Discover 566 Bacon, Sausages & Ribs—characterized by high-protein, low-carb foods with varying fat content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
|
JOHNSONVILLE SAUSAGE, L.L.C.
Bacon, Sausages & Ribs
Turkey Fully Cooked Breakfast Sausage, Turkey
Turkey Fully Cooked Breakfast Sausage, Turkey
JOHNSONVILLE SAUSAGE, L.L.C.
Bacon, Sausages & Ribs
Turkey Fully Cooked Breakfast Sausage, Turkey
Turkey Fully Cooked Breakfast Sausage, Turkey |
45.0g | 1.88 | 90 | 1.0g | 1.0g | 0.0g | 5.0g | 9.0g |
|
|
|
84.0g | 15.42 | 110 | 8.0g | 4.0g | 0.0g | 4.0g | 12.0g |
|
|
|
142.0g | 13.75 | 109 | 8.0g | 4.0g | 1.0g | 5.0g | 9.0g |
|
|
JOHNSONVILLE SAUSAGE, L.L.C.
Bacon, Sausages & Ribs
Turkey Original Breakfast Sausage, Original
Turkey Original Breakfast Sausage, Original
JOHNSONVILLE SAUSAGE, L.L.C.
Bacon, Sausages & Ribs
Turkey Original Breakfast Sausage, Original
Turkey Original Breakfast Sausage, Original |
61.0g | 3.82 | 100 | 2.0g | 0.0g | 0.0g | 6.0g | 9.0g |
|
|
HABBERSETT BROTHERS INC.
Bacon, Sausages & Ribs
Turkey Sausage Patties
Turkey Sausage Patties
HABBERSETT BROTHERS INC.
Bacon, Sausages & Ribs
Turkey Sausage Patties
Turkey Sausage Patties |
48.0g | 1.89 | 90 | 1.0g | 0.0g | 0.0g | 6.0g | 8.0g |
|
|
THE HILLSHIRE BRANDS COMPANY
Bacon, Sausages & Ribs
Turkey Sausage Patties, Turkey
Turkey Sausage Patties, Turkey
THE HILLSHIRE BRANDS COMPANY
Bacon, Sausages & Ribs
Turkey Sausage Patties, Turkey
Turkey Sausage Patties, Turkey |
68.0g | 3.77 | 130 | 2.0g | 1.0g | 0.0g | 8.0g | 13.0g |
|
|
BAR-S FOODS CO.
Bacon, Sausages & Ribs
Ultimate Bacon Thick Cut Marinated Bacon, Ultimate Bacon
Ultimate Bacon Thick Cut Marinated Bacon, Ultimate Bacon
BAR-S FOODS CO.
Bacon, Sausages & Ribs
Ultimate Bacon Thick Cut Marinated Bacon, Ultimate Bacon
Ultimate Bacon Thick Cut Marinated Bacon, Ultimate Bacon |
14.0g | 12.65 | 60 | 1.0g | 0.0g | 0.0g | 4.0g | 5.0g |
|
|
WHOLE FOODS MARKET, INC.
Bacon, Sausages & Ribs
Uncured Apple Smoked Bacon
Uncured Apple Smoked Bacon
WHOLE FOODS MARKET, INC.
