What are Chips, Pretzels & Snacks?

Chips, Pretzels & Snacks are crunchy snack foods made from grains and potatoes with varying carbohydrate levels. There are 9,074 foods in this category in our database, helping you identify options that fit this food group.

How do Chips, Pretzels & Snacks affect blood sugar levels?

Chips, Pretzels & Snacks are characterized by processed snack foods with high carbohydrate content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Chips, Pretzels & Snacks for diabetes management?

Chips, Pretzels & Snacks offer specific benefits including convenience, portion control, low-carb alternatives, satisfying crunch. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Chips, Pretzels & Snacks into my diabetic meal plan?

Popular options in this category include Baked Chips, Veggie Chips, Pork Rinds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Chips, Pretzels & Snacks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Chips, Pretzels & Snacks on Badlow?

You can explore all Chips, Pretzels & Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥨 Chips, Pretzels & Snacks | Diabetic Food Analysis & Blood Sugar Impact

Discover 9,074 Chips, Pretzels & Snacks—characterized by processed snack foods with high carbohydrate content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Corn, Chia, Quinoa & F... Corn, Chia, Quinoa & Flax Seed Tortilla Chips, Corn, Chia, Quinoa & Flax Seed GOYA FOODS, INC. Chips, Pretzels & Snacks Corn, Chia, Quinoa & Flax Seed Tortil... Corn, Chia, Quinoa & Flax Seed Tortilla Chips, Corn, Chia, Quinoa & Flax Seed GOYA FOODS, INC. Chips, Pretzels & Snacks	30.0g	32.08	140	17.0g	0.0g	6.0g	4.0g	0.0g	8
Corn, Chia, Quinoa & Flax Seed Tortilla Chips, Corn, Chia, Quinoa & Flax Seed Brand: GOYA Category: CHIPS, PRETZELS & SNACKS Serving: 30.0g BSI 32.08 Carbs 17.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 4.0g
Save to Collection Amazon	Reduced Fat Original G... Reduced Fat Original Groovy Potato Chips, Reduced Fat Original MIKE-SELL'S POTATO CHIP CO. Chips, Pretzels & Snacks Reduced Fat Original Groovy Potato Ch... Reduced Fat Original Groovy Potato Chips, Reduced Fat Original MIKE-SELL'S POTATO CHIP CO. Chips, Pretzels & Snacks	28.0g	30.51	150	16.0g	0.0g	6.0g	2.0g	0.0g	6
Reduced Fat Original Groovy Potato Chips, Reduced Fat Original Brand: MIKESELL'S Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 30.51 Carbs 16.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 2.0g
Save to Collection Amazon	Spring Bunnies, Sea Sa... Spring Bunnies, Sea Salt Vegetable And Potato Snack, Sea Salt THE HAIN CELESTIAL GROUP, INC. Chips, Pretzels & Snacks Spring Bunnies, Sea Salt Vegetable An... Spring Bunnies, Sea Salt Vegetable And Potato Snack, Sea Salt THE HAIN CELESTIAL GROUP, INC. Chips, Pretzels & Snacks	14.0g	14.91	70	8.0g	0.3g	3.5g	0.0g	0.0g	9
Spring Bunnies, Sea Salt Vegetable And Potato Snack, Sea Salt Brand: SENSIBLE PORTIONS Category: CHIPS, PRETZELS & SNACKS Serving: 14.0g BSI 14.91 Carbs 8.0g Sugar 0.0g Fiber 0.3g Fat 3.5g Protein 0.0g
Save to Collection Amazon	Pennsylvania Dutch Sou... Pennsylvania Dutch Sourdough Pretzels FINLAY EXTRACTS & INGREDIENTS USA, INC. Chips, Pretzels & Snacks Pennsylvania Dutch Sourdough Pretzels Pennsylvania Dutch Sourdough Pretzels FINLAY EXTRACTS & INGREDIENTS USA, INC. Chips, Pretzels & Snacks	30.0g	36.54	130	19.0g	0.0g	5.0g	2.0g	0.0g	17
Pennsylvania Dutch Sourdough Pretzels Brand: ROUNDY'S Category: CHIPS, PRETZELS & SNACKS Serving: 30.0g BSI 36.54 Carbs 19.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 2.0g
Save to Collection Amazon	Authentic Barbecue Veg... Authentic Barbecue Veggie Sticks Wholesome Snacks, Authentic Barbecue GLUCK HOLDINGS, LLC. Chips, Pretzels & Snacks Authentic Barbecue Veggie Sticks Whol... Authentic Barbecue Veggie Sticks Wholesome Snacks, Authentic Barbecue GLUCK HOLDINGS, LLC. Chips, Pretzels & Snacks	28.0g	38.64	130	20.0g	0.0g	5.0g	1.0g	0.0g	7
