Discover 1,762 Canned & Bottled Beans—characterized by fiber-rich legumes with moderate carbs that slow glucose absorption—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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The Kroger Co.
Garbanzo Bans Chicks Peas
BSI: 31.65 - High Impact
Ingredients: 5
Canned & Bottled Beans
Branded
The Kroger Co.
Garbanzo Bans Chicks Peas
BSI: 31.65 - High Impact
Ingredients: 5
Canned & Bottled Beans
Branded
|
125.0g | 31.65 | 22.0g | 6.0g | 1.0g | 120 | ||
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The Kroger Co.
Chili Hot Beans
BSI: 29.69 - Moderate Impact
Ingredients: 14
Canned & Bottled Beans
Branded
The Kroger Co.
Chili Hot Beans
BSI: 29.69 - Moderate Impact
Ingredients: 14
Canned & Bottled Beans
Branded
|
125.0g | 29.69 | 21.0g | 6.0g | 0.5g | 110 | ||
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La Costena Usa
Pinto Beans Seasoned With Pork
BSI: 27.7 - Moderate Impact
Ingredients: 4
Canned & Bottled Beans
Branded
La Costena Usa
Pinto Beans Seasoned With Pork
BSI: 27.7 - Moderate Impact
Ingredients: 4
Canned & Bottled Beans
Branded
|
131.0g | 27.7 | 19.0g | 5.0g | 1.0g | 110 | ||
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Beaver Valley Canning Co.
Chili Beans In Chili Sauce
BSI: 27.62 - Moderate Impact
Ingredients: 9
Canned & Bottled Beans
Branded
Beaver Valley Canning Co.
Chili Beans In Chili Sauce
BSI: 27.62 - Moderate Impact
Ingredients: 9
Canned & Bottled Beans
Branded
|
130.0g | 27.62 | 21.0g | 7.0g | 1.0g | 120 | ||
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Isola Imports, Inc.
Isola, Garbanzo Beans
BSI: 19.7 - Moderate Impact
Ingredients: 2
Canned & Bottled Beans
Branded
Isola Imports, Inc.
Isola, Garbanzo Beans
BSI: 19.7 - Moderate Impact
Ingredients: 2
Canned & Bottled Beans
Branded
|
100.0g | 19.7 | 17.0g | 7.0g | 2.0g | 115 | ||
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Brite On Company
Tio Franco, Refried Beans
BSI: 27.68 - Moderate Impact
Ingredients: 11
Canned & Bottled Beans
Branded
Brite On Company
Tio Franco, Refried Beans
BSI: 27.68 - Moderate Impact
Ingredients: 11
Canned & Bottled Beans
Branded
|
130.0g | 27.68 | 18.0g | 4.0g | 0.5g | 100 | ||
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Hanover Foods Corporation
Brown Sugar & Bacon Baked B...
BSI: 45.49 - High Impact
Ingredients: 18
Canned & Bottled Beans
Branded
Hanover Foods Corporation
Brown Sugar & Bacon Baked B...
BSI: 45.49 - High Impact
Ingredients: 18
Canned & Bottled Beans
Branded
|
130.0g | 45.49 | 30.0g | 7.0g | 1.0g | 150 | ||
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Conagra Brands, Inc.
Original Real Western Flavo...
BSI: 29.71 - Moderate Impact
Ingredients: 15
Canned & Bottled Beans
Branded
Conagra Brands, Inc.
Original Real Western Flavo...
BSI: 29.71 - Moderate Impact
Ingredients: 15
Canned & Bottled Beans
Branded
|
131.0g | 29.71 | 22.0g | 6.9g | 3.5g | 140 | ||
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Sabormex, S.A. De C.V.
Refried Black Bean
BSI: 21.72 - Moderate Impact
Ingredients: 4
Canned & Bottled Beans
Branded
Sabormex, S.A. De C.V.
Refried Black Bean
BSI: 21.72 - Moderate Impact
Ingredients: 4
Canned & Bottled Beans
Branded
|
113.0g | 21.72 | 15.0g | 4.0g | 7.0g | 140 | ||
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Weis Markets, Inc.
Country Style Baked Beans
BSI: 51.43 - High Impact
Ingredients: 16
Canned & Bottled Beans
Branded
Weis Markets, Inc.
Country Style Baked Beans
BSI: 51.43 - High Impact
Ingredients: 16
Canned & Bottled Beans
Branded
|
130.0g | 51.43 | 32.0g | 6.0g | 1.0g | 160 | ||
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Weis Markets, Inc.
Homestyle Baked Beans In A ...
BSI: 37.5 - High Impact
Ingredients: 17
Canned & Bottled Beans
Branded
Weis Markets, Inc.
