What are Canned Meat?

Canned Meat are pre-cooked meat products in cans that provide protein without significant carbohydrates. There are 379 foods in this category in our database, helping you identify options that fit this food group.

How do Canned Meat affect blood sugar levels?

Canned Meat are characterized by preserved protein sources with minimal carbohydrates for stable blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Canned Meat for diabetes management?

Canned Meat offer specific benefits including high protein, zero carbohydrates, long shelf life, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Canned Meat into my diabetic meal plan?

Popular options in this category include Canned Chicken, Canned Beef, Canned Turkey. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Canned Meat?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Canned Meat on Badlow?

You can explore all Canned Meat by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥩 Canned Meat | Diabetic Food Analysis & Blood Sugar Impact

Discover 379 Canned Meat—characterized by preserved protein sources with minimal carbohydrates for stable blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Chicken Luncheon Meat The Hillshire Brands Company Chicken Luncheon Meat, Chicken BSI: 1.89 - Low Impact Ingredients: 7 Canned Meat Branded Chicken Luncheon Meat The Hillshire Brands Company Chicken Luncheon Meat, Chicken BSI: 1.89 - Low Impact Ingredients: 7 Canned Meat Branded	56.0g	1.89	7	1.0g	0.0g	10.0g	8.0g	1.0g	120
Chicken Luncheon Meat Brand: Picnic Category: Canned Meat Serving: 56.0g BSI 1.89 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 10.0g Protein 8.0g
Save to Collection Amazon	Light Unsweetened Orga... First International Health Foods Ltd. Light Unsweetened Organic C... BSI: 1.96 - Low Impact Ingredients: 3 Canned Meat Branded Light Unsweetened Organic Coconut Milk First International Health Foods Ltd. Light Unsweetened Organic C... BSI: 1.96 - Low Impact Ingredients: 3 Canned Meat Branded	60.0g	1.96	3	1.0g	0.0g	7.0g	1.0g	1.0g	70
Light Unsweetened Organic Coconut Milk Brand: Brad's Organic Category: Canned Meat Serving: 60.0g BSI 1.96 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 7.0g Protein 1.0g
Save to Collection Amazon	Bristol, Bacon Grill, ... Zwanenberg Food Group (Usa), Inc. Bristol, Bacon Grill, Lunch... BSI: 7.62 - Low Impact Ingredients: 21 Canned Meat Branded Bristol, Bacon Grill, Luncheon Loaf Zwanenberg Food Group (Usa), Inc. Bristol, Bacon Grill, Lunch... BSI: 7.62 - Low Impact Ingredients: 21 Canned Meat Branded	56.0g	7.62	21	4.0g	0.0g	7.0g	8.0g	1.0g	110
Bristol, Bacon Grill, Luncheon Loaf Brand: Bristol Category: Canned Meat Serving: 56.0g BSI 7.62 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 7.0g Protein 8.0g
Save to Collection Amazon	Oven Roasted Turkey Ca... Hormel Foods Corporation Oven Roasted Turkey Canned ... BSI: 1.92 - Low Impact Ingredients: 8 Canned Meat Branded Oven Roasted Turkey Canned Meat Hormel Foods Corporation Oven Roasted Turkey Canned ... BSI: 1.92 - Low Impact Ingredients: 8 Canned Meat Branded	56.0g	1.92	8	1.0g	0.0g	4.5g	9.0g	1.0g	80
