What are Butter & Spread?

Butter & Spread are butter, margarine, and spreads that provide fats without carbohydrates. There are 313 foods in this category in our database, helping you identify options that fit this food group.

How do Butter & Spread affect blood sugar levels?

Butter & Spread are characterized by high-fat, zero-carb spreads that don't impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Butter & Spread for diabetes management?

Butter & Spread offer specific benefits including zero carbohydrates, healthy fats, flavor enhancement, satiety support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Butter & Spread into my diabetic meal plan?

Popular options in this category include Grass-Fed Butter, Avocado Spread, Almond Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Butter & Spread?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Butter & Spread on Badlow?

You can explore all Butter & Spread by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🧈 Butter & Spread | Diabetic Food Analysis & Blood Sugar Impact

Discover 313 Butter & Spread—characterized by high-fat, zero-carb spreads that don't impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	BRETON ENTERPRISES INC Butter & Spread Creamy Cookie Butter S... Creamy Cookie Butter Speculoos Spread Creamy Cookie Butter Speculoos Spread BRETON ENTERPRISES INC Butter & Spread Creamy Cookie Butter Speculoos Spread Creamy Cookie Butter Speculoos Spread Creamy Cookie Butter Speculoos Spread	30.0g	29.87	180	16.0g	10.0g	0.0g	12.0g	1.0g
Creamy Cookie Butter Speculoos Spread Brand: NATURAL NECTAR Category: BUTTER & SPREAD Serving: 30.0g BSI 29.87 Carbs 16.0g Sugar 10.0g Fiber 0.0g Fat 12.0g Protein 1.0g
Save to Collection Amazon	CORONA - LOTUS N.V. Butter & Spread Creamy European Cookie... Creamy European Cookie Spread, Creamy Creamy European Cookie Spread, Creamy CORONA - LOTUS N.V. Butter & Spread Creamy European Cookie Spread, Creamy Creamy European Cookie Spread, Creamy Creamy European Cookie Spread, Creamy	30.0g	31.91	180	17.0g	11.0g	0.0g	11.0g	1.0g
Creamy European Cookie Spread, Creamy Brand: BISCOFF Category: BUTTER & SPREAD Serving: 30.0g BSI 31.91 Carbs 17.0g Sugar 11.0g Fiber 0.0g Fat 11.0g Protein 1.0g
Save to Collection Amazon	MEIJER, INC. Butter & Spread Creamy Speculoos Cooki... Creamy Speculoos Cookie Butter, Creamy Speculoos Creamy Speculoos Cookie Butter, Creamy Speculoos MEIJER, INC. Butter & Spread Creamy Speculoos Cookie Butter, Cream... Creamy Speculoos Cookie Butter, Creamy Speculoos Creamy Speculoos Cookie Butter, Creamy Speculoos	37.0g	39.39	210	21.0g	13.0g	0.0g	14.0g	1.0g
Creamy Speculoos Cookie Butter, Creamy Speculoos Brand: MEIJER Category: BUTTER & SPREAD Serving: 37.0g BSI 39.39 Carbs 21.0g Sugar 13.0g Fiber 0.0g Fat 14.0g Protein 1.0g
Save to Collection Amazon	ANACOM GENERAL CORP. Butter & Spread Crema Centroamericana ... Crema Centroamericana Soft Blend Dairy Spread, Crema Centroamericana Crema Centroamericana Soft Blend Dairy Spread, Crema Centroamericana ANACOM GENERAL CORP. Butter & Spread Crema Centroamericana Soft Blend Dair... Crema Centroamericana Soft Blend Dairy Spread, Crema Centroamericana Crema Centroamericana Soft Blend Dairy Spread, Crema Centroamericana	31.0g	1.95	50	1.0g	1.0g	0.0g	4.5g	1.0g
