Discover 313 Butter & Spread—characterized by high-fat, zero-carb spreads that don't impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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TAVA ORGANICS LTD.
Butter & Spread
Coffee Guarana Chocolate Ghee Spread, Coffee Guarana
Coffee Guarana Chocolate Ghee Spread, Coffee Guarana
TAVA ORGANICS LTD.
Butter & Spread
Coffee Guarana Chocolate Ghee Spread, Coffee Guarana
Coffee Guarana Chocolate Ghee Spread, Coffee Guarana |
19.0g | 17.28 | 80 | 10.0g | 9.0g | 1.0g | 5.0g | 0.0g |
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37.0g | 39.39 | 210 | 21.0g | 13.0g | 0.0g | 14.0g | 1.0g |
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15.0g | 10.99 | 90 | 7.0g | 4.0g | 1.0g | 7.0g | 1.0g |
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ACME FOOD SALES, INC.
Butter & Spread
Cookie Butter, Speculoos
Cookie Butter, Speculoos
ACME FOOD SALES, INC.
Butter & Spread
Cookie Butter, Speculoos
Cookie Butter, Speculoos |
15.0g | 14.67 | 100 | 8.0g | 5.0g | 0.0g | 7.0g | 1.0g |
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FINLAY EXTRACTS & INGREDIENTS USA, INC.
Butter & Spread
Cookie Butter, Spiced Cookie Spread
Cookie Butter, Spiced Cookie Spread
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Butter & Spread
Cookie Butter, Spiced Cookie Spread
Cookie Butter, Spiced Cookie Spread |
37.0g | 39.56 | 210 | 21.0g | 13.0g | 0.0g | 13.0g | 1.0g |
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AMORETTI
Butter & Spread
Cookies & Cream Cookie Spread
Cookies & Cream Cookie Spread
AMORETTI
Butter & Spread
Cookies & Cream Cookie Spread
Cookies & Cream Cookie Spread |
31.0g | 24.08 | 180 | 14.0g | 7.0g | 1.0g | 14.0g | 1.0g |
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AHOLD USA, INC.
Butter & Spread
Cookie Spread, Chocolate Creme
Cookie Spread, Chocolate Creme
AHOLD USA, INC.
Butter & Spread
Cookie Spread, Chocolate Creme
Cookie Spread, Chocolate Creme |
37.0g | 39.56 | 210 | 22.0g | 16.0g | 1.0g | 13.0g | 1.0g |
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33.0g | 31.63 | 190 | 17.0g | 9.0g | 0.0g | 14.0g | 1.0g |
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AMORETTI
Butter & Spread
Cookie Spread, Graham Cracker
Cookie Spread, Graham Cracker
AMORETTI
Butter & Spread
Cookie Spread, Graham Cracker
Cookie Spread, Graham Cracker |
33.0g | 26.06 | 190 | 15.0g | 6.0g | 1.0g | 14.0g | 1.0g |
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AHOLD USA, INC.
Butter & Spread
Cookie Spread, Pumpkin Spice
Cookie Spread, Pumpkin Spice
AHOLD USA, INC.
Butter & Spread
Cookie Spread, Pumpkin Spice
Cookie Spread, Pumpkin Spice |
37.0g | 37.36 | 220 | 21.0g | 13.0g | 1.0g | 15.0g | 1.0g |
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AHOLD USA, INC.
Butter & Spread
Cookie Spread, Strawberry Shortcake
Cookie Spread, Strawberry Shortcake
AHOLD USA, INC.
Butter & Spread
Cookie Spread, Strawberry Shortcake
Cookie Spread, Strawberry Shortcake |
37.0g | 43.33 | 210 | 23.0g | 16.0g | 0.0g | 13.0g | 1.0g |
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UPFIELD US INC
Butter & Spread
Country Crock Honey Spread, Honey
Country Crock Honey Spread, Honey
UPFIELD US INC
Butter & Spread
Country Crock Honey Spread, Honey
Country Crock Honey Spread, Honey |
11.0g | 5.51 | 70 | 3.0g | 3.0g | 0.0g | 6.0g | 0.0g |
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UPFIELD US INC
Butter & Spread
Country Crock, Vegetable Oil Spread, Cinnamon
Country Crock, Vegetable Oil Spread, Cinnamon
UPFIELD US INC
Butter & Spread
Country Crock, Vegetable Oil Spread, Cinnamon
Country Crock, Vegetable Oil Spread, Cinnamon |
11.0g | 5.51 | 60 | 3.0g | 3.0g | 0.0g | 6.0g | 0.0g |
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FISH HOUSE FOODS COMPANY
Butter & Spread
Crab Ball, Jalapeno
Crab Ball, Jalapeno
FISH HOUSE FOODS COMPANY
Butter & Spread
Crab Ball, Jalapeno
Crab Ball, Jalapeno |
30.0g | 7.65 | 70 | 4.0g | 1.0g | 0.0g | 6.0g | 2.0g |
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HERITAGE FAMILY SPECIALTY FOODS, INC.
Butter & Spread
Crab Log Seafood Spread
Crab Log Seafood Spread
HERITAGE FAMILY SPECIALTY FOODS, INC.
Butter & Spread
Crab Log Seafood Spread
Crab Log Seafood Spread |
39.0g | 7.52 | 140 | 4.0g | 1.0g | 0.0g | 13.0g | 2.0g |
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MISHA, LLC
Butter & Spread
Creamery Plain Grass Fed Quark
Creamery Plain Grass Fed Quark
MISHA, LLC
Butter & Spread
Creamery Plain Grass Fed Quark
Creamery Plain Grass Fed Quark |
227.0g | 11.66 | 211 | 6.0g | 7.0g | 0.0g | 9.0g | 24.0g |
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30.0ml | 1.87 | 100 | 1.0g | 1.0g | 0.0g | 11.0g | 1.0g |
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MEIJER, INC.
Butter & Spread
Creamy Cocoa Cookie Butter, Creamy Cocoa
Creamy Cocoa Cookie Butter, Creamy Cocoa
MEIJER, INC.
Butter & Spread
Creamy Cocoa Cookie Butter, Creamy Cocoa
Creamy Cocoa Cookie Butter, Creamy Cocoa |
37.0g | 39.56 | 210 | 22.0g | 16.0g | 1.0g | 13.0g | 1.0g |
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NANNY'S BEST FOODS
Butter & Spread
Creamy Coconut Spread, Creamy
Creamy Coconut Spread, Creamy
NANNY'S BEST FOODS
Butter & Spread
Creamy Coconut Spread, Creamy
Creamy Coconut Spread, Creamy |
20.0g | 19.85 | 50 | 10.0g | 7.0g | 0.0g | 1.0g | 0.0g |
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FINLAY EXTRACTS & INGREDIENTS USA, INC.
Butter & Spread
Creamy Cookie Butter, Dark Cocoa
Creamy Cookie Butter, Dark Cocoa
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Butter & Spread
Creamy Cookie Butter, Dark Cocoa
Creamy Cookie Butter, Dark Cocoa |
37.0g | 39.56 | 210 | 22.0g | 16.0g | 1.0g | 13.0g | 1.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Butter & Spread are butter, margarine, and spreads that provide fats without carbohydrates. There are 313 foods in this category in our database, helping you identify options that fit this food group.
Butter & Spread are characterized by high-fat, zero-carb spreads that don't impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Butter & Spread offer specific benefits including zero carbohydrates, healthy fats, flavor enhancement, satiety support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grass-Fed Butter, Avocado Spread, Almond Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Butter & Spread by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.