What are Canned & Bottled Beans?

Canned & Bottled Beans are pre-cooked beans in cans or jars that provide plant protein and fiber. There are 1,762 foods in this category in our database, helping you identify options that fit this food group.

How do Canned & Bottled Beans affect blood sugar levels?

Canned & Bottled Beans are characterized by fiber-rich legumes with moderate carbs that slow glucose absorption. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Canned & Bottled Beans for diabetes management?

Canned & Bottled Beans offer specific benefits including plant protein, high fiber, convenience, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Canned & Bottled Beans into my diabetic meal plan?

Popular options in this category include Black Beans, Kidney Beans, Chickpeas. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Canned & Bottled Beans?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Canned & Bottled Beans on Badlow?

You can explore all Canned & Bottled Beans by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🫘 Canned & Bottled Beans | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,762 Canned & Bottled Beans—characterized by fiber-rich legumes with moderate carbs that slow glucose absorption—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Pinto Low Sodium Beans La Preferida Inc Pinto Low Sodium Beans, Pinto BSI: 21.69 - Moderate Impact Ingredients: 2 Canned & Bottled Beans Branded Pinto Low Sodium Beans La Preferida Inc Pinto Low Sodium Beans, Pinto BSI: 21.69 - Moderate Impact Ingredients: 2 Canned & Bottled Beans Branded	130.0g	21.69	2	19.0g	8.1g	0.0g	6.0g	1.0g	100
Pinto Low Sodium Beans Brand: La Preferida Category: Canned & Bottled Beans Serving: 130.0g BSI 21.69 Carbs 19.0g Sugar 1.0g Fiber 8.1g Fat 0.0g Protein 6.0g
Save to Collection Amazon	Organic Refried Pinto ... Henry's Marketplace, Inc. Organic Refried Pinto Beans... BSI: 21.77 - Moderate Impact Ingredients: 7 Canned & Bottled Beans Branded Organic Refried Pinto Beans With Spic... Henry's Marketplace, Inc. Organic Refried Pinto Beans... BSI: 21.77 - Moderate Impact Ingredients: 7 Canned & Bottled Beans Branded	130.0g	21.77	7	18.0g	7.0g	0.0g	6.0g	1.0g	100
Organic Refried Pinto Beans With Spices, Spices Brand: Sprouts Farmers Market Category: Canned & Bottled Beans Serving: 130.0g BSI 21.77 Carbs 18.0g Sugar 1.0g Fiber 7.0g Fat 0.0g Protein 6.0g
Save to Collection Amazon	Organic Great Northern... Cadia Cadia, Organic Great Northe... BSI: 27.73 - Moderate Impact Ingredients: 3 Canned & Bottled Beans Branded Organic Great Northern Beans Cadia Cadia, Organic Great Northe... BSI: 27.73 - Moderate Impact Ingredients: 3 Canned & Bottled Beans Branded	130.0g	27.73	3	20.0g	6.0g	0.0g	7.0g	2.0g	111
Organic Great Northern Beans Brand: Cadia Category: Canned & Bottled Beans Serving: 130.0g BSI 27.73 Carbs 20.0g Sugar 2.0g Fiber 6.0g Fat 0.0g Protein 7.0g
Save to Collection Amazon	King Cole, Lima Beans Draper Canning Company King Cole, Lima Beans BSI: 29.86 - Moderate Impact Ingredients: 4 Canned & Bottled Beans Branded King Cole, Lima Beans Draper Canning Company King Cole, Lima Beans BSI: 29.86 - Moderate Impact Ingredients: 4 Canned & Bottled Beans Branded	125.0g	29.86	4	19.0g	4.0g	0.0g	3.0g	1.0g	90
