Discover 379 Canned Meat—characterized by preserved protein sources with minimal carbohydrates for stable blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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Associated Wholesale Grocers, Inc.
Luncheon Loaf
BSI: 5.71 - Low Impact
Ingredients: 17
Canned Meat
Branded
Associated Wholesale Grocers, Inc.
Luncheon Loaf
BSI: 5.71 - Low Impact
Ingredients: 17
Canned Meat
Branded
|
56.0g | 5.71 | 3.0g | 0.0g | 10.0g | 130 | ||
|
|
The Kroger Co.
Original Vienna Sausage
BSI: 1.91 - Low Impact
Ingredients: 10
Canned Meat
Branded
The Kroger Co.
Original Vienna Sausage
BSI: 1.91 - Low Impact
Ingredients: 10
Canned Meat
Branded
|
60.0g | 1.91 | 1.0g | 0.0g | 10.0g | 120 | ||
|
|
Giovannis Appetizing Food
Lobster Pate With Cognac
BSI: 1.91 - Low Impact
Ingredients: 13
Canned Meat
Branded
Giovannis Appetizing Food
Lobster Pate With Cognac
BSI: 1.91 - Low Impact
Ingredients: 13
Canned Meat
Branded
|
56.0g | 1.91 | 1.0g | 0.0g | 11.0g | 130 | ||
|
|
Foell Packing Co
Bulk Sausage Cured
BSI: 3.82 - Low Impact
Ingredients: 13
Canned Meat
Branded
Foell Packing Co
Bulk Sausage Cured
BSI: 3.82 - Low Impact
Ingredients: 13
Canned Meat
Branded
|
56.0g | 3.82 | 2.0g | 0.0g | 5.0g | 90 | ||
|
|
Zwanenberg Food Group (Usa), Inc.
Luncheon Meat, Chicken
BSI: 1.89 - Low Impact
Ingredients: 7
Canned Meat
Branded
Zwanenberg Food Group (Usa), Inc.
Luncheon Meat, Chicken
BSI: 1.89 - Low Impact
Ingredients: 7
Canned Meat
Branded
|
56.0g | 1.89 | 1.0g | 0.0g | 10.0g | 120 | ||
|
|
Zwanenberg Food Group (Usa), Inc.
Classic Luncheon Loaf, Classic
BSI: 5.7 - Low Impact
Ingredients: 23
Canned Meat
Branded
Zwanenberg Food Group (Usa), Inc.
Classic Luncheon Loaf, Classic
BSI: 5.7 - Low Impact
Ingredients: 23
Canned Meat
Branded
|
56.0g | 5.7 | 3.0g | 0.0g | 11.0g | 140 | ||
|
|
Bumble Bee Foods, Llc
Chunk White Chicken In Barb...
BSI: 21.41 - Moderate Impact
Ingredients: 21
Canned Meat
Branded
Bumble Bee Foods, Llc
Chunk White Chicken In Barb...
BSI: 21.41 - Moderate Impact
Ingredients: 21
Canned Meat
Branded
|
140.0g | 21.41 | 11.0g | 0.0g | 1.5g | 140 | ||
|
|
Zwanenberg Food Group (Usa), Inc.
Pork Luncheon Meat, Pork
BSI: 1.87 - Low Impact
Ingredients: 8
Canned Meat
Branded
Zwanenberg Food Group (Usa), Inc.
Pork Luncheon Meat, Pork
BSI: 1.87 - Low Impact
Ingredients: 8
Canned Meat
Branded
|
56.0g | 1.87 | 1.0g | 0.0g | 16.0g | 180 | ||
|
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Atlantic Natural Foods Llc
Low Fat Big Franks Vegan Ho...
BSI: 1.91 - Low Impact
Ingredients: 30
Canned Meat
Branded
Atlantic Natural Foods Llc
Low Fat Big Franks Vegan Ho...
BSI: 1.91 - Low Impact
Ingredients: 30
Canned Meat
Branded
|
51.0g | 1.91 | 3.0g | 2.0g | 2.5g | 80 | ||
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The Dial Corporation
Lite 50% Less Fat Treet Lun...
BSI: 7.67 - Low Impact
Ingredients: 14
Canned Meat
Branded
The Dial Corporation
Lite 50% Less Fat Treet Lun...