Oven Roasted Turkey Canned Meat Brand: Spam Category: Canned Meat Serving: 56.0g BSI 1.92 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 4.5g Protein 9.0g
Save to Collection Amazon	Brookshire's, Pork Lun... Brookshire Grocery Company Brookshire's, Pork Luncheon... BSI: 1.87 - Low Impact Ingredients: 5 Canned Meat Branded Brookshire's, Pork Luncheon Meat Brookshire Grocery Company Brookshire's, Pork Luncheon... BSI: 1.87 - Low Impact Ingredients: 5 Canned Meat Branded	56.0g	1.87	5	1.0g	0.0g	16.0g	7.0g	1.0g	180
Brookshire's, Pork Luncheon Meat Brand: Brookshire's Category: Canned Meat Serving: 56.0g BSI 1.87 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 16.0g Protein 7.0g
Save to Collection Amazon	Pork, Turkey Liver And... Groezinger Provisions, Inc. Pork, Turkey Liver And Chic... BSI: 3.64 - Low Impact Ingredients: 12 Canned Meat Branded Pork, Turkey Liver And Chicken Liver ... Groezinger Provisions, Inc. Pork, Turkey Liver And Chic... BSI: 3.64 - Low Impact Ingredients: 12 Canned Meat Branded	56.0g	3.64	12	2.0g	0.0g	27.0g	5.0g	1.0g	270
Pork, Turkey Liver And Chicken Liver Truffle Mousse Brand: Alexian Category: Canned Meat Serving: 56.0g BSI 3.64 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 27.0g Protein 5.0g
Save to Collection Amazon	25% Less Sodium Spam Hormel Foods Corporation 25% Less Sodium Spam BSI: 1.87 - Low Impact Ingredients: 9 Canned Meat Branded 25% Less Sodium Spam Hormel Foods Corporation 25% Less Sodium Spam BSI: 1.87 - Low Impact Ingredients: 9 Canned Meat Branded	56.0g	1.87	9	1.0g	0.0g	16.0g	7.0g	1.0g	180
25% Less Sodium Spam Brand: Spam Category: Canned Meat Serving: 56.0g BSI 1.87 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 16.0g Protein 7.0g
Save to Collection Amazon	Bacon Grill Luncheon Loaf Zwanenberg Food Group (Usa), Inc. Bacon Grill Luncheon Loaf, ... BSI: 3.81 - Low Impact Ingredients: 21 Canned Meat Branded Bacon Grill Luncheon Loaf Zwanenberg Food Group (Usa), Inc. Bacon Grill Luncheon Loaf, ... BSI: 3.81 - Low Impact Ingredients: 21 Canned Meat Branded	56.0g	3.81	21	2.0g	0.0g	8.0g	7.0g	1.0g	110
Bacon Grill Luncheon Loaf Brand: Bristol Brand Category: Canned Meat Serving: 56.0g BSI 3.81 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 8.0g Protein 7.0g
Save to Collection Amazon	Pork & Chicken Liver P... 3 Little Pigs Llc Pork & Chicken Liver Pate W... BSI: 7.48 - Low Impact Ingredients: 25 Canned Meat Branded Pork & Chicken Liver Pate With Chestn... 3 Little Pigs Llc Pork & Chicken Liver Pate W... BSI: 7.48 - Low Impact Ingredients: 25 Canned Meat Branded	56.0g	7.48	25	4.0g	0.0g	15.0g	7.0g	1.0g	180
Pork & Chicken Liver Pate With Chestnuts & Raisins Topped With Aspic Wild Board Pate Brand: Three Little Pigs Category: Canned Meat Serving: 56.0g BSI 7.48 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 15.0g Protein 7.0g