King Cole, Lima Beans Brand: King Cole Category: Canned & Bottled Beans Serving: 125.0g BSI 29.86 Carbs 19.0g Sugar 1.0g Fiber 4.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	Key Food, Light Red Ki... Key Food Stores Co Operative, Inc. Key Food, Light Red Kidney ... BSI: 25.77 - Moderate Impact Ingredients: 5 Canned & Bottled Beans Branded Key Food, Light Red Kidney Beans Key Food Stores Co Operative, Inc. Key Food, Light Red Kidney ... BSI: 25.77 - Moderate Impact Ingredients: 5 Canned & Bottled Beans Branded	130.0g	25.77	5	19.0g	6.0g	0.0g	7.0g	2.0g	111
Key Food, Light Red Kidney Beans Brand: Key Food Category: Canned & Bottled Beans Serving: 130.0g BSI 25.77 Carbs 19.0g Sugar 2.0g Fiber 6.0g Fat 0.0g Protein 7.0g
Save to Collection Amazon	Blackeyed Peas Mccall Farms Inc Blackeyed Peas, Blackeyed BSI: 31.45 - High Impact Ingredients: 5 Canned & Bottled Beans Branded Blackeyed Peas Mccall Farms Inc Blackeyed Peas, Blackeyed BSI: 31.45 - High Impact Ingredients: 5 Canned & Bottled Beans Branded	126.0g	31.45	5	21.0g	5.0g	0.5g	9.0g	0.0g	120
Blackeyed Peas Brand: Allens Category: Canned & Bottled Beans Serving: 126.0g BSI 31.45 Carbs 21.0g Sugar 0.0g Fiber 5.0g Fat 0.5g Protein 9.0g
Save to Collection Amazon	Shoprite, Organic Pint... Wakefern Food Corporation Shoprite, Organic Pinto Beans BSI: 29.83 - Moderate Impact Ingredients: 3 Canned & Bottled Beans Branded Shoprite, Organic Pinto Beans Wakefern Food Corporation Shoprite, Organic Pinto Beans BSI: 29.83 - Moderate Impact Ingredients: 3 Canned & Bottled Beans Branded	130.0g	29.83	3	20.0g	4.9g	0.0g	6.0g	1.0g	111
Shoprite, Organic Pinto Beans Brand: Shoprite Category: Canned & Bottled Beans Serving: 130.0g BSI 29.83 Carbs 20.0g Sugar 1.0g Fiber 4.9g Fat 0.0g Protein 6.0g
Save to Collection Amazon	Baby Butter Beans Mccall Farms Inc Baby Butter Beans, Baby Butter BSI: 37.4 - High Impact Ingredients: 5 Canned & Bottled Beans Branded Baby Butter Beans Mccall Farms Inc Baby Butter Beans, Baby Butter BSI: 37.4 - High Impact Ingredients: 5 Canned & Bottled Beans Branded	129.0g	37.4	5	25.0g	6.1g	0.0g	8.0g	1.0g	130
Baby Butter Beans Brand: Allens Category: Canned & Bottled Beans Serving: 129.0g BSI 37.4 Carbs 25.0g Sugar 1.0g Fiber 6.1g Fat 0.0g Protein 8.0g
Save to Collection Amazon	Goya, Green Lima Beans Goya Foods, Inc. Goya, Green Lima Beans BSI: 21.81 - Moderate Impact Ingredients: 2 Canned & Bottled Beans Branded Goya, Green Lima Beans Goya Foods, Inc. Goya, Green Lima Beans BSI: 21.81 - Moderate Impact Ingredients: 2 Canned & Bottled Beans Branded	125.0g	21.81	2	15.0g	4.0g	0.5g	5.0g	0.0g	90
Goya, Green Lima Beans Brand: Goya Category: Canned & Bottled Beans Serving: 125.0g BSI 21.81 Carbs 15.0g Sugar 0.0g Fiber 4.0g Fat 0.5g Protein 5.0g
Save to Collection Amazon	Shoprite, Organic Ligh... Wakefern Food Corporation Shoprite, Organic Light Red... BSI: 25.69 - Moderate Impact Ingredients: 2 Canned & Bottled Beans Branded Shoprite, Organic Light Red Kidney Beans Wakefern Food Corporation Shoprite, Organic Light Red... BSI: 25.69 - Moderate Impact Ingredients: 2 Canned & Bottled Beans Branded	130.0g	25.69	2	19.0g	6.0g	0.0g	9.0g	1.0g	111
