Discover 450 Chewing Gum & Mints—characterized by sugar-free oral care products with minimal blood glucose impact—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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3.3g | 6.0 | 15 | 3.0g | 0.0g | 0.0g | ||
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The Chewy Mint Fruit Rolls, The Chewy Mint
PERFETTI VAN MELLE USA INC.
Chewing Gum & Mints
The Chewy Mint Fruit Rolls, The Chewy Mint
PERFETTI VAN MELLE USA INC.
Chewing Gum & Mints
|
3.0g | 6.0 | 10 | 3.0g | 0.0g | 0.0g | ||
|
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Carousel, Gumball Refills
FORD GUM & MACHINE COMPANY, INC.
Chewing Gum & Mints
Carousel, Gumball Refills
FORD GUM & MACHINE COMPANY, INC.
Chewing Gum & Mints
|
4.0g | 6.0 | 15 | 3.0g | 0.0g | 0.0g | ||
|
|
|
3.3g | 6.0 | 15 | 3.0g | 0.0g | 0.0g | ||
|
|
|
8.0g | 14.0 | 30 | 7.0g | 0.0g | 0.0g | ||
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4.0g | 8.0 | 15 | 4.0g | 0.0g | 0.0g | ||
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Adams, Chiclets, Gum, Fruit, Fruit
MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
Adams, Chiclets, Gum, Fruit, Fruit
MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
|
3.0g | 4.0 | 10 | 2.0g | 0.0g | 0.0g | ||
|
|
Mixed Berry Cane Sugar Sweetened Natural Chewing Gum, Mixed Berry
VERVE, INC.
Chewing Gum & Mints
Mixed Berry Cane Sugar Sweetened Natural Chewing Gum, Mixed Berry
VERVE, INC.
Chewing Gum & Mints
|
1.4g | 2.0 | 5 | 1.0g | 0.0g | 0.0g | ||
|
|
Clear Value, Canada Mints, Candy, Wintergreen
TOPCO ASSOCIATES, INC.
Chewing Gum & Mints
Clear Value, Canada Mints, Candy, Wintergreen
TOPCO ASSOCIATES, INC.
Chewing Gum & Mints
|
6.0g | 12.0 | 25 | 6.0g | 0.0g | 0.0g | ||
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|
|
8.0g | 14.0 | 30 | 7.0g | 0.0g | 0.0g | ||
|
|
Super Bubble, Bubble Gum, Original, Original
FERRARA CANDY COMPANY
Chewing Gum & Mints
Super Bubble, Bubble Gum, Original, Original
FERRARA CANDY COMPANY
Chewing Gum & Mints
|
5.0g | 8.0 | 15 | 4.0g | 0.0g | 0.0g | ||
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|
3.5g | 6.0 | 10 | 3.0g | 0.0g | 0.0g | ||
|
|
|
6.0g | 12.0 | 25 | 6.0g | 0.0g | 0.0g | ||
|
|
Party Sweets, Wedding Buttermints
HOSPITALITY MINTS LLC.
Chewing Gum & Mints
Party Sweets, Wedding Buttermints
HOSPITALITY MINTS LLC.
Chewing Gum & Mints
|
14.0g | 28.0 | 60 | 14.0g | 0.0g | 0.0g | ||
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|
Galerie, Star Wars Darth Vader Dispenser With Gumballs
ROSS ACQUISITION INC.
Chewing Gum & Mints
Galerie, Star Wars Darth Vader Dispenser With Gumballs
ROSS ACQUISITION INC.
Chewing Gum & Mints
|
3.0g | 6.0 | 10 | 3.0g | 0.0g | 0.0g | ||
|
|
Assorted Curnballs Candy, Fruit
ROSS ACQUISITION INC.
Chewing Gum & Mints
|
3.5g | 6.0 | 15 | 3.0g | 0.0g | 0.0g | ||
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|
|
2.5g | 4.0 | 10 | 2.0g | 0.0g | 0.0g | ||
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|
|
8.0g | 14.0 | 30 | 7.0g | 0.0g | 0.0g | ||
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Big Dots/Bright Pink Buttermint Creams
HOSPITALITY MINTS LLC.
Chewing Gum & Mints
Big Dots/Bright Pink Buttermint Creams
HOSPITALITY MINTS LLC.
Chewing Gum & Mints
|
14.0g | 26.0 | 50 | 13.0g | 0.0g | 0.0g | ||
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|
|
2.0g | 4.0 | 10 | 2.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chewing Gum & Mints are breath fresheners and chewing gum, often sugar-free, with minimal carbohydrate content. There are 450 foods in this category in our database, helping you identify options that fit this food group.
Chewing Gum & Mints are characterized by sugar-free oral care products with minimal blood glucose impact. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Chewing Gum & Mints offer specific benefits including oral health, sugar-free options, minimal carb impact, fresh breath. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Gum, Xylitol Mints, Fresh Breath Strips. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Chewing Gum & Mints by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.