Authentic Barbecue Veggie Sticks Wholesome Snacks, Authentic Barbecue Brand: GLUCK Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 38.64 Carbs 20.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	Sourdough Hard Pretzel... Sourdough Hard Pretzel, Sourdough FIRST INTERNATIONAL HEALTH FOODS LTD. Chips, Pretzels & Snacks Sourdough Hard Pretzel, Sourdough Sourdough Hard Pretzel, Sourdough FIRST INTERNATIONAL HEALTH FOODS LTD. Chips, Pretzels & Snacks	28.0g	48.31	120	25.0g	0.0g	1.0g	4.0g	0.0g	6
Sourdough Hard Pretzel, Sourdough Brand: BRAD'S ORGANIC Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 48.31 Carbs 25.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 4.0g
Save to Collection Amazon	Durito Pinwheel, Durito Durito Pinwheel, Durito 2178 KENSINGTON AVE., INC. Chips, Pretzels & Snacks Durito Pinwheel, Durito Durito Pinwheel, Durito 2178 KENSINGTON AVE., INC. Chips, Pretzels & Snacks	28.0g	34.14	140	18.0g	0.0g	7.0g	2.0g	0.0g	10
Durito Pinwheel, Durito Brand: FESTIVAL Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 34.14 Carbs 18.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 2.0g
Save to Collection Amazon	Lime Corn Tortilla Chi... Lime Corn Tortilla Chips, Lime ARBOLEDA FOOD PRODUCTS LLC Chips, Pretzels & Snacks Lime Corn Tortilla Chips, Lime Lime Corn Tortilla Chips, Lime ARBOLEDA FOOD PRODUCTS LLC Chips, Pretzels & Snacks	28.0g	30.23	150	16.0g	0.0g	9.0g	1.0g	0.0g	11
Lime Corn Tortilla Chips, Lime Brand: CHICAS Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 30.23 Carbs 16.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 1.0g
Save to Collection Amazon	Vanilla Flavored Plant... Vanilla Flavored Plant Protein Powder Blend, Vanilla GIANT EAGLE, INC. Chips, Pretzels & Snacks Vanilla Flavored Plant Protein Powder... Vanilla Flavored Plant Protein Powder Blend, Vanilla GIANT EAGLE, INC. Chips, Pretzels & Snacks	30.0g	6.83	120	4.0g	0.0g	2.5g	20.0g	0.0g	15
Vanilla Flavored Plant Protein Powder Blend, Vanilla Brand: GIANT EAGLE Category: CHIPS, PRETZELS & SNACKS Serving: 30.0g BSI 6.83 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 2.5g Protein 20.0g
Save to Collection Amazon	Chicken Bacon High Pro... Chicken Bacon High Protein Chips, Chicken Bacon LAND O'FROST, INC. Chips, Pretzels & Snacks Chicken Bacon High Protein Chips, Chi... Chicken Bacon High Protein Chips, Chicken Bacon LAND O'FROST, INC. Chips, Pretzels & Snacks	28.0g	1.69	120	1.0g	0.0g	5.0g	18.0g	0.0g	15
Chicken Bacon High Protein Chips, Chicken Bacon Brand: GONE ROGUE Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 1.69 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 18.0g
Save to Collection Amazon	Parmesan Cheese Crisps... Parmesan Cheese Crisps, Parmesan WHISPS ACQUISITION CORP Chips, Pretzels & Snacks Parmesan Cheese Crisps, Parmesan Parmesan Cheese Crisps, Parmesan WHISPS ACQUISITION CORP Chips, Pretzels & Snacks	28.0g	1.85	150	1.0g	0.0g	10.0g	3.0g	0.0g	4
Parmesan Cheese Crisps, Parmesan Brand: WHISPS Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 1.85 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 10.0g Protein 3.0g
Save to Collection Amazon	Unsalted Sourdough Sof... Unsalted Sourdough Soft Pretzel Nuggets With Sea Salt, Unsalted Sourdough With Sea Salt HANOVER FOODS CORPORATION Chips, Pretzels & Snacks Unsalted Sourdough Soft Pretzel Nugge... Unsalted Sourdough Soft Pretzel Nuggets With Sea Salt, Unsalted Sourdough With Sea Salt HANOVER FOODS CORPORATION Chips, Pretzels & Snacks	56.0g	57.1	140	29.0g	0.0g	0.5g	4.0g	0.0g	10
Unsalted Sourdough Soft Pretzel Nuggets With Sea Salt, Unsalted Sourdough With Sea Salt Brand: HANOVER Category: CHIPS, PRETZELS & SNACKS Serving: 56.0g BSI 57.1 Carbs 29.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 4.0g
Save to Collection Amazon	Quest, Protein Chips, ... Quest, Protein Chips, Salt & Vinegar, Salt & Vinegar QUEST NUTRITION, LLC Chips, Pretzels & Snacks Quest, Protein Chips, Salt & Vinegar,... Quest, Protein Chips, Salt & Vinegar, Salt & Vinegar QUEST NUTRITION, LLC Chips, Pretzels & Snacks	32.0g	8.59	120	5.0g	0.0g	2.0g	21.0g	0.0g	9
