What are Chewing Gum & Mints?

Chewing Gum & Mints are breath fresheners and chewing gum, often sugar-free, with minimal carbohydrate content. There are 450 foods in this category in our database, helping you identify options that fit this food group.

How do Chewing Gum & Mints affect blood sugar levels?

Chewing Gum & Mints are characterized by sugar-free oral care products with minimal blood glucose impact. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Chewing Gum & Mints for diabetes management?

Chewing Gum & Mints offer specific benefits including oral health, sugar-free options, minimal carb impact, fresh breath. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Chewing Gum & Mints into my diabetic meal plan?

Popular options in this category include Sugar-Free Gum, Xylitol Mints, Fresh Breath Strips. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Chewing Gum & Mints?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Chewing Gum & Mints on Badlow?

You can explore all Chewing Gum & Mints by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍃 Chewing Gum & Mints | Diabetic Food Analysis & Blood Sugar Impact

Discover 450 Chewing Gum & Mints—characterized by sugar-free oral care products with minimal blood glucose impact—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	RAYGE CANDY CO. INC. Chewing Gum & Mints Bubble Gum Balls Bubble Gum Balls RAYGE CANDY CO. INC. Chewing Gum & Mints Bubble Gum Balls Bubble Gum Balls	2.0g	4.0	10	2.0g	2.0g	0.0g	0.0g	0.0g
Bubble Gum Balls Brand: RAYGE CANDY & NUTS Category: CHEWING GUM & MINTS Serving: 2.0g BSI 4.0 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FORD GUM & MACHINE COMPANY, INC. Chewing Gum & Mints Bubble Gum Bubble Gum FORD GUM & MACHINE COMPANY, INC. Chewing Gum & Mints Bubble Gum Bubble Gum	3.0g	4.0	10	2.0g	2.0g	0.0g	0.0g	0.0g
Bubble Gum Brand: BIG LEAGUE CHEW Category: CHEWING GUM & MINTS Serving: 3.0g BSI 4.0 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	DRE MEDICAL GROUP, INC. Chewing Gum & Mints Cherry Flavored Chewin... Cherry Flavored Chewing Gum, Cherry DRE MEDICAL GROUP, INC. Chewing Gum & Mints Cherry Flavored Chewing Gum, Cherry Cherry Flavored Chewing Gum, Cherry	2.8g	4.0	10	2.0g	2.0g	0.0g	0.0g	0.0g
Cherry Flavored Chewing Gum, Cherry Brand: ELITE Category: CHEWING GUM & MINTS Serving: 2.8g BSI 4.0 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MARS, INC. Chewing Gum & Mints Cinnamon Gum Sticks Cinnamon Gum Sticks MARS, INC. Chewing Gum & Mints Cinnamon Gum Sticks Cinnamon Gum Sticks	2.5g	4.0	10	2.0g	2.0g	0.0g	0.0g	0.0g
Cinnamon Gum Sticks Brand: WRIGLEY'S Category: CHEWING GUM & MINTS Serving: 2.5g BSI 4.0 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	VERVE, INC. Chewing Gum & Mints Bubblegum Natural Chew... Bubblegum Natural Chewing Gum Pouch VERVE, INC. Chewing Gum & Mints Bubblegum Natural Chewing Gum Pouch Bubblegum Natural Chewing Gum Pouch	2.5g	4.0	5	2.0g	2.0g	0.0g	0.0g	0.0g
Bubblegum Natural Chewing Gum Pouch Brand: GLEE GUM Category: CHEWING GUM & MINTS Serving: 2.5g BSI 4.0 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	NEWMAN'S OWN, INC. Chewing Gum & Mints Ginger Mints Ginger Mints NEWMAN'S OWN, INC. Chewing Gum & Mints Ginger Mints Ginger Mints	2.0g	4.0	10	2.0g	2.0g	0.0g	0.0g	0.0g
