What are Breads & Buns?

Breads & Buns are various types of bread and buns with different fiber content and glycemic impact. There are 9,041 foods in this category in our database, helping you identify options that fit this food group.

How do Breads & Buns affect blood sugar levels?

Breads & Buns are characterized by grain-based staples with significant carbohydrate content affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Breads & Buns for diabetes management?

Breads & Buns offer specific benefits including fiber content, b vitamins, low-carb alternatives, meal foundation. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Breads & Buns into my diabetic meal plan?

Popular options in this category include Whole Grain Bread, Low-Carb Bread, Ezekiel Bread. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Breads & Buns?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Breads & Buns on Badlow?

You can explore all Breads & Buns by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍞 Breads & Buns | Diabetic Food Analysis & Blood Sugar Impact

Discover 9,041 Breads & Buns—characterized by grain-based staples with significant carbohydrate content affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Original Brick Oven Fr... Original Brick Oven French Baguette Bread, Original TIMES MIRROR MAGAZINES Breads & Buns Original Brick Oven French Baguette B... Original Brick Oven French Baguette Bread, Original TIMES MIRROR MAGAZINES Breads & Buns	46.0g	43.21	110	23.0g	1.0g	0.0g	4.0g	0.0g	7
Original Brick Oven French Baguette Bread Brand: PARAMOUNT BAKERIES Category: BREADS & BUNS Serving: 46.0g BSI 43.21 Carbs 23.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 4.0g
Save to Collection Amazon	Garlic Butter Homestyl... Garlic Butter Homestyle Large Cut Premium Croutons, Garlic Butter WORLD FINER FOODS, INC. Breads & Buns Garlic Butter Homestyle Large Cut Pre... Garlic Butter Homestyle Large Cut Premium Croutons, Garlic Butter WORLD FINER FOODS, INC. Breads & Buns	7.0g	9.5	30	5.0g	0.0g	1.0g	1.0g	0.0g	26
Garlic Butter Homestyle Large Cut Premium Croutons Brand: REESE Category: BREADS & BUNS Serving: 7.0g BSI 9.5 Carbs 5.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	Herb Seasoned Croutons Herb Seasoned Croutons, Herb Seasoned TOPS MARKETS, LLC Breads & Buns Herb Seasoned Croutons Herb Seasoned Croutons, Herb Seasoned TOPS MARKETS, LLC Breads & Buns	7.0g	9.5	30	5.0g	0.0g	1.0g	1.0g	0.0g	31
Herb Seasoned Croutons Brand: TOPS Category: BREADS & BUNS Serving: 7.0g BSI 9.5 Carbs 5.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	Spartan, Italian Seaso... Spartan, Italian Seasoned Premium Croutons MCILHENNY COMPANY Breads & Buns Spartan, Italian Seasoned Premium Cro... Spartan, Italian Seasoned Premium Croutons MCILHENNY COMPANY Breads & Buns	7.0g	9.5	30	5.0g	0.0g	1.0g	1.0g	0.0g	35
Spartan, Italian Seasoned Premium Croutons Brand: SPARTAN Category: BREADS & BUNS Serving: 7.0g BSI 9.5 Carbs 5.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	Italian Seeded Rye Italian Seeded Rye MASTROIANNI BROTHERS Breads & Buns Italian Seeded Rye Italian Seeded Rye MASTROIANNI BROTHERS Breads & Buns	32.0g	33.38	90	18.0g	1.0g	0.0g	3.0g	0.0g	12
Italian Seeded Rye Brand: MASTROIANNI BROTHERS Category: BREADS & BUNS Serving: 32.0g BSI 33.38 Carbs 18.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	Cheese & Garlic Twice ... Cheese & Garlic Twice Baked Croutons, Cheese & Garlic WEGMANS FOOD MARKETS, INC. Breads & Buns Cheese & Garlic Twice Baked Croutons Cheese & Garlic Twice Baked Croutons, Cheese & Garlic WEGMANS FOOD MARKETS, INC. Breads & Buns	7.0g	7.43	35	4.0g	0.0g	2.0g	1.0g	0.0g	20
