Discover 1,762 Canned & Bottled Beans—characterized by fiber-rich legumes with moderate carbs that slow glucose absorption—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
Amy's Kitchen Inc.
Traditional Vegetarian Orga...
BSI: 35.45 - High Impact
Ingredients: 7
Canned & Bottled Beans
Branded
Amy's Kitchen Inc.
Traditional Vegetarian Orga...
BSI: 35.45 - High Impact
Ingredients: 7
Canned & Bottled Beans
Branded
|
130.0g | 35.45 | 24.0g | 6.0g | 3.5g | 160 | ||
|
|
Teasdale Foods, Inc.
Honey Cerveza Flavored Navy...
BSI: 39.66 - High Impact
Ingredients: 25
Canned & Bottled Beans
Branded
Teasdale Foods, Inc.
Honey Cerveza Flavored Navy...
BSI: 39.66 - High Impact
Ingredients: 25
Canned & Bottled Beans
Branded
|
130.0g | 39.66 | 25.0g | 4.9g | 0.5g | 130 | ||
|
|
La Costena Usa
Pinto Beans With Onion
BSI: 29.7 - Moderate Impact
Ingredients: 6
Canned & Bottled Beans
Branded
La Costena Usa
Pinto Beans With Onion
BSI: 29.7 - Moderate Impact
Ingredients: 6
Canned & Bottled Beans
Branded
|
131.0g | 29.7 | 20.0g | 5.0g | 1.0g | 121 | ||
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|
Moore Action Collectibles, Inc.
100% Organic Red Kidney Beans
BSI: 25.09 - Moderate Impact
Ingredients: 3
Canned & Bottled Beans
Branded
Moore Action Collectibles, Inc.
100% Organic Red Kidney Beans
BSI: 25.09 - Moderate Impact
Ingredients: 3
Canned & Bottled Beans
Branded
|
130.0g | 25.09 | 19.8g | 7.0g | 1.0g | 130 | ||
|
|
Moore Action Collectibles, Inc.
100% Organic Black Beans
BSI: 25.53 - Moderate Impact
Ingredients: 3
Canned & Bottled Beans
Branded
Moore Action Collectibles, Inc.
100% Organic Black Beans
BSI: 25.53 - Moderate Impact
Ingredients: 3
Canned & Bottled Beans
Branded
|
130.0g | 25.53 | 23.0g | 10.0g | 1.5g | 150 | ||
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|
The Kroger Co.
Refried Beans Vegetarian
BSI: 37.42 - High Impact
Ingredients: 9
Canned & Bottled Beans
Branded
The Kroger Co.
Refried Beans Vegetarian
BSI: 37.42 - High Impact
Ingredients: 9
Canned & Bottled Beans
Branded
|
130.0g | 37.42 | 25.0g | 6.0g | 2.0g | 150 | ||
|
|
Hy Vee, Inc.
Homestyle With Bacon & Brow...
BSI: 43.59 - High Impact
Ingredients: 28
Canned & Bottled Beans
Branded
Hy Vee, Inc.
Homestyle With Bacon & Brow...
BSI: 43.59 - High Impact
Ingredients: 28
Canned & Bottled Beans
Branded
|
130.0g | 43.59 | 28.0g | 6.0g | 1.0g | 140 | ||
|
|
Gourmail Inc.
Jyoti Organics, Garbanzo Be...
BSI: 27.7 - Moderate Impact
Ingredients: 3
Canned & Bottled Beans
Branded
Gourmail Inc.
Jyoti Organics, Garbanzo Be...
BSI: 27.7 - Moderate Impact
Ingredients: 3
Canned & Bottled Beans
Branded
|
130.0g | 27.7 | 20.0g | 6.0g | 2.0g | 120 | ||
|
|
Stater Bros. Markets Inc.
Original Refried Beans, Ori...
BSI: 25.69 - Moderate Impact
Ingredients: 9
Canned & Bottled Beans
Branded
Stater Bros. Markets Inc.
Original Refried Beans, Ori...
BSI: 25.69 - Moderate Impact
Ingredients: 9
Canned & Bottled Beans
Branded
|
128.0g | 25.69 | 18.0g | 5.0g | 2.5g | 110 | ||
|
|
Bruce Foods, Inc.
Refried Beans, Chile Lime
BSI: 27.66 - Moderate Impact
Ingredients: 8
Canned & Bottled Beans
Branded
Bruce Foods, Inc.
Refried Beans, Chile Lime
BSI: 27.66 - Moderate Impact
Ingredients: 8
Canned & Bottled Beans
Branded
|
113.0g | 27.66 | 20.0g | 6.0g | 0.5g | 110 | ||
|
|
Winn Dixie Stores, Inc.
Baked Beans, Original
BSI: 45.49 - High Impact
Ingredients: 17
Canned & Bottled Beans
Branded
Winn Dixie Stores, Inc.
