Discover 379 Canned Meat—characterized by preserved protein sources with minimal carbohydrates for stable blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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Pinnacle Foods Group Llc
Hot & Spicy Vienna Sausage,...
BSI: 3.85 - Low Impact
Ingredients: 19
Canned Meat
Branded
Pinnacle Foods Group Llc
Hot & Spicy Vienna Sausage,...
BSI: 3.85 - Low Impact
Ingredients: 19
Canned Meat
Branded
|
75.0g | 3.85 | 2.0g | 0.0g | 10.0g | 130 | ||
|
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Pinnacle Foods Group Llc
Original Vienna Bites, Orig...
BSI: 3.91 - Low Impact
Ingredients: 16
Canned Meat
Branded
Pinnacle Foods Group Llc
Original Vienna Bites, Orig...
BSI: 3.91 - Low Impact
Ingredients: 16
Canned Meat
Branded
|
205.0g | 3.91 | 2.0g | 0.0g | 16.0g | 209 | ||
|
|
Hormel Foods Corporation
Spam, Teriyaki
BSI: 9.43 - Low Impact
Ingredients: 16
Canned Meat
Branded
Hormel Foods Corporation
Spam, Teriyaki
BSI: 9.43 - Low Impact
Ingredients: 16
Canned Meat
Branded
|
56.0g | 9.43 | 5.0g | 0.0g | 12.0g | 160 | ||
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Thomas Brothers Ham Company
Pasztet Wiejski
BSI: 5.34 - Low Impact
Ingredients: 13
Canned Meat
Branded
Thomas Brothers Ham Company
Pasztet Wiejski
BSI: 5.34 - Low Impact
Ingredients: 13
Canned Meat
Branded
|
56.0g | 5.34 | 3.0g | 0.2g | 8.0g | 100 | ||
|
|
|
56.0g | 1.86 | 1.0g | 0.0g | 8.0g | 130 | ||
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Qfc
Qfc, Cajun Krab Spread
BSI: 7.73 - Low Impact
Ingredients: 92
Canned Meat
Branded
Qfc
Qfc, Cajun Krab Spread
BSI: 7.73 - Low Impact
Ingredients: 92
Canned Meat
Branded
|
32.0g | 7.73 | 4.0g | 0.0g | 4.5g | 70 | ||
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Pinnacle Foods Group Llc
Nalley, Sandwich Creations,...
BSI: 17.44 - Moderate Impact
Ingredients: 21
Canned Meat
Branded
Pinnacle Foods Group Llc
Nalley, Sandwich Creations,...
BSI: 17.44 - Moderate Impact
Ingredients: 21
Canned Meat
Branded
|
142.0g | 17.44 | 10.0g | 1.0g | 4.5g | 160 | ||
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The Bacon Jams
Bacon Jam, Bacon
BSI: 13.6 - Moderate Impact
Ingredients: 20
Canned Meat
Branded
The Bacon Jams
Bacon Jam, Bacon
BSI: 13.6 - Moderate Impact
Ingredients: 20
Canned Meat
Branded
|
20.0g | 13.6 | 7.0g | 0.0g | 2.5g | 50 | ||
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Food Town Stores Inc.
Food Lion, Corned Beef
BSI: 1.87 - Low Impact
Ingredients: 4
Canned Meat
Branded
Food Town Stores Inc.
Food Lion, Corned Beef
BSI: 1.87 - Low Impact
Ingredients: 4
Canned Meat
Branded
|
56.0g | 1.87 | 1.0g | 0.0g | 8.0g | 120 | ||
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Plumrose Usa, Inc.
Premium Ham With Natural Ju...
BSI: 1.9 - Low Impact
Ingredients: 7
Canned Meat
Branded
Plumrose Usa, Inc.
Premium Ham With Natural Ju...
BSI: 1.9 - Low Impact
Ingredients: 7
Canned Meat
Branded
|
56.0g | 1.9 | 1.0g | 0.0g | 7.0g | 100 | ||
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Grand Prix Trading Corp.
Jetrena Pasteta Liver Pate
BSI: 0.0 - Low Impact
Ingredients: 9
Canned Meat
Branded
Grand Prix Trading Corp.
