Discover 319 Biscuits/Cookies (Shelf Stable)—characterized by packaged baked goods with high carbohydrate content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Fudge Shoppe Cookies Peppermint 11.5 Oz
Keebler Fudge Shoppe Cookies Peppermint 11.5 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Fudge Shoppe Cookies Peppermint 11.5 Oz
Keebler Fudge Shoppe Cookies Peppermint 11.5 Oz |
28.0g | 37.25 | 140 | 19.7g | 10.4g | 0.3g | 6.5g | 0.9g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Fudge Shoppe Cookies Pumpkin Spice 11.5 Oz
Keebler Fudge Shoppe Cookies Pumpkin Spice 11.5 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Fudge Shoppe Cookies Pumpkin Spice 11.5 Oz
Keebler Fudge Shoppe Cookies Pumpkin Spice 11.5 Oz |
28.0g | 35.63 | 143 | 19.2g | 9.9g | 0.5g | 7.2g | 0.9g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Fudge Shoppe Cookies Strawberry Cheesecake 11.5 Oz
Keebler Fudge Shoppe Cookies Strawberry Cheesecake 11.5 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Fudge Shoppe Cookies Strawberry Cheesecake 11.5 Oz
Keebler Fudge Shoppe Cookies Strawberry Cheesecake 11.5 Oz |
28.0g | 36.56 | 141 | 19.6g | 9.7g | 0.5g | 6.7g | 1.0g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Fudge Shoppe Cookies Vanilla Creme 13.6 Oz
Keebler Fudge Shoppe Cookies Vanilla Creme 13.6 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Fudge Shoppe Cookies Vanilla Creme 13.6 Oz
Keebler Fudge Shoppe Cookies Vanilla Creme 13.6 Oz |
36.0g | 49.34 | 175 | 26.1g | 12.9g | 0.4g | 7.0g | 2.0g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Fudge Shoppe Dark Chocolate 11.5 Oz
Keebler Fudge Shoppe Dark Chocolate 11.5 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Fudge Shoppe Dark Chocolate 11.5 Oz
Keebler Fudge Shoppe Dark Chocolate 11.5 Oz |
31.0g | 39.84 | 151 | 21.7g | 12.4g | 1.0g | 6.7g | 1.3g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Fudge Shoppe E.L.Fudge Original 3.4 Oz
Keebler Fudge Shoppe E.L.Fudge Original 3.4 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Fudge Shoppe E.L.Fudge Original 3.4 Oz
Keebler Fudge Shoppe E.L.Fudge Original 3.4 Oz |
24.0g | 32.81 | 116 | 17.5g | 7.5g | 0.4g | 4.6g | 1.2g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Fudge Shoppe Fudge Stripes 11.5 Oz
Keebler Fudge Shoppe Fudge Stripes 11.5 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Fudge Shoppe Fudge Stripes 11.5 Oz
Keebler Fudge Shoppe Fudge Stripes 11.5 Oz |
28.0g | 36.35 | 140 | 19.5g | 9.7g | 0.5g | 6.7g | 1.0g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Fudge Shoppe Fudge Stripes Cookies & Creme 11.5 Oz
Keebler Fudge Shoppe Fudge Stripes Cookies & Creme 11.5 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Fudge Shoppe Fudge Stripes Cookies & Creme 11.5 Oz
Keebler Fudge Shoppe Fudge Stripes Cookies & Creme 11.5 Oz |
28.0g | 36.13 | 138 | 19.7g | 11.4g | 0.9g | 6.2g | 1.1g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Fudge Shoppe Fudge Stripes Minis 1 Oz
Keebler Fudge Shoppe Fudge Stripes Minis 1 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Fudge Shoppe Fudge Stripes Minis 1 Oz
Keebler Fudge Shoppe Fudge Stripes Minis 1 Oz |
28.0g | 35.8 | 139 | 19.4g | 8.9g | 0.7g | 6.5g | 1.1g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Fudge Shoppe Fudge Stripes Red Velvet 11.5 Oz
Keebler Fudge Shoppe Fudge Stripes Red Velvet 11.5 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Fudge Shoppe Fudge Stripes Red Velvet 11.5 Oz
Keebler Fudge Shoppe Fudge Stripes Red Velvet 11.5 Oz |
27.0g | 35.55 | 134 | 19.0g | 11.0g | 0.5g | 6.0g | 0.9g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Fudge Shoppe Jumbo Peanut Butter Sticks 1.1 Oz
Keebler Fudge Shoppe Jumbo Peanut Butter Sticks 1.1 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Fudge Shoppe Jumbo Peanut Butter Sticks 1.1 Oz