Shoprite, Organic Light Red Kidney Beans Brand: Shoprite Category: Canned & Bottled Beans Serving: 130.0g BSI 25.69 Carbs 19.0g Sugar 1.0g Fiber 6.0g Fat 0.0g Protein 9.0g
Save to Collection Amazon	Goya Prime Premium Sma... Goya Foods, Inc. Goya Prime Premium Small Wh... BSI: 25.78 - Moderate Impact Ingredients: 3 Canned & Bottled Beans Branded Goya Prime Premium Small White Beans,... Goya Foods, Inc. Goya Prime Premium Small Wh... BSI: 25.78 - Moderate Impact Ingredients: 3 Canned & Bottled Beans Branded	122.0g	25.78	3	19.0g	6.0g	0.0g	6.0g	1.0g	90
Goya Prime Premium Small White Beans, 1 Lb 13 Oz Brand: Goya Category: Canned & Bottled Beans Serving: 122.0g BSI 25.78 Carbs 19.0g Sugar 1.0g Fiber 6.0g Fat 0.0g Protein 6.0g
Save to Collection Amazon	Smoky Bbq Pinto Beans ... Vivo Tribe Llc Smoky Bbq Pinto Beans Cooke... BSI: 35.73 - High Impact Ingredients: 9 Canned & Bottled Beans Branded Smoky Bbq Pinto Beans Cooked In Texas... Vivo Tribe Llc Smoky Bbq Pinto Beans Cooke... BSI: 35.73 - High Impact Ingredients: 9 Canned & Bottled Beans Branded	130.0g	35.73	9	23.0g	4.9g	0.0g	7.0g	3.0g	120
Smoky Bbq Pinto Beans Cooked In Texas Style Bbq Sauce Brand: Beanvivo Category: Canned & Bottled Beans Serving: 130.0g BSI 35.73 Carbs 23.0g Sugar 3.0g Fiber 4.9g Fat 0.0g Protein 7.0g
Save to Collection Amazon	Eden's Kitchen, Blacke... Caldo International Inc. Eden's Kitchen, Blackeye Peas BSI: 23.76 - Moderate Impact Ingredients: 5 Canned & Bottled Beans Branded Eden's Kitchen, Blackeye Peas Caldo International Inc. Eden's Kitchen, Blackeye Peas BSI: 23.76 - Moderate Impact Ingredients: 5 Canned & Bottled Beans Branded	129.0g	23.76	5	16.0g	4.0g	0.5g	6.0g	0.0g	101
Eden's Kitchen, Blackeye Peas Brand: Eden's Kitchen Category: Canned & Bottled Beans Serving: 129.0g BSI 23.76 Carbs 16.0g Sugar 0.0g Fiber 4.0g Fat 0.5g Protein 6.0g
Save to Collection Amazon	Dark Red Kidney No Sal... Harris Teeter Inc. Dark Red Kidney No Salt Add... BSI: 31.76 - High Impact Ingredients: 5 Canned & Bottled Beans Branded Dark Red Kidney No Salt Added Beans Harris Teeter Inc. Dark Red Kidney No Salt Add... BSI: 31.76 - High Impact Ingredients: 5 Canned & Bottled Beans Branded	130.0g	31.76	5	21.0g	4.9g	0.0g	7.0g	2.0g	120
Dark Red Kidney No Salt Added Beans Brand: Harris Teeter Category: Canned & Bottled Beans Serving: 130.0g BSI 31.76 Carbs 21.0g Sugar 2.0g Fiber 4.9g Fat 0.0g Protein 7.0g
Save to Collection Amazon	Vegetarian Refried Beans B&G Foods, Inc. Vegetarian Refried Beans, V... BSI: 31.65 - High Impact Ingredients: 5 Canned & Bottled Beans Branded Vegetarian Refried Beans B&G Foods, Inc. Vegetarian Refried Beans, V... BSI: 31.65 - High Impact Ingredients: 5 Canned & Bottled Beans Branded	131.0g	31.65	5	21.0g	5.0g	0.0g	8.0g	1.0g	121
Vegetarian Refried Beans Brand: Ortega Category: Canned & Bottled Beans Serving: 131.0g BSI 31.65 Carbs 21.0g Sugar 1.0g Fiber 5.0g Fat 0.0g Protein 8.0g
