Discover 1,762 Canned & Bottled Beans—characterized by fiber-rich legumes with moderate carbs that slow glucose absorption—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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Greek Gigantes Beans, Greek Gigantes
HAGG INTERESTS, INC.
Canned & Bottled Beans
Greek Gigantes Beans, Greek Gigantes
HAGG INTERESTS, INC.
Canned & Bottled Beans
|
110.0g | 23.37 | 171 | 18.0g | 6.1g | 8.0g | ||
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Original Vegetarian Baked Beans
MASTER SALES COMPANY
Canned & Bottled Beans
Original Vegetarian Baked Beans
MASTER SALES COMPANY
Canned & Bottled Beans
|
130.0g | 49.53 | 160 | 31.0g | 6.0g | 1.0g | ||
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120.0g | 29.73 | 110 | 21.0g | 6.0g | 0.5g | ||
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130.0g | 25.65 | 120 | 20.0g | 7.0g | 0.5g | ||
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Sweet Heat Baked Beans, Sweet Heat
BUSH BROTHERS & COMPANY
Canned & Bottled Beans
Sweet Heat Baked Beans, Sweet Heat
BUSH BROTHERS & COMPANY
Canned & Bottled Beans
|
130.0g | 59.43 | 170 | 35.0g | 4.9g | 0.5g | ||
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Chick Peas Garbanzo Beans, Chick Peas
UNIFIED GROCERS, INC.
Canned & Bottled Beans
Chick Peas Garbanzo Beans, Chick Peas
UNIFIED GROCERS, INC.
Canned & Bottled Beans
|
130.0g | 31.51 | 120 | 20.0g | 4.0g | 2.0g | ||
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Small Red Beans With Sea Salt, Sea Salt
GOYA FOODS, INC.
Canned & Bottled Beans
Small Red Beans With Sea Salt, Sea Salt
GOYA FOODS, INC.
Canned & Bottled Beans
|
125.0g | 25.72 | 110 | 21.0g | 8.0g | 1.0g | ||
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131.0g | 45.49 | 160 | 31.0g | 8.0g | 0.5g | ||
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88.0g | 17.65 | 100 | 11.0g | 2.0g | 4.5g | ||
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Cuban Style Black Beans Seasoned With Savory Garlic & Lime Sauce, Cuban Style Black Beans
AHOLD USA, INC.
Canned & Bottled Beans
Cuban Style Black Beans Seasoned With Savory Garlic & Lime Sauce, Cuban Style Black Beans
AHOLD USA, INC.
Canned & Bottled Beans
|
130.0g | 27.68 | 100 | 18.0g | 4.0g | 0.5g | ||
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130.0g | 31.75 | 120 | 21.0g | 4.9g | 0.5g | ||
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Southern Style White Beans In A Hearty Stock Seasoned With Onions, Garlic, And Bacon Savory Beans, Southern Style White Beans
BUSH BROTHERS & COMPANY
Canned & Bottled Beans
Southern Style White Beans In A Hearty Stock Seasoned With Onions, Garlic, And Bacon Savory Beans, Southern Style White Beans
BUSH BROTHERS & COMPANY
Canned & Bottled Beans
|
130.0g | 29.8 | 111 | 20.0g | 4.9g | 1.0g | ||
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Goya Prime Premium Fava Beans, 15.5 Oz
GOYA FOODS, INC.
Canned & Bottled Beans
Goya Prime Premium Fava Beans, 15.5 Oz
GOYA FOODS, INC.
Canned & Bottled Beans
|
122.0g | 21.55 | 120 | 19.0g | 8.1g | 0.5g | ||
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Louisiana Style Mild Creole Red Beans Slow Simmered With Bell Pepper And Spices, Louisiana Style
A DOZEN COUSINS LLC
Canned & Bottled Beans
Louisiana Style Mild Creole Red Beans Slow Simmered With Bell Pepper And Spices, Louisiana Style
A DOZEN COUSINS LLC
Canned & Bottled Beans
|
130.0g | 21.68 | 90 | 21.0g | 10.0g | 2.0g | ||
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130.0g | 9.81 | 130 | 11.0g | 6.0g | 4.5g | ||
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Charro Style Seasoned Pinto Beans With Tomato, Chili Peppers, And Garlic, Charro Style
AHOLD USA, INC.
Canned & Bottled Beans
Charro Style Seasoned Pinto Beans With Tomato, Chili Peppers, And Garlic, Charro Style
AHOLD USA, INC.
Canned & Bottled Beans
|
130.0g | 37.49 | 140 | 25.0g | 6.0g | 0.5g | ||
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Vegetarian Tangy Sauce With Brown Sugar & Spices Baked Beans, Vegetarian
BUSH BROTHERS & COMPANY
Canned & Bottled Beans
Vegetarian Tangy Sauce With Brown Sugar & Spices Baked Beans, Vegetarian
BUSH BROTHERS & COMPANY
Canned & Bottled Beans
|
235.0g | 89.1 | 261 | 53.0g | 8.0g | 1.0g | ||
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130.0g | 27.79 | 120 | 19.0g | 4.9g | 2.5g | ||
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129.0g | 27.73 | 120 | 21.0g | 7.0g | 1.0g | ||
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Peeled & Steamed Garbanzo Beans
WORLD VARIETY PRODUCE, INC.
Canned & Bottled Beans
Peeled & Steamed Garbanzo Beans
WORLD VARIETY PRODUCE, INC.
Canned & Bottled Beans
|
100.0g | 31.42 | 120 | 23.0g | 7.0g | 1.5g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned & Bottled Beans are pre-cooked beans in cans or jars that provide plant protein and fiber. There are 1,762 foods in this category in our database, helping you identify options that fit this food group.
Canned & Bottled Beans are characterized by fiber-rich legumes with moderate carbs that slow glucose absorption. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned & Bottled Beans offer specific benefits including plant protein, high fiber, convenience, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Black Beans, Kidney Beans, Chickpeas. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned & Bottled Beans by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.