Discover 1,762 Canned & Bottled Beans—characterized by fiber-rich legumes with moderate carbs that slow glucose absorption—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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Mccall Farms Inc
Pinto Beans, Pinto
BSI: 23.83 - Moderate Impact
Ingredients: 5
Canned & Bottled Beans
Branded
Mccall Farms Inc
Pinto Beans, Pinto
BSI: 23.83 - Moderate Impact
Ingredients: 5
Canned & Bottled Beans
Branded
|
128.0g | 23.83 | 21.0g | 9.0g | 0.0g | 120 | ||
|
|
Mccall Farms Inc
Green And White Lima Beans,...
BSI: 29.72 - Moderate Impact
Ingredients: 5
Canned & Bottled Beans
Branded
Mccall Farms Inc
Green And White Lima Beans,...
BSI: 29.72 - Moderate Impact
Ingredients: 5
Canned & Bottled Beans
Branded
|
128.0g | 29.72 | 20.0g | 5.0g | 0.0g | 110 | ||
|
|
Gourmail Inc.
Pinto Beans, Pinto
BSI: 29.78 - Moderate Impact
Ingredients: 3
Canned & Bottled Beans
Branded
Gourmail Inc.
Pinto Beans, Pinto
BSI: 29.78 - Moderate Impact
Ingredients: 3
Canned & Bottled Beans
Branded
|
130.0g | 29.78 | 20.0g | 4.9g | 0.0g | 111 | ||
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|
Goya Foods, Inc.
Mayocoba Refried Beans
BSI: 25.64 - Moderate Impact
Ingredients: 4
Canned & Bottled Beans
Branded
Goya Foods, Inc.
Mayocoba Refried Beans
BSI: 25.64 - Moderate Impact
Ingredients: 4
Canned & Bottled Beans
Branded
|
130.0g | 25.64 | 22.0g | 9.0g | 3.0g | 140 | ||
|
|
Conagra Brands, Inc.
Rosarita, Dark Red Kidney B...
BSI: 25.73 - Moderate Impact
Ingredients: 8
Canned & Bottled Beans
Branded
Conagra Brands, Inc.
Rosarita, Dark Red Kidney B...
BSI: 25.73 - Moderate Impact
Ingredients: 8
Canned & Bottled Beans
Branded
|
129.0g | 25.73 | 20.0g | 7.0g | 0.0g | 110 | ||
|
|
Conagra Brands, Inc.
Beans In Tomato Sauce, Vege...
BSI: 41.59 - High Impact
Ingredients: 16
Canned & Bottled Beans
Branded
Conagra Brands, Inc.
Beans In Tomato Sauce, Vege...
BSI: 41.59 - High Impact
Ingredients: 16
Canned & Bottled Beans
Branded
|
135.0g | 41.59 | 28.0g | 7.0g | 0.0g | 150 | ||
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|
|
130.0g | 0.0 | 5.0g | 14.0g | 1.0g | 81 | ||
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Hanover Foods Corporation
Organics Pinto Beans
BSI: 29.83 - Moderate Impact
Ingredients: 3
Canned & Bottled Beans
Branded
Hanover Foods Corporation
Organics Pinto Beans
BSI: 29.83 - Moderate Impact
Ingredients: 3
Canned & Bottled Beans
Branded
|
130.0g | 29.83 | 20.0g | 4.9g | 0.0g | 111 | ||
|
|
Mccall Farms Inc
Trappey's, Black Eye Peas, ...
BSI: 33.45 - High Impact
Ingredients: 8
Canned & Bottled Beans
Branded
Mccall Farms Inc
Trappey's, Black Eye Peas, ...
BSI: 33.45 - High Impact
Ingredients: 8
Canned & Bottled Beans
Branded
|
128.0g | 33.45 | 22.0g | 5.0g | 1.0g | 131 | ||
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|
Hanover Foods Corporation
Baby Lima Beans
BSI: 29.87 - Moderate Impact
Ingredients: 4
Canned & Bottled Beans
Branded
Hanover Foods Corporation
Baby Lima Beans
BSI: 29.87 - Moderate Impact
Ingredients: 4
Canned & Bottled Beans
Branded
|
129.0g | 29.87 | 19.0g | 4.0g | 0.0g | 90 | ||
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The Kroger Co.
Cannellini Beans, Cannellini
BSI: 27.79 - Moderate Impact
Ingredients: 3
Canned & Bottled Beans
Branded
The Kroger Co.
