Discover 319 Biscuits/Cookies (Shelf Stable)—characterized by packaged baked goods with high carbohydrate content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Snack Mix Original 24 Oz
Sunshine Cheez It Crackers Snack Mix Original 24 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Snack Mix Original 24 Oz
Sunshine Cheez It Crackers Snack Mix Original 24 Oz |
30.0g | 36.41 | 137 | 19.8g | 0.5g | 0.7g | 5.1g | 3.1g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Sriracha 3.5 Oz
Sunshine Cheez It Crackers Sriracha 3.5 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Sriracha 3.5 Oz
Sunshine Cheez It Crackers Sriracha 3.5 Oz |
26.0g | 31.91 | 120 | 17.1g | 1.1g | 0.4g | 4.8g | 2.3g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Sriracha 8 Oz
Sunshine Cheez It Crackers Sriracha 8 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Sriracha 8 Oz
Sunshine Cheez It Crackers Sriracha 8 Oz |
26.0g | 31.91 | 120 | 17.1g | 1.1g | 0.4g | 4.8g | 2.3g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Sweet & Salty 8 Oz
Sunshine Cheez It Crackers Sweet & Salty 8 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Sweet & Salty 8 Oz
Sunshine Cheez It Crackers Sweet & Salty 8 Oz |
30.0g | 39.46 | 140 | 21.0g | 5.0g | 0.5g | 5.3g | 2.3g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Italian Cheese 26.6 Oz
Sunshine Cheez It Italian Cheese 26.6 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Italian Cheese 26.6 Oz
Sunshine Cheez It Italian Cheese 26.6 Oz |
42.0g | 44.81 | 207 | 24.3g | 3.4g | 0.5g | 10.6g | 4.1g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Mozzarella 12.4 Oz
Sunshine Cheez It Mozzarella 12.4 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Mozzarella 12.4 Oz
Sunshine Cheez It Mozzarella 12.4 Oz |
30.0g | 35.18 | 150 | 19.2g | 0.4g | 0.7g | 7.1g | 2.6g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Original 42 Oz
Sunshine Cheez It Original 42 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Original 42 Oz
Sunshine Cheez It Original 42 Oz |
30.0g | 30.99 | 153 | 17.1g | 0.2g | 0.6g | 7.9g | 3.5g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Original 7 Oz
Sunshine Cheez It Original 7 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Original 7 Oz
Sunshine Cheez It Original 7 Oz |
30.0g | 30.99 | 153 | 17.1g | 0.2g | 0.6g | 7.9g | 3.5g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Pepper Jack 12.4 Oz
Sunshine Cheez It Pepper Jack 12.4 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Pepper Jack 12.4 Oz
Sunshine Cheez It Pepper Jack 12.4 Oz |
30.0g | 33.11 | 149 | 18.3g | 0.5g | 0.8g | 7.4g | 3.0g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Provolone 12.4 Oz
Sunshine Cheez It Provolone 12.4 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Provolone 12.4 Oz
Sunshine Cheez It Provolone 12.4 Oz |
30.0g | 35.42 | 149 | 19.4g | 0.5g | 0.7g | 7.1g | 2.6g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Queso Fundido 12.4 Oz
Sunshine Cheez It Queso Fundido 12.4 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Queso Fundido 12.4 Oz
Sunshine Cheez It Queso Fundido 12.4 Oz |
29.0g | 32.16 | 147 | 17.7g | 0.4g | 0.6g | 7.4g | 2.7g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Sharp White Cheddar 18 Oz
Sunshine Cheez It Sharp White Cheddar 18 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Sharp White Cheddar 18 Oz
Sunshine Cheez It Sharp White Cheddar 18 Oz |
29.0g | 35.21 | 140 | 18.9g | 0.8g | 0.4g | 5.9g | 2.8g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It White Cheddar 1.02 Oz
Sunshine Cheez It White Cheddar 1.02 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It White Cheddar 1.02 Oz
Sunshine Cheez It White Cheddar 1.02 Oz |
29.0g | 32.62 | 146 | 17.8g | 0.4g | 0.6g | 7.1g | 2.6g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It White Cheddar 7 Oz
Sunshine Cheez It White Cheddar 7 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It White Cheddar 7 Oz
Sunshine Cheez It White Cheddar 7 Oz |
30.0g | 34.05 | 151 | 18.7g | 0.3g | 0.7g | 7.5g | 2.5g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Krispy Crackers Original 16 Oz
Sunshine Krispy Crackers Original 16 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Krispy Crackers Original 16 Oz
Sunshine Krispy Crackers Original 16 Oz |
15.0g | 21.63 | 63 | 11.5g | 0.1g | 0.4g | 1.4g | 1.2g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Krispy Crackers Soup & Oyster 11 Oz
Sunshine Krispy Crackers Soup & Oyster 11 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Krispy Crackers Soup & Oyster 11 Oz
Sunshine Krispy Crackers Soup & Oyster 11 Oz |
15.0g | 21.61 | 64 | 11.4g | 0.3g | 0.2g | 1.3g | 1.7g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Krispy Saltines .4 Oz
Sunshine Krispy Saltines .4 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Krispy Saltines .4 Oz
Sunshine Krispy Saltines .4 Oz |
12.0g | 17.11 | 50 | 9.2g | 0.4g | 0.3g | 1.0g | 1.2g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Right Bites Cheez It Crackers Party Mix .74 Oz
Sunshine Right Bites Cheez It Crackers Party Mix .74 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Right Bites Cheez It Crackers Party Mix .74 Oz
Sunshine Right Bites Cheez It Crackers Party Mix .74 Oz |
21.0g | 25.87 | 95 | 14.3g | 0.4g | 0.8g | 3.1g | 2.4g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Right Bites Cheez It Original .77 Oz
Sunshine Right Bites Cheez It Original .77 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Right Bites Cheez It Original .77 Oz
Sunshine Right Bites Cheez It Original .77 Oz |
21.0g | 25.9 | 95 | 14.1g | 0.2g | 0.5g | 3.1g | 2.8g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Biscuits/Cookies (Shelf Stable) are pre-packaged cookies and biscuits with varying sugar and flour content impacting blood sugar. There are 319 foods in this category in our database, helping you identify options that fit this food group.
Biscuits/Cookies (Shelf Stable) are characterized by packaged baked goods with high carbohydrate content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Biscuits/Cookies (Shelf Stable) offer specific benefits including convenience, portion control, sugar-free options, long shelf life. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Cookies, Almond Flour Biscuits, Protein Cookies. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Biscuits/Cookies (Shelf Stable) by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.