Save to Collection Amazon	Pulled Pork In Sauce, ... Crider's, Inc. Pulled Pork In Sauce, Barbecue BSI: 9.7 - Low Impact Ingredients: 38 Canned Meat Branded Pulled Pork In Sauce, Barbecue Crider's, Inc. Pulled Pork In Sauce, Barbecue BSI: 9.7 - Low Impact Ingredients: 38 Canned Meat Branded	56.0g	9.7	38	5.0g	0.0g	2.0g	7.0g	4.0g	70
Pulled Pork In Sauce, Barbecue Brand: Crider Category: Canned Meat Serving: 56.0g BSI 9.7 Carbs 5.0g Sugar 4.0g Fiber 0.0g Fat 2.0g Protein 7.0g
Save to Collection Amazon	Lobster Pate With Cognac Giovannis Appetizing Food Lobster Pate With Cognac BSI: 1.91 - Low Impact Ingredients: 13 Canned Meat Branded Lobster Pate With Cognac Giovannis Appetizing Food Lobster Pate With Cognac BSI: 1.91 - Low Impact Ingredients: 13 Canned Meat Branded	56.0g	1.91	13	1.0g	0.0g	11.0g	5.0g	1.0g	130
Lobster Pate With Cognac Brand: Giovanni's Category: Canned Meat Serving: 56.0g BSI 1.91 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 11.0g Protein 5.0g
Save to Collection Amazon	Jalapeno Vienna Sausage Pinnacle Foods Group Llc Jalapeno Vienna Sausage, Ja... BSI: 3.83 - Low Impact Ingredients: 12 Canned Meat Branded Jalapeno Vienna Sausage Pinnacle Foods Group Llc Jalapeno Vienna Sausage, Ja... BSI: 3.83 - Low Impact Ingredients: 12 Canned Meat Branded	60.0g	3.83	12	2.0g	0.0g	9.0g	6.0g	1.0g	110
Jalapeno Vienna Sausage Brand: Armour Star Category: Canned Meat Serving: 60.0g BSI 3.83 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 9.0g Protein 6.0g
Save to Collection Amazon	Podravka Liver Pt, 3.3 Oz Grand Prix Trading Corp. Podravka Liver Pt, 3.3 Oz BSI: 0.0 - Low Impact Ingredients: 9 Canned Meat Branded Podravka Liver Pt, 3.3 Oz Grand Prix Trading Corp. Podravka Liver Pt, 3.3 Oz BSI: 0.0 - Low Impact Ingredients: 9 Canned Meat Branded	59.0g	0.0	9	1.0g	1.0g	17.0g	5.0g	0.0g	170
Podravka Liver Pt, 3.3 Oz Brand: Podravka Category: Canned Meat Serving: 59.0g BSI 0.0 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 17.0g Protein 5.0g
Save to Collection Amazon	Chicken Pt Grand Prix Trading Corp. Chicken Pt BSI: 1.89 - Low Impact Ingredients: 13 Canned Meat Branded Chicken Pt Grand Prix Trading Corp. Chicken Pt BSI: 1.89 - Low Impact Ingredients: 13 Canned Meat Branded	50.0g	1.89	13	2.0g	1.0g	12.0g	5.0g	0.0g	130
Chicken Pt Brand: Cekin Category: Canned Meat Serving: 50.0g BSI 1.89 Carbs 2.0g Sugar 0.0g Fiber 1.0g Fat 12.0g Protein 5.0g
Save to Collection Amazon	Spiced Luncheon Loaf Bar S Foods Co. Spiced Luncheon Loaf, Spiced BSI: 5.68 - Low Impact Ingredients: 17 Canned Meat Branded Spiced Luncheon Loaf Bar S Foods Co. Spiced Luncheon Loaf, Spiced BSI: 5.68 - Low Impact Ingredients: 17 Canned Meat Branded	32.0g	5.68	17	3.0g	0.0g	6.0g	4.0g	2.0g	70
Spiced Luncheon Loaf Brand: Bar S Category: Canned Meat Serving: 32.0g BSI 5.68 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 6.0g Protein 4.0g
Save to Collection Amazon	Duck Foie Gras & Grape... 3 Little Pigs Llc Duck Foie Gras & Grapes Duc... BSI: 7.5 - Low Impact Ingredients: 28 Canned Meat Branded Duck Foie Gras & Grapes Duck Mousse 3 Little Pigs Llc Duck Foie Gras & Grapes Duc... BSI: 7.5 - Low Impact Ingredients: 28 Canned Meat Branded	56.0g	7.5	28	4.0g	0.0g	15.0g	6.0g	2.0g	180