BSI: 7.67 - Low Impact
Ingredients: 14
Canned Meat
Branded
|
55.0g | 7.67 | 4.0g | 0.0g | 7.0g | 110 | ||
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Monogram Snacks Martinsville, Llc
Pickled Sausage
BSI: 1.89 - Low Impact
Ingredients: 12
Canned Meat
Branded
Monogram Snacks Martinsville, Llc
Pickled Sausage
BSI: 1.89 - Low Impact
Ingredients: 12
Canned Meat
Branded
|
53.0g | 1.89 | 1.0g | 0.0g | 9.0g | 110 | ||
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The Dial Corporation
95% Fat Free Ground & Forme...
BSI: 5.6 - Low Impact
Ingredients: 5
Canned Meat
Branded
The Dial Corporation
95% Fat Free Ground & Forme...
BSI: 5.6 - Low Impact
Ingredients: 5
Canned Meat
Branded
|
30.0g | 5.6 | 3.0g | 0.0g | 1.5g | 90 | ||
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|
Tasty Treats Of Guam, Inc.
Shredded Beef With Bourbon ...
BSI: 21.01 - Moderate Impact
Ingredients: 22
Canned Meat
Branded
Tasty Treats Of Guam, Inc.
Shredded Beef With Bourbon ...
BSI: 21.01 - Moderate Impact
Ingredients: 22
Canned Meat
Branded
|
80.0g | 21.01 | 11.0g | 0.0g | 8.0g | 160 | ||
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Wal Mart Stores, Inc.
Lite Luncheon Meat, Lite
BSI: 1.9 - Low Impact
Ingredients: 9
Canned Meat
Branded
Wal Mart Stores, Inc.
Lite Luncheon Meat, Lite
BSI: 1.9 - Low Impact
Ingredients: 9
Canned Meat
Branded
|
56.0g | 1.9 | 1.0g | 0.0g | 8.0g | 110 | ||
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Pinnacle Foods Group Llc
Barbecue Flavored Vienna Sa...
BSI: 10.25 - Moderate Impact
Ingredients: 29
Canned Meat
Branded
Pinnacle Foods Group Llc
Barbecue Flavored Vienna Sa...
BSI: 10.25 - Moderate Impact
Ingredients: 29
Canned Meat
Branded
|
75.0g | 10.25 | 4.0g | 0.0g | 10.0g | 130 | ||
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|
Wal Mart Stores, Inc.
Chunk White Chicken Meat In...
BSI: 1.94 - Low Impact
Ingredients: 30
Canned Meat
Branded
Wal Mart Stores, Inc.
Chunk White Chicken Meat In...
BSI: 1.94 - Low Impact
Ingredients: 30
Canned Meat
Branded
|
85.0g | 1.94 | 1.0g | 0.0g | 2.5g | 80 | ||
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Hormel Foods Corporation
Hot & Spicy Canned Meat, Ho...
BSI: 3.75 - Low Impact
Ingredients: 14
Canned Meat
Branded
Hormel Foods Corporation
Hot & Spicy Canned Meat, Ho...
BSI: 3.75 - Low Impact
Ingredients: 14
Canned Meat
Branded
|
56.0g | 3.75 | 2.0g | 0.0g | 14.0g | 160 | ||
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Superior Foods Company
Smoked Whitefish Pate, Smok...
BSI: 1.85 - Low Impact
Ingredients: 25
Canned Meat
Branded
Superior Foods Company
Smoked Whitefish Pate, Smok...
BSI: 1.85 - Low Impact
Ingredients: 25
Canned Meat
Branded
|
28.0g | 1.85 | 1.0g | 0.0g | 10.0g | 100 | ||
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Pinnacle Foods Group Llc
Smoked Vienna Sausage, Smoked
BSI: 1.91 - Low Impact
Ingredients: 11
Canned Meat
Branded
Pinnacle Foods Group Llc
Smoked Vienna Sausage, Smoked
BSI: 1.91 - Low Impact
Ingredients: 11
Canned Meat
Branded
|
60.0g | 1.91 | 1.0g | 0.0g | 10.0g | 120 | ||
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Hormel Foods Corporation
25% Less Sodium Than Spam C...
BSI: 1.87 - Low Impact
Ingredients: 9
Canned Meat
Branded
Hormel Foods Corporation
25% Less Sodium Than Spam C...
BSI: 1.87 - Low Impact
Ingredients: 9
Canned Meat
Branded
|
56.0g | 1.87 | 1.0g | 0.0g | 16.0g | 180 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Meat are pre-cooked meat products in cans that provide protein without significant carbohydrates. There are 379 foods in this category in our database, helping you identify options that fit this food group.
Canned Meat are characterized by preserved protein sources with minimal carbohydrates for stable blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Meat offer specific benefits including high protein, zero carbohydrates, long shelf life, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Canned Chicken, Canned Beef, Canned Turkey. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Meat by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.