Discover 450 Chewing Gum & Mints—characterized by sugar-free oral care products with minimal blood glucose impact—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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2.0g | 4.0 | 10 | 2.0g | 0.0g | 0.0g | ||
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15.0g | 28.0 | 60 | 14.0g | 0.0g | 0.0g | ||
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4.0g | 8.0 | 15 | 4.0g | 0.0g | 0.0g | ||
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Party Mints Candies, Party Mints
TOPCO ASSOCIATES, INC.
Chewing Gum & Mints
Party Mints Candies, Party Mints
TOPCO ASSOCIATES, INC.
Chewing Gum & Mints
|
15.0g | 28.0 | 60 | 14.0g | 0.0g | 0.0g | ||
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Peppermint Natural Chewing Gum Pouch
VERVE, INC.
Chewing Gum & Mints
|
2.5g | 4.0 | 5 | 2.0g | 0.0g | 0.0g | ||
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6.0g | 10.0 | 20 | 5.0g | 0.0g | 0.0g | ||
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15.0g | 24.0 | 50 | 12.0g | 0.0g | 0.0g | ||
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Cinnamon Cane Sugar Sweetened Natural Chewing Gum, Cinnamon
VERVE, INC.
Chewing Gum & Mints
Cinnamon Cane Sugar Sweetened Natural Chewing Gum, Cinnamon
VERVE, INC.
Chewing Gum & Mints
|
1.4g | 2.0 | 5 | 1.0g | 0.0g | 0.0g | ||
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6.0g | 10.0 | 20 | 5.0g | 0.0g | 0.0g | ||
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Original Dubble Bubble Gum, Original
AMERICA'S
Chewing Gum & Mints
|
6.0g | 10.0 | 20 | 5.0g | 0.0g | 0.0g | ||
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|
1.1g | 2.0 | 5 | 1.0g | 0.0g | 0.0g | ||
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3.0g | 6.0 | 12 | 3.0g | 0.0g | 0.0g | ||
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Fruit Chewy Mint, Strawberry, Orange, Lemon
PERFETTI VAN MELLE USA INC.
Chewing Gum & Mints
Fruit Chewy Mint, Strawberry, Orange, Lemon
PERFETTI VAN MELLE USA INC.
Chewing Gum & Mints
|
3.0g | 6.0 | 10 | 3.0g | 0.0g | 0.0g | ||
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You're A Great Catch Baseball Gumballs
MAUD BORUP, INC.
Chewing Gum & Mints
You're A Great Catch Baseball Gumballs
MAUD BORUP, INC.
Chewing Gum & Mints
|
9.0g | 14.0 | 30 | 7.0g | 0.0g | 0.0g | ||
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Bubble Gum, Big Rally Blue Raspberry
FORD GUM & MACHINE COMPANY, INC.
Chewing Gum & Mints
Bubble Gum, Big Rally Blue Raspberry
FORD GUM & MACHINE COMPANY, INC.
Chewing Gum & Mints
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3.0g | 4.0 | 10 | 2.0g | 0.0g | 0.0g | ||
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4.0g | 6.0 | 10 | 3.0g | 0.0g | 0.0g | ||
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Dubble Bubble Candy, Dubble Bubble
HY-VEE, INC.
Chewing Gum & Mints
|
42.0g | 70.0 | 140 | 35.0g | 0.0g | 0.0g | ||
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Original Bubble Gum, Original
FORD GUM & MACHINE COMPANY, INC.
Chewing Gum & Mints
Original Bubble Gum, Original
FORD GUM & MACHINE COMPANY, INC.
Chewing Gum & Mints
|
3.0g | 4.0 | 10 | 2.0g | 0.0g | 0.0g | ||
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After Dinner Mints Candy, After Dinner Mints
NASH FINCH COMPANY
Chewing Gum & Mints
After Dinner Mints Candy, After Dinner Mints
NASH FINCH COMPANY
Chewing Gum & Mints
|
15.0g | 28.0 | 60 | 14.0g | 0.0g | 0.0g | ||
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Greenbrier International, Bubble Gum Tape
DOLLAR TREE STORES, INC.
Chewing Gum & Mints
Greenbrier International, Bubble Gum Tape
DOLLAR TREE STORES, INC.
Chewing Gum & Mints
|
10.0g | 14.0 | 30 | 7.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chewing Gum & Mints are breath fresheners and chewing gum, often sugar-free, with minimal carbohydrate content. There are 450 foods in this category in our database, helping you identify options that fit this food group.
Chewing Gum & Mints are characterized by sugar-free oral care products with minimal blood glucose impact. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Chewing Gum & Mints offer specific benefits including oral health, sugar-free options, minimal carb impact, fresh breath. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Gum, Xylitol Mints, Fresh Breath Strips. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Chewing Gum & Mints by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.