Discover 1,762 Canned & Bottled Beans—characterized by fiber-rich legumes with moderate carbs that slow glucose absorption—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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Hanover Foods Corporation
Original Baked Beans, Original
BSI: 57.36 - High Impact
Ingredients: 10
Canned & Bottled Beans
Branded
Hanover Foods Corporation
Original Baked Beans, Original
BSI: 57.36 - High Impact
Ingredients: 10
Canned & Bottled Beans
Branded
|
130.0g | 57.36 | 34.0g | 4.9g | 0.5g | 170 | ||
|
|
Tops Markets, Llc
Baked Beans, Maple
BSI: 47.6 - High Impact
Ingredients: 18
Canned & Bottled Beans
Branded
Tops Markets, Llc
Baked Beans, Maple
BSI: 47.6 - High Impact
Ingredients: 18
Canned & Bottled Beans
Branded
|
130.0g | 47.6 | 29.0g | 4.9g | 1.5g | 150 | ||
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|
Herdez S.A.
Herdez, Instant Refried Bea...
BSI: 20.82 - Moderate Impact
Ingredients: 16
Canned & Bottled Beans
Branded
Herdez S.A.
Herdez, Instant Refried Bea...
BSI: 20.82 - Moderate Impact
Ingredients: 16
Canned & Bottled Beans
Branded
|
35.0g | 20.82 | 21.0g | 10.0g | 3.0g | 140 | ||
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Target Stores
Pinto Chili Beans In A Medi...
BSI: 31.73 - High Impact
Ingredients: 11
Canned & Bottled Beans
Branded
Target Stores
Pinto Chili Beans In A Medi...
BSI: 31.73 - High Impact
Ingredients: 11
Canned & Bottled Beans
Branded
|
130.0g | 31.73 | 21.0g | 4.9g | 1.0g | 120 | ||
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|
Collaborative Advantage Marketing Ltd.
Organic Low Sodium Cannelli...
BSI: 23.81 - Moderate Impact
Ingredients: 3
Canned & Bottled Beans
Branded
Collaborative Advantage Marketing Ltd.
Organic Low Sodium Cannelli...
BSI: 23.81 - Moderate Impact
Ingredients: 3
Canned & Bottled Beans
Branded
|
130.0g | 23.81 | 18.0g | 6.0g | 0.5g | 120 | ||
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Target Stores
Chili Pinto Beans In A Medi...
BSI: 31.73 - High Impact
Ingredients: 13
Canned & Bottled Beans
Branded
Target Stores
Chili Pinto Beans In A Medi...
BSI: 31.73 - High Impact
Ingredients: 13
Canned & Bottled Beans
Branded
|
130.0g | 31.73 | 21.0g | 4.9g | 1.0g | 120 | ||
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Bush Brothers & Company
Sweet Mesquite Black Beans ...
BSI: 41.21 - High Impact
Ingredients: 23
Canned & Bottled Beans
Branded
Bush Brothers & Company
Sweet Mesquite Black Beans ...
BSI: 41.21 - High Impact
Ingredients: 23
Canned & Bottled Beans
Branded
|
130.0g | 41.21 | 32.0g | 4.9g | 1.0g | 160 | ||
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Bush Brothers & Company
Black Bean Fiesta In A Mild...
BSI: 33.71 - High Impact
Ingredients: 25
Canned & Bottled Beans
Branded
Bush Brothers & Company
Black Bean Fiesta In A Mild...
BSI: 33.71 - High Impact
Ingredients: 25
Canned & Bottled Beans
Branded
|
130.0g | 33.71 | 22.0g | 4.9g | 1.0g | 120 | ||
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B&G Foods, Inc.
Maple Baked Beans, Maple
BSI: 49.48 - High Impact
Ingredients: 9
Canned & Bottled Beans
Branded
B&G Foods, Inc.
Maple Baked Beans, Maple
BSI: 49.48 - High Impact
Ingredients: 9
Canned & Bottled Beans
Branded
|
130.0g | 49.48 | 32.0g | 7.0g | 0.5g | 160 | ||
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B&G Foods, Inc.
Bacon & Onion Baked Beans, ...
BSI: 55.27 - High Impact
Ingredients: 18
Canned & Bottled Beans
Branded
B&G Foods, Inc.
Bacon & Onion Baked Beans, ...
BSI: 55.27 - High Impact
Ingredients: 18
Canned & Bottled Beans
Branded
|
131.0g | 55.27 | 36.0g | 8.0g | 1.0g | 179 | ||
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B&G Foods, Inc.
Original Brown Bread
BSI: 51.34 - High Impact
Ingredients: 12
Canned & Bottled Beans
Branded
B&G Foods, Inc.