Cannellini Beans, Cannellini
BSI: 27.79 - Moderate Impact
Ingredients: 3
Canned & Bottled Beans
Branded
|
130.0g | 27.79 | 19.0g | 4.9g | 0.0g | 111 | ||
|
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The Moran Group Incorporated
Wylwood, Green Lima Beans
BSI: 21.91 - Moderate Impact
Ingredients: 4
Canned & Bottled Beans
Branded
The Moran Group Incorporated
Wylwood, Green Lima Beans
BSI: 21.91 - Moderate Impact
Ingredients: 4
Canned & Bottled Beans
Branded
|
126.0g | 21.91 | 19.0g | 7.9g | 0.0g | 100 | ||
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|
Brandless, Inc
Organic Kidney Beans
BSI: 25.75 - Moderate Impact
Ingredients: 3
Canned & Bottled Beans
Branded
Brandless, Inc
Organic Kidney Beans
BSI: 25.75 - Moderate Impact
Ingredients: 3
Canned & Bottled Beans
Branded
|
125.0g | 25.75 | 17.0g | 4.0g | 0.0g | 100 | ||
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|
Randall Foods, Inc.
Deluxe Kidney Beans
BSI: 23.73 - Moderate Impact
Ingredients: 4
Canned & Bottled Beans
Branded
Randall Foods, Inc.
Deluxe Kidney Beans
BSI: 23.73 - Moderate Impact
Ingredients: 4
Canned & Bottled Beans
Branded
|
113.0g | 23.73 | 18.0g | 6.0g | 0.0g | 90 | ||
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|
Glencourt Inc.
Organic Dark Red Kidney Beans
BSI: 23.57 - Moderate Impact
Ingredients: 3
Canned & Bottled Beans
Branded
Glencourt Inc.
Organic Dark Red Kidney Beans
BSI: 23.57 - Moderate Impact
Ingredients: 3
Canned & Bottled Beans
Branded
|
130.0g | 23.57 | 20.0g | 8.1g | 0.0g | 111 | ||
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|
Goya Foods, Inc.
Goya Premium Roman Beans, 1...
BSI: 25.79 - Moderate Impact
Ingredients: 5
Canned & Bottled Beans
Branded
Goya Foods, Inc.
Goya Premium Roman Beans, 1...
BSI: 25.79 - Moderate Impact
Ingredients: 5
Canned & Bottled Beans
Branded
|
124.0g | 25.79 | 19.0g | 6.0g | 0.0g | 91 | ||
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Morgan Foods, Inc.
Brown Sugar & Hickory Baked...
BSI: 49.51 - High Impact
Ingredients: 20
Canned & Bottled Beans
Branded
Morgan Foods, Inc.
Brown Sugar & Hickory Baked...
BSI: 49.51 - High Impact
Ingredients: 20
Canned & Bottled Beans
Branded
|
130.0g | 49.51 | 32.0g | 7.0g | 0.0g | 150 | ||
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Colonna Brothers
Italian Classic Ceci Chick ...
BSI: 25.64 - Moderate Impact
Ingredients: 2
Canned & Bottled Beans
Branded
Colonna Brothers
Italian Classic Ceci Chick ...
BSI: 25.64 - Moderate Impact
Ingredients: 2
Canned & Bottled Beans
Branded
|
130.0g | 25.64 | 20.0g | 7.0g | 1.0g | 111 | ||
|
|
Hanover Foods Corporation
Hanover Garbanzo Beans, 15....
BSI: 25.64 - Moderate Impact
Ingredients: 4
Canned & Bottled Beans
Branded
Hanover Foods Corporation
Hanover Garbanzo Beans, 15....
BSI: 25.64 - Moderate Impact
Ingredients: 4
Canned & Bottled Beans
Branded
|
130.0g | 25.64 | 20.0g | 7.0g | 1.0g | 111 | ||
|
|
Glencourt Inc.
Pinto Fat Free Refried Bean...
BSI: 21.77 - Moderate Impact
Ingredients: 7
Canned & Bottled Beans
Branded
Glencourt Inc.
Pinto Fat Free Refried Bean...
BSI: 21.77 - Moderate Impact
Ingredients: 7
Canned & Bottled Beans
Branded
|
130.0g | 21.77 | 18.0g | 7.0g | 0.0g | 100 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned & Bottled Beans are pre-cooked beans in cans or jars that provide plant protein and fiber. There are 1,762 foods in this category in our database, helping you identify options that fit this food group.
Canned & Bottled Beans are characterized by fiber-rich legumes with moderate carbs that slow glucose absorption. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned & Bottled Beans offer specific benefits including plant protein, high fiber, convenience, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Black Beans, Kidney Beans, Chickpeas. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned & Bottled Beans by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.