Discover 379 Canned Meat—characterized by preserved protein sources with minimal carbohydrates for stable blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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Conagra Brands, Inc.
Corned Beef, Corned
BSI: 1.87 - Low Impact
Ingredients: 6
Canned Meat
Branded
Conagra Brands, Inc.
Corned Beef, Corned
BSI: 1.87 - Low Impact
Ingredients: 6
Canned Meat
Branded
|
56.0g | 1.87 | 1.0g | 0.0g | 7.0g | 130 | ||
|
|
Lidl
Water Added Cooked Ham
BSI: 1.9 - Low Impact
Ingredients: 8
Canned Meat
Branded
Lidl
Water Added Cooked Ham
BSI: 1.9 - Low Impact
Ingredients: 8
Canned Meat
Branded
|
56.0g | 1.9 | 1.0g | 0.0g | 7.0g | 100 | ||
|
|
Starkist Co.
Bold Buffalo Style Chicken ...
BSI: 6.76 - Low Impact
Ingredients: 24
Canned Meat
Branded
Starkist Co.
Bold Buffalo Style Chicken ...
BSI: 6.76 - Low Impact
Ingredients: 24
Canned Meat
Branded
|
74.0g | 6.76 | 4.0g | 0.5g | 3.0g | 80 | ||
|
|
Synergy Sport Int'l. Ltd.
Trader Joe's, Uncured Bacon...
BSI: 9.67 - Low Impact
Ingredients: 20
Canned Meat
Branded
Synergy Sport Int'l. Ltd.
Trader Joe's, Uncured Bacon...
BSI: 9.67 - Low Impact
Ingredients: 20
Canned Meat
Branded
|
15.0g | 9.67 | 5.0g | 0.0g | 2.0g | 45 | ||
|
|
Juanita's Foods, Inc.
Chicken In Mole Sauce
BSI: 13.69 - Moderate Impact
Ingredients: 16
Canned Meat
Branded
Juanita's Foods, Inc.
Chicken In Mole Sauce
BSI: 13.69 - Moderate Impact
Ingredients: 16
Canned Meat
Branded
|
245.0g | 13.69 | 7.0g | 0.0g | 6.0g | 179 | ||
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|
Gs1 Mexico
Chata, Cochinita Pibil
BSI: 1.89 - Low Impact
Ingredients: 8
Canned Meat
Branded
Gs1 Mexico
Chata, Cochinita Pibil
BSI: 1.89 - Low Impact
Ingredients: 8
Canned Meat
Branded
|
56.0g | 1.89 | 2.0g | 1.0g | 3.0g | 80 | ||
|
|
3 Little Pigs Llc
Chicken Liver Mousse With R...
BSI: 3.77 - Low Impact
Ingredients: 18
Canned Meat
Branded
3 Little Pigs Llc
Chicken Liver Mousse With R...
BSI: 3.77 - Low Impact
Ingredients: 18
Canned Meat
Branded
|
56.0g | 3.77 | 2.0g | 0.0g | 15.0g | 160 | ||
|
|
Hormel Foods Corporation
Hormel, 6 Ham Patties
BSI: 1.87 - Low Impact
Ingredients: 7
Canned Meat
Branded
Hormel Foods Corporation
Hormel, 6 Ham Patties
BSI: 1.87 - Low Impact
Ingredients: 7
Canned Meat
Branded
|
56.0g | 1.87 | 1.0g | 0.0g | 16.0g | 180 | ||
|
|
Gle Inc.
Classic Jamonilla, Classic
BSI: 3.74 - Low Impact
Ingredients: 10
Canned Meat
Branded
Gle Inc.
Classic Jamonilla, Classic
BSI: 3.74 - Low Impact
Ingredients: 10
Canned Meat
Branded
|
56.0g | 3.74 | 2.0g | 0.0g | 15.0g | 170 | ||
|
|
Wal Mart Stores, Inc.
Beef Meatballs In Beef Brot...
BSI: 7.76 - Low Impact
Ingredients: 20
Canned Meat
Branded
Wal Mart Stores, Inc.
Beef Meatballs In Beef Brot...
BSI: 7.76 - Low Impact
Ingredients: 20
Canned Meat
Branded
|
140.0g | 7.76 | 5.0g | 1.0g | 9.0g | 160 | ||
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|
Family Dollar Stores Inc.
Roast Beef With Gravy, Roas...
BSI: 9.7 - Low Impact
Ingredients: 12
Canned Meat
Branded
Family Dollar Stores Inc.
