water Beverage, Pink Grapefruit	6.0	3	0.9	0.3	—	—	—
Cucumber Col... Food 2 Food 2 • BOONS+ Cucumber Collagen Infused Water	6.0	10	0.6	—	—	—	2.0

Sparkling Water, Grape vs Juice, Grapefruit Lime

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sparkling Wa... Food 1 Food 1 • MONSTER ENERGY COMPANY Sparkling Water, Grape	10.0	3	1.4	0.6	—	—	—
Juice, Grape... Food 2 Food 2 • EVER FRESH JUICE CO Juice, Grapefruit Lime	46.0	38	9.6	9.6	—	—	—

Cranberry Infused Sparkling Water, Cranberry Pineapple Passionfruit vs Icool Cran Strawberry Flavoured Water, Cran Strawberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cranberry In... Food 1 Food 1 • OCEAN SPRAY CRANBERRIES, INC. Cranberry Infused Sparkling Water, Cranberry Pineapple Passionfruit	22.0	3	3.2	0.3	—	—	—
Icool Cran S... Food 2 Food 2 • LASCO FOODS LIMITED Icool Cran Strawberry Flavoured Water, Cran Strawberry	24.0	21	5.0	5.0	—	—	—

Pretty Happy Sparkling Self Care Beverage, Pretty Happy vs Hunni, Detox Water, Raw Honey And Lemon, Raw Honey And Lemon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pretty Happy... Food 1 Food 1 • PEC INCORPORATED Pretty Happy Sparkling Self Care Beverage	20.0	11	2.8	1.7	—	—	—
Hunni, Detox... Food 2 Food 2 • SAKURA TREE, INC. Hunni, Detox Water, Raw Honey And Lemon, Raw Honey And Lemon	24.0	17	5.1	4.7	—	—	—

Traditional Tonic Water, Traditional vs Spiced Pear Sparkling Beverage, Spiced Pear

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Traditional ... Food 1 Food 1 • SOLID GOLF LLC Traditional Tonic Water	26.0	30	6.5	5.0	—	—	—
Spiced Pear ... Food 2 Food 2 • DRY SODA CO. Spiced Pear Sparkling Beverage	24.0	14	3.3	3.3	—	—	—

Premium Indian Tonic Water vs Pink Grapefruit Sparkling Water

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Indi... Food 1 Food 1 • WHITE ROCK PRODUCTS CORP. Premium Indian Tonic Water	44.0	32	8.8	8.4	—	—	—
Pink Grapefr... Food 2 Food 2 • GARBER GREENHOUSES Pink Grapefruit Sparkling Water	14.0	9	2.2	2.2	—	—	—

Icool Cran Strawberry Flavoured Water, Cran Strawberry vs Welch's, Essence, Sparkling Water Beverage, Orange, Pineapple, Orange, Pineapple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Icool Cran S... Food 1 Food 1 • LASCO FOODS LIMITED Icool Cran Strawberry Flavoured Water, Cran Strawberry	24.0	21	5.0	5.0	—	—	—
Welch's, Ess... Food 2 Food 2 • WELCH FOODS INC Welch's, Essence, Sparkling Water Beverage, Orange, Pineapple, Orange, Pineapple	4.0	2	0.4	0.2	—	—	—

Mandarin Orange Sparkling Water & Organic Juice, Mandarin Orange vs Nergy, Vita Plus Nutrient Enhanced Water Beverage, Lemonade

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mandarin Ora... Food 1 Food 1 • BRANDS OF BRITAIN, LLC Mandarin Orange Sparkling Water & Organic Juice	6.0	5	1.1	1.1	—	—	—
Nergy, Vita ... Food 2 Food 2 • WEIS MARKETS, INC. Nergy, Vita Plus Nutrient Enhanced Water Beverage, Lemonade	26.0	21	5.4	5.4	—	—	—

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