Crema Centroamericana Soft Blend Dairy Spread, Crema Centroamericana Brand: MORAZAN Category: BUTTER & SPREAD Serving: 31.0g BSI 1.95 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 4.5g Protein 1.0g
Save to Collection Amazon	WAL-MART STORES, INC. Butter & Spread Crunchy Chocolate Cook... Crunchy Chocolate Cookie & Flavored Creme Swirl, Crunchy Chocolate Cookie Crunchy Chocolate Cookie & Flavored Creme Swirl, Crunchy Chocolate Cookie WAL-MART STORES, INC. Butter & Spread Crunchy Chocolate Cookie & Flavored C... Crunchy Chocolate Cookie & Flavored Creme Swirl, Crunchy Chocolate Cookie Crunchy Chocolate Cookie & Flavored Creme Swirl, Crunchy Chocolate Cookie	37.0g	39.16	210	21.0g	17.0g	0.0g	14.0g	2.0g
Crunchy Chocolate Cookie & Flavored Creme Swirl, Crunchy Chocolate Cookie Brand: GREAT VALUE Category: BUTTER & SPREAD Serving: 37.0g BSI 39.16 Carbs 21.0g Sugar 17.0g Fiber 0.0g Fat 14.0g Protein 2.0g
Save to Collection Amazon	MEIJER, INC. Butter & Spread Crunchy Speculoos Cook... Crunchy Speculoos Cookie Butter, Crunchy Speculoos Crunchy Speculoos Cookie Butter, Crunchy Speculoos MEIJER, INC. Butter & Spread Crunchy Speculoos Cookie Butter, Crun... Crunchy Speculoos Cookie Butter, Crunchy Speculoos Crunchy Speculoos Cookie Butter, Crunchy Speculoos	37.0g	39.56	210	21.0g	13.0g	0.0g	13.0g	1.0g
Crunchy Speculoos Cookie Butter, Crunchy Speculoos Brand: MEIJER Category: BUTTER & SPREAD Serving: 37.0g BSI 39.56 Carbs 21.0g Sugar 13.0g Fiber 0.0g Fat 13.0g Protein 1.0g
Save to Collection Amazon	HY-VEE, INC. Butter & Spread Dark Chocolate Spread Dark Chocolate Spread Dark Chocolate Spread HY-VEE, INC. Butter & Spread Dark Chocolate Spread Dark Chocolate Spread Dark Chocolate Spread	15.0g	13.1	80	8.0g	8.0g	1.0g	5.0g	1.0g
Dark Chocolate Spread Brand: ZOET Category: BUTTER & SPREAD Serving: 15.0g BSI 13.1 Carbs 8.0g Sugar 8.0g Fiber 1.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	TARGET STORES Butter & Spread Dark & White Chocolaty... Dark & White Chocolaty Sweet Spread, Dark & White Chocolaty Dark & White Chocolaty Sweet Spread, Dark & White Chocolaty TARGET STORES Butter & Spread Dark & White Chocolaty Sweet Spread, ... Dark & White Chocolaty Sweet Spread, Dark & White Chocolaty Dark & White Chocolaty Sweet Spread, Dark & White Chocolaty	37.0g	35.33	220	19.0g	19.0g	0.0g	16.0g	1.0g
Dark & White Chocolaty Sweet Spread, Dark & White Chocolaty Brand: FAVORITE DAY Category: BUTTER & SPREAD Serving: 37.0g BSI 35.33 Carbs 19.0g Sugar 19.0g Fiber 0.0g Fat 16.0g Protein 1.0g
Save to Collection Amazon	MEIJER, INC. Butter & Spread Deli Style Sandwich Sp... Deli Style Sandwich Spread, Deli Style Deli Style Sandwich Spread, Deli Style MEIJER, INC. Butter & Spread Deli Style Sandwich Spread, Deli Style Deli Style Sandwich Spread, Deli Style Deli Style Sandwich Spread, Deli Style	111.0g	17.16	310	9.0g	7.0g	0.0g	28.0g	5.0g
Deli Style Sandwich Spread, Deli Style Brand: MEIJER Category: BUTTER & SPREAD Serving: 111.0g BSI 17.16 Carbs 9.0g Sugar 7.0g Fiber 0.0g Fat 28.0g Protein 5.0g