Ginger Mints Brand: NEWMAN'S OWN Category: CHEWING GUM & MINTS Serving: 2.0g BSI 4.0 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	VERMINTS, INC. Chewing Gum & Mints Vermints, Organic Mint... Vermints, Organic Mints, Wintergreen, Wintergreen VERMINTS, INC. Chewing Gum & Mints Vermints, Organic Mints, Wintergreen,... Vermints, Organic Mints, Wintergreen, Wintergreen	2.0g	4.0	10	2.0g	1.0g	0.0g	0.0g	0.0g
Vermints, Organic Mints, Wintergreen, Wintergreen Brand: VERMINTS Category: CHEWING GUM & MINTS Serving: 2.0g BSI 4.0 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	NEMAT INTERNATIONAL, INCORPORATED Chewing Gum & Mints Nausea Relief Ginger Gum Nausea Relief Ginger Gum NEMAT INTERNATIONAL, INCORPORATED Chewing Gum & Mints Nausea Relief Ginger Gum Nausea Relief Ginger Gum	2.7g	4.0	10	2.0g	2.0g	0.0g	0.0g	0.0g
Nausea Relief Ginger Gum Brand: SEA-BAND Category: CHEWING GUM & MINTS Serving: 2.7g BSI 4.0 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	VERVE, INC. Chewing Gum & Mints Natural Chewing Gum, B... Natural Chewing Gum, Bubblegum VERVE, INC. Chewing Gum & Mints Natural Chewing Gum, Bubblegum Natural Chewing Gum, Bubblegum	2.5g	4.0	5	2.0g	2.0g	0.0g	0.0g	0.0g
Natural Chewing Gum, Bubblegum Brand: GLEE GUM Category: CHEWING GUM & MINTS Serving: 2.5g BSI 4.0 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SHARAWI BROS Chewing Gum & Mints Chewing Gum, Chinnamon Sharawi Bros, Chewing Gum, Chinnamon SHARAWI BROS Chewing Gum & Mints Chewing Gum, Chinnamon Sharawi Bros, Chewing Gum, Chinnamon	2.9g	4.0	8	2.0g	2.0g	0.0g	0.0g	0.0g
Chewing Gum, Chinnamon Brand: SHARAWI BROS Category: CHEWING GUM & MINTS Serving: 2.9g BSI 4.0 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FERRARA CANDY COMPANY Chewing Gum & Mints 5 Juicy Flavors Chewin... 5 Juicy Flavors Chewing Gum, Melon, Cherry, Lemon, Orange, Peach FERRARA CANDY COMPANY Chewing Gum & Mints 5 Juicy Flavors Chewing Gum, Melon, C... 5 Juicy Flavors Chewing Gum, Melon, Cherry, Lemon, Orange, Peach	3.0g	4.0	10	2.0g	2.0g	0.0g	0.0g	0.0g
5 Juicy Flavors Chewing Gum, Melon, Cherry, Lemon, Orange, Peach Brand: FRUIT STRIPE Category: CHEWING GUM & MINTS Serving: 3.0g BSI 4.0 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FORD GUM & MACHINE COMPANY, INC. Chewing Gum & Mints Bubble Gum, Slammin' S... Bubble Gum, Slammin' Strawberry FORD GUM & MACHINE COMPANY, INC. Chewing Gum & Mints Bubble Gum, Slammin' Strawberry Bubble Gum, Slammin' Strawberry	3.0g	4.0	10	2.0g	2.0g	0.0g	0.0g	0.0g
Bubble Gum, Slammin' Strawberry Brand: BIG LEAGUE CHEW Category: CHEWING GUM & MINTS Serving: 3.0g BSI 4.0 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	NEWMAN'S OWN, INC. Chewing Gum & Mints Organic Peppermints Organic Peppermints NEWMAN'S OWN, INC. Chewing Gum & Mints Organic Peppermints Organic Peppermints	2.0g	4.0	10	2.0g	2.0g	0.0g	0.0g	0.0g
Organic Peppermints Brand: NEWMAN'S OWN Category: CHEWING GUM & MINTS Serving: 2.0g BSI 4.0 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SWEETWORKS CONFECTIONS, LLC Chewing Gum & Mints Sweetworks, Celebratio... Sweetworks, Celebration, Gumballs SWEETWORKS CONFECTIONS, LLC Chewing Gum & Mints Sweetworks, Celebration, Gumballs Sweetworks, Celebration, Gumballs	2.0g	4.0	5	2.0g	2.0g	0.0g	0.0g	0.0g
Sweetworks, Celebration, Gumballs Brand: SWEETWORKS Category: CHEWING GUM & MINTS Serving: 2.0g BSI 4.0 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	COLOMBINA CANDY COMPANY INC. Chewing Gum & Mints Tutti Frutti Bubble Gu... Tutti Frutti Bubble Gum Eyeballs, Tutti Frutti COLOMBINA CANDY COMPANY INC. Chewing Gum & Mints Tutti Frutti Bubble Gum Eyeballs, Tut... Tutti Frutti Bubble Gum Eyeballs, Tutti Frutti	3.0g	4.0	10	2.0g	2.0g	0.0g	0.0g	0.0g
