Water Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Flav...
Food 1
Food 1
Organic Flavored Sparkling Water
|
30.0 | 6 | 4.2 | 1.4 | — | — | — |
|
Lemon Lavend...
Food 2
Food 2
• ENTERTAINMENT PRODUCTION HOUSE INC.
Lemon Lavender Sparkling Tree Water, Lemon Lavender
|
14.0 | 9 | 2.1 | 2.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ginger Yuzu ...
Food 1
Food 1
• OREGON BREWING COMPANY
Ginger Yuzu Flavored Cbd Seltzer Water, Ginger Yuzu
|
10.0 | 6 | 1.4 | 1.1 | — | — | — |
|
Huckleberry ...
Food 2
Food 2
• WAL-MART STORES, INC.
Huckleberry Flavored Sparkling Water Beverage, Huckleberry
|
2.0 | 1 | 0.2 | 0.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Flavored Wat...
Food 1
Food 1
• CAPRI SUN, INC.
Flavored Water Beverage
|
16.0 | 17 | 4.5 | 4.5 | — | — | — |
|
Triple Berry...
Food 2
Food 2
• NOCA BEVERAGES INC
Triple Berry Spiked Water, Triple Berry
|
6.0 | 27 | 0.9 | 0.6 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gatorade Fie...
Food 1
Food 1
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Gatorade Fierce Thirst Quencher Variety Pack, 20 Fl Oz, 24 Count, Green Apple; Grape; Blue Cherry
|
72.0 | 24 | 6.1 | 5.8 | — | — | — |
|
Blackberry &...
Food 2
Food 2
• THIS CAN BE DONE LLC DBA CLOUD WATER BRANDS
Blackberry & Lemon & Rosemary Natural Sparkling Beverage, Blackberry & Lemon & Rosemary
|
20.0 | 11 | 2.8 | 2.8 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nutrient Inf...
Food 1
Food 1
• WANU
Nutrient Infused Water
|
2.3 | 4 | 1.7 | — | 1.2 | — | — |
|
Peach Ginger...
Food 2
Food 2
• SHENZHENSHI BUXIANG WANGLUO KEJI YOUXIAN GONGSI
Peach Ginger Mood Enhancing Magnesium & Adaptogen Infused Sparkling Water, Peach Ginger
|
10.0 | 6 | 1.4 | 1.1 | — | — | 0.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fruit Water,...
Food 1
Food 1
• DEL MONTE FOODS INC.
Fruit Water, Grapefruit, Orange, Pomegranate
|
40.0 | 45 | 11.1 | 9.6 | 1.0 | — | 0.5 |
|
Izze, Sparkl...
Food 2
Food 2
• PEPSICO, INC.
Izze, Sparkling Water Beverage, Raspberry Watermelon, Raspberry Watermelon
|
4.0 | 3 | 0.6 | 0.6 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sonu, Organi...
Food 1
Food 1
• GEORGIA PEACH PRODUCTS, INC.
Sonu, Organic Water With Electrolyte & Vitamins, Strawberry & Kiwi, Strawberry & Kiwi
|
26.0 | 19 | 5.4 | 5.4 | — | — | — |
|
Drink, Lemonade
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Drink, Lemonade
|
78.0 | 42 | 10.8 | 10.6 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mediterranea...
Food 1
Food 1
• IRENE'S HEALTH BAKERY, INC.
Mediterranean Tonic Water
|
86.0 | 34 | 8.6 | 7.2 | — | — | — |
|
Blueberry Le...
Food 2
Food 2
• GARBER GREENHOUSES
Blueberry Lemon Sparkling Water
|
14.0 | 9 | 2.2 | 2.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Strawberry K...
Food 1
Food 1
• MAPLE MAMA BEVERAGES, LLC
Strawberry Kiwi Organic Sparkling Drink, Strawberry Kiwi
|
36.0 | 21 | 5.3 | 4.7 | — | — | — |
|
Protein Enha...
Food 2
Food 2
• PROTEIN2O
Protein Enhanced Water, Wild Cherry Splash
|
3.9 | 14 | 0.4 | — | — | — | 3.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Flavored Wat...
Food 1
Food 1
• CAPRI SUN, INC.
Flavored Water Beverage
|
16.0 | 17 | 4.5 | 4.5 | — | — | — |
|
Ice Sparklin...
Food 2
Food 2
• SAFEWAY, INC.
Ice Sparkling Water Beverage, Pink Grapefruit
|
6.0 | 3 | 0.9 | 0.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mandarin Ora...
