What are Chewing Gum & Mints?

Chewing Gum & Mints are breath fresheners and chewing gum, often sugar-free, with minimal carbohydrate content. There are 450 foods in this category in our database, helping you identify options that fit this food group.

How do Chewing Gum & Mints affect blood sugar levels?

Chewing Gum & Mints are characterized by sugar-free oral care products with minimal blood glucose impact. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Chewing Gum & Mints for diabetes management?

Chewing Gum & Mints offer specific benefits including oral health, sugar-free options, minimal carb impact, fresh breath. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Chewing Gum & Mints into my diabetic meal plan?

Popular options in this category include Sugar-Free Gum, Xylitol Mints, Fresh Breath Strips. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Chewing Gum & Mints?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Chewing Gum & Mints on Badlow?

You can explore all Chewing Gum & Mints by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍃 Chewing Gum & Mints | Diabetic Food Analysis & Blood Sugar Impact

Discover 450 Chewing Gum & Mints—characterized by sugar-free oral care products with minimal blood glucose impact—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Clear Value, Party Mints Clear Value, Party Mints TOPCO ASSOCIATES, INC. Chewing Gum & Mints Clear Value, Party Mints Clear Value, Party Mints TOPCO ASSOCIATES, INC. Chewing Gum & Mints	15.0g	28.0	60	14.0g	0.0g	0.0g	0.0g	13.0g	7
Clear Value, Party Mints Brand: CLEAR VALUE Category: CHEWING GUM & MINTS Serving: 15.0g BSI 28.0 Carbs 14.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Cinnamon Mints, Cinnamon Cinnamon Mints, Cinnamon SIMPLY GUM INC Chewing Gum & Mints Cinnamon Mints, Cinnamon Cinnamon Mints, Cinnamon SIMPLY GUM INC Chewing Gum & Mints	1.0g	2.0	4	1.0g	0.0g	0.0g	0.0g	1.0g	3
Cinnamon Mints, Cinnamon Brand: SIMPLY GUM Category: CHEWING GUM & MINTS Serving: 1.0g BSI 2.0 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Original Dubble Bubble... Original Dubble Bubble Gum, Original AMERICA'S Chewing Gum & Mints Original Dubble Bubble Gum, Original Original Dubble Bubble Gum, Original AMERICA'S Chewing Gum & Mints	6.0g	10.0	20	5.0g	0.0g	0.0g	0.0g	5.0g	8
Original Dubble Bubble Gum, Original Brand: AMERICA'S Category: CHEWING GUM & MINTS Serving: 6.0g BSI 10.0 Carbs 5.0g Sugar 5.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Butter Mints, Butter Butter Mints, Butter DILLON COMPANIES, INC. Chewing Gum & Mints Butter Mints, Butter Butter Mints, Butter DILLON COMPANIES, INC. Chewing Gum & Mints	11.0g	20.0	40	10.0g	0.0g	0.0g	0.0g	10.0g	13
Butter Mints, Butter Brand: KROGER Category: CHEWING GUM & MINTS Serving: 11.0g BSI 20.0 Carbs 10.0g Sugar 10.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Original Flavor Bubble... Original Flavor Bubble Gum, Original FERRARA CANDY COMPANY Chewing Gum & Mints Original Flavor Bubble Gum, Original Original Flavor Bubble Gum, Original FERRARA CANDY COMPANY Chewing Gum & Mints	5.0g	8.0	20	4.0g	0.0g	0.0g	0.0g	3.0g	9
Original Flavor Bubble Gum, Original Brand: SUPER BUBBLE Category: CHEWING GUM & MINTS Serving: 5.0g BSI 8.0 Carbs 4.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Classic Peppermint Min... Classic Peppermint Mints, Peppermint SOUNDS LIKE, ENTERTAINMENT Chewing Gum & Mints Classic Peppermint Mints, Peppermint Classic Peppermint Mints, Peppermint SOUNDS LIKE, ENTERTAINMENT Chewing Gum & Mints	13.0g	2.0	5	1.0g	0.0g	0.0g	0.0g	1.0g	6