Quest, Protein Chips, Salt & Vinegar, Salt & Vinegar Brand: QUEST Category: CHIPS, PRETZELS & SNACKS Serving: 32.0g BSI 8.59 Carbs 5.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 21.0g
Save to Collection Amazon	Sea Salt Grain Free Ch... Sea Salt Grain Free Chips, Sea Salt SONORA MILLS FOODS, INC. Chips, Pretzels & Snacks Sea Salt Grain Free Chips, Sea Salt Sea Salt Grain Free Chips, Sea Salt SONORA MILLS FOODS, INC. Chips, Pretzels & Snacks	28.0g	41.21	120	21.0g	0.0g	3.5g	0.0g	2.0g	6
Sea Salt Grain Free Chips, Sea Salt Brand: POPCHIPS Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 41.21 Carbs 21.0g Sugar 2.0g Fiber 0.0g Fat 3.5g Protein 0.0g
Save to Collection Amazon	Sea Salt Veggie Stix, ... Sea Salt Veggie Stix, Sea Salt GOOD HEALTH NATURAL PRODUCTS INC. Chips, Pretzels & Snacks Sea Salt Veggie Stix, Sea Salt Sea Salt Veggie Stix, Sea Salt GOOD HEALTH NATURAL PRODUCTS INC. Chips, Pretzels & Snacks	28.3g	34.6	130	18.0g	0.0g	6.0g	1.0g	0.0g	26
Sea Salt Veggie Stix, Sea Salt Brand: GOOD HEALTH Category: CHIPS, PRETZELS & SNACKS Serving: 28.3g BSI 34.6 Carbs 18.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	Strawberry Flavored Or... Strawberry Flavored Organic Sweet & Veggie Straws Vegetable & Potato Snack, Strawberry THE HAIN CELESTIAL GROUP, INC. Chips, Pretzels & Snacks Strawberry Flavored Organic Sweet & V... Strawberry Flavored Organic Sweet & Veggie Straws Vegetable & Potato Snack, Strawberry THE HAIN CELESTIAL GROUP, INC. Chips, Pretzels & Snacks	7.0g	7.74	30	4.0g	0.0g	1.5g	0.0g	1.0g	18
Strawberry Flavored Organic Sweet & Veggie Straws Vegetable & Potato Snack, Strawberry Brand: EARTH'S BEST ORGANIC Category: CHIPS, PRETZELS & SNACKS Serving: 7.0g BSI 7.74 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 0.0g
Save to Collection Amazon	Grain Free Cajun Honey... Grain Free Cajun Honey Popped Snack, Cajun Honey SONORA MILLS FOODS, INC. Chips, Pretzels & Snacks Grain Free Cajun Honey Popped Snack, ... Grain Free Cajun Honey Popped Snack, Cajun Honey SONORA MILLS FOODS, INC. Chips, Pretzels & Snacks	28.0g	39.14	120	20.0g	0.0g	4.0g	0.0g	3.0g	12
Grain Free Cajun Honey Popped Snack, Cajun Honey Brand: POPCHIPS Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 39.14 Carbs 20.0g Sugar 3.0g Fiber 0.0g Fat 4.0g Protein 0.0g
Save to Collection Amazon	Oven Baked Sour Cream ... Oven Baked Sour Cream & Onion Cheese Snack, Sour Cream; Onion THAT'S HOW WE ROLL LLC Chips, Pretzels & Snacks Oven Baked Sour Cream & Onion Cheese ... Oven Baked Sour Cream & Onion Cheese Snack, Sour Cream; Onion THAT'S HOW WE ROLL LLC Chips, Pretzels & Snacks	28.0g	1.7	160	1.0g	0.0g	11.0g	13.0g	0.0g	17
Oven Baked Sour Cream & Onion Cheese Snack, Sour Cream; Onion Brand: PARM CRISPS Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 1.7 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 13.0g
Save to Collection Amazon	Butter & Garlic Pretze... Butter & Garlic Pretzel Twirls, Butter & Garlic SAFEWAY, INC. Chips, Pretzels & Snacks Butter & Garlic Pretzel Twirls, Butte... Butter & Garlic Pretzel Twirls, Butter & Garlic SAFEWAY, INC. Chips, Pretzels & Snacks	28.0g	32.6	120	17.0g	0.0g	5.0g	2.0g	0.0g	27
Butter & Garlic Pretzel Twirls, Butter & Garlic Brand: SIGNATURE SELECT Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 32.6 Carbs 17.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 2.0g
Save to Collection Amazon	Sea Salt Potato Snacks... Sea Salt Potato Snacks, Sea Salt FRITO-LAY COMPANY Chips, Pretzels & Snacks Sea Salt Potato Snacks, Sea Salt Sea Salt Potato Snacks, Sea Salt FRITO-LAY COMPANY Chips, Pretzels & Snacks	28.0g	26.63	150	15.0g	1.0g	9.0g	0.0g	0.0g	7
Sea Salt Potato Snacks, Sea Salt Brand: LAY'S Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 26.63 Carbs 15.0g Sugar 0.0g Fiber 1.0g Fat 9.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥨 Chips, Pretzels & Snacks | Diabetic Food Analysis & Blood Sugar Impact

