Discover 450 Chewing Gum & Mints—characterized by sugar-free oral care products with minimal blood glucose impact—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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Historic Bed & Breakfast Welcome Mints, Historic Bed & Breakfast
BOSTON AMERICA CORP.
Chewing Gum & Mints
Historic Bed & Breakfast Welcome Mints, Historic Bed & Breakfast
BOSTON AMERICA CORP.
Chewing Gum & Mints
|
2.4g | 4.0 | 10 | 2.0g | 0.0g | 0.0g | ||
|
|
Wintergreen Flavored Mints, Wintergreen
CVS PHARMACY, INC.
Chewing Gum & Mints
Wintergreen Flavored Mints, Wintergreen
CVS PHARMACY, INC.
Chewing Gum & Mints
|
15.0g | 30.0 | 60 | 15.0g | 0.0g | 0.0g | ||
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|
2.0g | 4.0 | 10 | 2.0g | 0.0g | 0.0g | ||
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Mixed Fruit Chewy & Fresh, Mints, Mixed Fruit
PERFETTI VAN MELLE USA INC.
Chewing Gum & Mints
Mixed Fruit Chewy & Fresh, Mints, Mixed Fruit
PERFETTI VAN MELLE USA INC.
Chewing Gum & Mints
|
29.0g | 54.0 | 110 | 27.0g | 0.0g | 0.0g | ||
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Mini Fruit Mix The Chewy Mint, Strawberry, Lemon, Orange
PERFETTI VAN MELLE USA INC.
Chewing Gum & Mints
Mini Fruit Mix The Chewy Mint, Strawberry, Lemon, Orange
PERFETTI VAN MELLE USA INC.
Chewing Gum & Mints
|
2.0g | 4.0 | 10 | 2.0g | 0.0g | 0.0g | ||
|
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Adams, Chiclets, Peppermint Gum
MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
Adams, Chiclets, Peppermint Gum
MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
|
3.0g | 4.0 | 10 | 2.0g | 0.0g | 0.0g | ||
|
|
Clear Value, Dubble Bubble, Bubble Gum
TOPCO ASSOCIATES, INC.
Chewing Gum & Mints
Clear Value, Dubble Bubble, Bubble Gum
TOPCO ASSOCIATES, INC.
Chewing Gum & Mints
|
6.0g | 10.0 | 20 | 5.0g | 0.0g | 0.0g | ||
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|
15.0g | 28.0 | 60 | 14.0g | 0.0g | 0.0g | ||
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Natural Nectar, Mini Mints, Orange, Orange
BRETON ENTERPRISES INC
Chewing Gum & Mints
Natural Nectar, Mini Mints, Orange, Orange
BRETON ENTERPRISES INC
Chewing Gum & Mints
|
2.0g | 4.0 | 8 | 2.0g | 0.0g | 0.0g | ||
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|
Midwood Brands, Scary Eyeball Gum
FAMILY DOLLAR STORES INC.
Chewing Gum & Mints
Midwood Brands, Scary Eyeball Gum
FAMILY DOLLAR STORES INC.
Chewing Gum & Mints
|
7.0g | 10.0 | 10 | 5.0g | 0.0g | 0.0g | ||
|
|
Gumball Machine With Gumballs
FOURSTAR GROUP USA INC.
Chewing Gum & Mints
|
4.0g | 6.0 | 15 | 3.0g | 0.0g | 0.0g | ||
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|
2.0g | 4.0 | 10 | 2.0g | 0.0g | 0.0g | ||
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|
2.0g | 4.0 | 10 | 2.0g | 0.0g | 0.0g | ||
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|
2.0g | 4.0 | 10 | 2.0g | 0.0g | 0.0g | ||
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|
Peppermint Cane Sugar Sweetened Natural Chewing Gum, Peppermint
VERVE, INC.
Chewing Gum & Mints
Peppermint Cane Sugar Sweetened Natural Chewing Gum, Peppermint
VERVE, INC.
Chewing Gum & Mints
|
1.4g | 2.0 | 5 | 1.0g | 0.0g | 0.0g | ||
|
|
|
40.0g | 76.0 | 150 | 38.0g | 0.0g | 0.0g | ||
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|
4.0g | 6.0 | 10 | 3.0g | 0.0g | 0.0g | ||
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|
6.0g | 10.0 | 20 | 5.0g | 0.0g | 0.0g | ||
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|
2.5g | 4.0 | 10 | 2.0g | 0.0g | 0.0g | ||
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|
Adams, Chiclets, Gum, Fruit, Fruit
MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
Adams, Chiclets, Gum, Fruit, Fruit
MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
|
3.0g | 4.0 | 10 | 2.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chewing Gum & Mints are breath fresheners and chewing gum, often sugar-free, with minimal carbohydrate content. There are 450 foods in this category in our database, helping you identify options that fit this food group.
Chewing Gum & Mints are characterized by sugar-free oral care products with minimal blood glucose impact. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Chewing Gum & Mints offer specific benefits including oral health, sugar-free options, minimal carb impact, fresh breath. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Gum, Xylitol Mints, Fresh Breath Strips. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Chewing Gum & Mints by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.