Classic Peppermint Mints, Peppermint Brand: HINT MINT Category: CHEWING GUM & MINTS Serving: 13.0g BSI 2.0 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Cherry Flavored Sour G... Cherry Flavored Sour Gumballs Bubble Gum, Cherry COLOMBINA CANDY COMPANY INC. Chewing Gum & Mints Cherry Flavored Sour Gumballs Bubble ... Cherry Flavored Sour Gumballs Bubble Gum, Cherry COLOMBINA CANDY COMPANY INC. Chewing Gum & Mints	4.5g	8.0	15	4.0g	0.0g	0.0g	0.0g	3.0g	14
Cherry Flavored Sour Gumballs Bubble Gum, Cherry Brand: COLOMBINA Category: CHEWING GUM & MINTS Serving: 4.5g BSI 8.0 Carbs 4.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Original Bubble Gumbal... Original Bubble Gumballs, Original FORD GUM & MACHINE COMPANY, INC. Chewing Gum & Mints Original Bubble Gumballs, Original Original Bubble Gumballs, Original FORD GUM & MACHINE COMPANY, INC. Chewing Gum & Mints	6.0g	10.0	20	5.0g	0.0g	0.0g	0.0g	4.0g	11
Original Bubble Gumballs, Original Brand: BIG LEAGUE CHEW Category: CHEWING GUM & MINTS Serving: 6.0g BSI 10.0 Carbs 5.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Bubble Gum Bubble Gum SUNNY DAYS ENTERTAINMENT, LLC Chewing Gum & Mints Bubble Gum Bubble Gum SUNNY DAYS ENTERTAINMENT, LLC Chewing Gum & Mints	2.2g	4.0	10	2.0g	0.0g	0.0g	0.0g	2.0g	18
Bubble Gum Brand: TOY MENDOUS Category: CHEWING GUM & MINTS Serving: 2.2g BSI 4.0 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Greenbrier Internation... Greenbrier International, Bubble Gum Tape DOLLAR TREE STORES, INC. Chewing Gum & Mints Greenbrier International, Bubble Gum ... Greenbrier International, Bubble Gum Tape DOLLAR TREE STORES, INC. Chewing Gum & Mints	10.0g	14.0	30	7.0g	0.0g	0.0g	0.0g	1.0g	11
Greenbrier International, Bubble Gum Tape Brand: GREENBRIER INTERNATIONAL Category: CHEWING GUM & MINTS Serving: 10.0g BSI 14.0 Carbs 7.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Peppermint Flavored Ch... Peppermint Flavored Chewy & Fresh Mints, Peppermint PERFETTI VAN MELLE USA INC. Chewing Gum & Mints Peppermint Flavored Chewy & Fresh Min... Peppermint Flavored Chewy & Fresh Mints, Peppermint PERFETTI VAN MELLE USA INC. Chewing Gum & Mints	29.0g	54.0	110	27.0g	0.0g	0.0g	0.0g	22.0g	15
Peppermint Flavored Chewy & Fresh Mints, Peppermint Brand: MENTOS Category: CHEWING GUM & MINTS Serving: 29.0g BSI 54.0 Carbs 27.0g Sugar 22.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Assorted Flavors Gumba... Assorted Flavors Gumballs, Assorted TOPS MARKETS, LLC Chewing Gum & Mints Assorted Flavors Gumballs, Assorted Assorted Flavors Gumballs, Assorted TOPS MARKETS, LLC Chewing Gum & Mints	2.0g	4.0	5	2.0g	0.0g	0.0g	0.0g	2.0g	14
Assorted Flavors Gumballs, Assorted Brand: TOPS Category: CHEWING GUM & MINTS Serving: 2.0g BSI 4.0 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Party Mints Flavored C... Party Mints Flavored Candy, Party Mints WEIS MARKETS, INC. Chewing Gum & Mints Party Mints Flavored Candy, Party Mints Party Mints Flavored Candy, Party Mints WEIS MARKETS, INC. Chewing Gum & Mints	14.0g	28.0	60	14.0g	0.0g	0.0g	0.0g	14.0g	6
Party Mints Flavored Candy, Party Mints Brand: WEIS Category: CHEWING GUM & MINTS Serving: 14.0g BSI 28.0 Carbs 14.0g Sugar 14.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Pep O Mint Mints, Pep ... Pep O Mint Mints, Pep O Mint MARS, INC. Chewing Gum & Mints Pep O Mint Mints, Pep O Mint Pep O Mint Mints, Pep O Mint MARS, INC. Chewing Gum & Mints	3.5g	6.0	15	3.0g	0.0g	0.0g	0.0g	3.0g	4