Cheese & Garlic Twice Baked Croutons Brand: WEGMANS Category: BREADS & BUNS Serving: 7.0g BSI 7.43 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 1.0g
Save to Collection Amazon	Caesar Homestyle Tradi... Caesar Homestyle Traditional Cut Baked Croutons, Caesar T. MARZETTI COMPANY Breads & Buns Caesar Homestyle Traditional Cut Bake... Caesar Homestyle Traditional Cut Baked Croutons, Caesar T. MARZETTI COMPANY Breads & Buns	7.0g	7.51	35	4.0g	0.0g	1.5g	1.0g	0.0g	19
Caesar Homestyle Traditional Cut Baked Croutons Brand: CHATHAM VILLAGE Category: BREADS & BUNS Serving: 7.0g BSI 7.51 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 1.0g
Save to Collection Amazon	Caesar Croutons Caesar Croutons, Caesar SCHNUCK MARKETS, INC. Breads & Buns Caesar Croutons Caesar Croutons, Caesar SCHNUCK MARKETS, INC. Breads & Buns	7.0g	9.5	30	5.0g	0.0g	1.0g	1.0g	0.0g	29
Caesar Croutons Brand: SCHNUCKS Category: BREADS & BUNS Serving: 7.0g BSI 9.5 Carbs 5.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	Mrs. Cubbison's, Froca... Mrs. Cubbison's, Frocaccia Croutons, Garlic & Butter, Garlic & Butter SUGAR FOODS CORPORATION Breads & Buns Mrs. Cubbison's, Frocaccia Croutons, ... Mrs. Cubbison's, Frocaccia Croutons, Garlic & Butter, Garlic & Butter SUGAR FOODS CORPORATION Breads & Buns	7.0g	9.5	30	5.0g	0.0g	1.0g	1.0g	0.0g	22
Mrs. Cubbison's, Frocaccia Croutons, Garlic & Butter, Garlic & Butter Brand: MRS. CUBBISON'S Category: BREADS & BUNS Serving: 7.0g BSI 9.5 Carbs 5.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	Caesar Homestyle Large... Caesar Homestyle Large Cut Premium Croutons, Caesar WORLD FINER FOODS, INC. Breads & Buns Caesar Homestyle Large Cut Premium Cr... Caesar Homestyle Large Cut Premium Croutons, Caesar WORLD FINER FOODS, INC. Breads & Buns	7.0g	9.5	30	5.0g	0.0g	1.0g	1.0g	0.0g	30
Caesar Homestyle Large Cut Premium Croutons Brand: REESE Category: BREADS & BUNS Serving: 7.0g BSI 9.5 Carbs 5.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	Wegmans, Organic Light... Wegmans, Organic Lightly Seasoned Twice Baked Croutons WEGMANS FOOD MARKETS, INC. Breads & Buns Wegmans, Organic Lightly Seasoned Twi... Wegmans, Organic Lightly Seasoned Twice Baked Croutons WEGMANS FOOD MARKETS, INC. Breads & Buns	7.0g	7.6	30	4.0g	0.0g	1.0g	1.0g	0.0g	11
Wegmans, Organic Lightly Seasoned Twice Baked Croutons Brand: WEGMANS Category: BREADS & BUNS Serving: 7.0g BSI 7.6 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	Italian Herb Restauran... Italian Herb Restaurant Style Croutons, Italian Herb WEIS MARKETS, INC. Breads & Buns Italian Herb Restaurant Style Croutons Italian Herb Restaurant Style Croutons, Italian Herb WEIS MARKETS, INC. Breads & Buns	7.0g	9.5	30	5.0g	0.0g	1.0g	1.0g	0.0g	31
Italian Herb Restaurant Style Croutons Brand: WEIS QUALITY Category: BREADS & BUNS Serving: 7.0g BSI 9.5 Carbs 5.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	Sea Salt & Pepper Larg... Sea Salt & Pepper Large Cut Croutons Crunchy French Bread, Sea Salt & Pepper WEGMANS FOOD MARKETS, INC. Breads & Buns Sea Salt & Pepper Large Cut Croutons ... Sea Salt & Pepper Large Cut Croutons Crunchy French Bread, Sea Salt & Pepper WEGMANS FOOD MARKETS, INC. Breads & Buns	7.0g	7.51	35	4.0g	0.0g	1.5g	1.0g	0.0g	14
Sea Salt & Pepper Large Cut Croutons Crunchy French Bread Brand: WEGMANS Category: BREADS & BUNS Serving: 7.0g BSI 7.51 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 1.0g
Save to Collection Amazon	Ciabatta Take & Bake A... Ciabatta Take & Bake Artisan Rolls, Ciabatta IZZIO ARTISAN BAKERY LLC Breads & Buns Ciabatta Take & Bake Artisan Rolls Ciabatta Take & Bake Artisan Rolls, Ciabatta IZZIO ARTISAN BAKERY LLC Breads & Buns	56.0g	49.27	120	26.0g	1.0g	0.0g	4.0g	0.0g	9