Corn, Chia, Quinoa & Flax Seed Tortilla Chips, Corn, Chia, Quinoa & Flax Seed

Reduced Fat Original Groovy Potato Chips, Reduced Fat Original

Spring Bunnies, Sea Salt Vegetable And Potato Snack, Sea Salt

Pennsylvania Dutch Sourdough Pretzels

Authentic Barbecue Veggie Sticks Wholesome Snacks, Authentic Barbecue

Sourdough Hard Pretzel, Sourdough

Durito Pinwheel, Durito

Lime Corn Tortilla Chips, Lime

Vanilla Flavored Plant Protein Powder Blend, Vanilla

Chicken Bacon High Protein Chips, Chicken Bacon

Parmesan Cheese Crisps, Parmesan

Unsalted Sourdough Soft Pretzel Nuggets With Sea Salt, Unsalted Sourdough With Sea Salt

Quest, Protein Chips, Salt & Vinegar, Salt & Vinegar

Sea Salt Grain Free Chips, Sea Salt

Sea Salt Veggie Stix, Sea Salt

Strawberry Flavored Organic Sweet & Veggie Straws Vegetable & Potato Snack, Strawberry

Grain Free Cajun Honey Popped Snack, Cajun Honey

Oven Baked Sour Cream & Onion Cheese Snack, Sour Cream; Onion

Butter & Garlic Pretzel Twirls, Butter & Garlic

Sea Salt Potato Snacks, Sea Salt