Jetrena Pasteta Liver Pate
BSI: 0.0 - Low Impact
Ingredients: 9
Canned Meat
Branded
|
59.0g | 0.0 | 1.0g | 1.0g | 17.0g | 170 | ||
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The Hillshire Brands Company
Smoked Sausage
BSI: 5.72 - Low Impact
Ingredients: 14
Canned Meat
Branded
The Hillshire Brands Company
Smoked Sausage
BSI: 5.72 - Low Impact
Ingredients: 14
Canned Meat
Branded
|
62.0g | 5.72 | 3.0g | 0.0g | 10.0g | 140 | ||
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Hannaford Bros. Co.
Chicken Breast Meat With Ri...
BSI: 1.93 - Low Impact
Ingredients: 30
Canned Meat
Branded
Hannaford Bros. Co.
Chicken Breast Meat With Ri...
BSI: 1.93 - Low Impact
Ingredients: 30
Canned Meat
Branded
|
84.0g | 1.93 | 1.0g | 0.0g | 2.5g | 80 | ||
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Vietti Foods Company, Inc.
Beef In Bbq Sauce, Bbq
BSI: 9.46 - Low Impact
Ingredients: 18
Canned Meat
Branded
Vietti Foods Company, Inc.
Beef In Bbq Sauce, Bbq
BSI: 9.46 - Low Impact
Ingredients: 18
Canned Meat
Branded
|
55.0g | 9.46 | 5.0g | 0.0g | 9.0g | 140 | ||
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Gracekennedy Foods (Usa) Llc
La Fe, Luncheon Meat
BSI: 1.88 - Low Impact
Ingredients: 15
Canned Meat
Branded
Gracekennedy Foods (Usa) Llc
La Fe, Luncheon Meat
BSI: 1.88 - Low Impact
Ingredients: 15
Canned Meat
Branded
|
56.0g | 1.88 | 1.0g | 0.0g | 16.0g | 170 | ||
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Safeway, Inc.
Pork Luncheon Meat, Pork
BSI: 1.87 - Low Impact
Ingredients: 8
Canned Meat
Branded
Safeway, Inc.
Pork Luncheon Meat, Pork
BSI: 1.87 - Low Impact
Ingredients: 8
Canned Meat
Branded
|
56.0g | 1.87 | 1.0g | 0.0g | 16.0g | 180 | ||
|
|
Gle Inc.
Mezcla Sandwich Spread With...
BSI: 3.83 - Low Impact
Ingredients: 24
Canned Meat
Branded
Gle Inc.
Mezcla Sandwich Spread With...
BSI: 3.83 - Low Impact
Ingredients: 24
Canned Meat
Branded
|
56.0g | 3.83 | 2.0g | 0.0g | 9.0g | 100 | ||
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Pinnacle Foods Group Llc
Chipotle Flavored Sauce Vie...
BSI: 3.85 - Low Impact
Ingredients: 21
Canned Meat
Branded
Pinnacle Foods Group Llc
Chipotle Flavored Sauce Vie...
BSI: 3.85 - Low Impact
Ingredients: 21
Canned Meat
Branded
|
60.0g | 3.85 | 2.0g | 0.0g | 8.0g | 100 | ||
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The Hillshire Brands Company
Bryan, Luncheon Meat
BSI: 1.87 - Low Impact
Ingredients: 7
Canned Meat
Branded
The Hillshire Brands Company
Bryan, Luncheon Meat
BSI: 1.87 - Low Impact
Ingredients: 7
Canned Meat
Branded
|
56.0g | 1.87 | 1.0g | 0.0g | 14.0g | 160 | ||
|
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3 Little Pigs Llc
Pork And Duck Liver Mousse ...
BSI: 3.74 - Low Impact
Ingredients: 13
Canned Meat
Branded
3 Little Pigs Llc
Pork And Duck Liver Mousse ...
BSI: 3.74 - Low Impact
Ingredients: 13
Canned Meat
Branded
|
56.0g | 3.74 | 2.0g | 0.0g | 16.0g | 180 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Meat are pre-cooked meat products in cans that provide protein without significant carbohydrates. There are 379 foods in this category in our database, helping you identify options that fit this food group.
Canned Meat are characterized by preserved protein sources with minimal carbohydrates for stable blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Meat offer specific benefits including high protein, zero carbohydrates, long shelf life, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Canned Chicken, Canned Beef, Canned Turkey. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Meat by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.