Tutti Frutti Bubble Gum Eyeballs, Tutti Frutti Brand: COLOMBINA Category: CHEWING GUM & MINTS Serving: 3.0g BSI 4.0 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	REAL GOOD BRAND INCORPORATED Chewing Gum & Mints Hello, Bubbleful Gum Hello, Bubbleful Gum REAL GOOD BRAND INCORPORATED Chewing Gum & Mints Hello, Bubbleful Gum Hello, Bubbleful Gum	2.6g	4.0	5	2.0g	2.0g	0.0g	0.0g	0.0g
Hello, Bubbleful Gum Brand: REAL GOOD GUM Category: CHEWING GUM & MINTS Serving: 2.6g BSI 4.0 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MONDELEZ INTERNATIONAL, INC. Chewing Gum & Mints Adams, Chiclets, Origi... Adams, Chiclets, Original Candy Coated Gum, Peppermint, Peppermint MONDELEZ INTERNATIONAL, INC. Chewing Gum & Mints Adams, Chiclets, Original Candy Coate... Adams, Chiclets, Original Candy Coated Gum, Peppermint, Peppermint	3.0g	4.0	10	2.0g	2.0g	0.0g	0.0g	0.0g
Adams, Chiclets, Original Candy Coated Gum, Peppermint, Peppermint Brand: ADAMS Category: CHEWING GUM & MINTS Serving: 3.0g BSI 4.0 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BOSTON AMERICA CORP. Chewing Gum & Mints Historic Bed & Breakfa... Historic Bed & Breakfast Welcome Mints, Historic Bed & Breakfast BOSTON AMERICA CORP. Chewing Gum & Mints Historic Bed & Breakfast Welcome Mint... Historic Bed & Breakfast Welcome Mints, Historic Bed & Breakfast	2.4g	4.0	10	2.0g	2.0g	0.0g	0.0g	0.0g
Historic Bed & Breakfast Welcome Mints, Historic Bed & Breakfast Brand: SCHRUTE FARMS Category: CHEWING GUM & MINTS Serving: 2.4g BSI 4.0 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	DUBBLE BUBBLE Chewing Gum & Mints Blue Raspberry Bubble ... Blue Raspberry Bubble Gum Snow Gumballs, Blue Raspberry DUBBLE BUBBLE Chewing Gum & Mints Blue Raspberry Bubble Gum Snow Gumbal... Blue Raspberry Bubble Gum Snow Gumballs, Blue Raspberry	2.5g	4.0	10	2.0g	2.0g	0.0g	0.0g	0.0g
Blue Raspberry Bubble Gum Snow Gumballs, Blue Raspberry Brand: DUBBLE BUBBLE Category: CHEWING GUM & MINTS Serving: 2.5g BSI 4.0 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MONDELEZ INTERNATIONAL, INC. Chewing Gum & Mints Peppermint, Spearmint ... Peppermint, Spearmint Chiclets Chewing Gum, Peppermint, Spearmint MONDELEZ INTERNATIONAL, INC. Chewing Gum & Mints Peppermint, Spearmint Chiclets Chewin... Peppermint, Spearmint Chiclets Chewing Gum, Peppermint, Spearmint	3.0g	4.0	10	2.0g	2.0g	0.0g	0.0g	0.0g
Peppermint, Spearmint Chiclets Chewing Gum, Peppermint, Spearmint Brand: ADAMS Category: CHEWING GUM & MINTS Serving: 3.0g BSI 4.0 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍃 Chewing Gum & Mints | Diabetic Food Analysis & Blood Sugar Impact

Bubble Gum Balls

Bubble Gum

Cherry Flavored Chewing Gum, Cherry

Cinnamon Gum Sticks

Bubblegum Natural Chewing Gum Pouch

Ginger Mints

Vermints, Organic Mints, Wintergreen, Wintergreen

Nausea Relief Ginger Gum

Natural Chewing Gum, Bubblegum

Chewing Gum, Chinnamon

5 Juicy Flavors Chewing Gum, Melon, Cherry, Lemon, Orange, Peach

Bubble Gum, Slammin' Strawberry

Organic Peppermints

Sweetworks, Celebration, Gumballs

Tutti Frutti Bubble Gum Eyeballs, Tutti Frutti

Hello, Bubbleful Gum

Adams, Chiclets, Original Candy Coated Gum, Peppermint, Peppermint

Historic Bed & Breakfast Welcome Mints, Historic Bed & Breakfast

Blue Raspberry Bubble Gum Snow Gumballs, Blue Raspberry

Peppermint, Spearmint Chiclets Chewing Gum, Peppermint, Spearmint