Homestyle Baked Beans In A ...
BSI: 37.5 - High Impact
Ingredients: 17
Canned & Bottled Beans
Branded
|
130.0g | 37.5 | 25.0g | 6.0g | 1.5g | 140 | ||
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Weis Markets, Inc.
Weis Quality, Hot Chili Beans
BSI: 29.72 - Moderate Impact
Ingredients: 16
Canned & Bottled Beans
Branded
Weis Markets, Inc.
Weis Quality, Hot Chili Beans
BSI: 29.72 - Moderate Impact
Ingredients: 16
Canned & Bottled Beans
Branded
|
130.0g | 29.72 | 21.0g | 6.0g | 1.0g | 120 | ||
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Brookshire Grocery Company
Kc Classic Bbq Baked Beans
BSI: 63.39 - High Impact
Ingredients: 27
Canned & Bottled Beans
Branded
Brookshire Grocery Company
Kc Classic Bbq Baked Beans
BSI: 63.39 - High Impact
Ingredients: 27
Canned & Bottled Beans
Branded
|
100.0g | 63.39 | 35.0g | 3.0g | 1.0g | 150 | ||
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Western Family Foods, Inc.
Western Family, Garbanzo Beans
BSI: 31.65 - High Impact
Ingredients: 3
Canned & Bottled Beans
Branded
Western Family Foods, Inc.
Western Family, Garbanzo Beans
BSI: 31.65 - High Impact
Ingredients: 3
Canned & Bottled Beans
Branded
|
125.0g | 31.65 | 22.0g | 6.0g | 1.0g | 110 | ||
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Associated Wholesale Grocers, Inc.
Baked Beans Seasoned With B...
BSI: 43.51 - High Impact
Ingredients: 23
Canned & Bottled Beans
Branded
Associated Wholesale Grocers, Inc.
Baked Beans Seasoned With B...
BSI: 43.51 - High Impact
Ingredients: 23
Canned & Bottled Beans
Branded
|
130.0g | 43.51 | 29.0g | 7.0g | 1.0g | 150 | ||
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B&G Foods, Inc.
Refried Beans With Diced Gr...
BSI: 33.57 - High Impact
Ingredients: 15
Canned & Bottled Beans
Branded
B&G Foods, Inc.
Refried Beans With Diced Gr...
BSI: 33.57 - High Impact
Ingredients: 15
Canned & Bottled Beans
Branded
|
138.0g | 33.57 | 22.0g | 5.0g | 2.5g | 139 | ||
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Molex Incorporated
Cannellini Beans
BSI: 29.73 - Moderate Impact
Ingredients: 3
Canned & Bottled Beans
Branded
Molex Incorporated
Cannellini Beans
BSI: 29.73 - Moderate Impact
Ingredients: 3
Canned & Bottled Beans
Branded
|
120.0g | 29.73 | 21.0g | 6.0g | 0.5g | 110 | ||
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La Preferida Inc
Pink Beans, Pink
BSI: 31.75 - High Impact
Ingredients: 4
Canned & Bottled Beans
Branded
La Preferida Inc
Pink Beans, Pink
BSI: 31.75 - High Impact
Ingredients: 4
Canned & Bottled Beans
Branded
|
130.0g | 31.75 | 21.0g | 4.9g | 0.5g | 120 | ||
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Bi Lo Inc.
Baked Beans Seasoned With B...
BSI: 47.47 - High Impact
Ingredients: 12
Canned & Bottled Beans
Branded
Bi Lo Inc.
Baked Beans Seasoned With B...
BSI: 47.47 - High Impact
Ingredients: 12
Canned & Bottled Beans
Branded
|
130.0g | 47.47 | 31.0g | 7.0g | 1.0g | 160 | ||
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Amy's Kitchen Inc.
Black Beans Refried Beans, ...
BSI: 39.41 - High Impact
Ingredients: 11
Canned & Bottled Beans
Branded
Amy's Kitchen Inc.
Black Beans Refried Beans, ...
BSI: 39.41 - High Impact
Ingredients: 11
Canned & Bottled Beans
Branded
|
130.0g | 39.41 | 26.0g | 6.0g | 3.0g | 160 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned & Bottled Beans are pre-cooked beans in cans or jars that provide plant protein and fiber. There are 1,762 foods in this category in our database, helping you identify options that fit this food group.
Canned & Bottled Beans are characterized by fiber-rich legumes with moderate carbs that slow glucose absorption. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned & Bottled Beans offer specific benefits including plant protein, high fiber, convenience, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Black Beans, Kidney Beans, Chickpeas. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned & Bottled Beans by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.