Food 1
Food 1
• BRANDS OF BRITAIN, LLC
Mandarin Orange Sparkling Water & Organic Juice, Mandarin Orange
|
6.0 | 5 | 1.1 | 1.1 | — | — | — |
|
Water Bevera...
Food 2
Food 2
• THE KROGER CO.
Water Beverage, Wild Cherry
|
16.0 | 17 | 4.5 | 4.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pomegranate ...
Food 1
Food 1
• ART OF BEVERAGE LLC
Pomegranate Hibiscus Sparkling Fruit Tonic, Pomegranate Hibiscus
|
10.0 | 8 | 1.4 | 1.1 | — | — | — |
|
Spritzer, Wa...
Food 2
Food 2
• PROJECT 7 INC.
Spritzer, Water Melon Lemonade
|
6.0 | 6 | 1.2 | 1.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Feel Good Or...
Food 1
Food 1
• APAX OTC BUSINESS DEVELOPMENT, LLC
Feel Good Organic Superfoods Turmeric Powder, 7 Oz
|
1.9 | 333 | 66.7 | 33.3 | 33.3 | 33.3 | — |
|
Cranberry + ...
Food 2
Food 2
• WHOLE FOODS MARKET, INC.
Cranberry + Antioxidants Nutrient Enhanced Water Beverage, Cranberry
|
24.0 | 21 | 5.0 | 5.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Raspberry Le...
Food 1
Food 1
• WEGMANS FOOD MARKETS, INC.
Raspberry Lemon Ginger Flavored Kombucha Spritzer Sparkling Beverage, Raspberry Lemon Ginger
|
16.0 | 8 | 2.3 | 2.3 | — | — | — |
|
Canada Dry, ...
Food 2
Food 2
• DR. PEPPER/SEVEN UP, INC.
Canada Dry, Tonic Water
|
60.0 | 37 | 10.1 | 9.8 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pomegranate ...
Food 1
Food 1
• LISA PRODUCE
Pomegranate Sparkling 20 Mg Cbd Seltzer
|
12.0 | 6 | 1.7 | 1.4 | — | — | — |
|
Grapefruit &...
Food 2
Food 2
• DEL MONTE FOODS INC.
Grapefruit & Oranges In Pomegranate Flavored Slightly Sweetened Fruit Water, Grapefruit & Oranges In Pomegranate
|
40.0 | 45 | 11.1 | 9.6 | 1.0 | — | 0.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pop Water, F...
Food 1
Food 1
• KMC CONCEPTS, INC.
Pop Water, Fruit Flavored Sparkling Beverage, Natural Orange, Natural Orange
|
28.0 | 8 | 3.9 | 2.0 | — | — | — |
|
Orange Flavo...
Food 2
Food 2
• WAL-MART STORES, INC.
Orange Flavored Juice, Orange
|
64.0 | 22 | 5.4 | 5.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tonic Water
Food 1
Food 1
• DR. PEPPER/SEVEN UP, INC.
Tonic Water
|
48.0 | 38 | 10.0 | 9.6 | — | — | — |
|
Lychee Non C...
Food 2
Food 2
• CALPIS BEVERAGE U.S.A., INC.
Lychee Non Carbonated Beverage, Lychee
|
68.0 | 28 | 7.0 | 6.0 | 0.2 | — | 0.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Meyer Lemon ...
Food 1
Food 1
• NESTLE WATERS NORTH AMERICA INC./POLAND SPRING
Meyer Lemon Flavor Sparkling Energy Water Beverage, Meyer Lemon
|
16.0 | 10 | 2.4 | 2.1 | — | — | — |
|
Agua Fresca,...
Food 2
Food 2
• LANGER JUICE COMPANY, INC.
Agua Fresca, Mango
|
8.0 | 4 | 1.0 | 0.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lime Tonic W...
Food 1
Food 1
• MEIJER, INC.
Lime Tonic Water, Lime
|
46.0 | 38 | 9.6 | 9.6 | — | — | — |
|
Blackberry R...
Food 2
Food 2
• SMART & FINAL IRIS CORPORATION
Blackberry Raspberry Sparkling Glacier, Blackberry Raspberry
|
4.0 | 2 | 0.4 | 0.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Agua Fresca,...
Food 1
Food 1
• LANGER JUICE COMPANY, INC.
Agua Fresca, Mango
|
8.0 | 4 | 1.0 | 0.7 | — | — | — |
|
Cherry Hibis...
Food 2
Food 2
• KARSH INDUSTRIES LLC
Cherry Hibiscus Sparkling Botanical Water, Cherry Hibiscus
|
6.0 | 4 | 1.2 | 0.3 | 0.3 | — | 0.2 |