Baked Beans, Original
BSI: 45.49 - High Impact
Ingredients: 17
Canned & Bottled Beans
Branded
|
130.0g | 45.49 | 30.0g | 7.0g | 1.0g | 150 | ||
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|
Wal Mart Stores, Inc.
Southern Ranch Flavored Bea...
BSI: 27.62 - Moderate Impact
Ingredients: 14
Canned & Bottled Beans
Branded
Wal Mart Stores, Inc.
Southern Ranch Flavored Bea...
BSI: 27.62 - Moderate Impact
Ingredients: 14
Canned & Bottled Beans
Branded
|
131.0g | 27.62 | 20.0g | 6.0g | 2.5g | 130 | ||
|
|
Supervalu, Inc.
Spicy Cuban Style Beans
BSI: 37.68 - High Impact
Ingredients: 12
Canned & Bottled Beans
Branded
Supervalu, Inc.
Spicy Cuban Style Beans
BSI: 37.68 - High Impact
Ingredients: 12
Canned & Bottled Beans
Branded
|
130.0g | 37.68 | 24.0g | 4.9g | 0.5g | 120 | ||
|
|
Associated Wholesale Grocers, Inc.
Country Style Baked Beans S...
BSI: 49.38 - High Impact
Ingredients: 24
Canned & Bottled Beans
Branded
Associated Wholesale Grocers, Inc.
Country Style Baked Beans S...
BSI: 49.38 - High Impact
Ingredients: 24
Canned & Bottled Beans
Branded
|
130.0g | 49.38 | 32.0g | 7.0g | 1.0g | 160 | ||
|
|
The Kroger Co.
Chili Hot Beans
BSI: 29.66 - Moderate Impact
Ingredients: 19
Canned & Bottled Beans
Branded
The Kroger Co.
Chili Hot Beans
BSI: 29.66 - Moderate Impact
Ingredients: 19
Canned & Bottled Beans
Branded
|
130.0g | 29.66 | 21.0g | 6.0g | 1.5g | 120 | ||
|
|
Video Theater Inc
Garbanzos Chick Peas
BSI: 27.52 - Moderate Impact
Ingredients: 5
Canned & Bottled Beans
Branded
Video Theater Inc
Garbanzos Chick Peas
BSI: 27.52 - Moderate Impact
Ingredients: 5
Canned & Bottled Beans
Branded
|
126.0g | 27.52 | 20.0g | 6.0g | 2.0g | 130 | ||
|
|
Collaborative Advantage Marketing Ltd.
Organic Low Sodium Butter B...
BSI: 25.61 - Moderate Impact
Ingredients: 3
Canned & Bottled Beans
Branded
Collaborative Advantage Marketing Ltd.
Organic Low Sodium Butter B...
BSI: 25.61 - Moderate Impact
Ingredients: 3
Canned & Bottled Beans
Branded
|
120.0g | 25.61 | 22.0g | 9.0g | 1.0g | 130 | ||
|
|
Weis Markets, Inc.
Brown Sugar Baked Beans
BSI: 45.49 - High Impact
Ingredients: 17
Canned & Bottled Beans
Branded
Weis Markets, Inc.
Brown Sugar Baked Beans
BSI: 45.49 - High Impact
Ingredients: 17
Canned & Bottled Beans
Branded
|
130.0g | 45.49 | 30.0g | 7.0g | 1.0g | 150 | ||
|
|
Lowe's Food Stores, Inc.
Lowes Foods, Seasoned Chili...
BSI: 29.72 - Moderate Impact
Ingredients: 16
Canned & Bottled Beans
Branded
Lowe's Food Stores, Inc.
Lowes Foods, Seasoned Chili...
BSI: 29.72 - Moderate Impact
Ingredients: 16
Canned & Bottled Beans
Branded
|
130.0g | 29.72 | 21.0g | 6.0g | 1.0g | 120 | ||
|
|
Wixon's Bakery Inc.
Harvest Valley, Black Beans
BSI: 37.49 - High Impact
Ingredients: 4
Canned & Bottled Beans
Branded
Wixon's Bakery Inc.
Harvest Valley, Black Beans
BSI: 37.49 - High Impact
Ingredients: 4
Canned & Bottled Beans
Branded
|
130.0g | 37.49 | 25.0g | 6.0g | 0.5g | 140 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned & Bottled Beans are pre-cooked beans in cans or jars that provide plant protein and fiber. There are 1,762 foods in this category in our database, helping you identify options that fit this food group.
Canned & Bottled Beans are characterized by fiber-rich legumes with moderate carbs that slow glucose absorption. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned & Bottled Beans offer specific benefits including plant protein, high fiber, convenience, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Black Beans, Kidney Beans, Chickpeas. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned & Bottled Beans by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.