Duck Foie Gras & Grapes Duck Mousse Brand: Three Little Pigs Category: Canned Meat Serving: 56.0g BSI 7.5 Carbs 4.0g Sugar 2.0g Fiber 0.0g Fat 15.0g Protein 6.0g
Save to Collection Amazon	Reduced Sodium Corned ... Grace Reduced Sodium Corned Beef BSI: 1.86 - Low Impact Ingredients: 4 Canned Meat Branded Reduced Sodium Corned Beef Grace Reduced Sodium Corned Beef BSI: 1.86 - Low Impact Ingredients: 4 Canned Meat Branded	56.0g	1.86	4	1.0g	0.0g	8.0g	14.0g	1.0g	130
Reduced Sodium Corned Beef Brand: Grace Category: Canned Meat Serving: 56.0g BSI 1.86 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 8.0g Protein 14.0g
Save to Collection Amazon	Chunk Ham, Smoke Family Dollar Stores Inc. Chunk Ham, Smoke BSI: 1.91 - Low Impact Ingredients: 9 Canned Meat Branded Chunk Ham, Smoke Family Dollar Stores Inc. Chunk Ham, Smoke BSI: 1.91 - Low Impact Ingredients: 9 Canned Meat Branded	56.0g	1.91	9	1.0g	0.0g	6.0g	9.0g	1.0g	90
Chunk Ham, Smoke Brand: Family Gourmet Category: Canned Meat Serving: 56.0g BSI 1.91 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 6.0g Protein 9.0g
Save to Collection Amazon	Chunk White Chicken In... Bumble Bee Foods, Llc Chunk White Chicken In Barb... BSI: 21.41 - Moderate Impact Ingredients: 21 Canned Meat Branded Chunk White Chicken In Barbeque Sauce... Bumble Bee Foods, Llc Chunk White Chicken In Barb... BSI: 21.41 - Moderate Impact Ingredients: 21 Canned Meat Branded	140.0g	21.41	21	11.0g	0.0g	1.5g	18.0g	6.0g	140
Chunk White Chicken In Barbeque Sauce, Chunk White In Barbeque Sauce Brand: Sweet Sue Category: Canned Meat Serving: 140.0g BSI 21.41 Carbs 11.0g Sugar 6.0g Fiber 0.0g Fat 1.5g Protein 18.0g
Save to Collection Amazon	Shredded Beef With Bou... Tasty Treats Of Guam, Inc. Shredded Beef With Bourbon ... BSI: 21.01 - Moderate Impact Ingredients: 22 Canned Meat Branded Shredded Beef With Bourbon Bbq Sauce Tasty Treats Of Guam, Inc. Shredded Beef With Bourbon ... BSI: 21.01 - Moderate Impact Ingredients: 22 Canned Meat Branded	80.0g	21.01	22	11.0g	0.0g	8.0g	12.0g	9.0g	160
Shredded Beef With Bourbon Bbq Sauce Brand: Jim Beam Category: Canned Meat Serving: 80.0g BSI 21.01 Carbs 11.0g Sugar 9.0g Fiber 0.0g Fat 8.0g Protein 12.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥩 Canned Meat | Diabetic Food Analysis & Blood Sugar Impact

Chicken Luncheon Meat

Light Unsweetened Organic Coconut Milk

Bristol, Bacon Grill, Luncheon Loaf

Oven Roasted Turkey Canned Meat

Brookshire's, Pork Luncheon Meat

Pork, Turkey Liver And Chicken Liver Truffle Mousse

25% Less Sodium Spam

Bacon Grill Luncheon Loaf

Pork & Chicken Liver Pate With Chestnuts & Raisins Topped With Aspic Wild Board Pate

Pulled Pork In Sauce, Barbecue

Lobster Pate With Cognac

Jalapeno Vienna Sausage

Podravka Liver Pt, 3.3 Oz

Chicken Pt

Spiced Luncheon Loaf

Duck Foie Gras & Grapes Duck Mousse

Reduced Sodium Corned Beef

Chunk Ham, Smoke

Chunk White Chicken In Barbeque Sauce, Chunk White In Barbeque Sauce

Shredded Beef With Bourbon Bbq Sauce