Ciabatta Take & Bake Artisan Rolls Brand: IZZIO Category: BREADS & BUNS Serving: 56.0g BSI 49.27 Carbs 26.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 4.0g
Save to Collection Amazon	Italian Round Loaf Bread Italian Round Loaf Bread ASPIRE BAKERIES LLC Breads & Buns Italian Round Loaf Bread Italian Round Loaf Bread ASPIRE BAKERIES LLC Breads & Buns	52.0g	51.22	130	27.0g	1.0g	0.0g	4.0g	0.0g	12
Italian Round Loaf Bread Brand: LA BREA BAKERY Category: BREADS & BUNS Serving: 52.0g BSI 51.22 Carbs 27.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 4.0g
Save to Collection Amazon	Sourdough Sliced Bread Sourdough Sliced Bread, Sourdough TARGET STORES Breads & Buns Sourdough Sliced Bread Sourdough Sliced Bread, Sourdough TARGET STORES Breads & Buns	30.0g	27.65	80	15.0g	1.0g	0.0g	2.0g	0.0g	18
Sourdough Sliced Bread Brand: FAVORITE DAY Category: BREADS & BUNS Serving: 30.0g BSI 27.65 Carbs 15.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Ciabatta Rolls Ciabatta Rolls THE MORAN GROUP INCORPORATED Breads & Buns Ciabatta Rolls Ciabatta Rolls THE MORAN GROUP INCORPORATED Breads & Buns	57.0g	56.93	140	30.0g	1.0g	0.0g	5.0g	0.0g	19
Ciabatta Rolls Brand: AMERICA'S CHOICE BAKERY Category: BREADS & BUNS Serving: 57.0g BSI 56.93 Carbs 30.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 5.0g
Save to Collection Amazon	Pumpernickel Rye Bread Pumpernickel Rye Bread, Pumpernickel BAKEHOUSE BREAD COMPANY Breads & Buns Pumpernickel Rye Bread Pumpernickel Rye Bread, Pumpernickel BAKEHOUSE BREAD COMPANY Breads & Buns	28.0g	27.38	70	15.0g	1.0g	0.0g	3.0g	0.0g	28
Pumpernickel Rye Bread Brand: BAKEHOUSE BREAD COMPANY LLC Category: BREADS & BUNS Serving: 28.0g BSI 27.38 Carbs 15.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	Multigrain Garlic & He... Multigrain Garlic & Herb Large Cut Croutons, Multigrain Garlic & Herb TARGET STORES Breads & Buns Multigrain Garlic & Herb Large Cut Cr... Multigrain Garlic & Herb Large Cut Croutons, Multigrain Garlic & Herb TARGET STORES Breads & Buns	7.0g	7.6	25	4.0g	0.0g	1.0g	1.0g	0.0g	20
Multigrain Garlic & Herb Large Cut Croutons Brand: ARCHER FARMS Category: BREADS & BUNS Serving: 7.0g BSI 7.6 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	Artisan French Baguett... Artisan French Baguette Bread DELHAIZE AMERICA, INC. Breads & Buns Artisan French Baguette Bread Artisan French Baguette Bread DELHAIZE AMERICA, INC. Breads & Buns	52.0g	53.2	130	28.0g	1.0g	0.0g	4.0g	0.0g	16
Artisan French Baguette Bread Brand: TASTE OF INSPIRATIONS Category: BREADS & BUNS Serving: 52.0g BSI 53.2 Carbs 28.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 4.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍞 Breads & Buns | Diabetic Food Analysis & Blood Sugar Impact

Original Brick Oven French Baguette Bread

Garlic Butter Homestyle Large Cut Premium Croutons

Herb Seasoned Croutons

Spartan, Italian Seasoned Premium Croutons

Italian Seeded Rye

Cheese & Garlic Twice Baked Croutons

Caesar Homestyle Traditional Cut Baked Croutons

Caesar Croutons

Mrs. Cubbison's, Frocaccia Croutons, Garlic & Butter, Garlic & Butter

Caesar Homestyle Large Cut Premium Croutons

Wegmans, Organic Lightly Seasoned Twice Baked Croutons

Italian Herb Restaurant Style Croutons

Sea Salt & Pepper Large Cut Croutons Crunchy French Bread

Ciabatta Take & Bake Artisan Rolls

Italian Round Loaf Bread

Sourdough Sliced Bread

Ciabatta Rolls

Pumpernickel Rye Bread

Multigrain Garlic & Herb Large Cut Croutons

Artisan French Baguette Bread