Discover 1,762 Canned & Bottled Beans—characterized by fiber-rich legumes with moderate carbs that slow glucose absorption—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
Harris Teeter Inc.
Lima Beans, Lima
BSI: 27.85 - Moderate Impact
Ingredients: 3
Canned & Bottled Beans
Branded
Harris Teeter Inc.
Lima Beans, Lima
BSI: 27.85 - Moderate Impact
Ingredients: 3
Canned & Bottled Beans
Branded
|
125.0g | 27.85 | 17.0g | 3.0g | 0.5g | 90 | ||
|
|
The Moran Group Incorporated
Garbanzos Chick Peas
BSI: 21.88 - Moderate Impact
Ingredients: 5
Canned & Bottled Beans
Branded
The Moran Group Incorporated
Garbanzos Chick Peas
BSI: 21.88 - Moderate Impact
Ingredients: 5
Canned & Bottled Beans
Branded
|
110.0g | 21.88 | 16.0g | 5.0g | 1.0g | 90 | ||
|
|
United Natural Foods, Inc.
Ranchero Chili Organic Bean...
BSI: 31.73 - High Impact
Ingredients: 8
Canned & Bottled Beans
Branded
United Natural Foods, Inc.
Ranchero Chili Organic Bean...
BSI: 31.73 - High Impact
Ingredients: 8
Canned & Bottled Beans
Branded
|
130.0g | 31.73 | 21.0g | 4.9g | 1.0g | 120 | ||
|
|
Pinnacle Foods Group Llc
Mild Chili Beans Pinto Bean...
BSI: 23.8 - Moderate Impact
Ingredients: 12
Canned & Bottled Beans
Branded
Pinnacle Foods Group Llc
Mild Chili Beans Pinto Bean...
BSI: 23.8 - Moderate Impact
Ingredients: 12
Canned & Bottled Beans
Branded
|
130.0g | 23.8 | 21.0g | 9.0g | 1.0g | 111 | ||
|
|
Ingles Markets Inc.
Baked Beans With Onions
BSI: 49.61 - High Impact
Ingredients: 18
Canned & Bottled Beans
Branded
Ingles Markets Inc.
Baked Beans With Onions
BSI: 49.61 - High Impact
Ingredients: 18
Canned & Bottled Beans
Branded
|
130.0g | 49.61 | 30.0g | 4.9g | 1.0g | 150 | ||
|
|
Rienzi & Sons Inc.
Organic Chick Peas
BSI: 25.64 - Moderate Impact
Ingredients: 2
Canned & Bottled Beans
Branded
Rienzi & Sons Inc.
Organic Chick Peas
BSI: 25.64 - Moderate Impact
Ingredients: 2
Canned & Bottled Beans
Branded
|
130.0g | 25.64 | 20.0g | 7.0g | 1.0g | 120 | ||
|
|
Marsh Supermarkets, Llc
Chili Style Beans
BSI: 45.46 - High Impact
Ingredients: 8
Canned & Bottled Beans
Branded
Marsh Supermarkets, Llc
Chili Style Beans
BSI: 45.46 - High Impact
Ingredients: 8
Canned & Bottled Beans
Branded
|
120.0g | 45.46 | 29.0g | 6.0g | 1.5g | 150 | ||
|
|
Hanover Foods Corporation
Seasoned Select Beans, Tex ...
BSI: 31.76 - High Impact
Ingredients: 16
Canned & Bottled Beans
Branded
Hanover Foods Corporation
Seasoned Select Beans, Tex ...
BSI: 31.76 - High Impact
Ingredients: 16
Canned & Bottled Beans
Branded
|
130.0g | 31.76 | 21.0g | 4.9g | 1.5g | 120 | ||
|
|
Goya Foods, Inc.
Premium Dark Kidney Beans
BSI: 21.74 - Moderate Impact
Ingredients: 4
Canned & Bottled Beans
Branded
Goya Foods, Inc.
Premium Dark Kidney Beans
BSI: 21.74 - Moderate Impact
Ingredients: 4
Canned & Bottled Beans
Branded
|
125.0g | 21.74 | 18.0g | 7.0g | 0.5g | 90 | ||
|
|
Topco Associates, Inc.
Chili Beans With Pintos
BSI: 31.6 - High Impact
Ingredients: 14
Canned & Bottled Beans
Branded
Topco Associates, Inc.
Chili Beans With Pintos
BSI: 31.6 - High Impact
Ingredients: 14
Canned & Bottled Beans
Branded
|
125.0g | 31.6 | 21.0g | 5.0g | 1.0g | 120 | ||
|
|
Bi Lo Inc.
Baked Beans Seasoned With B...
BSI: 47.47 - High Impact
Ingredients: 12
Canned & Bottled Beans
Branded
Bi Lo Inc.
