Discover 9,074 Chips, Pretzels & Snacks—characterized by processed snack foods with high carbohydrate content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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BARDWELL & MCALISTER, INC.
Chips, Pretzels & Snacks
Sun Seasoned Raw Foods, All Natural Kale Chips
BARDWELL & MCALISTER, INC.
Chips, Pretzels & Snacks
Sun Seasoned Raw Foods, All Natural Kale Chips
|
28.0g | 3.84 | 60 | 4.0g | 1.0g | 2.0g | 4.5g | 3.0g |
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MOUNTAIN COUNTRY PET CARE LLC
Chips, Pretzels & Snacks
Original Pretzels, Original
MOUNTAIN COUNTRY PET CARE LLC
Chips, Pretzels & Snacks
Original Pretzels, Original
|
28.0g | 3.9 | 100 | 21.0g | 1.0g | 19.0g | 1.0g | 2.0g |
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FRITO-LAY COMPANY
Chips, Pretzels & Snacks
Spicy Nacho Flavored Dip, Spicy Nacho
FRITO-LAY COMPANY
Chips, Pretzels & Snacks
Spicy Nacho Flavored Dip, Spicy Nacho
|
30.0g | 3.92 | 40 | 2.0g | 0.0g | 0.0g | 3.0g | 1.0g |
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MILAS FOOD
Chips, Pretzels & Snacks
Lime & Garlic French Beans Steamed & Marinated Snack, Lime & Garlic
MILAS FOOD
Chips, Pretzels & Snacks
Lime & Garlic French Beans Steamed & Marinated Snack, Lime & Garlic
|
50.0g | 3.98 | 20 | 4.0g | 1.0g | 2.0g | 0.0g | 1.0g |
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MILAS FOOD
Chips, Pretzels & Snacks
Basil & Thyme Artichokes Steamed & Marinated Snack, Basil & Thyme
MILAS FOOD
Chips, Pretzels & Snacks
Basil & Thyme Artichokes Steamed & Marinated Snack, Basil & Thyme
|
45.0g | 4.01 | 15 | 3.0g | 0.0g | 1.0g | 0.0g | 1.0g |
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BLOUNT SEAFOOD CORPORATION
Chips, Pretzels & Snacks
Tomato Basil Cheese Crisps, Tomato Basil
BLOUNT SEAFOOD CORPORATION
Chips, Pretzels & Snacks
Tomato Basil Cheese Crisps, Tomato Basil
|
28.0g | 4.67 | 160 | 3.0g | 0.0g | 0.3g | 12.0g | 12.0g |
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THE DAILY RECORD
Chips, Pretzels & Snacks
Berry Flavor Performance Protein Drink Mix, Berry
THE DAILY RECORD
Chips, Pretzels & Snacks
Berry Flavor Performance Protein Drink Mix, Berry
|
42.0g | 5.05 | 150 | 5.0g | 1.0g | 2.0g | 3.0g | 30.0g |
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THE DAILY RECORD
Chips, Pretzels & Snacks
Vanilla Protein Drink Mix, Vanilla
THE DAILY RECORD
Chips, Pretzels & Snacks
Vanilla Protein Drink Mix, Vanilla
|
41.0g | 5.09 | 160 | 4.0g | 1.0g | 1.0g | 3.0g | 30.0g |
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QUEST NUTRITION, LLC
Chips, Pretzels & Snacks
Loaded Taco Tortilla Style Protein Chips, Loaded Taco
QUEST NUTRITION, LLC
Chips, Pretzels & Snacks
Loaded Taco Tortilla Style Protein Chips, Loaded Taco
|
28.0g | 5.12 | 120 | 4.0g | 1.0g | 1.0g | 4.5g | 17.0g |
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THE DAILY RECORD
Chips, Pretzels & Snacks
Natural Flavor Protein & Greens Drink Mix Powder
THE DAILY RECORD
Chips, Pretzels & Snacks
Natural Flavor Protein & Greens Drink Mix Powder
|
28.0g | 5.12 | 100 | 4.0g | 2.0g | 1.0g | 0.5g | 20.0g |
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QUEST NUTRITION, LLC
Chips, Pretzels & Snacks
Tortilla Style Loaded Taco Flavor Protein Chips
QUEST NUTRITION, LLC
Chips, Pretzels & Snacks
Tortilla Style Loaded Taco Flavor Protein Chips
|
28.0g | 5.12 | 130 | 4.0g | 1.0g | 1.0g | 4.5g | 17.0g |