Save to Collection Amazon	DIETZ & WATSON INC. Butter & Spread Dietz & Watson, Sandwi... Dietz & Watson, Sandwich Spread Dietz & Watson, Sandwich Spread DIETZ & WATSON INC. Butter & Spread Dietz & Watson, Sandwich Spread Dietz & Watson, Sandwich Spread Dietz & Watson, Sandwich Spread	15.0g	5.76	50	3.0g	2.0g	0.0g	4.0g	0.0g
Dietz & Watson, Sandwich Spread Brand: DIETZ & WATSON Category: BUTTER & SPREAD Serving: 15.0g BSI 5.76 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 4.0g Protein 0.0g
Save to Collection Amazon	LARSEN DANISH SEAFOOD GMBH Butter & Spread Echtlachs Creme Salmon... Echtlachs Creme Salmon Spread Echtlachs Creme Salmon Spread LARSEN DANISH SEAFOOD GMBH Butter & Spread Echtlachs Creme Salmon Spread Echtlachs Creme Salmon Spread Echtlachs Creme Salmon Spread	100.0g	20.26	466	11.0g	0.0g	0.0g	44.0g	6.5g
Echtlachs Creme Salmon Spread Brand: LARSEN Category: BUTTER & SPREAD Serving: 100.0g BSI 20.26 Carbs 11.0g Sugar 0.0g Fiber 0.0g Fat 44.0g Protein 6.5g
Save to Collection Amazon	SUREGREEN MULCH, LLC Butter & Spread European Style Plant B... European Style Plant Butter Spread, European Style Plant Butter European Style Plant Butter Spread, European Style Plant Butter SUREGREEN MULCH, LLC Butter & Spread European Style Plant Butter Spread, E... European Style Plant Butter Spread, European Style Plant Butter European Style Plant Butter Spread, European Style Plant Butter	14.0g	0.0	93	0.1g	0.0g	1.0g	11.0g	0.0g
European Style Plant Butter Spread, European Style Plant Butter Brand: NATURLI' Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.1g Sugar 0.0g Fiber 1.0g Fat 11.0g Protein 0.0g
Save to Collection Amazon	BENNETT'S BUTTER. LLC Butter & Spread Everything Bagel Butte... Everything Bagel Butter, Everything Everything Bagel Butter, Everything BENNETT'S BUTTER. LLC Butter & Spread Everything Bagel Butter, Everything Everything Bagel Butter, Everything Everything Bagel Butter, Everything	14.0g	3.62	80	2.0g	1.0g	0.0g	9.0g	0.0g
Everything Bagel Butter, Everything Brand: BENNETT'S BUTTER CO Category: BUTTER & SPREAD Serving: 14.0g BSI 3.62 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 9.0g Protein 0.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Butter & Spread Finishing Butter, Chip... Finishing Butter, Chipotle Lime Finishing Butter, Chipotle Lime WEGMANS FOOD MARKETS, INC. Butter & Spread Finishing Butter, Chipotle Lime Finishing Butter, Chipotle Lime Finishing Butter, Chipotle Lime	14.0g	1.78	90	1.0g	0.0g	0.0g	10.0g	0.0g
Finishing Butter, Chipotle Lime Brand: WEGMANS Category: BUTTER & SPREAD Serving: 14.0g BSI 1.78 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 10.0g Protein 0.0g
Save to Collection Amazon	AHOLD USA, INC. Butter & Spread Finishing Butter, Chip... Finishing Butter, Chipotle, Lime Finishing Butter, Chipotle, Lime AHOLD USA, INC. Butter & Spread Finishing Butter, Chipotle, Lime Finishing Butter, Chipotle, Lime Finishing Butter, Chipotle, Lime	15.0g	1.34	100	1.0g	0.0g	0.3g	10.0g	0.0g
Finishing Butter, Chipotle, Lime Brand: AHOLD Category: BUTTER & SPREAD Serving: 15.0g BSI 1.34 Carbs 1.0g Sugar 0.0g Fiber 0.3g Fat 10.0g Protein 0.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Butter & Spread Finishing Butter, Garl... Finishing Butter, Garlic Cheese Finishing Butter, Garlic Cheese WEGMANS FOOD MARKETS, INC. Butter & Spread Finishing Butter, Garlic Cheese Finishing Butter, Garlic Cheese Finishing Butter, Garlic Cheese	15.0g	1.77	90	1.0g	0.0g	0.0g	10.0g	1.0g