Original Brown Bread
BSI: 51.34 - High Impact
Ingredients: 12
Canned & Bottled Beans
Branded
|
56.0g | 51.34 | 28.0g | 2.0g | 0.5g | 130 | ||
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Bush Brothers & Company
Frijoles Charros Machacados...
BSI: 21.39 - Moderate Impact
Ingredients: 13
Canned & Bottled Beans
Branded
Bush Brothers & Company
Frijoles Charros Machacados...
BSI: 21.39 - Moderate Impact
Ingredients: 13
Canned & Bottled Beans
Branded
|
130.0g | 21.39 | 19.0g | 4.9g | 2.0g | 120 | ||
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Bush Brothers & Company
Red Beans, Red
BSI: 27.6 - Moderate Impact
Ingredients: 4
Canned & Bottled Beans
Branded
Bush Brothers & Company
Red Beans, Red
BSI: 27.6 - Moderate Impact
Ingredients: 4
Canned & Bottled Beans
Branded
|
130.0g | 27.6 | 22.0g | 8.1g | 0.5g | 120 | ||
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Bush Brothers & Company
Black Refried Beans, Black
BSI: 33.5 - High Impact
Ingredients: 8
Canned & Bottled Beans
Branded
Bush Brothers & Company
Black Refried Beans, Black
BSI: 33.5 - High Impact
Ingredients: 8
Canned & Bottled Beans
Branded
|
130.0g | 33.5 | 23.0g | 6.0g | 3.0g | 150 | ||
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|
Stater Bros. Markets Inc.
Hickory Smoked Sweet Hickor...
BSI: 43.5 - High Impact
Ingredients: 18
Canned & Bottled Beans
Branded
Stater Bros. Markets Inc.
Hickory Smoked Sweet Hickor...
BSI: 43.5 - High Impact
Ingredients: 18
Canned & Bottled Beans
Branded
|
113.0g | 43.5 | 27.0g | 5.0g | 0.0g | 140 | ||
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Faribault Foods, Inc.
European Soldier Beans
BSI: 23.79 - Moderate Impact
Ingredients: 3
Canned & Bottled Beans
Branded
Faribault Foods, Inc.
European Soldier Beans
BSI: 23.79 - Moderate Impact
Ingredients: 3
Canned & Bottled Beans
Branded
|
130.0g | 23.79 | 19.0g | 7.0g | 0.0g | 100 | ||
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Wal Mart Stores, Inc.
Vegetarian Baked Beans, Veg...
BSI: 45.54 - High Impact
Ingredients: 20
Canned & Bottled Beans
Branded
Wal Mart Stores, Inc.
Vegetarian Baked Beans, Veg...
BSI: 45.54 - High Impact
Ingredients: 20
Canned & Bottled Beans
Branded
|
130.0g | 45.54 | 30.0g | 7.0g | 0.0g | 150 | ||
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The Kroger Co.
Red Beans
BSI: 23.71 - Moderate Impact
Ingredients: 5
Canned & Bottled Beans
Branded
The Kroger Co.
Red Beans
BSI: 23.71 - Moderate Impact
Ingredients: 5
Canned & Bottled Beans
Branded
|
130.0g | 23.71 | 19.0g | 7.0g | 0.0g | 111 | ||
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Conchita Foods, Inc.
Roman Beans
BSI: 27.83 - Moderate Impact
Ingredients: 3
Canned & Bottled Beans
Branded
Conchita Foods, Inc.
Roman Beans
BSI: 27.83 - Moderate Impact
Ingredients: 3
Canned & Bottled Beans
Branded
|
130.0g | 27.83 | 19.0g | 4.9g | 0.0g | 100 | ||
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Mccall Farms Inc
Southern Style Seasoned Bla...
BSI: 19.94 - Moderate Impact
Ingredients: 9
Canned & Bottled Beans
Branded
Mccall Farms Inc
Southern Style Seasoned Bla...
BSI: 19.94 - Moderate Impact
Ingredients: 9
Canned & Bottled Beans
Branded
|
130.0g | 19.94 | 15.0g | 4.9g | 0.0g | 90 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned & Bottled Beans are pre-cooked beans in cans or jars that provide plant protein and fiber. There are 1,762 foods in this category in our database, helping you identify options that fit this food group.
Canned & Bottled Beans are characterized by fiber-rich legumes with moderate carbs that slow glucose absorption. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned & Bottled Beans offer specific benefits including plant protein, high fiber, convenience, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Black Beans, Kidney Beans, Chickpeas. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned & Bottled Beans by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.