Baked Beans Seasoned With B...
BSI: 47.47 - High Impact
Ingredients: 12
Canned & Bottled Beans
Branded
|
130.0g | 47.47 | 31.0g | 7.0g | 1.0g | 160 | ||
|
|
Topco Associates, Inc.
Lima Beans
BSI: 27.85 - Moderate Impact
Ingredients: 3
Canned & Bottled Beans
Branded
Topco Associates, Inc.
Lima Beans
BSI: 27.85 - Moderate Impact
Ingredients: 3
Canned & Bottled Beans
Branded
|
125.0g | 27.85 | 17.0g | 3.0g | 0.5g | 90 | ||
|
|
Bush Brothers & Company
Southwest Zest Pinto Beans ...
BSI: 27.86 - Moderate Impact
Ingredients: 16
Canned & Bottled Beans
Branded
Bush Brothers & Company
Southwest Zest Pinto Beans ...
BSI: 27.86 - Moderate Impact
Ingredients: 16
Canned & Bottled Beans
Branded
|
130.0g | 27.86 | 19.0g | 4.9g | 0.5g | 111 | ||
|
|
Malher Sucesores/Coimpania Ltd.
Refried Red Beans
BSI: 25.5 - Moderate Impact
Ingredients: 5
Canned & Bottled Beans
Branded
Malher Sucesores/Coimpania Ltd.
Refried Red Beans
BSI: 25.5 - Moderate Impact
Ingredients: 5
Canned & Bottled Beans
Branded
|
120.0g | 25.5 | 20.0g | 7.0g | 10.0g | 200 | ||
|
|
Topco Associates, Inc.
Clear Value, Red Kidney Beans
BSI: 27.63 - Moderate Impact
Ingredients: 6
Canned & Bottled Beans
Branded
Topco Associates, Inc.
Clear Value, Red Kidney Beans
BSI: 27.63 - Moderate Impact
Ingredients: 6
Canned & Bottled Beans
Branded
|
130.0g | 27.63 | 21.0g | 7.0g | 0.5g | 100 | ||
|
|
The Pictsweet Company
Seasoned Lima Beans
BSI: 25.58 - Moderate Impact
Ingredients: 12
Canned & Bottled Beans
Branded
The Pictsweet Company
Seasoned Lima Beans
BSI: 25.58 - Moderate Impact
Ingredients: 12
Canned & Bottled Beans
Branded
|
76.0g | 25.58 | 17.0g | 4.0g | 0.5g | 90 | ||
|
|
Bush Brothers & Company
New Orleans Style Red Beans...
BSI: 27.62 - Moderate Impact
Ingredients: 28
Canned & Bottled Beans
Branded
Bush Brothers & Company
New Orleans Style Red Beans...
BSI: 27.62 - Moderate Impact
Ingredients: 28
Canned & Bottled Beans
Branded
|
130.0g | 27.62 | 21.0g | 7.0g | 1.0g | 120 | ||
|
|
Harris Teeter Inc.
Maple Bacon Baked Beans, Ma...
BSI: 47.6 - High Impact
Ingredients: 18
Canned & Bottled Beans
Branded
Harris Teeter Inc.
Maple Bacon Baked Beans, Ma...
BSI: 47.6 - High Impact
Ingredients: 18
Canned & Bottled Beans
Branded
|
130.0g | 47.6 | 29.0g | 4.9g | 1.5g | 150 | ||
|
|
Target Stores
Kidney Organic Low Sodium B...
BSI: 15.63 - Moderate Impact
Ingredients: 3
Canned & Bottled Beans
Branded
Target Stores
Kidney Organic Low Sodium B...
BSI: 15.63 - Moderate Impact
Ingredients: 3
Canned & Bottled Beans
Branded
|
130.0g | 15.63 | 16.0g | 8.1g | 0.5g | 130 | ||
|
|
Randall Foods, Inc.
Deluxe Mixed Beans
BSI: 27.7 - Moderate Impact
Ingredients: 9
Canned & Bottled Beans
Branded
Randall Foods, Inc.
Deluxe Mixed Beans
BSI: 27.7 - Moderate Impact
Ingredients: 9
Canned & Bottled Beans
Branded
|
113.0g | 27.7 | 20.0g | 6.0g | 0.7g | 110 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned & Bottled Beans are pre-cooked beans in cans or jars that provide plant protein and fiber. There are 1,762 foods in this category in our database, helping you identify options that fit this food group.
Canned & Bottled Beans are characterized by fiber-rich legumes with moderate carbs that slow glucose absorption. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned & Bottled Beans offer specific benefits including plant protein, high fiber, convenience, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Black Beans, Kidney Beans, Chickpeas. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned & Bottled Beans by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.