Finishing Butter, Garlic Cheese Brand: WEGMANS Category: BUTTER & SPREAD Serving: 15.0g BSI 1.77 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 10.0g Protein 1.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Butter & Spread Finishing Butter, Garl... Finishing Butter, Garlic & Parsley Finishing Butter, Garlic & Parsley WEGMANS FOOD MARKETS, INC. Butter & Spread Finishing Butter, Garlic & Parsley Finishing Butter, Garlic & Parsley Finishing Butter, Garlic & Parsley	14.0g	1.78	90	1.0g	0.0g	0.0g	10.0g	0.0g
Finishing Butter, Garlic & Parsley Brand: WEGMANS Category: BUTTER & SPREAD Serving: 14.0g BSI 1.78 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 10.0g Protein 0.0g
Save to Collection Amazon	PUBLIX SUPER MARKETS, INC. Butter & Spread Finishing Butter, Lemo... Finishing Butter, Lemonherb Finishing Butter, Lemonherb PUBLIX SUPER MARKETS, INC. Butter & Spread Finishing Butter, Lemonherb Finishing Butter, Lemonherb Finishing Butter, Lemonherb	14.0g	1.78	100	1.0g	0.0g	0.0g	10.0g	0.0g
Finishing Butter, Lemonherb Brand: PUBLIX Category: BUTTER & SPREAD Serving: 14.0g BSI 1.78 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 10.0g Protein 0.0g
Save to Collection Amazon	AHOLD USA, INC. Butter & Spread Finishing Butter, Pump... Finishing Butter, Pumpkin Spice Finishing Butter, Pumpkin Spice AHOLD USA, INC. Butter & Spread Finishing Butter, Pumpkin Spice Finishing Butter, Pumpkin Spice Finishing Butter, Pumpkin Spice	15.0g	1.84	80	1.0g	1.0g	0.0g	8.0g	0.0g
Finishing Butter, Pumpkin Spice Brand: AHOLD Category: BUTTER & SPREAD Serving: 15.0g BSI 1.84 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 8.0g Protein 0.0g
Save to Collection Amazon	AHOLD USA, INC. Butter & Spread Finishing Butter, Roas... Finishing Butter, Roasted Garlic Herb Finishing Butter, Roasted Garlic Herb AHOLD USA, INC. Butter & Spread Finishing Butter, Roasted Garlic Herb Finishing Butter, Roasted Garlic Herb Finishing Butter, Roasted Garlic Herb	15.0g	1.34	90	1.0g	0.0g	0.3g	10.0g	0.0g
Finishing Butter, Roasted Garlic Herb Brand: AHOLD Category: BUTTER & SPREAD Serving: 15.0g BSI 1.34 Carbs 1.0g Sugar 0.0g Fiber 0.3g Fat 10.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🧈 Butter & Spread | Diabetic Food Analysis & Blood Sugar Impact

Creamy Cookie Butter Speculoos Spread

Creamy European Cookie Spread, Creamy

Creamy Speculoos Cookie Butter, Creamy Speculoos

Crema Centroamericana Soft Blend Dairy Spread, Crema Centroamericana

Crunchy Chocolate Cookie & Flavored Creme Swirl, Crunchy Chocolate Cookie

Crunchy Speculoos Cookie Butter, Crunchy Speculoos

Dark Chocolate Spread

Dark & White Chocolaty Sweet Spread, Dark & White Chocolaty

Deli Style Sandwich Spread, Deli Style

Dietz & Watson, Sandwich Spread

Echtlachs Creme Salmon Spread

European Style Plant Butter Spread, European Style Plant Butter

Everything Bagel Butter, Everything

Finishing Butter, Chipotle Lime

Finishing Butter, Chipotle, Lime

Finishing Butter, Garlic Cheese

Finishing Butter, Garlic & Parsley

Finishing Butter, Lemonherb

Finishing Butter, Pumpkin Spice

Finishing Butter, Roasted Garlic Herb