Bacon, Sausages & Ribs
Uncured Apple Smoked Bacon
Uncured Apple Smoked Bacon |
11.0g | 1.8 | 60 | 1.0g | 0.0g | 0.0g | 6.0g | 1.0g |
|
|
|
11.0g | 1.87 | 35 | 1.0g | 1.0g | 0.0g | 2.0g | 2.0g |
|
|
|
18.0g | 3.58 | 70 | 2.0g | 0.0g | 0.0g | 4.5g | 6.0g |
|
|
|
56.0g | 1.83 | 260 | 1.0g | 1.0g | 0.0g | 26.0g | 5.0g |
|
|
|
28.0g | 1.81 | 140 | 1.0g | 1.0g | 0.0g | 14.0g | 3.0g |
|
|
PLECTIX WARE
Bacon, Sausages & Ribs
Uncured Bacon, Apple Wood Smoked
Uncured Bacon, Apple Wood Smoked
PLECTIX WARE
Bacon, Sausages & Ribs
Uncured Bacon, Apple Wood Smoked
Uncured Bacon, Apple Wood Smoked |
20.0g | 3.57 | 80 | 2.0g | 0.0g | 0.0g | 5.0g | 7.0g |
|
|
NOT A BRANDED ITEM
Bacon, Sausages & Ribs
Uncured Bacon Bourbon Molasses Flavor, Boubon Molasses
Uncured Bacon Bourbon Molasses Flavor, Boubon Molasses
NOT A BRANDED ITEM
Bacon, Sausages & Ribs
Uncured Bacon Bourbon Molasses Flavor, Boubon Molasses
Uncured Bacon Bourbon Molasses Flavor, Boubon Molasses |
20.0g | 5.39 | 100 | 3.0g | 2.0g | 0.0g | 7.0g | 5.0g |
|
|
GENERAL MILLS, INC.
Bacon, Sausages & Ribs
Uncured Bacon + Cranberry Bison Bar
Uncured Bacon + Cranberry Bison Bar
GENERAL MILLS, INC.
Bacon, Sausages & Ribs
Uncured Bacon + Cranberry Bison Bar
Uncured Bacon + Cranberry Bison Bar |
37.0g | 13.02 | 130 | 8.0g | 6.0g | 1.0g | 8.0g | 7.0g |
|
|
DIETZ & WATSON INC.
Bacon, Sausages & Ribs
Uncured Bacon, Hickory Smoked
Uncured Bacon, Hickory Smoked
DIETZ & WATSON INC.
Bacon, Sausages & Ribs
Uncured Bacon, Hickory Smoked
Uncured Bacon, Hickory Smoked |
11.0g | 1.77 | 60 | 1.0g | 0.0g | 0.0g | 4.5g | 3.0g |
|
|
DELHAIZE AMERICA, INC.
Bacon, Sausages & Ribs
Uncured Bacon, Maple
Uncured Bacon, Maple
DELHAIZE AMERICA, INC.
Bacon, Sausages & Ribs
Uncured Bacon, Maple
Uncured Bacon, Maple |
15.0g | 1.81 | 80 | 1.0g | 1.0g | 0.0g | 7.0g | 2.0g |
|
|
HARRIS-TEETER INC.
Bacon, Sausages & Ribs
Uncured Bacon, Uncured
Uncured Bacon, Uncured
HARRIS-TEETER INC.
Bacon, Sausages & Ribs
Uncured Bacon, Uncured
Uncured Bacon, Uncured |
12.0g | 1.75 | 60 | 1.0g | 1.0g | 0.0g | 4.5g | 4.0g |
|
|
HEMPLER FOODS GROUP LLC
Bacon, Sausages & Ribs
Uncured Black Forest Bacon
Uncured Black Forest Bacon
HEMPLER FOODS GROUP LLC
Bacon, Sausages & Ribs
Uncured Black Forest Bacon
Uncured Black Forest Bacon |
21.0g | 8.36 | 90 | 1.0g | 1.0g | 0.0g | 5.0g | 9.0g |
|
|
FRA' MANI HANDCRAFTED SALUMI
Bacon, Sausages & Ribs
Uncured Canadian Bacon
Uncured Canadian Bacon
FRA' MANI HANDCRAFTED SALUMI
Bacon, Sausages & Ribs
Uncured Canadian Bacon
Uncured Canadian Bacon |
56.0g | 1.9 | 90 | 1.0g | 1.0g | 0.0g | 4.5g | 11.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bacon, Sausages & Ribs are processed and fresh meat products that are typically high in protein and fat with minimal carbohydrates. There are 566 foods in this category in our database, helping you identify options that fit this food group.
Bacon, Sausages & Ribs are characterized by high-protein, low-carb foods with varying fat content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Bacon, Sausages & Ribs offer specific benefits including high protein content, minimal carbohydrates, satiety support, keto-friendly options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Turkey Bacon, Chicken Sausage, Pork Ribs. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Bacon, Sausages & Ribs by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.