Discover 1,762 Canned & Bottled Beans—characterized by fiber-rich legumes with moderate carbs that slow glucose absorption—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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UNIFIED GROCERS, INC.
Canned & Bottled Beans
Chick Peas Garbanzo Beans, Chick Peas
Chick Peas Garbanzo Beans, Chick Peas
UNIFIED GROCERS, INC.
Canned & Bottled Beans
Chick Peas Garbanzo Beans, Chick Peas
Chick Peas Garbanzo Beans, Chick Peas |
130.0g | 31.51 | 120 | 20.0g | 3.0g | 4.0g | 2.0g | 7.0g |
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FURMANO'S
Canned & Bottled Beans
Chick Peas Garbanzo Beans In Brine
Chick Peas Garbanzo Beans In Brine
FURMANO'S
Canned & Bottled Beans
Chick Peas Garbanzo Beans In Brine
Chick Peas Garbanzo Beans In Brine |
120.0g | 29.64 | 110 | 18.0g | 3.0g | 3.0g | 1.5g | 6.0g |
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GOYA FOODS, INC.
Canned & Bottled Beans
Chick Peas Garbanzos
Chick Peas Garbanzos
GOYA FOODS, INC.
Canned & Bottled Beans
Chick Peas Garbanzos
Chick Peas Garbanzos |
122.0g | 25.76 | 100 | 20.0g | 1.0g | 7.0g | 2.0g | 6.0g |
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FESTIVE FINER FOODS
Canned & Bottled Beans
Chick Peas Garbanzos
Chick Peas Garbanzos
FESTIVE FINER FOODS
Canned & Bottled Beans
Chick Peas Garbanzos
Chick Peas Garbanzos |
130.0g | 25.64 | 111 | 20.0g | 0.0g | 7.0g | 1.0g | 7.0g |
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WAKEFERN FOOD CORPORATION
Canned & Bottled Beans
Chick Peas Garbanzos
Chick Peas Garbanzos
WAKEFERN FOOD CORPORATION
Canned & Bottled Beans
Chick Peas Garbanzos
Chick Peas Garbanzos |
130.0g | 31.51 | 120 | 20.0g | 3.0g | 4.0g | 2.0g | 7.0g |
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PURCELL INC.
Canned & Bottled Beans
Chick Peas, Garbanzos
Chick Peas, Garbanzos
PURCELL INC.
Canned & Bottled Beans
Chick Peas, Garbanzos
Chick Peas, Garbanzos |
130.0g | 31.51 | 120 | 20.0g | 3.0g | 4.0g | 2.0g | 7.0g |
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NATCO
Canned & Bottled Beans
Chickpeas In Salted Water
Chickpeas In Salted Water
NATCO
Canned & Bottled Beans
Chickpeas In Salted Water
Chickpeas In Salted Water |
130.0g | 21.79 | 111 | 17.0g | 0.0g | 6.0g | 2.0g | 6.0g |
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130.0g | 49.15 | 179 | 30.0g | 5.0g | 4.9g | 3.5g | 10.0g |
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130.0g | 29.72 | 120 | 21.0g | 3.0g | 6.0g | 1.0g | 6.0g |
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130.0g | 23.58 | 111 | 20.0g | 2.0g | 8.1g | 1.0g | 7.0g |
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125.0g | 31.6 | 120 | 21.0g | 2.0g | 5.0g | 1.0g | 7.0g |
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129.0g | 27.57 | 110 | 20.0g | 2.0g | 6.1g | 1.0g | 6.0g |
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130.0g | 31.73 | 120 | 21.0g | 1.0g | 4.9g | 1.0g | 7.0g |
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WAL-MART STORES, INC.
Canned & Bottled Beans
Chili Beans, Chili
Chili Beans, Chili
WAL-MART STORES, INC.
Canned & Bottled Beans
Chili Beans, Chili
Chili Beans, Chili |
130.0g | 27.66 | 100 | 18.0g | 1.0g | 4.0g | 1.0g | 6.0g |
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125.0g | 29.69 | 110 | 21.0g | 2.0g | 6.0g | 0.5g | 6.0g |
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BIG Y FOODS, INC.
Canned & Bottled Beans
Chili Beans In A Seasoned Sauce, Seasoned
Chili Beans In A Seasoned Sauce, Seasoned
BIG Y FOODS, INC.
Canned & Bottled Beans
Chili Beans In A Seasoned Sauce, Seasoned
Chili Beans In A Seasoned Sauce, Seasoned |
130.0g | 29.72 | 120 | 21.0g | 3.0g | 6.0g | 1.0g | 6.0g |
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BEAVER VALLEY CANNING CO.
Canned & Bottled Beans
Chili Beans In Chili Sauce
Chili Beans In Chili Sauce
BEAVER VALLEY CANNING CO.
Canned & Bottled Beans
Chili Beans In Chili Sauce
Chili Beans In Chili Sauce |
130.0g | 27.62 | 120 | 21.0g | 1.0g | 7.0g | 1.0g | 7.0g |
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BEAVER VALLEY CANNING CO.
Canned & Bottled Beans
Chili Beans In Chili Sauce, Spicy Hot
Chili Beans In Chili Sauce, Spicy Hot
BEAVER VALLEY CANNING CO.
Canned & Bottled Beans
Chili Beans In Chili Sauce, Spicy Hot
Chili Beans In Chili Sauce, Spicy Hot |
130.0g | 25.52 | 130 | 21.0g | 1.0g | 8.1g | 1.0g | 8.0g |
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FARIBAULT FOODS, INC.
Canned & Bottled Beans
Chili Beans In Chili Sauce, White
Chili Beans In Chili Sauce, White
FARIBAULT FOODS, INC.
Canned & Bottled Beans
Chili Beans In Chili Sauce, White
Chili Beans In Chili Sauce, White |
130.0g | 29.67 | 120 | 21.0g | 1.0g | 6.0g | 1.0g | 7.0g |
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FARIBAULT FOODS, INC.
Canned & Bottled Beans
Chili Beans In Cumin & Chili Sauce
Chili Beans In Cumin & Chili Sauce
FARIBAULT FOODS, INC.
Canned & Bottled Beans
Chili Beans In Cumin & Chili Sauce
Chili Beans In Cumin & Chili Sauce |
130.0g | 27.62 | 120 | 21.0g | 1.0g | 7.0g | 1.0g | 7.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned & Bottled Beans are pre-cooked beans in cans or jars that provide plant protein and fiber. There are 1,762 foods in this category in our database, helping you identify options that fit this food group.
Canned & Bottled Beans are characterized by fiber-rich legumes with moderate carbs that slow glucose absorption. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned & Bottled Beans offer specific benefits including plant protein, high fiber, convenience, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Black Beans, Kidney Beans, Chickpeas. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned & Bottled Beans by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.