Roast Beef With Gravy, Roas...
BSI: 9.7 - Low Impact
Ingredients: 12
Canned Meat
Branded
|
152.0g | 9.7 | 5.0g | 0.0g | 3.0g | 131 | ||
|
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Pinnacle Foods Group Llc
Barbecue Flavored Potted Me...
BSI: 1.9 - Low Impact
Ingredients: 19
Canned Meat
Branded
Pinnacle Foods Group Llc
Barbecue Flavored Potted Me...
BSI: 1.9 - Low Impact
Ingredients: 19
Canned Meat
Branded
|
85.0g | 1.9 | 1.0g | 0.0g | 13.0g | 170 | ||
|
|
B&G Foods, Inc.
Deviled Ham Spread, Deviled...
BSI: 1.87 - Low Impact
Ingredients: 6
Canned Meat
Branded
B&G Foods, Inc.
Deviled Ham Spread, Deviled...
BSI: 1.87 - Low Impact
Ingredients: 6
Canned Meat
Branded
|
64.0g | 1.87 | 1.0g | 0.0g | 16.0g | 190 | ||
|
|
Goya Foods, Inc.
Goya, Hot Chicken Vienna Sa...
BSI: 1.9 - Low Impact
Ingredients: 10
Canned Meat
Branded
Goya Foods, Inc.
Goya, Hot Chicken Vienna Sa...
BSI: 1.9 - Low Impact
Ingredients: 10
Canned Meat
Branded
|
48.0g | 1.9 | 1.0g | 0.0g | 8.0g | 100 | ||
|
|
Elimont Inc.
Block Of Duck Foie Gras
BSI: 1.85 - Low Impact
Ingredients: 7
Canned Meat
Branded
Elimont Inc.
Block Of Duck Foie Gras
BSI: 1.85 - Low Impact
Ingredients: 7
Canned Meat
Branded
|
28.0g | 1.85 | 1.0g | 0.0g | 11.0g | 110 | ||
|
|
Kingston Marketing Co
Gravy & Sliced Beef
BSI: 21.43 - Moderate Impact
Ingredients: 10
Canned Meat
Branded
Kingston Marketing Co
Gravy & Sliced Beef
BSI: 21.43 - Moderate Impact
Ingredients: 10
Canned Meat
Branded
|
140.0g | 21.43 | 11.0g | 0.0g | 3.0g | 140 | ||
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Goya Foods, Inc.
Luncheon Meat Pork & Chicke...
BSI: 3.36 - Low Impact
Ingredients: 9
Canned Meat
Branded
Goya Foods, Inc.
Luncheon Meat Pork & Chicke...
BSI: 3.36 - Low Impact
Ingredients: 9
Canned Meat
Branded
|
56.0g | 3.36 | 1.0g | 0.0g | 12.0g | 140 | ||
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Mitlitsky's Egg Farm
Vienna Sausage
BSI: 5.64 - Low Impact
Ingredients: 11
Canned Meat
Branded
Mitlitsky's Egg Farm
Vienna Sausage
BSI: 5.64 - Low Impact
Ingredients: 11
Canned Meat
Branded
|
59.0g | 5.64 | 3.0g | 0.0g | 15.0g | 170 | ||
|
|
Schaller Manufacturing Corp.
Chicken Liver Pate, Chicken
BSI: 1.89 - Low Impact
Ingredients: 9
Canned Meat
Branded
Schaller Manufacturing Corp.
Chicken Liver Pate, Chicken
BSI: 1.89 - Low Impact
Ingredients: 9
Canned Meat
Branded
|
56.0g | 1.89 | 1.0g | 0.0g | 11.0g | 130 | ||
|
|
Tvt's International Export & Import Co.
Dobrova, Kokosja Pasteta
BSI: 1.87 - Low Impact
Ingredients: 16
Canned Meat
Branded
Tvt's International Export & Import Co.
Dobrova, Kokosja Pasteta
BSI: 1.87 - Low Impact
Ingredients: 16
Canned Meat
Branded
|
56.0g | 1.87 | 1.0g | 0.0g | 20.0g | 200 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Meat are pre-cooked meat products in cans that provide protein without significant carbohydrates. There are 379 foods in this category in our database, helping you identify options that fit this food group.
Canned Meat are characterized by preserved protein sources with minimal carbohydrates for stable blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Meat offer specific benefits including high protein, zero carbohydrates, long shelf life, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Canned Chicken, Canned Beef, Canned Turkey. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Meat by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.