Save to Collection Amazon	Brown Sugar Hickory Ba... Wal Mart Stores, Inc. Brown Sugar Hickory Baked B... BSI: 47.53 - High Impact Ingredients: 20 Canned & Bottled Beans Branded Brown Sugar Hickory Baked Beans Wal Mart Stores, Inc. Brown Sugar Hickory Baked B... BSI: 47.53 - High Impact Ingredients: 20 Canned & Bottled Beans Branded	130.0g	47.53	20	31.0g	7.0g	0.0g	6.0g	15.0g	150
Brown Sugar Hickory Baked Beans Brand: Great Value Category: Canned & Bottled Beans Serving: 130.0g BSI 47.53 Carbs 31.0g Sugar 15.0g Fiber 7.0g Fat 0.0g Protein 6.0g
Save to Collection Amazon	Basics Chickpeas Conservas La Costena S.A. Basics Chickpeas BSI: 21.28 - Moderate Impact Ingredients: 5 Canned & Bottled Beans Branded Basics Chickpeas Conservas La Costena S.A. Basics Chickpeas BSI: 21.28 - Moderate Impact Ingredients: 5 Canned & Bottled Beans Branded	130.0g	21.28	5	20.0g	6.0g	2.0g	7.0g	0.0g	130
Basics Chickpeas Brand: La Costena Category: Canned & Bottled Beans Serving: 130.0g BSI 21.28 Carbs 20.0g Sugar 0.0g Fiber 6.0g Fat 2.0g Protein 7.0g
Save to Collection Amazon	Vegetarian Baked Beans... Harris Teeter Inc. Vegetarian Baked Beans Seas... BSI: 37.69 - High Impact Ingredients: 10 Canned & Bottled Beans Branded Vegetarian Baked Beans Seasoned With ... Harris Teeter Inc. Vegetarian Baked Beans Seas... BSI: 37.69 - High Impact Ingredients: 10 Canned & Bottled Beans Branded	130.0g	37.69	10	25.0g	6.0g	0.0g	6.0g	10.0g	130
Vegetarian Baked Beans Seasoned With Brown Sugar And Spices Brand: Harris Teeter Category: Canned & Bottled Beans Serving: 130.0g BSI 37.69 Carbs 25.0g Sugar 10.0g Fiber 6.0g Fat 0.0g Protein 6.0g
Save to Collection Amazon	Fat Free Refried Beans Nestle Usa Inc. Fat Free Refried Beans BSI: 31.65 - High Impact Ingredients: 5 Canned & Bottled Beans Branded Fat Free Refried Beans Nestle Usa Inc. Fat Free Refried Beans BSI: 31.65 - High Impact Ingredients: 5 Canned & Bottled Beans Branded	131.0g	31.65	5	21.0g	5.0g	0.0g	8.0g	1.0g	121
Fat Free Refried Beans Brand: Ortega Category: Canned & Bottled Beans Serving: 131.0g BSI 31.65 Carbs 21.0g Sugar 1.0g Fiber 5.0g Fat 0.0g Protein 8.0g
Save to Collection Amazon	Black Beans Mercado Latino, Inc. Black Beans BSI: 25.8 - Moderate Impact Ingredients: 12 Canned & Bottled Beans Branded Black Beans Mercado Latino, Inc. Black Beans BSI: 25.8 - Moderate Impact Ingredients: 12 Canned & Bottled Beans Branded	127.0g	25.8	12	20.0g	7.0g	1.0g	5.0g	0.0g	70
Black Beans Brand: Faraon Category: Canned & Bottled Beans Serving: 127.0g BSI 25.8 Carbs 20.0g Sugar 0.0g Fiber 7.0g Fat 1.0g Protein 5.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🫘 Canned & Bottled Beans | Diabetic Food Analysis & Blood Sugar Impact

Pinto Low Sodium Beans

Organic Refried Pinto Beans With Spices, Spices

Organic Great Northern Beans

King Cole, Lima Beans

Key Food, Light Red Kidney Beans

Blackeyed Peas

Shoprite, Organic Pinto Beans

Baby Butter Beans

Goya, Green Lima Beans

Shoprite, Organic Light Red Kidney Beans

Goya Prime Premium Small White Beans, 1 Lb 13 Oz

Smoky Bbq Pinto Beans Cooked In Texas Style Bbq Sauce

Eden's Kitchen, Blackeye Peas

Dark Red Kidney No Salt Added Beans

Vegetarian Refried Beans

Brown Sugar Hickory Baked Beans

Basics Chickpeas

Vegetarian Baked Beans Seasoned With Brown Sugar And Spices

Fat Free Refried Beans

Black Beans