Keebler Fudge Shoppe Jumbo Peanut Butter Sticks 1.1 Oz |
31.0g | 33.61 | 166 | 18.8g | 12.5g | 1.0g | 9.2g | 2.2g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Fudge Shoppe Jumbo Sticks 1.1 Oz
Keebler Fudge Shoppe Jumbo Sticks 1.1 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Fudge Shoppe Jumbo Sticks 1.1 Oz
Keebler Fudge Shoppe Jumbo Sticks 1.1 Oz |
31.0g | 39.58 | 164 | 21.3g | 15.9g | 0.5g | 8.5g | 0.7g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Grahams Crackers Cinnamon 14 Oz
Keebler Grahams Crackers Cinnamon 14 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Grahams Crackers Cinnamon 14 Oz
Keebler Grahams Crackers Cinnamon 14 Oz |
30.0g | 42.79 | 129 | 23.1g | 8.2g | 1.1g | 3.5g | 1.9g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Grahams Crackers Cinnamon 1 Oz
Keebler Grahams Crackers Cinnamon 1 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Grahams Crackers Cinnamon 1 Oz
Keebler Grahams Crackers Cinnamon 1 Oz |
28.0g | 37.76 | 123 | 20.9g | 7.7g | 1.4g | 3.9g | 2.0g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Grahams Crackers Elf Chocolate 1 Oz
Keebler Grahams Crackers Elf Chocolate 1 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Grahams Crackers Elf Chocolate 1 Oz
Keebler Grahams Crackers Elf Chocolate 1 Oz |
28.0g | 35.73 | 122 | 20.2g | 6.8g | 1.7g | 4.1g | 2.2g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Grahams Crackers Elf Original 11 Oz
Keebler Grahams Crackers Elf Original 11 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Grahams Crackers Elf Original 11 Oz
Keebler Grahams Crackers Elf Original 11 Oz |
30.0g | 40.5 | 131 | 22.4g | 8.3g | 1.4g | 4.2g | 2.0g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Grahams Crackers Elf Original 1 Oz
Keebler Grahams Crackers Elf Original 1 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Grahams Crackers Elf Original 1 Oz
Keebler Grahams Crackers Elf Original 1 Oz |
28.0g | 37.8 | 122 | 20.9g | 7.7g | 1.3g | 3.9g | 1.9g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Gripz Cookies Chips Deluxe 12.6 Oz
Keebler Gripz Cookies Chips Deluxe 12.6 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Gripz Cookies Chips Deluxe 12.6 Oz
Keebler Gripz Cookies Chips Deluxe 12.6 Oz |
25.0g | 33.04 | 119 | 17.8g | 7.9g | 0.6g | 4.8g | 1.3g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Iced Animal Cookies Frosted 13 Oz
Keebler Iced Animal Cookies Frosted 13 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Iced Animal Cookies Frosted 13 Oz
Keebler Iced Animal Cookies Frosted 13 Oz |
31.0g | 40.97 | 157 | 21.8g | 12.7g | 0.4g | 7.5g | 0.9g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Iced Animal Cookies Frosted 2 Oz
Keebler Iced Animal Cookies Frosted 2 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Iced Animal Cookies Frosted 2 Oz
Keebler Iced Animal Cookies Frosted 2 Oz |
56.0g | 74.01 | 284 | 39.4g | 22.9g | 0.8g | 13.6g | 1.6g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Biscuits/Cookies (Shelf Stable) are pre-packaged cookies and biscuits with varying sugar and flour content impacting blood sugar. There are 319 foods in this category in our database, helping you identify options that fit this food group.
Biscuits/Cookies (Shelf Stable) are characterized by packaged baked goods with high carbohydrate content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Biscuits/Cookies (Shelf Stable) offer specific benefits including convenience, portion control, sugar-free options, long shelf life. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Cookies, Almond Flour Biscuits, Protein Cookies. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Biscuits/Cookies (Shelf Stable) by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.