Pep O Mint Mints, Pep O Mint Brand: LIFE SAVERS Category: CHEWING GUM & MINTS Serving: 3.5g BSI 6.0 Carbs 3.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Original Bubble Gum, O... Original Bubble Gum, Original THE TOPPS COMPANY, INC. Chewing Gum & Mints Original Bubble Gum, Original Original Bubble Gum, Original THE TOPPS COMPANY, INC. Chewing Gum & Mints	6.0g	10.0	20	5.0g	0.0g	0.0g	0.0g	3.0g	9
Original Bubble Gum, Original Brand: BAZOOKA Category: CHEWING GUM & MINTS Serving: 6.0g BSI 10.0 Carbs 5.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Toxic Waste, Goop Gum,... Toxic Waste, Goop Gum, Oozing With Sour Slime! Bubble Gum WINETEX INC Chewing Gum & Mints Toxic Waste, Goop Gum, Oozing With So... Toxic Waste, Goop Gum, Oozing With Sour Slime! Bubble Gum WINETEX INC Chewing Gum & Mints	14.5g	20.0	44	10.0g	0.0g	0.0g	0.0g	9.0g	10
Toxic Waste, Goop Gum, Oozing With Sour Slime! Bubble Gum Brand: TOXIC WASTE Category: CHEWING GUM & MINTS Serving: 14.5g BSI 20.0 Carbs 10.0g Sugar 9.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Minty Dainty Mints Can... Minty Dainty Mints Candy, Minty RITE AID CORPORATION Chewing Gum & Mints Minty Dainty Mints Candy, Minty Minty Dainty Mints Candy, Minty RITE AID CORPORATION Chewing Gum & Mints	14.0g	28.0	60	14.0g	0.0g	0.0g	0.0g	14.0g	6
Minty Dainty Mints Candy, Minty Brand: BIG WIN Category: CHEWING GUM & MINTS Serving: 14.0g BSI 28.0 Carbs 14.0g Sugar 14.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Pink Wintergreen Mints... Pink Wintergreen Mints Flavored Candy, Pink Wintergreen Mints CVS PHARMACY, INC. Chewing Gum & Mints Pink Wintergreen Mints Flavored Candy... Pink Wintergreen Mints Flavored Candy, Pink Wintergreen Mints CVS PHARMACY, INC. Chewing Gum & Mints	15.0g	30.0	60	15.0g	0.0g	0.0g	0.0g	14.0g	11
Pink Wintergreen Mints Flavored Candy, Pink Wintergreen Mints Brand: GOLD EMBLEM Category: CHEWING GUM & MINTS Serving: 15.0g BSI 30.0 Carbs 15.0g Sugar 14.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Starlight Mints With R... Starlight Mints With Real Peppermint Oil Hard Candy, Mints PASKESZ CANDY COMPANY Chewing Gum & Mints Starlight Mints With Real Peppermint ... Starlight Mints With Real Peppermint Oil Hard Candy, Mints PASKESZ CANDY COMPANY Chewing Gum & Mints	12.0g	20.0	40	10.0g	0.0g	0.0g	0.0g	8.0g	5
Starlight Mints With Real Peppermint Oil Hard Candy, Mints Brand: PASKESZ Category: CHEWING GUM & MINTS Serving: 12.0g BSI 20.0 Carbs 10.0g Sugar 8.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Tongue Coloring Gumballs Tongue Coloring Gumballs FOURSTAR GROUP USA INC. Chewing Gum & Mints Tongue Coloring Gumballs Tongue Coloring Gumballs FOURSTAR GROUP USA INC. Chewing Gum & Mints	8.0g	14.0	30	7.0g	0.0g	0.0g	0.0g	7.0g	14
Tongue Coloring Gumballs Brand: MIDWOOD BRANDS Category: CHEWING GUM & MINTS Serving: 8.0g BSI 14.0 Carbs 7.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍃 Chewing Gum & Mints | Diabetic Food Analysis & Blood Sugar Impact

Clear Value, Party Mints

Cinnamon Mints, Cinnamon

Original Dubble Bubble Gum, Original

Butter Mints, Butter

Original Flavor Bubble Gum, Original

Classic Peppermint Mints, Peppermint

Cherry Flavored Sour Gumballs Bubble Gum, Cherry

Original Bubble Gumballs, Original

Bubble Gum

Greenbrier International, Bubble Gum Tape

Peppermint Flavored Chewy & Fresh Mints, Peppermint

Assorted Flavors Gumballs, Assorted

Party Mints Flavored Candy, Party Mints

Pep O Mint Mints, Pep O Mint

Original Bubble Gum, Original

Toxic Waste, Goop Gum, Oozing With Sour Slime! Bubble Gum

Minty Dainty Mints Candy, Minty

Pink Wintergreen Mints Flavored Candy, Pink Wintergreen Mints

Starlight Mints With Real Peppermint Oil Hard Candy, Mints

Tongue Coloring Gumballs