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QUEST NUTRITION, LLC
Chips, Pretzels & Snacks
Sour Cream & Onion Protein Chips, Sour Cream & Onion
QUEST NUTRITION, LLC
Chips, Pretzels & Snacks
Sour Cream & Onion Protein Chips, Sour Cream & Onion
|
32.0g | 5.14 | 130 | 5.0g | 1.0g | 2.0g | 3.5g | 21.0g |
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THE DAILY RECORD
Chips, Pretzels & Snacks
Clean Protein Drink Mix, Chocolate
THE DAILY RECORD
Chips, Pretzels & Snacks
Clean Protein Drink Mix, Chocolate
|
37.0g | 5.14 | 130 | 5.0g | 1.0g | 2.0g | 2.0g | 25.0g |
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QUEST NUTRITION, LLC
Chips, Pretzels & Snacks
Chili Lime Tortilla Style Protein Chips, Chili Lime
QUEST NUTRITION, LLC
Chips, Pretzels & Snacks
Chili Lime Tortilla Style Protein Chips, Chili Lime
|
32.0g | 5.14 | 140 | 4.0g | 1.0g | 1.0g | 4.5g | 20.0g |
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QUEST NUTRITION, LLC
Chips, Pretzels & Snacks
Chili Lime Flavor Tortilla Style Protein Chips, Chili Lime
QUEST NUTRITION, LLC
Chips, Pretzels & Snacks
Chili Lime Flavor Tortilla Style Protein Chips, Chili Lime
|
32.0g | 5.14 | 140 | 4.0g | 0.0g | 1.0g | 4.5g | 20.0g |
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QUEST
Chips, Pretzels & Snacks
Chili Lime Flavor Tortilla Style Protein Chips, Chili Lime
QUEST
Chips, Pretzels & Snacks
Chili Lime Flavor Tortilla Style Protein Chips, Chili Lime
|
32.0g | 5.14 | 140 | 4.0g | 0.0g | 1.0g | 4.5g | 20.0g |
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THE DAILY RECORD
Chips, Pretzels & Snacks
Clean* Protein Drink Mix, Chocolate
THE DAILY RECORD
Chips, Pretzels & Snacks
Clean* Protein Drink Mix, Chocolate
|
37.0g | 5.14 | 130 | 5.0g | 1.0g | 2.0g | 2.0g | 25.0g |
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THE DAILY RECORD
Chips, Pretzels & Snacks
Vanilla Flavored Protein & Greens Drink Mix, Vanilla
THE DAILY RECORD
Chips, Pretzels & Snacks
Vanilla Flavored Protein & Greens Drink Mix, Vanilla
|
30.0g | 5.14 | 120 | 4.0g | 1.0g | 1.0g | 2.5g | 20.0g |
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THE DAILY RECORD
Chips, Pretzels & Snacks
Protein & Greens Drink Mix, Vanilla
THE DAILY RECORD
Chips, Pretzels & Snacks
Protein & Greens Drink Mix, Vanilla
|
30.0g | 5.16 | 110 | 4.0g | 0.0g | 1.0g | 2.0g | 20.0g |
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THE DAILY RECORD
Chips, Pretzels & Snacks
Viva Vanilla Flavor Protein Smoothie Instant Powder Drink Mix, Viva Vanilla
THE DAILY RECORD
Chips, Pretzels & Snacks
Viva Vanilla Flavor Protein Smoothie Instant Powder Drink Mix, Viva Vanilla
|
22.0g | 5.2 | 80 | 4.0g | 2.0g | 1.0g | 0.0g | 15.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chips, Pretzels & Snacks are crunchy snack foods made from grains and potatoes with varying carbohydrate levels. There are 9,074 foods in this category in our database, helping you identify options that fit this food group.
Chips, Pretzels & Snacks are characterized by processed snack foods with high carbohydrate content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Chips, Pretzels & Snacks offer specific benefits including convenience, portion control, low-carb alternatives, satisfying crunch. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Baked Chips, Veggie Chips, Pork Rinds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Chips, Pretzels & Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.